普通高校课外体育活动俱乐部模式的实践研究

采用文献资料、问卷调查、专家访谈法、实验法，根据“健康第一”的指导思想，构建了普通高校课外体育活动俱乐部模式，并进行实践，其结果表明高校课外活动俱乐部制能明显地提高大学生身体机能、身体素质、心理健康水平、以及技能、锻炼意识的程度等方面的发展，同时满足大三、四学生的体育活动需要，把高校体育课堂内外有机结合起来，变被动体育为主动体育，切实可行地帮助大学生选择终身受益的体育锻炼项目，养成终身锻炼的习惯。

Research on the Practice of the Extracurricular Sports Activity Club Mode at Universities

Based on the documentaries,questionnaires,expert interviews,experiments,and the instruction idea of health the first,the paper constructed the extracurricular sports activity club system and put it into practice at universities.The result shows that this kind of club system can distinctly raise student's body function,body quality,mental health level,the development of technical ability and the degree of exercise consciousness.Meanwhile,it can meet the junior and senior's need for sports activities,combine the inside and outside of P.E.class,change the passive sports into the active sports,help students choose lifelong benefitial sports events and develop a lifelong habit of exercising.