| 导引养生功功法遥测心率的实验研究 |
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| 引用本文： | 胡晓飞,张广德,练碧贞.导引养生功功法遥测心率的实验研究[J].北京体育大学学报,1997(2). |
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| 作者姓名： | 胡晓飞 张广德 练碧贞 |
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| 作者单位： | 北京体育大学武术教研室!北京１０００８４(胡晓飞，张广德)，北京体育大学篮球教研室!北京１０００８４(练碧贞) |
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| 摘 要： | 通过对中老年男性在练习“舒心平血功”等６套功法过程中心率的遥测分析，发现负荷强度在次中等水平，证明了该系列功法对提高该人群心肺功能、防治心血管疾病有积极作用。并通过对中老年男性在“导引保健功”、“育真补元功”比赛过程中心率的遥测分析，发现其强度为中等水平，且未给参赛者带来不适。从而为进一步宣传和推广该系列功法提供了科学依据。
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| 关 键 词： | 导引养生功 遥测心率 负荷强度 中老年男性 |
Experimental Researches on the Telemetric Heart Rates in Doing Daoyinyangshenggong |
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| Hu Xiaofei, Zhang Guangde, Lian Bizhen.Experimental Researches on the Telemetric Heart Rates in Doing Daoyinyangshenggong[J].Journal of Beijing Sport University,1997(2). |
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| Authors: | Hu Xiaofei Zhang Guangde Lian Bizhen |
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| Institution: | Hu Xiaofei~1), Zhang Guangde~1), Lian Bizhen~2) |
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| Abstract: | Through the analysis of the telemetric heart rates of the middle and old age men, practicing thesix sets of Daoyinyangshenggong, including the Shuxinpingxuegong et al. it was found that their intensitybelonged to sub-middle level. It was proved that these exercises played active role in improving the cardiorespiratory function and in preventing and curing cardiovascular diseases of the men. During competitions of Daoyinbaojiangong and Yuzhenbuyuangong the heart rates of the middle and old age men weretelemetered, and their intensities were found to be of middle level. The exercises were comfortable for thecompetitors to perform. Thus, a scientific basis was provided for further propaganda and spread of that series of exercise. |
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| Keywords: | Daoyinyangshenggong telemeteric heart rate intensity middle and old age men |
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