论篮球内线队员拼抢篮板球的能力

抢篮板球是获得控球权的重要来源之一 ,是攻守转换的枢纽。通过理论分析的方法 ,阐述篮球内线队员抢篮板球能力的重要作用 ,以及影响篮球内线队员拼抢篮板的 4个方面 :拼抢意识是抢篮板球能力的首要因素 ;身体对抗能力是拼抢篮板球能力的重要因素 ;技术是拼抢篮板球能力的核心 ;配合是拼抢篮板球能力的保障

On the Rebounding Ability of the Basketball Forward

In the basketball game, the rebound is one of the important factors to affect the success and the control of rebounds is also one of the important means to hold the ball which is crucial in the shift between attack and defence. By the theoretical analysis, the author expounded the importance of the rebounding ability for the basketball forwards and the four points that will affect the basketball insiders in rebounding:The consciousness of struggle is the first factor to train the ability of rebounding; the body resistant ability is the important one in rebounding; the technique is a core in rebounding and the supporting is the guarantee for the ability in rebounding.