| 高原训练的生物学效应 |
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| 引用本文： | 蒋咸生.高原训练的生物学效应[J].体育成人教育学刊,2003,19(4):64-65. |
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| 作者姓名： | 蒋咸生 |
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| 作者单位： | 陕西科技大学体育部,712000,陕西咸阳 |
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| 摘 要： | 高原训练对人体有着复杂的生理学效应和训练学效应，是提高运动员运动能力的一种较好的赛前训练方法。对高原训练的起源及对人体呼吸、心血管、血液、骨骼肌、中枢神经等系统的影响进行了分析，为科学认识和实施高原训练提供参考。
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| 关 键 词： | 高原训练 生物学效应 生理负效应 呼吸系统机能 循环系统机能 血液性状 运动能力 骨骼肌代谢 |
| 文章编号： | 1672-268X(2003)04-0064-02 |
| 修稿时间： | 2003年4月7日 |
Biological effects of plateau training |
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| JIANG Xian-sheng Section of P.E.,Shanxi Science & Technology University,Xianyang ,China.Biological effects of plateau training[J].Journal of Sports Adult Education,2003,19(4):64-65. |
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| Authors: | JIANG Xian-sheng Section of PE Shanxi Science & Technology University Xianyang China |
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| Institution: | JIANG Xian-sheng Section of P.E.,Shanxi Science & Technology University,Xianyang 721000,China |
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| Abstract: | Plateau training has complicated physiological and training effects on the human body. It has been a good training method before competition. This paper analyzes origin of plateau training and studies its influences on respiration,cardiovascular system,blood,skeletal muscles and central nervous system etc. |
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| Keywords: | plateau training physiological adaptation sports ability |
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