|
|||||
|
|
| 不同身体姿势与运动节奏对男子游泳选手腹直肌训练效果影响的肌电特征分析 | |
| 引用本文： | 王嵘,熊发州,白幕炜,徐冬青,张薇,张运亮.不同身体姿势与运动节奏对男子游泳选手腹直肌训练效果影响的肌电特征分析[J].天津体育学院学报,2011,26(1):90-92. |
| 作者姓名： | 王嵘 熊发州 白幕炜 徐冬青 张薇 张运亮 |
| 作者单位： | 1. 天津体育学院体育教育训练一系,天津,300381 2. 广东省广东药学院体育部,广东广州,510006 3. 天津体育学院健康与运动科学系,天津,300381 4. 大津体育学院体育艺术系,天津,3003810 |
| 摘 要： | 对15名男子游泳选手腹直肌在仰卧起坐练习下肌电特征进行分析。研究结果表明:(1)无论是向心收缩过程,还是离心收缩过程,斜靠仰卧起坐姿势时,锻炼效果最好;(2)在仰卧起坐动作练习时,采用斜靠仰卧起坐动作且使用加速起(快起),减速落(慢落)的运动节奏,对腹直肌训练效果较好;(3)提出了练习仰卧起坐动作的动作要领。 |
| 关 键 词： | 游泳 男子 腹直肌 仰卧起坐 身体姿势 肌电图 |
| 修稿时间： | 9/2/2010 12:00:00 AM |
EMG Characteristics of the Effect of Different Posture and Rhythm on Abdominal Rectus Muscle of Male Swim Athletes |
|
| WANG Rong,XIONG Fazhou,BAI Muwei,XU Dongging,ZHANG Wei,ZHANG Yunliang.EMG Characteristics of the Effect of Different Posture and Rhythm on Abdominal Rectus Muscle of Male Swim Athletes[J].Journal of Tianjin Institute of Physical Education,2011,26(1):90-92. | |
| Authors: | WANG Rong XIONG Fazhou BAI Muwei XU Dongging ZHANG Wei ZHANG Yunliang |
| Institution: | WANG Rong1,XIONG Fazhou1,BAI Muwei2,XU Dongqing3,ZHANG Wei3,ZHANG Yunliang4 (1.Dept.of First PE,Tianjin University of Sport,Tianjin 300381,China,2.Dept.of PE,Guangdong Pharmaceutical University,Guangdong 510006,3.Dept.of Health & Exercise Science,4.Dept.of Sport Art,China) |
| Abstract: | The EMG characteristics of abdominal rectus muscle of 15 male swimmers in practice sit-ups were analyzed.Results showed that,first,whether to shrink process,or eccentric contractions process,leaning sit-ups posture had the best effect.Second,in the sit-ups practice,adopted moves leaning sit-ups moves and used accelerated(quick),slowing down(slow down the pace),the abdominal rectus muscle training effect was better.Third,movement essentials in practice sit-ups were suggested. |
| Keywords: | swim male abdominal rectus muscle sit-up body pose EMG |
| 本文献已被 CNKI 万方数据 等数据库收录！ | |
| 点击此处可从《天津体育学院学报》浏览原始摘要信息 | |
| 点击此处可从《天津体育学院学报》下载免费的PDF全文 | |