Perceptual and cognitive responses during exercise: Relationships with metamotivational state and dominance

Abstract

In this study, we examined ratings of perceived exertion (RPE) and attentional focus during exercise in relation to telic and paratelic metamotivational dominance and state. Thirty regular exercisers (11 females, 19 males), of whom 10 were telic dominant (mean Paratelic Dominance Scale score=6.2±2.9), 10 paratelic dominant (mean PDS score=23.8±1.4), and 10 non-dominant (mean PDS score=15.4±0.7) completed two exercise trials. In the first trial, the participants completed a maximal ramped exercise test on a motorized treadmill to determine their gas exchange threshold (the speed at which determined exercise intensity of the subsequent trial). Throughout the second trial (a 30-min treadmill run), the participants reported their metamotivational state, RPE, and attentional focus (associative or dissociative) at 5-min intervals. Heart rate was recorded at 3, 8, 13, 18, 23, and 28 min and expired air was analysed for oxygen consumption (VO₂) between 1–3, 6–8, 11–13, 16–18, 21–23, and 26–28 min. There was no main effect of dominance or dominance×time interaction on any variables (P >0.05). Oxygen consumption did not differ between states but RPE was higher in the telic than paratelic state at 25 and 30 min (t ₂₈=2.87, P <0.05; t _26.77=3.88, P <0.05, respectively). Attentional focus was more associative in the telic than paratelic state at 20, 25, and 30 min (t ₂₈=? 3.73, P <0.05; t ₂₈=? 4.85, P <0.01; t ₂₈=? 5.15, P <0.05, respectively) and heart rate was higher at 23 min in the telic state (t ₂₇=3.40, P <0.05). During the latter stages of exercise, the telic metamotivational state, not dominance, was related to a more associative attentional focus and higher RPE. Our results support the use of reversal theory (Apter, 2001) to understand perceptual and cognitive responses during aerobic exercise, but an experimental design in which state is manipulated is needed to examine the effects of metamotivational dominance and state on perceptual and cognitive responses.     

Independence of reaction time and response force control during isometric leg extension

In this study, we examined the relative control of reaction time and force in responses of the lower limb. Fourteen female participants (age 21.2 +/- 1.0 years, height 1.62 +/- 0.05 m, body mass 54.1 +/- 6.1 kg; mean +/- s) were instructed to exert their maximal isometric one-leg extension force as quickly as possible in response to an auditory stimulus presented after one of 13 foreperiod durations, ranging from 0.5 to 10.0 s. In the 'irregular condition' each foreperiod was presented in random order, while in the 'regular condition' each foreperiod was repeated consecutively. A significant interactive effect of foreperiod duration and regularity on reaction time was observed (P < 0.001 in two-way ANOVA with repeated measures). In the irregular condition the shorter foreperiod induced a longer reaction time, while in the regular condition the shorter foreperiod induced a shorter reaction time. Peak amplitude of isometric force was affected only by the regularity of foreperiod and there was a significant variation of changes in peak force across participants; nine participants were shown to significantly increase peak force for the regular condition (P < 0.001), three to decrease it (P < 0.05) and two showed no difference. These results indicate the independence of reaction time and response force control in the lower limb motor system. Variation of changes in peak force across participants may be due to the different attention to the bipolar nature of the task requirements such as maximal force and maximal speed.     

Independence of reaction time and response force control during isometric leg extension

In this study, we examined the relative control of reaction time and force in responses of the lower limb. Fourteen female participants (age 21.2±1.0 years, height 1.62±0.05?m, body mass 54.1±6.1?kg; mean±s) were instructed to exert their maximal isometric one-leg extension force as quickly as possible in response to an auditory stimulus presented after one of 13 foreperiod durations, ranging from 0.5 to 10.0?s. In the ‘irregular condition’ each foreperiod was presented in random order, while in the ‘regular condition’ each foreperiod was repeated consecutively. A significant interactive effect of foreperiod duration and regularity on reaction time was observed (P?<?0.001 in two-way ANOVA with repeated measures). In the irregular condition the shorter foreperiod induced a longer reaction time, while in the regular condition the shorter foreperiod induced a shorter reaction time. Peak amplitude of isometric force was affected only by the regularity of foreperiod and there was a significant variation of changes in peak force across participants; nine participants were shown to significantly increase peak force for the regular condition (P?<?0.001), three to decrease it (P?<?0.05) and two showed no difference. These results indicate the independence of reaction time and response force control in the lower limb motor system. Variation of changes in peak force across participants may be due to the different attention to the bipolar nature of the task requirements such as maximal force and maximal speed.     

