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| 体育锻炼与大学生应对方式的关系研究 | |
| 引用本文： | 蔡先锋,赵安,马爱民,何勇.体育锻炼与大学生应对方式的关系研究[J].湖北体育科技,2012,31(6):713-716. |
| 作者姓名： | 蔡先锋 赵安 马爱民 何勇 |
| 作者单位： | 1. 淮阴工学院体工部,江苏淮阴,226007 2. 南通纺织职业技术学院,江苏南通,226007 3. 南通大学体育科学学院,江苏南通,226019 |
| 摘 要： | 为了探讨体育锻炼与大学生应对方式的关系,提高大学生应对心理应激的能力。通过教学实验和问卷调查等方法,对参加体育锻炼的大学生进行12周体育锻炼干预实验。研究结果:无论是体育锻炼的频率、持续时间、锻炼项目、锻炼强度,还是这些变量的交互作用均对大学生应对方式的改善具有积极意义。体育锻炼可以促进大学生选择更积极的应对方式。 |
| 关 键 词： | 体育锻炼 大学生 应对方式 |
Research on Relationship between Physical Exercise and College Students' Coping Styles |
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| CAI Xianfeng,ZHAO An,MA Aimin,HE Yong.Research on Relationship between Physical Exercise and College Students' Coping Styles[J].Journal of Hubei Sports Science,2012,31(6):713-716. | |
| Authors: | CAI Xianfeng ZHAO An MA Aimin HE Yong |
| Institution: | 1.Physical Education Department,Huaiyin Institute of Technology,Huaiyin Jiangsu,226007; 2.Nantong Textile Vocational Technology College,Nantong Jiangsu,226007; 3.School of Sports Science,Nantong University,Nantong Jiangsu,226019 |
| Abstract: | This paper aims to investigate the relationship between physical exercise and college students＇ coping styles,and improve students＇ psychological coping ability with stress.Research methods： through experiment and questionnaire survey methods,it focuses on participants in physical exercise of students for 12 weeks exercise intervention experiment.The results show that： physical exercise frequency,duration,exercise project,exercise intensity,or the variable interactions have positive significance on college students＇ coping styles.It can conclude that physical exercise can improve the students＇ choice of more active coping styles. |
| Keywords: | physical exercise college students coping styles |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |