野外体育运动的发展及其社会属性

通过对野外体育运动发展的概括,对野外体育运动在现代社会发展过程中的特征进行了分析,探讨了野外体育运动在当今社会和经济、文化发展过程中的地位和作用,并进一步揭示了其社会属性。     

篮球运动中常见损伤的防治方法

篮球运动中常见的损伤类型有髌骨软骨病及“篮球膝”、踝关节损伤、腰肌劳损及下腰部痛、跟腱周围炎及疲劳性骨折。运动训练中的防伤措施有：重视全面身体训练、加强易受伤部位肌肉和关节力量的训练、加强站桩练习、学会自我保护和使用防护支持带等。     

高职院校大学生篮球运动损伤调查

运用文献法、问卷调查法、逻辑分析法对高职院校大学生在篮球选项课教学中发生损伤的原因、部位、性质及时间进行了调查分析,并结合现实状况.针对性地提出了一些防范措施和建议,以尽量减少或避免篮球运动损伤的发生.     

对我国不同位置优秀男篮运动员运动损伤情况的调查与分析

通过对我国不同位置优秀男子篮球运动员运动损伤情况的调查、了解,发现男子篮球运动员的损伤与场上位置有很大的关系,其中,前锋队员受伤率最高,其次是中锋和后卫队员。前锋队员易受伤的主要部位是膝关节和踝关节,中锋队员主要是腰背肌和膝关节,后卫队员主要是踝关节和指关节。造成这种情况的主要原因是不同位置上的运动员在比赛中技术动作要求不同,身体各部位所承受的负荷也不同。     

篮球教学过程的理论及结构优化

篮球教学过程是在教师的指导下，学生对篮球运动的一种认知过程。篮球教学过程追求的是全面教育与全面发展的现代教学思想。探讨其规律，合理地处理好各要素之间的互动关系，建立一个有效可行的优化结构，提高篮球教学过程的教育质量和水平。     

篮球基本技术训练及其质量要求

结合湖北省篮球队多年的训练经验，对篮球基本技术训练的内容及其质量要求进行了探讨。各级运动队的训练工作必须把基本技术训练及其质量要求放在重要位置上，这是至关重要并影响运动水平的关键所在。     

试论篮球裁判员的临场能力及其培养

本文根据现代篮球运动的特点和发展趋势,论述了篮球裁判员应该具备的临场能力,并探讨培养这种能力的途径和方法。     

试论篮球运动员的身体重心及其训练

采用文献资料法并结合篮球训练比赛实践的心得体会，分析归纳了篮球运动员身体重心的基本特征及其训练的有效途径。为更好地提高篮球运动员，尤其是青少年篮球运动员的重心、脚步的训练提供参考依据。     

The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis

BackgroundThere is a growing body of experimental evidence examining the effects of plyometric jump training (PJT) on physical fitness attributes in basketball players; however, this evidence has not yet been comprehensively and systematically aggregated. Therefore, our objective was to meta-analyze the effects of PJT on physical fitness attributes in basketball players, in comparison to a control condition.MethodsA systematic literature search was conducted in the databases PubMed, Web of Science, and Scopus, up to July 2020. Peer-reviewed controlled trials with baseline and follow-up measurements investigating the effects of PJT on physical fitness attributes (muscle power, i.e., jumping performance, linear sprint speed, change-of-direction speed, balance, and muscle strength) in basketball players, with no restrictions on their playing level, sex, or age. Hedge's g effect sizes (ES) were calculated for physical fitness variables. Using a random-effects model, potential sources of heterogeneity were selected, including subgroup analyses (age, sex, body mass, and height) and single training factor analysis (program duration, training frequency, and total number of training sessions). Computation of meta-regression was also performed.ResultsThirty-two studies were included, involving 818 total basketball players. Significant (p < 0.05) small-to-large effects of PJT were evident on vertical jump power (ES = 0.45), countermovement jump height with (ES = 1.24) and without arm swing (ES = 0.88), squat jump height (ES = 0.80), drop jump height (ES = 0.53), horizontal jump distance (ES = 0.65), linear sprint time across distances ≤10 m (ES = 1.67) and >10 m (ES = 0.92), change-of-direction performance time across distances ≤40 m (ES = 1.15) and >40 m (ES = 1.02), dynamic (ES = 1.16) and static balance (ES = 1.48), and maximal strength (ES = 0.57). The meta-regression revealed that training duration, training frequency, and total number of sessions completed did not predict the effects of PJT on physical fitness attributes. Subgroup analysis indicated greater improvements in older compared to younger players in horizontal jump distance (>17.15 years, ES = 2.11; ≤17.15 years, ES = 0.10; p < 0.001), linear sprint time >10 m (>16.3 years, ES = 1.83; ≤16.3 years, ES = 0.36; p = 0.010), and change-of-direction performance time ≤40 m (>16.3 years, ES = 1.65; ≤16.3 years, ES = 0.75; p = 0.005). Greater increases in horizontal jump distance were apparent with >2 compared with ≤2 weekly PJT sessions (ES = 2.12 and ES = 0.39, respectively; p < 0.001).ConclusionData from 32 studies (28 of which demonstrate moderate-to-high methodological quality) indicate PJT improves muscle power, linear sprint speed, change-of-direction speed, balance, and muscle strength in basketball players independent of sex, age, or PJT program variables. However, the beneficial effects of PJT as measured by horizontal jump distance, linear sprint time >10 m, and change-of-direction performance time ≤40 m, appear to be more evident among older basketball players.     

篮球运动员膝关节损伤的症状诊断与急救措施

篮球运动是一项对抗性强的运动，其运动技术容易导致运动员膝关节损伤。对膝关节损伤机理、症状进行研究，并针对性地提出急救措施，旨在维护运动员的身心健康，推动篮球运动的发展。