| 浅析太极拳对大学生心理健康的积极效应 |
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| 引用本文： | 孙俊生,苏兴田.浅析太极拳对大学生心理健康的积极效应[J].搏击·武术科学,2009,6(1):38-39. |
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| 作者姓名： | 孙俊生 苏兴田 |
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| 作者单位： | 天水师范学院体育学院,甘肃天水,741001 |
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| 摘 要： | 太极拳是我国传统体育文化的瑰宝，以其独特的修身养心功效而为世人所瞩目。文章运用文献资料研究方法，分析了当代大学生的心理健康状况，结合太极拳运动的特点，探讨其对大学生心理健康的积极效应，从而为大学生通过太极拳健身来改善心理健康状况提供理论依据。
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| 关 键 词： | 太极拳 大学生 心理健康 效应 |
On the Positive Effect of Taijiquan on Psychological Health of University Students |
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| Sun Junsheng,Su Xingtian.On the Positive Effect of Taijiquan on Psychological Health of University Students[J].BOJI(WUSHUKEXUE),2009,6(1):38-39. |
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| Authors: | Sun Junsheng Su Xingtian |
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| Institution: | Sun Junsheng Su Xingtian ( P.E school of Tianshui Normal University, Tianshui Gansu 741001 ) |
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| Abstract: | The Taijiquan is a precious jewel of Chinese traditional P.E Culture. It combines Wushu, Qigong and Guiding, taking great attention of the people in the whole world because of its unique effect both on people＇s physical and psychological health. This paper analyzes the situation of Psychological health of university students. By viewing the feature of this sport form, it discusses the positive effect of Taijiquan on Psychological health of university students. In this way the paper provides theoretical basis for improving university students＇ psychological health bv exercising Taiiiquan. |
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| Keywords: | Taijiquan university students psychological health effect |
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