| 中长跑运动员运动性疲劳的产生评定与消除探析 |
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| 引用本文： | 亓丰学.中长跑运动员运动性疲劳的产生评定与消除探析[J].四川体育科学,2009(1). |
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| 作者姓名： | 亓丰学 |
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| 作者单位： | 北京体育大学竞技体育学院,北京,100084 |
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| 摘 要： | 通过文献资料法、调查访问法,结合自身训练中的实际情况,分析了中长跑运动员运动性疲劳产生的因素和如何对疲劳进行判断,并针对运动员疲劳产生的原因,提出了中长跑运动员运动性疲劳消除的手段和方法。
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| 关 键 词： | 中长跑运动员 运动性疲劳 判断 消除 |
Middle and Long Distance Athletes have Exercise-induced Fatigue Assessment and the Elimination of |
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| QI Feng-xue.Middle and Long Distance Athletes have Exercise-induced Fatigue Assessment and the Elimination of[J].Sichuan Sports Science,2009(1). |
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| Authors: | QI Feng-xue |
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| Institution: | QI Feng-xue Beijing University of Physical Education Institute of Sports,Beijing,100084,China |
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| Abstract: | The literature of the information,the survey method,in light of its own training in the actual situation of the runner movement of the fatigue factor and how to judge the fatigue and fatigue for the cause of athletes,made the runner Campaign fatigue elimination of the means and methods. |
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| Keywords: | Runner Sports fatigue Judgment Elimination |
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