| 六合八法拳对中老年人健康的影响 |
| |
| 引用本文： | 凌昆.六合八法拳对中老年人健康的影响[J].搏击·武术科学,2009,6(3):26-27. |
| |
| 作者姓名： | 凌昆 |
| |
| 作者单位： | 福建中医学院体育部,福建福州,350003 |
| |
| 摘 要： | 文章从六合八法拳对中老年人运动系统、心血管系统、呼吸系统、神经系统、消化系统、免疫力系统的影响等六个方面详细论述了六合八法拳对中老年人健康的影响。分析认为：六合八法拳是一个优秀的独具风格的拳种，具有较高的健身价值、实用价值和研究价值，对六合八法拳的挖掘整理和研究，将会为中华武术宝库增添新的内容，丰富中老年人的健身项目，为21世纪人类健康长寿做出贡献。
|
| 关 键 词： | 六合八法拳 运动 中老年人 健康 影响 |
Liuhebafa Boxing on the Health Effects of the Middle-aged and the Elderly |
| |
| Ling Kun.Liuhebafa Boxing on the Health Effects of the Middle-aged and the Elderly[J].BOJI(WUSHUKEXUE),2009,6(3):26-27. |
| |
| Authors: | Ling Kun |
| |
| Institution: | Ling Kun ( P.E. Department of Fujian College of Chinese Medicine, Fuzhou Fujian 350003 ) |
| |
| Abstract: | In this paper, the influence of practicing Liuhebafa Boxing is made in detail on the following six aspects of the middle aged and the etderly： the moving system,the cardiovascular system, the respiratory system, the nervous system, the digestive system and the immune system. The paper shows that Liuhebafa Boxing is a kind of boxing with unique features, higher value in body health and practical value and research value. The study on Liuhebafa Boxing will increase the content of Chinese Wushu, enrich the items of the elderly＇s healthy practice and do some contribution to the health of the human being. |
| |
| Keywords: | Liuhebafa quan sport the middle-aged and the elderly health impact |
| 本文献已被 维普 万方数据 等数据库收录！ |
|