Mechanical and EMG responses of the vastus lateralis and changes in biochemical variables to isokinetic exercise in endurance and power athletes

Twelve endurance athletes and six power athletes performed fatiguing isokinetic knee flexions/extensions. Isokinetic torque was recorded during the exercise. Isometric torque, cortisol and lactate responses, electromyographic (EMG) mean power frequency, average rectified value, and conduction velocity were analysed before and after the isokinetic exercise to determine correlations between electrophysiological variables and mechanical performances and/or blood concentrations of biomarkers in the two groups of athletes. The EMG variables were estimated from signals recorded from the vastus lateralis in both voluntary and electrically elicited isometric contractions. Power athletes recorded higher values than endurance athletes for the following variables: pre-exercise isometric maximal voluntary contraction (MVC), isokinetic MVC, rate of mechanical fatigue during isokinetic contractions, pre - post exercise variations and recovery times of conduction velocity and mean power frequency, and lactate concentrations. Moreover, conduction velocity overshooting was observed in endurance athletes during the recovery phase after exercise. The correlation analyses showed that the higher the rate of mechanical fatigue, the higher the lactate production and the reduction in conduction velocity due to the exercise.     

Effect of time-of-day-specific strength training on maximum strength and EMG activity of the leg extensors in men

Abstract

In this study, we examined the effects of time-of-day-specific strength training on maximum strength and electromyography (EMG) of the knee extensors in men. After a 10-week preparatory training period (training times 17:00–19:00 h), 27 participants were randomized into a morning (07:00–09:00 h, n = 14) and an evening group (17:00–19.00 h, n = 13). Both groups then underwent 10 weeks of time-of-day-specific training. A matched control group (n = 7) completed all testing but did not train. Unilateral isometric knee extension peak torque (MVC) and one-repetition maximum half-squat were assessed before and after the preparatory training and after the time-of-day-specific training at times that were not training-specific (between 09:00 and 16:00 h). During training-specific hours, peak torque and EMG during MVC and submaximum isometric contraction at 40% MVC were assessed before and after the time-of-day-specific training. The main finding was that a significant diurnal difference (P < 0.01) in peak torque between the 07:00 and 17:00 h tests decreased after time-of-day-specific training in the morning group but not in the evening or control groups. However, the extent of this time-of-day-specific adaptation varied between individuals. Electromyography during MVC did not show any time-of-day-specific adaptation, suggesting that peripheral rather than neural adaptations are the main source of temporal specificity in strength training.     

Effect of time-of-day-specific strength training on maximum strength and EMG activity of the leg extensors in men

In this study, we examined the effects of time-of-day-specific strength training on maximum strength and electromyography (EMG) of the knee extensors in men. After a 10-week preparatory training period (training times 17:00-19:00 h), 27 participants were randomized into a morning (07:00-09:00 h, n = 14) and an evening group (17:00-19.00 h, n = 13). Both groups then underwent 10 weeks of time-of-day-specific training. A matched control group (n = 7) completed all testing but did not train. Unilateral isometric knee extension peak torque (MVC) and one-repetition maximum half-squat were assessed before and after the preparatory training and after the time-of-day-specific training at times that were not training-specific (between 09:00 and 16:00 h). During training-specific hours, peak torque and EMG during MVC and submaximum isometric contraction at 40% MVC were assessed before and after the time-of-day-specific training. The main finding was that a significant diurnal difference (P < 0.01) in peak torque between the 07:00 and 17:00 h tests decreased after time-of-day-specific training in the morning group but not in the evening or control groups. However, the extent of this time-of-day-specific adaptation varied between individuals. Electromyography during MVC did not show any time-of-day-specific adaptation, suggesting that peripheral rather than neural adaptations are the main source of temporal specificity in strength training.     

