Joint power generation differentiates young and adult sprinters during the transition from block start into acceleration: a cross-sectional study

The aim of this study was to investigate differences in joint power generation between well-trained adult athletes and young sprinters from block clearance to initial contact of second stance. Eleven under 16 (U16) and 18 under 18 (U18) promising sprinters executed an explosive start action. Fourteen well-trained adult sprinters completed the exact same protocol. All athletes were equipped with 74 spherical reflective markers, while an opto-electronic motion analysis system consisting of 12 infrared cameras (250 Hz, MX3, Vicon, Oxford Metrics, UK) and 2 Kistler force plates (1,000 Hz) was used to collect the three-dimensional marker trajectories and ground reaction forces (Nexus, Vicon). Three-dimensional kinematics, kinetics, and power were calculated (Opensim) and time normalised from the first action after gunshot until initial contact of second stance after block clearance. This study showed that adult athletes rely on higher knee power generation during the first stance to induce longer step length and therefore higher velocity. In younger athletes, power generation of hip was more dominant.     

Lower limb joint kinetics in the starting blocks and first stance in athletic sprinting

The aim of this study was to examine lower limb joint kinetics during the block and first stance phases in athletic sprinting. Ten male sprinters (100 m PB, 10.50 ± 0.27 s) performed maximal sprint starts from blocks. External force (1000 Hz) and three-dimensional kinematics (250 Hz) were recorded in both the block (utilising instrumented starting blocks) and subsequent first stance phases. Ankle, knee and hip resultant joint moment, power and work were calculated at the rear and front leg during the block phase and during first stance using inverse dynamics. Significantly (P < 0.05) greater peak moment, power and work were evident at the knee joint in the front block and during stance compared with the rear block. Ankle joint kinetic data significantly increased during stance compared with the front and rear block. The hip joint dominated leg extensor energy generation in the block phase (rear leg, 61 ± 10%; front leg, 64 ± 8%) but significantly reduced during stance (32 ± 9%), where the ankle contributed most (42 ± 6%). The current study provides novel insight into sprint start biomechanics and the contribution of the lower limb joints towards leg extensor energy generation.     

Control of propulsion and body lift during the first two stances of sprint running: a simulation study

The aim of this study was to relate the contribution of lower limb joint moments and individual muscle forces to the body centre of mass (COM) vertical and horizontal acceleration during the initial two steps of sprint running. Start performance of seven well-trained sprinters was recorded using an optoelectronic motion analysis system and two force plates. Participant-specific torque-driven and muscle-driven simulations were conducted in OpenSim to quantify, respectively, the contributions of the individual joints and muscles to body propulsion and lift. The ankle is the major contributor to both actions during the first two stances, with an even larger contribution in the second compared to the first stance. Biarticular gastrocnemius is the main muscle contributor to propulsion in the second stance. The contribution of the hip and knee depends highly on the position of the athlete: During the first stance, where the athlete runs in a forward bending position, the knee contributes primarily to body lift and the hip contributes to propulsion and body lift. In conclusion, a small increase in ankle power generation seems to affect the body COM acceleration, whereas increases in hip and knee power generation tend to affect acceleration less.     

An accurate estimation of the horizontal acceleration of a rower’s centre of mass using inertial sensors: a validation

For a valid determination of a rower’s mechanical power output, the anterior–posterior (AP) acceleration of a rower’s centre of mass (CoM) is required. The current study was designed to evaluate the accuracy of the determination of this acceleration using a full-body inertial measurement units (IMUs) suit in combination with a mass distribution model. Three methods were evaluated. In the first two methods, IMU data were combined with either a subject-specific mass distribution or a standard mass distribution model for athletes. In the third method, a rower’s AP CoM acceleration was estimated using a single IMU placed at the pelvis.

Experienced rowers rowed on an ergometer that was placed on two force plates, while wearing a full-body IMUs suit. Correspondence values between AP CoM acceleration based on IMU data (the three methods) and AP CoM acceleration obtained from force plate data (reference) were calculated. Good correspondence was found between the reference AP CoM acceleration and the AP CoM accelerations determined using IMU data in combination with the subject-specific mass model and the standard mass model (intraclass correlation coefficients [ICC] >?0.988 and normalized root mean square errors [nRMSE]?3.81%). Correspondence was lower for the AP CoM accelerations determined using a single pelvis IMU (0.877?Based on these results, we recommend determining a rower’s AP CoM acceleration using IMUs in combination with the standard mass model. Finally, we conclude that accurate determination of a rower’s AP CoM acceleration is not possible on the basis of the pelvis acceleration only.     

