| 举重运动员赛前体重控制方法论 |
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| 引用本文： | 吴琦望.举重运动员赛前体重控制方法论[J].湖北体育科技,2009,28(6):725-726,724. |
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| 作者姓名： | 吴琦望 |
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| 作者单位： | 湖北省体育运动学校,湖北,武汉,430074 |
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| 摘 要： | 举重比赛是按运动员体重级别进行的,如何科学有效的控制运动员赛前体重,同时,又不影响运动员成绩的发挥,是举重界一直关心的问题。因此,提出合理的赛前快速减体重的方法为运动员的成绩能更稳定的发挥,教练员在赛前及时了解,掌握运动员降体重后对体能的影响提出建议与参考。
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| 关 键 词： | 举重运动员 赛前 降体重 |
Reducing the Lifters' Body Weight |
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| WU Qiwang.Reducing the Lifters'' Body Weight[J].Journal of Hubei Sports Science,2009,28(6):725-726,724. |
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| Authors: | WU Qiwang |
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| Institution: | WU Qiwang (Hubei Sports School, Wuhan Hubei , 430074) |
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| Abstract: | The weight lifting competition is carried on according to the athlete body weight rank.How to effectively control the athletes＇ body weight before competition without influencing performance is the continuous issue of concern in weight lifting.Therefore,the reasonable ways of reducing weight before competition can contribute to a steady performance for lifters and a reference for coaches. |
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| Keywords: | lifter pre-competition reducing weight |
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