田径运动的"健身属性"对全民健身计划实施的影响

采用文献资料法对田径运动的"健身属性"在全民健身计划具体实施中进行了分析论证.结果显示:田径运动具有"健身属性"和竞技属性,在全民健身中"健身属性"的地位和作用要高于或大于竞技属性.运用田径项目开展全民健身中要进行一定的"转化"与"调整",降低技术动作难度和规格要求,提高大众参与田径运动的积极性,达到健身的目的,又要对田径项目的"健身属性"进行加工、调整或组合,揉进一定的知识、技能,提高大众参与的兴趣和锻炼效果;田径项目"健身属性"经济实用,能够全面的增强身体素质和提高健身水平;运用田径项目开展全面健身过程中要遵循田径运动的属性原则、安全性原则、创新性原则、合理运动负荷原则、趣味性原则和从实际出发原则.

The Effect of Track and Field to All People Body-building

Applying the methods of documents to discuss the effect of the health-fit nature about track and field on the all people body-building Program, result shows that athletics has competitive and health-flt nature, function of health-fit natrue is more important than competitive in the course of all people body-duilding Program;applied athletic event into practice all people body-building Programmer should be adjusted, lowed difficulty and requirement, enhanced the participants activity and obtained the goal of all people body-building, furthermore, adjusted the health-fit nature of athletic event, and competent certainty knowledge and motor, increased mass interests and exercise function. Athletics event is economic-practiced, strengthen all around fit, the principals of nature, safety, creased, workload, interests and practiced should be applied in executed National Keep-fit Programmer through athletics event.