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简化太极拳对高三学生心理健康的影响研究
引用本文:卿光明,张皓.简化太极拳对高三学生心理健康的影响研究[J].搏击·武术科学,2009,6(11):65-66.
作者姓名:卿光明  张皓
作者单位:成都体育学院研究生部,四川,成都,610041
摘    要:高三学生临近毕业,面对升学竞争的压力,其身心健康状态问题在当今日益突出。以简化太极拳为手段不仅能满足他们锻炼身体的需要,更能对其心理的健康起到促进作用。文章通过对高三自然班学生练习太极拳和未练习简化太极拳班级的对比研究,分析太极拳对学生心理健康的影响,从而为太极拳在中学毕业年级中更好地开展提供相关借鉴。

关 键 词:简化太极拳  高三学生  心理健康

Influence of Simplified Taijiquan on the Mental Health of Students in the Grade 3 of Senior Middle Schools
Qing Guangming Zhang Hao.Influence of Simplified Taijiquan on the Mental Health of Students in the Grade 3 of Senior Middle Schools[J].BOJI(WUSHUKEXUE),2009,6(11):65-66.
Authors:Qing Guangming Zhang Hao
Institution:Qing Guangming Zhang Hao ( Postgraduate Dept., Chengdu Sports University, Chengdu Sichuan 610041 )
Abstract:The students in grade 3 of senior middle schools, have quite prominent problems in their mental and phisical health, for they are about to graduate and all burdens are heavy stress on their study. Practicing simplified Taiji can not only meet their needs of taking practise, but also can improve their mental health. This article has analysed the effects that Taiji made in improving student's mental health by comprehensive study between those who have practised Taiji and those who haven't .In order to offer relating materials to develop Taiji among ongoing graduate students.
Keywords:simplified Taijiquan Grade 3 students of senior middle schools mental health
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