| 太极拳在大学生心理调节中的作用 |
| |
| 引用本文： | 刘后振.太极拳在大学生心理调节中的作用[J].搏击·武术科学,2004(3). |
| |
| 作者姓名： | 刘后振 |
| |
| 作者单位： | 中南财经政法大学体育部 湖北武汉430074 |
| |
| 摘 要： | 本文通过对当前大学生存在的心理疾患及其治疗方法与太极拳练习方法的对比,提出了通过以太极拳练习来缓解和治疗学生心理疾患的方法。并得出结论:太极拳对大学生抑郁、焦虑等心理疾患有明显的调节作用。
|
| 关 键 词： | 抑郁 焦虑 太极拳 练形 练意 |
Research on the Effectiveness of Taijiquan in Student Psychotherapy |
| |
| Liu Hou-zhen.Research on the Effectiveness of Taijiquan in Student Psychotherapy[J].BOJI(WUSHUKEXUE),2004(3). |
| |
| Authors: | Liu Hou-zhen |
| |
| Abstract: | By comparing the method of Taijiquan practice and the psychological problems and the therapy, the paper points out that practicing Taijiquan can relive and cure student's psychological problems, and draws the conclusion that practicing Taijiquan are very effective in adjusting student's psychological mood, such as gloom, worry, etc. |
| |
| Keywords: | gloom worry Taiji body exercise mental exercise |
| 本文献已被 CNKI 等数据库收录！ |