The effect of patellar taping on EMG activity of vasti muscles during squatting in individuals with patellofemoral pain syndrome

Although patellar taping has been shown to reduce pain in participants with patellofemoral pain syndrome, the mechanisms of pain reduction have not completely been established following its application. The purpose of this study was to evaluate EMG activity of vastus medialis and vastus lateralis following the application of patellar taping during a functional single leg squat. Both vastus medialis obliquus-vastus lateralis onset and vastus medialis obliquus/vastus lateralis amplitude of 18 participants with patellofemoral pain syndrome and 18 healthy participants as controls were measured using an EMG unit. This procedure was performed on the affected knee of participants with patellofemoral pain syndrome, before, during, and after patellar taping during unilateral squatting. The same procedure was also performed on the unaffected knees of both groups. The mean values of vastus medialis obliquus-vastus lateralis onset prior to taping (2.54 ms, s = 4.35) were decreased significantly following an immediate application of tape (-3.22 ms, s = 3.45) and after a prolonged period of taping (-6.00 ms, s = 3.40 s) (P < 0.05). There was also a significant difference between the mean values of vastus medialis obliquus-vastus lateralis onset among controls (-2.03 ms, s = 6.04) and participants with patellofemoral pain syndrome prior to taping (P < 0.05). However, there were no significant difference between the ranked values of vastus medialis obliquus/vastus lateralis amplitude of the affected and unaffected knees of participants with patellofemoral pain syndrome and controls during different conditions of taping (P > 0.05). Decreased values of vastus medialis obliquus-vastus lateralis onset may contribute to patellar realignment and explain the mechanism of pain reduction following patellar taping in participants with patellofemoral pain syndrome.     

女子手球运动员膝、踝关节屈伸肌群等速测试结果分析

运用CON-TREX等速测试系统对广东省女子手球运动员的膝和踝关节进行等速向心测试.结果发现:受试队员两关节伸肌的相对峰力矩值均显著大于屈肌;右膝关节屈伸肌比值在60(°)/s测试速度下偏高;踝关节伸屈肌相对峰力矩的比值为39%～48%;大部分受试队员两侧踝关节同名肌峰力矩差值百分比均大于10%.结果说明:[1]女手球队员膝关节和踝关节的伸肌力量均大于屈肌力量.[2]女手球队员右膝关节屈伸肌力量比例不合理;踝关节屈伸肌力量比例合理.[3]大部分队员两侧踝关节同名肌力量不平衡,这同手球的专项特点以及力量训练有关.     

The effect of marker placement around the elbow on calculated elbow extension during bowling in cricket

The elbow extension angle during bowling in cricket may be calculated from the positions of markers attached around the shoulder, elbow and wrist using an automated laboratory-based motion analysis system. The effects of two elbow-marker sets were compared. In the first, a pair of markers was placed medially and laterally close to the condyles while in the second a triad of markers was placed on the back of the upper arm close to the elbow. The root mean square (RMS) difference in elbow extension angle between the two methods at four key instants was 8° for 12 fast bowlers and 4° for 12 spin bowlers. When evaluated against video estimates of the elbow extension angle for the fast bowlers, the elbow extension angle calculated using the pair method had an RMS error of 2° while the triad method had an RMS error of 8°. The corresponding errors for the spin bowlers were 3° and 5°, respectively. It is thought that the greater errors associated with the triad is a consequence of soft tissue movement in this dynamic activity. This is consistent with the finding of greater error for the fast bowlers compared with the spin bowlers.     

