| 对游泳训练中水上力量训练的新观察 |
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| 引用本文： | 仇婷婷,王若光.对游泳训练中水上力量训练的新观察[J].安徽体育科技,2007,28(1):34-36,54. |
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| 作者姓名： | 仇婷婷 王若光 |
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| 作者单位： | 1. 中国矿业大学体育学院,江苏徐州,221008
2. 南京师范大学体育科学学院,江苏南京,210097 |
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| 摘 要： | 通过文献资料法、数理统计法及实验法对中国矿业大学游泳运动员的运动成绩进行了比较分析,结果得出运动员通过一段时间的以增加游进阻力为主的水上力量训练后,成绩的提升幅度要比以增加推进阻力为主的水上力量训练后的成绩提升幅度大,并且呈显著性差异,建议教练员在进行水上力量训练安排时,重视运用游进阻力训练方法来提高队员的运动水平.
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| 关 键 词： | 游泳运动 力量训练 游进阻力 划水阻力 |
A New Discussion On Swimming Training About Strength Training In Water |
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| Qiu Tingting,Wang Ruoguang.A New Discussion On Swimming Training About Strength Training In Water[J].Journal of Anhui Sports Science,2007,28(1):34-36,54. |
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| Authors: | Qiu Tingting Wang Ruoguang |
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| Institution: | 1. Physical Education College of China University of Mining Technology, Xuzhou Jiangsu 221008 |
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| Abstract: | By using the method of documentary,materials,statistics and contrasting during the experiments,we have been helping the 20 players do the special strength training in water for about 11 months.It turns out: the players who have more swimming resistance strength training have an enhancement overall but the players who have little swimming resistance and more propulsive resistance;the testing results suggest that instructors should attach importance to swimming resistance training. |
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| Keywords: | swimming strength training swimming resistance propulsive resistance |
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