The relationship between extension of the metatarsophalangeal joint and sprint time for 100 m Olympic athletes

Selected kinematic variables of the foot segments and the metatarsophalangeal (MTP) joint were investigated in relation to sprinting performance among 100 m sprint athletes at the 2000 Summer Olympic Games. It was hypothesized that the kinematics of the MTP joint, and forefoot and rearfoot segments, are related to sprint performance for both male and female athletes. Kinematic sagittal plane data were collected using two digital video cameras recording at 120 fields per second. It was determined that faster male sprinters experienced higher maximal rates of MTP extension, and faster female sprinters touch down with higher posterior sole angles and take off with lower posterior sole angles.     

The changing shape characteristics associated with success in world-class sprinters

Abstract

The aims of this study were to identify whether relative shape and size characteristics of world-class sprinters have changed over time, and whether any anthropometric parameters characterize the most successful world-class sprinters. The results suggest that body mass index, reflecting greater muscle mass rather than greater adiposity, is an important factor associated with success in both male and female world-class sprinters over time. However, in female athletes the reciprocal ponderal index (RPI) has emerged as a more important indicator of success over several decades, with taller, more linear sprinters achieving greater success, as measured by sprint speed. In male sprinters it is only in the most recent decade that RPI has emerged as an important predictor of success. We speculate that the prominence of the RPI and an ectomophic somatotype being typical of the most successful world-class sprinters might be explained, in part, by the influence of stride length on sprint speed. In conclusion, these results suggest that coaches, selectors, and sports scientists should consider body shape when selecting potential athletes for sprint events, encouraging more linear athletes with a high RPI.     

Reactive and eccentric strength contribute to stiffness regulation during maximum velocity sprinting in team sport athletes and highly trained sprinters

ABSTRACT

This study investigated the role of reactive and eccentric strength in stiffness regulation during maximum velocity sprinting (Vmax) in team sport athletes compared with highly trained sprinters. Thirteen team sport athletes and eleven highly trained sprinters were recruited. Vmax was measured using radar, and stiffness regulation was inferred from modelled vertical and leg spring stiffness. Reactive strength (RSI) was determined from a 0.50 m drop jump, and an eccentric back squat was used to assess maximum isoinertial eccentric force. Trained sprinters attained a higher Vmax than team sport athletes, partly due to a briefer contact time and higher vertical stiffness. Trained sprinters exhibited a moderately higher RSI via the attainment of a briefer and more forceful ground contact phase, while RSI also demonstrated large to very large associations with vertical stiffness and Vmax, respectively. Isoinertial eccentric force was largely correlated with Vmax, but only moderately correlated with vertical stiffness. Reactive and eccentric strength contribute to the ability to regulate leg spring stiffness at Vmax, and subsequently, the attainment of faster sprinting speeds in highly trained sprinters versus team sport athletes. However, stiffness regulation appears to be a task-specific neuromuscular skill, reinforcing the importance of specificity in the development of sprint performance.     

Lower limb joint kinetics during the first stance phase in athletics sprinting: three elite athlete case studies

Abstract

This study analysed the first stance phase joint kinetics of three elite sprinters to improve the understanding of technique and investigate how individual differences in technique could influence the resulting levels of performance. Force (1000 Hz) and video (200 Hz) data were collected and resultant moments, power and work at the stance leg metatarsal-phalangeal (MTP), ankle, knee and hip joints were calculated. The MTP and ankle joints both exhibited resultant plantarflexor moments throughout stance. Whilst the ankle joint generated up to four times more energy than it absorbed, the MTP joint was primarily an energy absorber. Knee extensor resultant moments and power were produced throughout the majority of stance, and the best-performing sprinter generated double and four times the amount of knee joint energy compared to the other two sprinters. The hip joint extended throughout stance. Positive hip extensor energy was generated during early stance before energy was absorbed at the hip as the resultant moment became flexor-dominant towards toe-off. The generation of energy at the ankle appears to be of greater importance than in later phases of a sprint, whilst knee joint energy generation may be vital for early acceleration and is potentially facilitated by favourable kinematics at touchdown.     