Feasibility of the two-point method for assessing the force-velocity relationship during lower-body and upper-body isokinetic tests

ABSTRACT

This study aimed to (1) evaluate the shape of the force-velocity (F-V) relationship obtained from different muscles, (2) explore the concurrent validity of the two-point method with respect to the multiple-point method, (3) evaluate whether the F-V relationship can discriminate between muscle groups and genders, and (4) explore the generalisability of the same F-V relationship parameters (maximal force [F₀], maximal velocity [V₀]), and maximal power [P₀]) between different tasks. The F-V relationship of 22 physically active participants (12 women) were tested during knee extension, knee flexion, elbow extension and elbow flexion through the multiple- (eight velocities: 30-60-90-120-150-180-210-240º/s) and two-point (two velocities: 60–180º/s) methods. The findings revealed (1) highly linear F-V relationships (r ≥ 0.893), (2) high concurrent validity of the two-point method for F₀, but lower for V₀ and P₀, (3) the outcomes of both methods were sensitive to the muscle groups (higher for knee muscles) and gender (higher for men), and (4) the magnitude of the same F-V parameters were poorly correlated between different tasks (median r < 0.1). These results support the two-point method as a valid and sensitive procedure for determining the maximal capacities of the muscles to produce F, but not V, during isokinetic tests.     

Mid-flight lateral trunk bending increased ipsilateral leg loading during landing: a center of mass analysis

Increased lateral trunk bending to the injured side has been observed when ACL injuries occur. The purpose was to quantify the effect of mid-flight lateral trunk bending on center of mass (COM) positions and subsequent landing mechanics during a jump-landing task. Forty-one recreational athletes performed a jump-landing task with or without mid-flight lateral trunk bending. When the left and right trunk bending conditions were compared with the no trunk bending condition, participants moved the COM of the upper body to the bending direction, while the COM of the pelvis, ipsilateral leg, and contralateral leg moved away from the bending direction relative to the whole body COM. Participants demonstrated increased peak vertical ground reaction forces (VGRF) and knee valgus and internal rotation angles at peak VGRF for the ipsilateral leg, but decreased peak VGRF and knee internal rotation angles at peak VGRF and increased knee varus angles at peak VGRF for the contralateral leg. Mid-flight lateral trunk resulted in an asymmetric landing pattern associated with increased ACL loading for the ipsilateral leg. The findings may help to understand altered trunk motion during ACL injury events and the discrepancy in ACL injuries related to limb dominance in badminton and volleyball.     

Quasi-stiffness of the knee joint in flexion and extension during the golf swing

Biomechanical understanding of the knee joint during a golf swing is essential to improve performance and prevent injury. In this study, we quantified the flexion/extension angle and moment as the primary knee movement, and evaluated quasi-stiffness represented by moment–angle coupling in the knee joint. Eighteen skilled and 23 unskilled golfers participated in this study. Six infrared cameras and two force platforms were used to record a swing motion. The anatomical angle and moment were calculated from kinematic and kinetic models, and quasi-stiffness of the knee joint was determined as an instantaneous slope of moment–angle curves. The lead knee of the skilled group had decreased resistance duration compared with the unskilled group (P < 0.05), and the resistance duration of the lead knee was lower than that of the trail knee in the skilled group (P < 0.01). The lead knee of the skilled golfers had greater flexible excursion duration than the trail knee of the skilled golfers, and of both the lead and trail knees of the unskilled golfers. These results provide critical information for preventing knee injuries during a golf swing and developing rehabilitation strategies following surgery.     

Prediction of maximal lactate steady state in runners with an incremental test on the field

