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1.
The concepts of having fun and being aware of feeling states are presented as two critical factors in ski racing. First, the positive motivational characteristics of 'fun' are outlined. It is suggested that fun is not only a concept for young athletes but elite ones as well. Preliminary data based on a questionnaire, completed by the United States Alpine Ski Team and approximately 150 ski coaches, are represented. Second, the discussion on feelings refers to the mental programming of tactile sensations and determining one's emotional arousal (feeling state) prior to, and during, competition. Practical suggestions are made with regard to the psychological states and their effects on ski racing.  相似文献   

2.
赛艇运动员产生心理压力的成因及对策   总被引:1,自引:0,他引:1  
论述了赛艇运动员心理压力表现的类型,并对赛艇运动员产生心理压力进行成因分析,最后提出若干解决赛艇运动员心理压力的心理训练方法。  相似文献   

3.
A common anterior cruciate ligament (ACL) injury situation in alpine ski racing is landing back-weighted after a jump. Simulated back-weighted landing situations showed higher ACL-injury risk for increasing ski boot rear stiffness (SBRS) without considering muscles. It is well known that muscle forces affect ACL tensile forces during landing. The purpose of this study is to investigate the effect of different SBRS on the maximal ACL tensile forces during injury prone landings considering muscle forces by a two-dimensional musculoskeletal simulation model. Injury prone situations for ACL-injuries were generated by the musculoskeletal simulation model using measured kinematics of a non-injury situation and the method of Monte Carlo simulation. Subsequently, the SBRS was varied for injury prone landings. The maximal ACL tensile forces and contributing factors to the ACL forces were compared for the different SBRS. In the injury prone landings the maximal ACL tensile forces increased with increasing SBRS. It was found that the higher maximal ACL force was caused by higher forces acting on the tibia by the boot and by higher quadriceps muscle forces both due to the higher SBRS. Practical experience suggested that the reduction of SBRS is not accepted by ski racers due to performance reasons. Thus, preventive measures may concentrate on the reduction of the quadriceps muscle force during impact.  相似文献   

4.
女子足球运动员生理、心理及训练特点   总被引:3,自引:1,他引:3  
分析认为,我国女足的水平有下降趋势,女子青少年足球运动普及程度不高。要充分了解女子的生理机能和心理特点与男子的不同,防止女足训练完全模仿男子化倾向,在女足训练中摸索和逐步掌握女足训练的规律和特点。  相似文献   

5.
ABSTRACT

The objective of this study was to analyse the effect of the use of social networks in smartphones or playing video games on the passing decision-making performance in professional soccer athletes. Participants were 25 male professional soccer athletes (mean ± SD: age 23.4 ± 2.8 years). The participants performed three randomised conditions divided into three groups: control (CON), smartphone (SMA), and video game (VID). Before and after each experimental condition, the Stroop Task assessed the level of induced mental fatigue. Then, the athletes performed a simulated soccer match. A CANON® camera recorded the matches for further analysis on passing decision-making performance. A group effect was identified (< .01) with impairment on passing decision-making performance for the SMA (p = .01, ES = 0.5) and VID (p = .01, ES = 0.5) conditions. We concluded that the use of social networks on smartphones and/or playing video games right before official soccer matches might impair the passing decision-making performance in professional soccer athletes.  相似文献   

6.
研究表明:成就动机本身也是一个复杂的社会性动机系统,它有深层的人格特质的成分,也有深层的价值观念的成分;中小学生的成就动机具有可塑性,但要在科学的理论指导下,通过不同层次的具体训练,可唤起学生积极的情感反应,从根本上改善其努力进取目标明确的学业成就动机和成就行为.  相似文献   

