| 散打体能与训练系统结构研究 |
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| 引用本文： | 刘洋.散打体能与训练系统结构研究[J].搏击·武术科学,2011,8(5):53-55. |
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| 作者姓名： | 刘洋 |
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| 作者单位： | 黄淮学院体育系,河南驻马店,463000 |
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| 摘 要： | 文章运用系统论观点对散打体能及其训练系统的结构进行分析。散打体能系统的框架结构包括身体素质、身体形态、身体机能和心理智能4个方面的子系统，而体能训练的运行结构体系主要由基础体能训练、专项体能训练和综合体能训练3个相互联系、相互影响的子系统构成，对基础体能训练、专项体能训练进行分析，以期对体能与体能训练的系统结构有新的认识，从而为体能训练的科学化提供参考。
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| 关 键 词： | 体能 体能训练 系统结构 |
The Study of Physical Fitness and Its Systematic Training in Sanshou |
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| Liu Yang.The Study of Physical Fitness and Its Systematic Training in Sanshou[J].BOJI(WUSHUKEXUE),2011,8(5):53-55. |
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| Authors: | Liu Yang |
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| Institution: | Liu Yang(P.E.Department of Huanghuai University,Zhumadian Henan 463000) |
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| Abstract: | Systematic theory is applied to analyze the physical fitness of Sanshou(Chinese boxing) players and their training structure.The physical fitness system of the sport includes four branches: the quality,the form,the function and intelligence.The running of the physical fitness training includes the basic,special and intensive physical fitness training,the analysis and study of which will provide a new way to the scientific training. |
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| Keywords: | Physical fitness Physical fitness training Systematic structure |
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