The effects of perceived and received support on objective performance outcome

Abstract

In this study, we examined the main and stress-buffering effects of perceived and received support on objective performance outcome. The sample consisted of 123 British male high-performance golfers with a mean age of 25.3 years (s=5.4). Participants completed measures of perceived support, stressors, stress, and received support before competitions. After the competitions, performance outcome (number of shots) was recorded. When the two types of support were considered separately, there were significant main effects for perceived (ΔR ²=0.08, b=?0.81, P<0.01) and received support (ΔR ²=0.05, b=?0.68, P<0.01) on performance. There were also significant stress-buffering effects for perceived (ΔR ²=0.03, b=?0.48, P=0.02) and received support (ΔR ²=0.06, b=?0.61, P<0.01). When both types of support were considered together, the significant main effect (ΔR ²=0.09, P<0.01) was primarily attributable to perceived support (b=?0.63, P=0.02). The significant stress-buffering effect (ΔR ²=0.06, P=0.01) was primarily attributable to received support (b=?0.56, P=0.04). These results demonstrate the beneficial influence of social support on performance. The findings highlight the need to recognize the distinction between perceived and received support, both in terms of theory and the design of social support interventions with athletes.     

The effects of perceived and received support on self-confidence

A sample of 222 university athletes (mean age 19.8 years, s = 2.0), ranging in standard from university second team to international competitor, completed a measure of perceived support 2 weeks before an important competition or match. On the day before the competition or match, the athletes completed measures of stressors, stress, received support, and self-confidence. Moderated hierarchical regression analyses revealed the following key findings: (i) main effects for both perceived (DeltaR2 = 0.11) and received support (DeltaR2 = 0.14) upon self-confidence; (ii) stress-buffering effects for both perceived (DeltaR2 = 0.02) and received (DeltaR2 = 0.07) support upon self-confidence; (iii) when both aspects of support were considered simultaneously, stress-buffering effects were primarily attributable to the influence of received support. These results demonstrate the beneficial impact of social support on self-confidence, both directly and by reducing the negative effect of stress on self-confidence. Our findings emphasize the need to recognize the distinction between perceived and received support, both in terms of theory and the design of social support interventions with athletes.     

The effects of perceived and received support on self-confidence

Abstract

A sample of 222 university athletes (mean age 19.8 years, s = 2.0), ranging in standard from university second team to international competitor, completed a measure of perceived support 2 weeks before an important competition or match. On the day before the competition or match, the athletes completed measures of stressors, stress, received support, and self-confidence. Moderated hierarchical regression analyses revealed the following key findings: (i) main effects for both perceived (ΔR ² = 0.11) and received support (ΔR ² = 0.14) upon self-confidence; (ii) stress-buffering effects for both perceived (ΔR ² = 0.02) and received (ΔR ² = 0.07) support upon self-confidence; (iii) when both aspects of support were considered simultaneously, stress-buffering effects were primarily attributable to the influence of received support. These results demonstrate the beneficial impact of social support on self-confidence, both directly and by reducing the negative effect of stress on self-confidence. Our findings emphasize the need to recognize the distinction between perceived and received support, both in terms of theory and the design of social support interventions with athletes.     

Organisational stressors,coping, and outcomes in competitive sport

Organisational stressors are associated with positive and negative outcomes in extant literature; however, little is known about which demands predict which outcomes. Extant theory and literature also suggests that coping style may influence an individual’s resilience or vulnerability to stressors and, subsequently, their psychological responses and outcomes. The purpose of this study was, therefore, to examine the main effects of organisational stressors and coping styles on various outcomes (e.g., positive and negative affect, performance satisfaction). Sport performers (n = 414) completed measures of organisational stressors, coping styles, positive and negative affect, and performance satisfaction. Multiple regression analyses revealed positive relationships of both goals and development stressors (duration and intensity) and team and culture stressors (frequency and intensity) on negative affect. Furthermore, problem-focused coping was positively related to positive affect, and emotion-focused coping was positively related to negative affect. This study furthers theoretical knowledge regarding the associations that both organisational stressors (and their dimensions) and coping styles can have with various outcomes, and practical understanding regarding the optimal design of stress management interventions.     

Perceived social support from team-mates: Direct and stress-buffering effects on self-confidence

Abstract

In this study, we wished to determine whether the perceived support available from team-mates predicts levels of self-confidence. Four dimensions of support were examined: emotional, esteem, informational, and tangible. The sample consisted of 152 university athletes (74 females, 78 males) with a mean age of 20.1 years (s=1.4). Participants completed measures of perceived support, stressors, and self-confidence at the training session before an important match. Moderated hierarchical regression analyses revealed that all four dimensions of support had direct effects on self-confidence (ΔR ²=0.13–0.17, all P<0.01), with support positively predicting self-confidence. Perceived emotional (ΔR ²=0.05, P<0.05), esteem (ΔR ²=0.02, P<0.05), and informational (ΔR ²=0.03, P <0.05) support also had stress-buffering effects on self-confidence. The findings suggest that although university athletes perceived different levels of emotional, esteem, informational, and tangible support to be available from their team-mates, all four dimensions of support positively predicted self-confidence.     