7.
As hill jumps are very time-consuming, ski jumping athletes often perform various imitation jumps during training. The performed jumps should be similar to hill jumps, but a direct comparison of the kinetic and kinematic parameters has not been performed yet. Therefore, this study aimed to correlate 11 common parameters during hill jumps (Oberstdorf Germany), squat jumps (wearing indoor shoes), and various imitation jumps (rolling 4°, rolling flat, static; jumping equipment or indoor shoes) on a custom-built instrumented vehicle with a catch by the coach. During the performed jumps, force and video data of the take-off of 10 athletes were measured. The imitation and squat jumps were then ranked. The main difference between the hill jumps and the imitation and squat jumps is the higher maximal force loading rate during the hill jumps. Imitation jumps performed on a rolling platform, on flat ground were the most similar to hill jumps in terms of the force–time, and leg joint kinematic properties. Thus, non-hill jumps with a technical focus should be performed from a rolling platform with a flat inrun with normal indoor shoes or jumping equipment, and high normal force loading rates should be the main focus of imitation training.  相似文献   

8.
The aim of this study was to examine female gymnasts' fear of injury, their sources of self-efficacy and the psychological strategies used to overcome their fears. The participants were 10 female gymnasts aged 12?–?17 years. They had all taken part in competitive gymnastics and had experienced some type of injury during their careers. Individual interviews were conducted using a structured interview guide. Data were analysed using an inductive content analysis. The results indicated that gymnasts were most fearful of injuries because of the difficulty in returning from an injury and being unable to participate in practices and competitions while injured. Gymnasts described aspects of their past performance experience, such as success, consistency and communication with significant others, as important sources of self-efficacy. Some examples of psychological strategies used to overcome their fear of injury were mental preparation (e.g. imagery, relaxation), just “going for a skill” and the coaches' influence.  相似文献   

9.
10.
姒刚彦 《体育科学》2006,26(10):43-48,53
从应用运动心理学的角度提出对理想竞技表现(peak performance)新的定义,即理想竞技表现是指在竞赛中时各种逆境的成功应时。从该定义出发,构建了运动员的逆境应对训练模式,这一训练模式由4个阶段组成,即确认或预见典型逆境;找出合适的应时逆境方法;实施个人化的训练;评价训练效果。新定义及其训练模式直接植根于竞技运动实践,并以实例为依据。  相似文献   

11.
Overtraining syndrome (OTS) is caused by an imbalance between training, nutrition and resting, and leads to decreased performance and fatigue; however, the precise underlying triggers of OTS remain unclear. This study investigated the body composition, metabolism, eating, sleeping patterns and mood states among participants with OTS. Selected participants were divided into OTS-affected athletes (OTS, n = 14), healthy athletes (ATL, n = 25), and healthy non-physically active controls (NCS, n = 12). Compared to ATL, OTS showed decreased sleep quality (p = 0.004); increased duration of work or study (p < 0.001); decreased libido (p = 0.024); decreased calorie (p < 0.001), carbohydrate (p < 0.001) and protein (p < 0.001) intakes; decreased mood states (p < 0.001); decreased basal metabolic rate (p = 0.013) and fat burning (p < 0.001); increased body fat (p = 0.006); decreased muscle mass (p = 0.008); and decreased hydration (p < 0.001). Levels were similar between OTS and NCS, except for worsened fatigue (p < 0.001) and vigour (p = 0.001) in OTS. Reduced calorie intake, worsened sleep, and increased cognitive activity are likely OTS triggers. OTS appears to induce dehydration, increase body fat, decrease libido, and worsen mood.  相似文献   

12.
运动承诺是指个体渴望和决心继续参加体育运动的一种心理状态,对个体的运动行为和心理有重要影响。研究对国内外运动承诺的理论模型和测量工具的发展过程以及应用研究现状进行分析。研究结果表明,经过多年的持续研究,运动承诺模型的科学性和测量工具的信效度在不断改进,研究范围在不断扩大。在运动承诺与运动行为、运动承诺与运动参与者的心理以及运动承诺的影响因素等方面取得了丰富研究成果。但在研究中仍然存在研究工具使用不规范、本土化研究偏少的情况。今后的研究一方面需要进一步加强运动承诺理论模型的研究,另一方面需要编制适用不同类型和水平运动群体的测量工具,提高研究的科学化水平。  相似文献   

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