核心力量练习在轮滑训练中的应用

为了探求核心力量练习对于轮滑训练的影响和作用，通过对核心力量的论述，结合实践经验阐明核心力量练习在轮滑训练中的作用及意义，得出结果：在轮滑训练中进行核心力量练习可以起到矫正体型、减少运动损伤等效果。通过在轮滑训练中运用切实可行的核心力量练习方法和注意事项，可以更好地认识核心力量练习在轮滑训练中的必要性，并不断地融合改进，有针对性地制定科学运动处方，从而增强轮滑训练的效果，提高运动员成绩。

Application of the Core Strength Training in Roller Skating

In order to study the influence of core strength exercise on the roller skating training,the article discusses the core strength.Considering the practice,it further indicates the function of core strength exercise in roller skating training.It thinks that the core strength exercise can correct the body shape,reduce the sports injury.Having the effective training methods and notices of core strength in roller skating training may better understand the necessity of applying the core strength exercise,improve the roller skating training by developing the scientific training means for enhancing the training effect and skaters’ performance.