The assessment of adolescent female athletes using standing and reactive long jumps

The aim of this study was to evaluate the reliability of two long jump tasks and their ability to predict 10 m sprint performance in elite adolescent female athletes. Eight junior national-level female track and field athletes completed three standing (SLJ) and reactive long jumps (RLJ) on portable force plates, followed by three 10 m sprints. Intra-class correlation coefficients (ICC) and coefficients of variation (CV) were calculated to examine reliability. Linear regression results identified the best predictor of average and best 10 m sprint time from the jump kinematic and kinetic measures. The ICCs and CVs indicated good reliability for the majority of kinetic measures however, better reliability was reported for the SLJ. The SLJ was a good predictor of best and average 10 m sprint time, with average horizontal power the best predictor of performance (best; R ² = 0.751, p = 0.003, Standard Error of Estimate (SEE)% = 2.2 average; R ² = 0.708, p = 0.005, SEE% = 2.5).     

Centre of mass kinematics of fast bowling in cricket

Kinematic studies have shown that fast bowlers have run-up velocities, based on centre of mass velocity calculations, which are comparable to elite javelin throwers. In this study, 34 fast bowlers (22.3 ± 3.7 years) of premier grade level and above were tested using a three-dimensional (3-D) motion analysis system (240 Hz). Bowlers were divided into four speed groups: slow-medium, medium, medium-fast, and fast. The mean centre of mass velocity at back foot contact (run-up speed) was 5.3 ± 0.6 m/s. Centre of mass velocity at back foot contact was significantly faster in the fastest two bowling groups compared to the slow-medium bowling group. In addition, stepwise multiple regression analysis showed that the centre of mass deceleration over the delivery stride phase was the strongest predictor of ball speed in the faster bowling groups. In conclusion, centre of mass kinematics are an important determinant of ball speed generation in fast bowlers. In particular, bowlers able to coordinate their bowling action with periods of centre of mass deceleration may be more likely to generate high ball speed.     

Hammer acceleration due to thrower and hammer movement patterns

Ground reaction force and wire tensile force were measured during test throws by three hammer throwers: the Asian record holder, who had a personal best of 83.47 m at the time of the investigation, and two university athletes, with personal bests of 59.95 m and 46.30 m respectively. They were filmed using three high-speed video cameras (250 Hz). The displacements of the hammer head and the athletes' centres of mass were calculated using three-dimensional analysis procedures. The Asian record holder's centre of mass and the hammer head on the final two turns exhibited approximate conjunctions of the hammer high point and the thrower's low point and vice versa about the hammer's azimuth angle. It is conjectured that the reason why the thrower's movement is asynchronous with the hammer's movement by approximately half a turn is to accelerate the hammer head in a manner similar to the way that the amplitude of a pendulum increases when it is pulled upward by a string against the downward movement of the swinging weight.     

Dribbling determinants in sub-elite youth soccer players

Dribbling speed in soccer is considered critical to the outcome of the game and can assist in the talent identification process. However, little is known about the biomechanics of this skill. By means of a motion capture system, we aimed to quantitatively investigate the determinants of effective dribbling skill in a group of 10 Under-13 sub-elite players, divided by the median-split technique according to their dribbling test time (faster and slower groups). Foot-ball contacts cadence, centre of mass (CoM), ranges of motion (RoM), velocity and acceleration, as well as stride length, cadence and variability were computed. Hip and knee joint RoMs were also considered. Faster players, as compared to slower players, showed a 30% higher foot-ball cadence (3.0 ± 0.1 vs. 2.3 ± 0.2 contacts · s^?1, P < 0.01); reduced CoM mediolateral (0.91 ± 0.05 vs. 1.14 ± 0.16 m, P < 0.05) and vertical (0.19 ± 0.01 vs. 0.25 ± 0.03 m, P < 0.05) RoMs; higher right stride cadence (+20%, P < 0.05) with lower variability (P < 0.05); reduced hip and knee flexion RoMs (P < 0.05). In conclusion, faster players are able to run with the ball through a shorter path in a more economical way. To effectively develop dribbling skill, coaches are encouraged to design specific practices where high stride frequency and narrow run trajectories are required.     

