| 浅谈篮球运动对抗性能力的训练与实践 |
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| 引用本文： | 刘占捷,刘佳,张孝荣.浅谈篮球运动对抗性能力的训练与实践[J].吉林体育学院学报,2004,20(2):62-62,66. |
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| 作者姓名： | 刘占捷 刘佳 张孝荣 |
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| 作者单位： | [1]首都体育学院，北京100000 [2]吉林体育学院，长春130022 [3]辽宁财税专科学校，大连118001 |
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| 摘 要： | 分析了影响篮球运动水平提高的原因，认为应把加强对抗训练作为提高篮球运动的突破口，并对在综合性对抗训练中如何强化个人对抗能力、完善防守基本技术及提高争夺篮板球能力方面作了初步的探析。
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| 关 键 词： | 篮球运动 对抗性能力 防守技术 篮板球 综合能力 对抗训练 训练观念 训练方法 |
Training and Practice of Antagonistic Ability in Basketball |
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| Liu Zhanjie Liu Jia Zhang Xiaorong.Training and Practice of Antagonistic Ability in Basketball[J].Journal of Jilin Institute of Physical Education,2004,20(2):62-62,66. |
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| Authors: | Liu Zhanjie Liu Jia Zhang Xiaorong |
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| Abstract: | Based on the reality, this article analyzes the direct reasons that affect basketball level, and finds out that scientific training is not enough and the quality of antagonistic training is low. This article thinks that antagonistic training should be the base of improving basketball, and researches and analyzes how to strengthen individual antagonistic ability in the comprehensive antagonistic training, perfect basic defence skills and improves the ability of backboard gaining. |
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| Keywords: | basketball antagonistic practice defence skills backboard gaining |
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