竞技能力发展的理论基础、指导思想与实施方法

明确“竞技能力”的理论基础、指导思想与实施方法,具有重要的理论与现实意义。本文采用文献资料和逻辑思维等方法,提出了竞技能力发展的理论基础主要包括训练应激适应、节律推进和个性发展三个方面;训练指导思想主要包括专项化、实战化和个性化;实施方法主要包括发展竞技能力的不同层面、不同权重和不同安排。其中,发展竞技能力的不同层面包括重点发展主导竞技能力、突出发展优势与特长、把握竞技能力的非均衡性与补偿效应和注意拾遗补缺。

Theoretical Basis, Guiding Ideology and Implementation Methods of Competitive Ability Development

It is of important theory and operation significance to clarify the theoretical basis, guiding ideology and implementation methods of development of competitive ability. This article, adopting the methods of literature and logical thinking, puts forward the theoretical basis of athletic ability development mainly including three aspects ： training stress adaptation, rhythm advancing and individual development. The training guiding ideology mainly includes specialization, actual combat and individuation. The implementation methods mainly includes different layer, different weighing and arrangement, in which the different layer of competitive ability development includes the development of leading competitive ability, development of advantage and aptitude and grasping of the disequilibrium, compensation effect and pays attention to the complementation.