Effects of muscle-tendon length on joint moment and power during sprint starts

The aim of this study was to examine the effects of muscle-tendon length on joint moment and power during maximal sprint starts. Nine male sprinters performed maximal sprint starts from the blocks that were adjusted either to 40 degrees or 65 degrees to the horizontal. Ground reaction forces were recorded at 833 Hz using a force platform and kinematic data were recorded at 200 Hz with a film camera. Joint moments and powers were analysed using kinematic and kinetic data. Muscle - tendon lengths of the medial gastrocnemius, soleus, vastus medialis, rectus femoris and biceps femoris were calculated from the set position to the end of the first single leg contact. The results indicated that block velocity (the horizontal velocity of centre of mass at the end of the block phase) was greater (P < 0.01) in the 40 degrees than in the 65 degrees block angle condition (3.39 +/- 0.23 vs. 3.30 +/- 0.21 m . s(-1)). Similarly, the initial lengths of the gastrocnemius and soleus of the front leg in the block at the beginning of force production until half way through the block phase were longer (P < 0.001) in the 40 degrees than in the 65 degrees block angle condition. The initial length and the length in the middle of the block phase were also longer in the 40 degrees than in the 65 degrees block angle condition both for both the gastrocnemius (P < 0.01) and soleus (P < 0.01-0.05) of the rear leg. In contrast, the initial lengths of the rectus femoris and vastus medialis of the front leg were longer (P < 0.05) in the 65 degrees than in the 40 degrees block angle condition. All differences gradually disappeared during the later block phase. The peak ankle joint moment (P < 0.01) and power (P < 0.05) during the block phase were greater in the 40 degrees than in the 65 degrees block angle condition for the rear leg. The peak ankle joint moment during the block phase was greater (P < 0.05) in the 40 degrees block angle for the front leg, whereas the peak knee joint moment of the rear leg was greater (P < 0.01) in the 65 degrees block angle condition. The results suggest that the longer initial muscle-tendon lengths of the gastrocnemius and soleus in the block phase at the beginning of force production contribute to the greater peak ankle joint moment and power and consequently the greater block velocity during the sprint start.     

Listening to music during sprint interval exercise: The impact on exercise attitudes and intentions

This study investigated the impact of listening to music during exercise on perceived enjoyment, attitudes and intentions towards sprint interval training (SIT). Twenty men (24.8 ± 4.5 years) and women (20.1 ± 2.6 years) unfamiliar with SIT exercise completed two acute sessions of SIT, one with and one without music. Perceived enjoyment, attitudes and intentions towards SIT were measured post-exercise for each condition. Attitudes and intentions to engage in SIT were also measured at baseline and follow-up. Post-exercise attitudes mediated the effects of enjoyment on intentions in the music condition (95% confidence interval [CI]: [0.01, 0.07], κ² = 0.36) and in the no music condition (95% CI: [0.01, 0.08], κ² = 0.37). Attitudes towards SIT were significantly more positive following the music than no music condition (P = 0.004), while intentions towards SIT were not (P = 0.29). Further, attitudes and intentions towards SIT did not change from baseline to follow-up (Ps > 0.05). These findings revealed that participants had relatively positive attitudes and intentions towards SIT, which did not become more negative despite experiencing intense SIT protocols. This study highlights the importance of acute affective responses to SIT exercise for influencing one’s attitudes and intentions towards participating in SIT exercise. Such factors could ultimately play a key role in determining whether an individual engages in SIT exercise in the long term.     

The biomechanical characteristics of high-performance endurance running

The biomechanical profile of high-level endurance runners may represent a useful model that could be used for developing training programmes designed to improve running style. This study, therefore, sought to compare the biomechanical characteristics of high-performance and recreational runners. Kinematic and kinetic measurements were taken during overground running from a cohort of 14 high-performance (8 male) and 14 recreational (8 male) runners, at four speeds ranging from 3.3 to 5.6?m?s^?1. Two-way ANOVA analysis was then used to explore group and speed effects and principal component analysis used to explore the interdependence of the tested variables. The data showed the high-performance runners to have a gait style characterised by an increased vertical velocity of the centre of mass and a flight time that was 11% longer than the recreational group. The high-performance group were also observed to adopt a forefoot strike pattern, to contact the ground with their foot closer to their body and to have a larger ankle moment. Importantly, although observed group differences were mostly independent of speed, the tested variables showed a high degree of interdependence suggesting an underlying unitary phenomenon. This is the first study to compare high-performance and recreational runners across a full range of kinematic and kinetic variables. The results suggest that high-performance runners maintain stride length with a prolonged aerial phase, rather than by landing with a more extended knee. These findings motivate future intervention studies that should investigate whether recreational runners could benefit from instruction to decrease shank inclination at foot contact.     

