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| 柔力球与八段锦对女大学生身体机能影响的对比研究 | |
| 引用本文： | 邱小慧,秦永修,邱之智.柔力球与八段锦对女大学生身体机能影响的对比研究[J].福建体育科技,2014,33(5):37-39. |
| 作者姓名： | 邱小慧 秦永修 邱之智 |
| 作者单位： | 1. 陕西师范大学体育学院,陕西 西安,710119 2. 陕西科技大学,陕西 西安,710021 3. 阳江职业技术学院,广东阳江,529566 |
| 摘 要： | 采用文献资料法和数理统计法,通过八段锦和柔力球项目对女大学生的身体机能指标进行对比研究。目的:寻找一种比较适合大学生运动的健身方法,提高大学生的身体素质,塑造优美体形。结果:在经过18周的系统性练习后,受试者的身体形态、身体素质和生理机能指标均发生良性变化。可见,项目选择的不同,健身效果也不同,所以说柔力球和八段锦对大学生的测试指标的影响各有优势。 |
| 关 键 词： | 柔力球 八段锦 女大学生 身体机能 对比研究 |
Softball And Baduanjin Comparative Study Of The Body's Functions Of Female University Students |
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| QIU Xiao-hui,QIN Yong-xiu,QIU Zhi-zhi.Softball And Baduanjin Comparative Study Of The Body's Functions Of Female University Students[J].Fujian Sports Science and Technology,2014,33(5):37-39. | |
| Authors: | QIU Xiao-hui QIN Yong-xiu QIU Zhi-zhi |
| Institution: | QIU Xiao - hui , QIN Yong - xiu, QIU Zhi - zhi (1. Physical Education College of Shaanxi Normal University, Xi＇an 710119, Shanxi China; 2. Shaanxi University of Science and Technology, Xi＇an 710021, Shanxi China; 3. Yangjiang Vocational and Technical College, Yangjiang 529566, Guangdong China) |
| Abstract: | In this paper uses the literature material method and mathematical statistics, through Baduanjin and Softball projects and comparative study of female college students in physical function indicators. Objective： To find a more suitable college sports fitness methods to improve college students＇ physical fitness, create a beautiful shape. Results： After 18 weeks of systematic exercise, the body shape, physical and physiological function inde- xes of subjects with benign changes have occurred. Visible, choose a different project, fitness effect is different, so that Softball and impact indicators Baduanjin testing of college students have their own advantages. |
| Keywords: | softball baduanjin female students bodily functions comparative Study |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |