篮球赛前训练与比赛负荷强度之关系

主要采用实验测试的方法,就篮球运动员赛前训练与比赛负荷强度之关系进行探讨。结果显示,造成运动员比赛下半场体力下降的主要原因,是赛前训练的强度与密度均小于比赛时的负荷强度与密度,如赛前训练中的间歇次数过频、间歇时间过长等。在此基础上,提出了训练中相应的对策。

Relationship Between Precompetition Training and In-competition Load Intensity in BasKetball

By experimental tests,the relationship between precompetition and in-competition load intensity of basketball players is discussed in the present paper. Results show that the main cause of the decrease in players' physical strength in the latter half of competitions,is that the intensity and density in precompetition training are less than the in- cometition load intensity and density. For instance, in the training the interval number is great and interval time is too long. On this basis,the appropriate measures of training are provided.