天津体育学院水中健身特色课程的实践研究

本研究通过文献法、问卷法、专家访谈法对天津体育学院水中健身课程开课的意义、具体实施情况和实践成果等方面进行研究,并从课程设计的角度提出进一步建设水中健身课程的建议。为今后高等院校开设水中健身课程提供一定的实践经验和理论基础,从而促进水中健身项目能更好地在我国得到普及与推广。

The practice research of fitness characteristics of the course in water in Tianjin University of Sport

In this study,through literature,questionnaire,expert interviews to study on the significance,the specific implementation and practice achievements in Tianjin University of Sport water aerobics classes,and from the curriculum design to put forward the further construction water fitness course recommendations.To provide practical experience and theoretical basis for the future fitness courses in higher colleges,thereby promoting water fitness project can be better popularized and promoted in our country.