Differences in step characteristics and linear kinematics between rugby players and sprinters during initial sprint acceleration

The initial steps of a sprint are important in team sports, such as rugby, where there is an inherent requirement to maximally accelerate over short distances. Current understanding of sprint acceleration technique is primarily based on data from track and field sprinters, although whether this information is transferable to athletes such as rugby players is unclear, due to differing ecological constraints. Sagittal plane video data were collected (240?Hz) and manually digitised to calculate the kinematics of professional rugby forwards (n?=?15) and backs (n?=?15), and sprinters (n?=?18; 100?m personal best range?=?9.96–11.33?s) during the first three steps of three maximal sprint accelerations. Using a between-group research design, differences between groups were determined using magnitude-based inferences, and within-group relationships between technique variables and initial sprint acceleration performance were established using correlation. Substantial between-group differences were observed in multiple variables. Only one variable, toe-off distance, differed between groups (d?=??0.42 to ?2.62) and also demonstrated meaningful relationships with sprint performance within all three groups (r?=??0.44 to ?0.58), whereby a stance foot position more posterior relative to the centre of mass at toe-off was associated with better sprint performance. While toe-off distance appears to be an important technical feature for sprint acceleration performance in both sprinters and rugby players, caution should be applied to the direct transfer of other kinematic information from sprinters to inform the technical development of acceleration in team sports athletes.     

Profiling elite male 100-m sprint performance: The role of maximum velocity and relative acceleration

Purpose:This study aimed to determine the accuracy of a 4 split time modelling method to generate velocity-time and velocity-distance variables in elite male 100-m sprinters and subsequently to assess the roles of key sprint parameters with respect to 100-m sprint performance.Additionally,this study aimed to assess the differences between faster and slower sprinters in key sprint variables that have not been assessed in previous work.Methods:Velocity-time and velocity-distance curves were generated using a mono-exponential function from 4 split times for 82 male sprinters during major athletics competitions.Key race variables-maximum velocity,the acceleration time constant(τ),and percentage of velocity lost(vLoss)-were derived for each athlete.Athletes were divided into tertiles,based on 100-m time,with the first and third tertiles considered to be the faster and slower groups,respectively,to facilitate further analysis.Results:Modelled split times and velocities displayed excellent accuracy and close agreement with raw measures(range of mean bias was-0.2%to 0.2%,and range of intraclass correlation coefficients(ICCs)was 0.935 to 0.999)except for 10-m time(mean bias was 1.6%±1.3%,and the ICC was 0.600).The 100-m sprint performance time and all 20-m split times had a significant near-perfect negative correlation with maximum velocity(r≥-0.90)except for the 0 to 20-m split time,where a significantly large negative correlation was found(r=-0.57).The faster group had a significantly higher maximum velocity andτ(p<0.001),and no significant difference was found for vLoss(p=0.085).Conclusion:Coaches and researchers are encouraged to utilize the 4 split time method proposed in the current study to assess several key race variables that describe a sprinter’s performance capacities,which can be subsequently used to further inform training.     

The changing shape characteristics associated with success in world-class sprinters

The aims of this study were to identify whether relative shape and size characteristics of world-class sprinters have changed over time, and whether any anthropometric parameters characterize the most successful world-class sprinters. The results suggest that body mass index, reflecting greater muscle mass rather than greater adiposity, is an important factor associated with success in both male and female world-class sprinters over time. However, in female athletes the reciprocal ponderal index (RPI) has emerged as a more important indicator of success over several decades, with taller, more linear sprinters achieving greater success, as measured by sprint speed. In male sprinters it is only in the most recent decade that RPI has emerged as an important predictor of success. We speculate that the prominence of the RPI and an ectomophic somatotype being typical of the most successful world-class sprinters might be explained, in part, by the influence of stride length on sprint speed. In conclusion, these results suggest that coaches, selectors, and sports scientists should consider body shape when selecting potential athletes for sprint events, encouraging more linear athletes with a high RPI.     

Sprint mechanical differences at maximal running speed: Effects of performance level

ABSTRACT

As the effect of performance level on sprinting mechanics has not been fully studied, we examined mechanical differences at maximal running speed (MRS) over a straight-line 35 m sprint amongst sprinters of different performance levels. Fifty male track and field sprinters, divided in Slow, Medium and Fast groups (MRS: 7.67 ± 0.27 m?s^?1, 8.44 ± 0.22 m?s^?1, and 9.37 ± 0.41 m?s^?1, respectively) were tested. A high-speed camera (250 Hz) recorded a full stride in the sagittal plane at 30–35 m. MRS was higher (p < 0.05) in Fast vs. Medium (+11.0%) and Slow (+22.1%) as well as in Medium vs. Slow (+10.0%). Twelve, eight and seven out of 21 variables significantly distinguished Fast from Slow, Fast from Medium and Medium from Slow sprinters, respectively. Propulsive phase was signi?cantly shorter in Fast vs. Medium (?17.5%) and Slow (?29.4%) as well as in Medium vs. Slow (?14.4%). Fast sprinters had significantly higher vertical and leg stiffness values than Medium (+44.1% and +18.1%, respectively) and Slow (+25.4% and +22.0%, respectively). MRS at 30–35 m increased with performance level during a 35-m sprint and was achieved through shorter contact time, longer step length, faster step rate, and higher vertical and leg stiffness.     

