| 论篮球运动中的供能特点及其体能的作用 |
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| 引用本文： | 张练,时西深,余志武.论篮球运动中的供能特点及其体能的作用[J].荆门职业技术学院学报,2009,24(11):82-85. |
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| 作者姓名： | 张练 时西深 余志武 |
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| 作者单位： | 张练(云南师范大学体育学院,云南,昆明,650222);时西深,余志武(长沙商贸旅游职业技术学院体育教研室,湖南,长沙,410004) |
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| 摘 要： | 根据现代篮球发展的趋势和项目特点，从篮球运动的场地、规则和技术特征等方面进行对比研究，得出篮球运动是一项以无氧供能为主的混合供能运动。并根据这一供能特点概括、分析了体能在篮球运动中的关键作用，得出“技术是基础，体能是关键”这一新结论。期望通过对篮球运动供能特点和本质规律的探讨，以完善国内现今对篮球运动项目本质特点和制胜规律的认识，为今后篮球运动的改革发展和训练手段、方法的创新提供一些参考。
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| 关 键 词： | 篮球运动 体能 无氧供能 训练 |
Discuss on the Energy Supply Characteristics and the Role of Physical Stamina on the Basketball |
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| Institution: | ZHANG Lian, SHI Xi- shen ,YU Zhi- wu( 1 School of Physical Education, Yunnan Normal University, Kunming, Yunnan,650222, China; 2 Changsha Commerce and Tourism College, Changsha, Hunan,410004, China) |
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| Abstract: | Based on the modern basketball development trend in terms of a comparative study of the basketball playing area, rules and technical characteristics, etc, the paper draws the conclusion that the game of baskethall is a sport of mixing energy supplies in which oxygen - free energy supply dominates. The paper also summarizes and analyses the critical role of physical stamina in basketball and reaches the conclusion that ＂Technique is the basis and physical stamina is the key＂. By exploring the features and fundamental laws of the basketball game, the paper aims to help develop a deeper insight into features and keys to win the basketball game and offer references for the further development and reform of basketball, and for training methods and innovation of basketball. |
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| Keywords: | basketball physical stamina oxygen - free energy supply training |
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