浅谈对排球运动中意识培养的再认识

随着排球运动的快速发展,当今排球比赛已不再局限于身体素质、技战术的较量。运动员临场意识、心理素质和应变能力,也是取胜的重要因素。特别是在势均力敌的对抗中,哪个队能稳定、合理、灵活地运用技术,就可能获得先机。因此,排球意识是排球运动的灵魂,必须把它贯穿到整个的教学与训练过程中,从细小的环节开始,一点一滴的培养,并不断地总结、提高、丰富,才能逐步形成较高的排球意识,提高排球运动水平。

The Anew Cognition of Awareness Cultivation in Volleyball

With the rapid development of volleyball,the competition nowadays is not only limited in physical condition or the contest of tactics used in competition.The occasion requires,psychology and the emergency dealing ability of the players are also significant.Especially,when two teams are comparative,the one can handle the technique steady,reasonable and flexible could get the superiority in the competition.Therefore,the awareness is the soul of the volleyball,we must impenetrate it in the whole training and teaching process, from the easy part then Step by step, constantly remember to sum up, enhance and en-rich ourselves, so that the awareness can be formed and our volleyball skills can be improved.