舞龙、苗鼓对湘西农村妇女身体自尊的影响研究——以湘西矮寨镇为例

选取与心理健康关系最紧密的身体自尊作为测量工具,采用文献资料、心理测量、实验等方法,以苗鼓和舞龙为锻炼方式,对湖南湘西矮寨镇妇女进行16周系统的实验研究。结果显示:16周系统的苗鼓锻炼和舞龙锻炼对湘西矮寨镇妇女身体自尊水平及各维度都具有显著性改善作用;其中,苗鼓在身体自我价值感、身体吸引力两项指标上比舞龙产生的效益更为明显,而舞龙在身体素质和身体状况两方面比苗鼓效果好,说明不同民族传统体育项目锻炼方式对湘西农村妇女的身体自尊产生不同的心理效益,民族传统体育项目有利于促进农村妇女身体自尊不同方面的发展。

The Research to the Influence of Dragon Dance and Drum Miao to the Rural Women＇s Physical Self-esteem in Hunan West ——Take Aizhai Town as an Example

Select the most closely with the mental health of the body self-esteem as a measurement tool,based on documentation,psychological measurement,test and other methods,meanwhile,using dragon dance and drum Miao as a exercise way to hold the 16 week’s experiment and study systematically for the women in the Aizhai town of Western Hunan.The results showed that: it’s stimulate this women to improve physical self-esteem levels and other sides;Among them,drum Miao have more effects than dragon dance on both reflect ego value and body attraction.However,dragon dance was more perfect in physical fitness and physical condition than drum Miao.It indicated that different traditional exercise way can affect different psychological benefits to those rural women.So,traditional sport is benefit to promote rural women’s physical self-esteem in different aspects.