| 无氧阈强度下健美操运动对大学生心肺功能影响的实验研究 |
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| 引用本文： | 钱永东,邓正佳.无氧阈强度下健美操运动对大学生心肺功能影响的实验研究[J].体育科技文献通报,2007,15(1):67-68,77. |
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| 作者姓名： | 钱永东 邓正佳 |
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| 作者单位： | 1. 浙江师范大学体育与健康科学学院,浙江,金华,321004
2. 宣恩第一中学,湖北,恩施,445000 |
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| 基金项目： | 2005年浙江师范大学青年基金项目(课题编号：KYJ05Y06181) |
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| 摘 要： | 为探讨特定负荷强度健美操运动对大学生心肺功能的影响,利用德国产Cortex 3B型号的心肺功能仪,对我校体育专业健美操专修班学生进行一年的无氧阈强度训练前后的部分心肺功能指标进行测试分析,实验结果表明：无氧阈强度下健美操运动可明显改善大学生的心率、肺通气量、最大摄氧量、氧脉搏、血压等心肺功能指标。研究认为,适宜的负荷下健美操运动可以促进大学生心肺功能的提高。
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| 关 键 词： | 健美操 心肺功能 大学生 |
The Experimental Research of Influence of Aerobic Exercise on Cardiorespiratory Function of College Students at Intensity of Anaerobic Threshold |
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| QIAN Yong-dong,DENG Zheng-jia.The Experimental Research of Influence of Aerobic Exercise on Cardiorespiratory Function of College Students at Intensity of Anaerobic Threshold[J].Bulletin of Sport Science & Technology,2007,15(1):67-68,77. |
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| Authors: | QIAN Yong-dong DENG Zheng-jia |
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| Abstract: | In order to analyze the influence of aerobic exercise under fixed load intensity on car- diorespiratory function of college students,this paper made testing and analysis on some cardiorespira- tory functions index before and after the anaerobic threshold intensity training of aerobic exercise majors for one year with the help of Germany-made cardiorespiratory function apparatus of type Cortex 3B.The result shows that under anaerobic threshold intensity,aerobic exercise can significant- ly improve the student's cardiorespiratory functions index such as heart rate,MW (maximum vital ventilation),maximum ventilating O2,oxygen pulse,blood pressure and so on.Therefore,it con- cludes that aerobic exercise under suitable load intensity can improve the students' cardiorespiratory functions. |
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| Keywords: | aerobic exercise cardiorespiratory function college student |
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