对提高散打运动员战机把握能力的探索

散打是武术中的对抗性项目,它要求运动员具有良好的专项身体素质、熟练操作技术的能力、良好的心理素质和一定的战术素养。这些方面对散打运动员来说固然十分重要,但在临场比赛时我们会发现机会把握的好坏在一定程度上直接影响着比赛结果。文章主要就如何通过训练提高散打运动员战机把握能力进行了探索,并提出了一些具体的训练思路和训练方法,为教练员在训练中提高运动员的战机把握能力提供参考。

Improving the Ability of Grasping Attack Chances of Sanda Athletes

Sanda is anopposed sport of Wushu which requires a good physical ability,enforming technique's ability,a good psychological ability and strategical ability.They are important to Sanda's athletes.we mainly study how to enhance the ability of grasping attack, because which will decide the result of contest in some degree.The paper offers I cite some specific methods and training thoughts which can be refered to coaches.