During a maximal incremental ergocycle test, the power output associated with Respiratory Exchange Ratio equal to 1.00 (RER = 1.00) predicts maximal lactate steady state (MLSS). We hypothesised that these results are transferable for runners on the field. Fourteen runners performed a maximal progressive test, to assess the speed associated with RER = 1.00, and several 30 minutes constant velocity tests to determine the speed at MLSS. We observed that the speeds at RER = 1.00, at the second ventilatory threshold (VT2) and at MLSS did not differ (15.7 ± 1.1 km · h?1, 16.2 ± 1.4 km · h?1, 15.5 ± 1.1 km · h?1 respectively). The speed associated with RER = 1.00 was better correlated with that at MLSS (r = 0.79; p = 0.0008) than that at VT2 (r = 0.73; p = 0.002). Neither the concentration of blood lactate nor the heart rate differed between the speed at RER = 1.00 and that at MLSS from the 10th and the 30th minute of the constant velocity test. Bland and Altman analysis showed a fair agreement between the speed at MLSS and that at RER (0.2 ± 1.4 km · h?1). This study demonstrated that the speed associated with RER = 1.00 determined during maximal progressive track running allows a fair estimation of the speed associated with MLSS, markedly decreasing the burden of numerous invasive tests required to assess it.     

Muscle recruitment patterns of the subscapularis,serratus anterior and other shoulder girdle muscles during isokinetic internal and external rotations

The aims of this study were to investigate the differences in peak muscle activity and recruitment patterns during high- and low-velocity, concentric and eccentric, internal and external isokinetic shoulder rotations. Electromyographic activity of the rotator cuff and eight superficial muscles of the shoulder girdle was recorded on 25 healthy adults during isokinetic internal and external shoulder rotation at 60°/s and 240°/s. Peak muscle activity, electromyographic envelopes and peak isokinetic moments were analyzed using three-factor ANOVA and statistical parametric mapping. The subscapularis and serratus anterior showed moderate to high peak activity levels during each conditions, while the middle and posterior deltoids, upper, middle and lower trapezius, infraspinatus and supraspinatus showed higher peak activity levels during external rotations (+36.5% of maximum voluntary activation (MVA)). The pectoralis major and latissimus dorsi were more active during internal rotations (+40% of MVA). Only middle trapezius and pectoralis major electromyographic activity decreased with increasing velocity. Peak muscle activity was similar or lower during eccentric contractions, although the peak isokinetic moment increased by 35% on average. The subscapularis and serratus anterior appear to be important stabilizers of the glenohumeral joint and scapula. Isokinetic eccentric training at high velocities may allow for faster recruitment of the shoulder girdle muscles, which could improve joint stability during shoulder internal and external rotations.     

Muscle activity and spine load during anterior chain whole body linkage exercises: the body saw,hanging leg raise and walkout from a push-up

This study examined anterior chain whole body linkage exercises, namely the body saw, hanging leg raise and walkout from a push-up. Investigation of these exercises focused on which particular muscles were challenged and the magnitude of the resulting spine load. Fourteen males performed the exercises while muscle activity, external force and 3D body segment motion were recorded. A sophisticated and anatomically detailed 3D model used muscle activity and body segment kinematics to estimate muscle force, and thus sensitivity to each individual's choice of motor control for each task. Gradations of muscle activity and spine load characteristics were observed across tasks. On average, the hanging straight leg raise created approximately 3000 N of spine compression while the body saw created less than 2500 N. The hanging straight leg raise created the highest challenge to the abdominal wall (>130% MVC in rectus abdominis, 88% MVC in external oblique). The body saw resulted in almost 140% MVC activation of the serratus anterior. All other exercises produced substantial abdominal challenge, although the body saw did so in the most spine conserving way. These findings, along with consideration of an individual's injury history, training goals and current fitness level, should assist in exercise choice and programme design.     

800 m跑下肢垂直刚度与腿刚度的变化特征

利用弹簧质量模型对广东省第7届大学生运动会男子乙组800 m跑过程中,支撑腿垂直刚度及腿刚度进行探讨,结果表明:腿垂直刚度、腿刚度及跑速在100～200 m区间内达到峰值,并从此开始直到最后均呈连续下降;垂直刚度及腿刚度与跑速均存在显著的线性正相关,这种关联性也体现在与步频及步幅上;垂直刚度与支撑时间、腾空时间存在显著负相关,但却与腾空时间与支撑时间比值呈显著正相关,其深层原因有待于进一步探讨;800 m跑后期阶段,要想保持跑速,通过保持较高的垂直刚度来维持较高的步频最为关键.