Improved determination of dynamic balance using the centre of mass and centre of pressure inclination variables in a complete golf swing cycle

Golf requires proper dynamic balance to accurately control the club head through a harmonious coordination of each human segment and joint. In this study, we evaluated the ability for dynamic balance during a golf swing by using the centre of mass (COM)–centre of pressure (COP) inclination variables. Twelve professional, 13 amateur and 10 novice golfers participated in this study. Six infrared cameras, two force platforms and SB-Clinic software were used to measure the net COM and COP trajectories. In order to evaluate dynamic balance ability, the COM–COP inclination angle, COM–COP inclination angular velocity and normalised COM–COP inclination angular jerk were used. Professional golfer group revealed a smaller COM–COP inclination angle and angular velocity than novice golfer group in the lead/trail direction (P < 0.01). In the normalised COM–COP inclination angular jerk, the professional golfer group showed a lower value than the other two groups in all directions. Professional golfers tend to exhibit improved dynamic balance, and this can be attributed to the neuromusculoskeletal system that maintains balance with proper postural control. This study has the potential to allow for an evaluation of the dynamic balance mechanism and will provide useful basic information for swing training and prevention of golf injuries.     

世界优秀速滑运动员起跑技术的生物力学研究

对世界优秀速滑运动员的起跑技术进行生物力学研究,从而对我国优秀运动员的起跑技术进行动作技术诊断。以参加2012~2013赛季国际滑联速滑世界杯(哈尔滨站)500 m比赛的10名世界级女子速滑优秀运动员起跑技术为研究对象,其中包括我国优秀速滑运动员于静、王北星、张虹。所选运动员中欧美选手占了4名,亚洲选手占了6名,基本上代表了当今世界女子短距离速滑项目最高的水平。采用2台Panasonic数码摄像机,在比赛现场对运动员完成的起跑技术按照三维DLT法的要求进行拍摄,比赛结束后,采用三维空间框架进行标定。运用英国产Quintic Biomechanics视频解析软件,对所拍摄的运动图像进行数字化处理,截断频率为8 Hz。研究结果表明,与身高相近的亚洲选手相比,我国运动员起跑时重心高度相对偏高,亚洲选手的髋关节角度与膝关节角度值较欧美选手普遍偏低。我国三名优秀运动员身体重心垂直速度和水平速度都处于一个较低的位置,运动员起动阶段的动作效果并不佳。结论 :在预备姿势阶段,亚洲选手重心高度普遍较低,但躯干角度较欧美选手大;起动阶段,运动员技术特点是成绩较好的选手起动时间通常相对较短,爆发式蹬冰效果明显,起动时身体前倾角度都有了显著性增大;在疾跑加速阶段,运动员通过高步频来快速启动,而不是利用步长的优势。     

Backstroke start performance: the impact of using the Omega OBL2 backstroke ledge

FINA recently approved the backstroke ledge (Omega OBL2) to improve backstroke start performance in competition, but its performance has not been thoroughly evaluated. The purpose of this study was to compare the mechanics of starts performed with and without the OBL2. Ten high-level backstroke swimmers performed three starts with, and three starts without, the OBL2. A wall-mounted force plate measured the lower limb horizontal impulse, vertical impulse, take-off velocity and take-off angle. Entry distance, time to 10 m and start of hip and knee extension were recorded using video cameras. Starts performed with the OBL2 had a 0.13 s lower time to 10 m, 2.5% less variability in time to 10 m and 0.14 m greater head entry distance. The OBL2 provides a performance advantage by allowing an increased head entry distance rather than larger horizontal impulse on the wall. This may be due to the swimmers assuming different body positions during the start manoeuvre. Additional studies are needed to evaluate factors that contribute to improved performance when using the OBL2. Swimmers should train with the OBL2 and use it in competition to ensure optimal start performance.     

Skill level changes the coordination and variability of standing posture and movement in a pistol-aiming task

The study investigated the coordination and variability of posture and pistol motion for skilled pistol shooters and novices in a pistol-aiming task. The participants stood on a force platform and held a pistol with the preferred arm to aim for accuracy to a target on 30 s trials. The results revealed that the amount of the centre of pressure (COP) and pistol motion was lower for the expert than novice group. The time–varying structure of COP as indexed by multiscale entropy (MSE) and detrended fluctuation analysis (DFA) was also lower for the expert than the novice group. The relative phase between the COP in the anterior–posterior (AP) and pistol in the AP and between the COP in the medial–lateral (ML) and pistol in AP was close to inphase for the both groups. However, for the novice group the coordination patterns of posture and pistol motion were more variable with the pistol motion leading the posture motion while it was lagging in the skilled group. The findings show different qualitative and quantitative dynamics in pistol-aiming as a function of skill level with postural control foundational to supporting the reduced dispersion and complexity of the skilled arm-pistol motion.     