A biomechanical comparison of initial sprint acceleration performance and technique in an elite athlete with cerebral palsy and able-bodied sprinters

Abstract

Cerebral palsy is known to generally limit range of motion and force producing capability during movement. It also limits sprint performance, but the exact mechanisms underpinning this are not well known. One elite male T36 multiple-Paralympic sprint medallist (T36) and 16 well-trained able-bodied (AB) sprinters each performed 5–6 maximal sprints from starting blocks. Whole-body kinematics (250 Hz) in the block phase and first two steps, and synchronised external forces (1,000 Hz) in the first stance phase after block exit were combined to quantify lower limb joint kinetics. Sprint performance (normalised average horizontal external power in the first stance after block exit) was lower in T36 compared to AB. T36 had lower extensor range of motion and peak extensor angular velocity at all lower limb joints in the first stance after block exit. Positive work produced at the knee and hip joints in the first stance was lower in T36 than AB, and the ratio of positive:negative ankle work produced was lower in T36 than AB. These novel results directly demonstrate the manner in which cerebral palsy limits performance in a competition-specific sprint acceleration movement, thereby improving understanding of the factors that may limit performance in elite sprinters with cerebral palsy.     

Cardiac Dimensions in Elite Young Track Athletes

The purpose of the study was to compare young sprint and distance runners for changes in their cardiac dimensions with increased age (10–17 years) or body surface area (1–2 m²). Echocardiographic dimensions were obtained on 73 male track athletes competing in the 1983 National Age Group Track and Field Association championships. Each group of athletes was also compared with a hypothetical normal population (matched for weight and age) generated from prediction equations derived by Henry, Gardin, & Ware (1980). The cardiac dimensions examined were: Left ventricular internal diameter, left ventricular posterior wall thickness, and interventricular septum thickness. The male distance runners (n = 38) had a significantly greater increase in left ventricular posterior wall thickness and interventricular septum thickness with increasing age or increasing body surface area compared to the sprinters (n = 35) or compared to the predicted normal population. The left ventricular internal diameter was not significantly different between the groups. These results indicate that the hearts of male distance runners are undergoing a training hypertrophy whereas the hearts of sprinters are no different than hearts in a normal population. The changes in cardiac dimensions of these young athletes run counter to the generalizations stated for adult athletes: That endurance training enlarges the left ventricular internal diameter, but does not increase the left ventricular posterior wall or interventricular septum thickness.     

Kinematic and kinetic differences in block and split-stance standing starts during 30 m sprint-running

Abstract

This study aimed to understand the kinematic and kinetic differences between two sprint starts: block and split-stance standing. Fourteen sub-elite male sprinters (100 m time: 11.40?±?0.39?s) performed block and split-stance standing starts sprints over 30 m of in-ground force platforms in a randomised order. Independent t-tests and repeated measures mixed model analysis of variance were used to analyse the between-condition variables across conditions, and over four step phases. Block start sprints resulted in significantly (p?<?.05) faster 5 m (5.0%, effect size [ES]?=?0.89) and 10?m (3.5%, ES?=?0.82) times, but no significant differences were found at 20 and 30?m. No significant differences were found in any kinematic measure between starting positions. However, block starts resulted in significantly (p?<?.001) greater propulsive impulses (6.8%, ES?=?1.35) and net anterior-posterior impulses (6.5%, ES?=?1.12) during steps 1–4, compared to the standing start. Block starts enable athletes to produce a greater amount of net anterior-posterior impulse during early accelerated sprinting, resulting in faster times up to 10 m. When seeking to improve initial acceleration performance, practitioners may wish to train athletes from a block start to improve horizontal force production.     

