| 有氧健身操训练对中青年肥胖女性体成分影响的研究 |
| |
| 引用本文： | 燕鹏.有氧健身操训练对中青年肥胖女性体成分影响的研究[J].哈尔滨体育学院学报,2008,26(5):91-92. |
| |
| 作者姓名： | 燕鹏 |
| |
| 作者单位： | 山西中医学院,体育部,山西,太原030024 |
| |
| 摘 要： | 通过对山西省体科所健身俱乐部进行有氧健身操女性学员40余人,年龄25-45岁持续参加3个月以上有氧健身操运动前后的体质量指数（BMI）和腰臀比（WHR）的测试,从而进行对有氧健身操训练对中青年肥胖女性体成分影响的研究,并对其结果进行分析和提出相关建议。
|
| 关 键 词： | 有氧健身操 体成分 BMI WHR |
Research on the Influence of Aerobics Exercise on Body Composition of Young Obese Women |
| |
| Authors: | YAN Peng |
| |
| Institution: | YAN Peng(P.E.Dept.of Shanxi University of Traditional Chinese Medicine,Taiyuan 030024,Shanxi China) |
| |
| Abstract: | This paper research on 40 25s~45s years-old female students of Shanxi Sports Science research department aerobics exercise club.The students were contionve test body mass exponent(BMI) and middle buttaks ratio(WHR) having the oxygen body building exercise motion front and back above 3 menths and give som advices. |
| |
| Keywords: | BMI WHR |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
