| 有氧健美操对女性的特殊作用 |
| |
| 引用本文： | 邱岚.有氧健美操对女性的特殊作用[J].湖北体育科技,2008,27(2):159-160. |
| |
| 作者姓名： | 邱岚 |
| |
| 作者单位： | 江苏科技大学体育部,江苏,镇江,212003 |
| |
| 摘 要： | 根据当今世界和我国健美操的发展趋势，健美操可分为有氧健美操（即健身健美操）和竞技健美操。有氧健美操是以舞蹈和体操相结合，配以流行的节奏韵律，达到有氧训练目的的体操，对女性有特殊的益处。
|
| 关 键 词： | 有氧健美操 女性 作用 |
| 文章编号： | 1003-983X(2008)02-0159-02 |
| 修稿时间： | 2008年1月10日 |
Special Advantage of Aerobics for Feamle |
| |
| Qiu Lan.Special Advantage of Aerobics for Feamle[J].Journal of Hubei Sports Science,2008,27(2):159-160. |
| |
| Authors: | Qiu Lan |
| |
| Institution: | Qiu Lan (Sports Department of Jiangsu Scientific and Technical University, Zhenjiang Jiangsu, 212003) |
| |
| Abstract: | According to developing tendency of body mechanics home and abroad,aerobics can be divided into body mechanics for exercises and body mechanics for competing.Aerobics is a kind of gymnastics which is mixed with dance and gymnastics and people can reach a goal of aerobics exercising.It also has a special advantage for woman. |
| |
| Keywords: | Aerobics Female Advantage |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