Track compliance does not affect sprinting performance

Abstract

The aim of this study was to test the hypothesis that sprint performance (time over a given distance) would be affected by track compliance, with better performances on the more compliant surface. Ten sprinters participated in the study. The athletes performed maximal sprints (60 m) on three different track configurations (hard, 5500 kN · m^?1; soft, 2200 kN · m^?1; spring, 550 kN · m^?1). A 60-m single-lane running surface was constructed. Plywood boards (1.2 cm thick) were placed on a 60 × 0.6 m wooden chipboard frame serving as the base surface. All participants ran two times on each track configuration in a randomized order. The athletes' kinematics were recorded using the Vicon 624 system with 12 cameras operating at 250 Hz. Four Kistler force plates (1250 Hz) were used to record ground reaction forces. Sprint performance (time over 60 m) was unaffected by the different track compliances (P = 0.57). In addition, there was no effect of track (P > 0.05) on the sprinting kinematics and kinetics of the ankle or knee joint. The hypothesis that sprint performance is affected by track compliance can be rejected because the sprinters recorded similar performances while sprinting over 60 m on all three track configurations. We conclude that: (1) the possible deformation of the track while sprinting is minor enough not to cause a specific adjustment in the leg mechanics affecting the effectiveness of the stretch – shortening cycle of the sprinters; and (2) the energy exchange between sprinters and tracks has only a marginal effect on sprint performance due to its small magnitude. More research on tracks with lower stiffness is required.     

Hamstring muscles’ function deficit during overground sprinting in track and field athletes with a history of strain injury

ABSTRACT

In this study, we aimed to clarify the characteristics of neuromuscular function, kinetics, and kinematics of the lower extremity during sprinting in track and field athletes with a history of strain injury. Ten male college sprinters with a history of unilateral hamstring injury performed maximum effort sprint on an athletic track. The electromyographic (EMG) activity of the long head of the biceps femoris (BFlh) and gluteus maximus (Gmax) muscles and three-dimensional kinematic data were recorded. Bilateral comparisons were performed for the EMG activities, pelvic anterior tilt angle, hip and knee joint angles and torques, and the musculotendon length of BFlh. The activity of BFlh in the previously injured limb was significantly lower than that in the uninjured limb during the late-swing phase of sprinting (p < 0.05). However, the EMG activity of Gmax was not significantly different between the previously injured and uninjured limbs. Furthermore, during the late-swing phase, a significantly more flexed knee angle (p < 0.05) and a decrease in BFlh muscle length (p < 0.05) were noted in the injured limb. It was concluded that previously injured hamstring muscles demonstrate functional deficits during the late swing phase of sprinting in comparison with the uninjured contralateral muscles.     

The three-dimensional kinetic behaviour of the pelvic rotation in maximal sprint running

The purpose of this study was to investigate the effect of lumbosacral kinetics on sprinting. Twelve male sprinters performed 50 m sprints at maximal effort. Kinematic and ground reaction force data were recorded at approximately 40 m from sprint commencement. A whole-body inverse dynamics approach was applied to calculate joint forces and torques at the hip and lumbosacral joints. The contribution of the hips and lumbosacral joint torques to pelvic rotation was subsequently calculated, with joint force powers indicating the rate of mechanical energy transfer between segments across joint centres calculated for both hip joints. The kinetic analysis indicated that the lumbosacral torsional torque contributed significantly to pelvic rotation. Additionally, the pelvic rotation exerted anterior–posterior joint forces on the hips, contributing to the large positive joint force power at the hip of the stance leg. These hip joint force powers assisted in motion recovery during sprinting. In conclusion, the lumbosacral torsional torque might contribute to the recovery motion in sprinting through application of the anterior–posterior joint forces at the hip joints via pelvic rotation.     

Skeleton

The aim of this study was to characterize sprint ability, anthropometry, and lower extremity power in the US National Team Skeleton athletes. Fourteen athletes (male n = 7; mean ± SD: height 1.794 ± 0.063 m, body mass 81.2 ± 3.7 kg, age 26.9 ± 4.1 years; female n = 7; 1.642 ± 0.055 m, 60.1 ± 5.9 kg, 27.3 ± 6.9 years) volunteered to participate. Sprinting ability was measured over multiple intervals using custom infrared timing gates in both an upright and a crouched sprint. The crouched sprint was performed while pushing a wheeled‐simulated skeleton sled on rails on an outdoor skeleton and bobsleigh start track. Crouched skeleton sprint starts were able to achieve about 70% to 85% of the upright sprint times. The mean somatotype ratings for females were: 3.5‐3.5‐2.1, and males: 3.6‐4.9‐1.9. Lower extremity strength and power were measured via vertical jumps on a portable force platform using squat and countermovement jumps, and jumps with added mass. Jump height, power, rate of force development and peak force were determined from force‐time data. Lower extremity strength and power were strongly correlated with both upright and crouched sprint times. The results indicated that these athletes are strong sprinters with varying body structures, mostly mesomorphic, and that stronger and more powerful athletes tend to be better starters.     

