论冰雪运动对促进大学生心理健康的作用

冰雪运动是北方高校冬季体育课程教学的重点内容,对于大学生在冬季进行体育锻炼、提高身体素质和心理健康及树立良好的道德情操具有积极的意义。指出积极参与冰雪运动的大学生自信心较强,提出培养大学生的意志品质,促进大学生和谐人际关系的构建,才能达到对大学生进行完整人格特征的教育目的。

Research on the Winter Sport for the Undergraduates' Psychological Health

As the important teaching content of winter physical education in northern universities,the winter sports has positive significance for the undergraduates to reinforce their winter exercises,to improve their physical fitness and psychological health,to grow up with well moral sentiment. The article thinks that the undergraduates who take an active part in the winter sports will have better confidence. The winter sports will reach the aims of education of improving the undergraduates' volitional quality,adva...