| 有氧运动与女性形体及身体自尊关系的实验研究 |
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| 引用本文： | 刘巧侠,庄锦英.有氧运动与女性形体及身体自尊关系的实验研究[J].体育科学,2006,26(10):54-58. |
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| 作者姓名： | 刘巧侠 庄锦英 |
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| 作者单位： | 1. 山东大学,体育学院,山东,济南,250061
2. 华东师范大学,心理学系,上海,200062 |
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| 摘 要： | 探讨有氧运动与女性形体及身体自尊之间的关系，通过45周的有氧健美操训练发现：它可以有效改善女性形体；提高女性外显身体自尊水平；内隐身体自尊和外显身体自尊是两种不同的心理结构；内隐身体自尊不受训练的影响，具有较强的稳定性。
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| 关 键 词： | 有氧运动 身体自尊 形体 女性 |
| 文章编号： | 1000-677X（2006）10-0054-05 |
| 收稿时间： | 2006-07-18 |
| 修稿时间： | 2006-07-182006-09-01 |
Experimental Study on Relationship between Aerobic Exercise and Female Body Shape and Physical Self-Esteem |
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| LIU Qiao-xia,ZHUANG Jin-ying.Experimental Study on Relationship between Aerobic Exercise and Female Body Shape and Physical Self-Esteem[J].China Sport Science,2006,26(10):54-58. |
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| Authors: | LIU Qiao-xia ZHUANG Jin-ying |
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| Institution: | 1. Physical Education College, Shandong University, Jinan 250061, China; 2. Psychology Department, East China Normal University,Shanghai 200062 ,China. |
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| Abstract: | The purpose of this study was to discuss the relationship between aerobic exercise and female body shape and physical self-esteem. With the forty-five weeks aerobic exercise, the author found out that female body shape was improved greatly. The explicit physical self-esteem was also improved. The implicit and explicit physical self-esteem is a two kind of different mental structure. It has strong stability and is not influenced by training. |
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| Keywords: | aerobic exercise physical self-esteem body shape female |
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