| 体育锻炼对大学女生身体自我的影响 |
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| 引用本文： | 黎健民.体育锻炼对大学女生身体自我的影响[J].体育成人教育学刊,2007,23(4):41-42. |
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| 作者姓名： | 黎健民 |
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| 作者单位： | 北京体育大学,研究生院,北京,100084 |
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| 摘 要： | 不同的体育运动、项目、类型、频率对大学女生身体自我描述有不同程度的影响,每周进行3~4次、运动时间达到3~6h以上的健美操运动、球类运动、有氧运动和适宜的对抗练习,且持续3个月以上的锻炼,能够对大学女生的身体自我产生显著影响。
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| 关 键 词： | 身体自我 体育锻炼 大学女生 |
| 文章编号： | 1672-268X（2007）04-0041-02 |
| 修稿时间： | 2007-04-13 |
Influences of physical exercise on body ego of girl university students |
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| LI Jian-min.Influences of physical exercise on body ego of girl university students[J].Journal of Sports Adult Education,2007,23(4):41-42. |
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| Authors: | LI Jian-min |
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| Institution: | Graduate Dept. ,Beijing Sport Univ. ,Beijing 100084,China |
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| Abstract: | Different sports types,items and frequency impose different influences on the body ego of the girl university students.The calisthenics,ball game,aerobic exercise and counteracting exercise lasting for at least 3 months with 3 to 6 hours each time and frequency of 3 to 4 times a week can greatly help to enhance the body ego of the girl university students. |
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| Keywords: | body ego physical exercise girl university student |
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