短跑技术中支撑与摆动的辨证关系

在查阅歇资料和调查访问的基础上，经过理论研究和实践论证后认为，人体水平加速的原动力是摇动腿的折叠前摆与支撑腿的快速伸髋在时空上的巧妙配合；支撑和摆动相互作用，相互影响，二在短跑的不同阶段所起的作用大小不同；提高摆动的速度和幅度是提高跑速的决定因素。     

Effects of false-start disqualification rules on response-times of elite-standard sprinters

The 100 ms ruling for false start disqualification at athletic competitions governed by the International Association of Athletics Federations has been in force since the early 1990s. Throughout this period, there have been marked changes to the rules that govern the disqualification of athletes from sprint events incorporating starts from blocks. This study analysed all available World and European Championship response-time (RT) data from 1999 to 2014 to examine effects of rule changes on competition RT at major championships. The exponentially modified Gaussian distribution was used to model RT and make comparisons relative to athletes’ sex, ruling periods and competition rounds. Revised RT thresholds of 115 ms and 119 ms were identified for men and women, respectively, indicating that the current 100 ms rule could result in some false starts not being detected in competitive athletics. The study proposes that when using existing International Association of Athletics Federations approved systems, the false start detection threshold should be increased and that men and women athletes should have different thresholds because of substantial evidence of a sex-based difference in RT in elite-standard athletes.     

国内外优秀短跨运动员起跑反应时与成绩的研究

采用文献资料法、数理统计法,对近年来世界优秀男子短跨起跑反应时和成绩进行研究,阐述了反应时的快慢对短跨不同水平成绩的获得有不同程度影响,旨在为指导教练员们科学训练提供参考。     

Alterations to the orientation of the ground reaction force vector affect sprint acceleration performance in team sports athletes

A more horizontally oriented ground reaction force vector is related to higher levels of sprint acceleration performance across a range of athletes. However, the effects of acute experimental alterations to the force vector orientation within athletes are unknown. Fifteen male team sports athletes completed maximal effort 10-m accelerations in three conditions following different verbal instructions intended to manipulate the force vector orientation. Ground reaction forces (GRFs) were collected from the step nearest 5-m and stance leg kinematics at touchdown were also analysed to understand specific kinematic features of touchdown technique which may influence the consequent force vector orientation. Magnitude-based inferences were used to compare findings between conditions. There was a likely more horizontally oriented ground reaction force vector and a likely lower peak vertical force in the control condition compared with the experimental conditions. 10-m sprint time was very likely quickest in the control condition which confirmed the importance of force vector orientation for acceleration performance on a within-athlete basis. The stance leg kinematics revealed that a more horizontally oriented force vector during stance was preceded at touchdown by a likely more dorsiflexed ankle, a likely more flexed knee, and a possibly or likely greater hip extension velocity.     

A deterministic model based on evidence for the associations between kinematic variables and sprint kayak performance

The aim of this narrative review was to propose a deterministic model based on a review of previous research documenting the evidence for the associations between average kayak velocity and kinematic variables in sprint kayaking. Literature was reviewed after searching electronic databases using key words ‘kayak,’ ‘biomechanics,’ ‘velocity,’ ‘kinematics,’ and ‘performance.’ Our kinematic deterministic model for sprint kayaking performance shows that the average kayak velocity is determined by kayak stroke displacement and stroke time. Stroke time had the strongest correlation with 200-m race time (r = 0.86, p < 0.001), and stroke rate (inversely proportional to stroke time) was strongly correlated with average horizontal velocity over two consecutive strokes at race pace (r = ? 0.83, p < 0.05). Increased stroke rate via decreased absolute water phase time and increased relative water phase time were indicative of more elite performance. There was no significant relationship between stroke displacement and velocity; however, a large decrease in stroke displacement may be detrimental to performance. Individual characteristics may be responsible for a paddlers’ ability to achieve and sustain a given stroke rate. Coaches should theoretically focus interventions on increasing stroke rate while maintaining stroke displacement; however this hypothesis should be confirmed with prospective studies.