The relationships between pelvic range of motion,step width and performance during an athletic sprint start

ABSTRACT

The aims of this study were (a) to describe the kinematics underlying the phenomenon of the knee of the swing leg passing medially in front of the athlete during the single push (SP) phase of the block sprint start, and (b) to determine the relationships between block phase pelvis range of motion (RoM), 1^st step width and block phase performance. Three-dimensional kinematic data (250 Hz) were collected from eleven competitive sprinters (100 m PB: 11.17 ± 0.41) performing maximal effort block starts. The joint angles of the rear hip with respect to the pelvis and the pelvis segment angles with respect to the laboratory coordinate system were calculated during the block start phase to the end of the 1^st stance. A combination of pelvis list and rotation (not hip adduction) was coupled with the thigh of the swing leg moving medially during the SP phase. A very high positive correlation was found between pelvic list RoM and 1^st step width (r = 0.799, p = 0.003). No other significant correlations were found. Attempting to reduce pelvic RoM or changing frontal and transverse plane hip joint angles to minimise medial thigh motion is unlikely to lead to an improvement to performance.     

Sprint start kinematics during competition in elite and world-class male and female sprinters

The start kinematics has been reported to differ between male and female sprinters. This study aimed to determine whether kinematic differences between the sexes are attributable to an effect of sex per se, or rather to the absolute performance level of the sprinters, quantified by the 100-m time. A total of 20 sprinters (10 M, 10 F), including world-class and elite athletes, were assessed. Start phases from the “set” position to the first two steps were analysed. Linear regression analyses showed a few significant differences between sexes when taking into account the effect of performance level: M had shorter pushing phase duration, higher horizontal velocity at block clearing, and shorter contact times of the first two steps. Conversely, the performance level affected most of the examined parameters: faster sprinters showed the centre of mass (CM) closer to the ground and a more flexed front knee in the “set” position, longer pushing phase duration, lower vertical velocity of the CM at block clearing, and longer contact times and shorter flight times in the first two steps. These findings suggest that the start kinematics is only partially affected by the sex of sprinters, whereas a bigger role is played by their performance level.     

The effect of ice ingestion on female athletes performing intermittent exercise in hot conditions

Abstract

Studies have reported the benefits of pre-cooling prior to exercise in the heat for male athletes, but at this time no research has investigated female athletes. The aim of the following study was to test the effects of pre-cooling on female repeat sprint performance in hot, humid conditions; namely is ice ingestion effective in reducing core temperature (T_c) and does this reduced T_c lead to improved repeat sprint performance in female athletes? Nine female team sport athletes with mean age (21.0 ± 1.2 y), height (169.8 ± 4.1 cm) and body mass (62.3 ± 5.0 kg) participated in this study. Participants completed 72 min of an intermittent sprint protocol (ISP) consisting of 2 × 36 min halves in hot, humid conditions (33.1 ± 0.1°C, 60.3 ± 1.5% RH) on a cycle ergometer. This was preceded by 30 min of either ice ingestion (ICE) or water consumption (CON) in a randomised order. At the end of the pre-cooling period, Tc significantly decreased following ICE (?0.7 ± 0.3°C) compared to CON (?0.1 ± 0.2°C; p = 0.001). Tc also remained lower in ICE compared to CON during the ISP (p = 0.001). Ratings of perceived thermal sensation were lower in ICE compared to CON (p = 0.032) at the beginning (p = 0.022) and mid-point (p = 0.035) of the second half. No differences in work, mean power, peak power, rating of perceived exertion, heart rate or sweat loss between conditions were recorded (p > 0.05). Ice ingestion significantly reduced female Tc prior to intermittent exercise in the heat and reduced thermal sensation; however, this did not coincide with improved performance.     

Energy conversion rates during sprinting with an emphasis on the performance of female athletes

Computed results from a mathematical model of the bioenergetics of sprinting, which incorporates a three-equation representation of anaerobic metabolism, were compared with measured distance-time data for female athletes from the finals of the 100-m event at the World Championships of 1987. The computed results closely model the performance of the competitors over the course of the entire race. The three main contributions to anaerobic metabolism were investigated and comparisons were made between male and female sprinters. Whereas the time constants for adenosine triphosphate (ATP) and phosphocreatine utilization for the two sexes were found to be similar, for oxygen-independent glycolysis the time constants of the female athletes were found to be higher. The maximum powers generated by female athletes during ATP conversion and glycolysis were only slightly lower than the figures found for male athletes, but the value for phosphocreatine utilization was substantially lower. The lower value for phosphocreatine utilization might explain the more pronounced fall-off in running speed over the latter stages of a race that female athletes experience in comparison with men. Although anaerobic sources dominate energy provision for both male and female sprinters, the calculations show that the latter make greater use of aerobic energy supplies.