A repeated-measures examination of organizational stressors,perceived psychological and physical health,and perceived performance in semi-elite athletes

ABSTRACT

Organizational stressors can undermine the psychological well-being and performance of athletes. Less is known, however, about how these relationships unfold over time and whether organizational stressors can impact upon perceived physical health. The current study, therefore, used a repeated-measures design to examine relationships between organizational stressors with components of perceived psychological (anxiety and depression) and physical (illness symptoms and missed training days via illness) ill-health, and perceived performance at the within-person level. Twenty-three semi-elite female rowers completed monthly measures of study variables for six-months. Multilevel models indicated that selection-related stressors positively predicted symptoms of perceived psychological and physical ill-health, and negatively predicted perceived performance. Conversely, coaching stressors negatively predicted symptoms of perceived psychological ill-health. Logistics and operations stressors positively predicted perceived performance, whereas goals and development stressors negatively predicted perceived performance. These findings demonstrate for the first time that, with a repeated-measures design, organizational stressors can predict components of perceived physical and psychological ill-health, and perceived performance at the within-person level in athletes. From a practical perspective, practitioners should incorporate these findings when diagnosing the need for, developing, and optimally implementing primary and secondary stress management interventions.     

运动动机气氛、能力知觉与青少年乒乓球运动员赛前情绪

以103名青少年乒乓球运动员为研究对象,检验了运动动机气氛、能力知觉与运动员赛前情绪的关系.①掌握指向的动机气氛与运动员的自信心有显著性高相关(r=0.803,P＜0.05);成绩指向动机气氛与赛前情绪的社会期待焦虑(r=0.504,P＜0.05)和躯体焦虑(r=0.625,P＜0.05)具有显著性的中等相关,而与个体失败焦虑之间存在低相关(r=0.341,P＞0.05).②运动员能力知觉与赛前情绪的自信心之间具有显著性高相关(r=0.846,P＜0.01),与个体失败焦虑(r=0.554,P＜0.05)和社会期待焦虑(r=-0.617,P＜0.05)之间具有显著性中等相关.③运动员的能力知觉与掌握指向的动机气氛有显著性高相关(r=0.805,P＜0.05),与成绩指向的动机气氛之间具有中度相关(r=0.261,P＞0.05).因此,运动动机气氛、能力知觉是影响运动员赛前情绪的重要因素.     

Relationship of Trait Anxiety,Peer Presence,Task Difficulty,and Skill Acquisition of Sixth-Grade Boys

Abstract

The State-Trait Anxiety Inventory for Children (STAIC) trait anxiety questionnaire was administered to all sixth-grade boys at one school (N = 181). Based on results of the questionnaire, 40 high-anxious and 40 low-anxious subjects were identified for participation in the study. Stratified random assignments of these subjects in a counterbalanced manner resulted in the creation of eight experimental groups. The effects of an audience and task difficulty on learning and performance were considered in the experimental design. Two social conditions—learning in the presence of a single spectator or alone—and two conditions of task difficulty on the pursuit rotor—hard and easy—were employed. Each subject was tested on one day, under one condition of task difficulty, and under one social condition. Data were treated with a three-factor multivariate analysis of variance. Dependent variables were three STAIC anxiety scale scores used to evaluate within-task feelings of anxiety and three mean performance scores for each of three blocks of pursuit rotor trials. The results of the analyses indicated that significant main effects due to social situation were not apparent until the last block of trials, when subjects in the spectator condition did better. State anxiety scores for those who performed alone were significantly higher than for those who performed with a spectator present over all blocks of trials.

Although low-anxious subjects' overall mean performance scores were higher than high-anxious subjects' on the hard task, they were not significantly different from each other until the last block of trials. The overall mean performance scores for both groups for the easy task proved significantly higher for the low-anxious group. Though the results partially support the hypothesis that a spectator increases the learner's drive and facilitates performance, the majority of the results favor the theoretical hypotheses that a spectator reduces drive and serves to console or reassure the learner.     

Stress in elite sport performers: a comparative study of competitive and organizational stressors

The purpose of this study was to compare the content and quantity of competitive and organizational stressors in elite athletes. Ten international performers were interviewed about sources of stress. Content analysis of the data involved categorizing the demands associated primarily and directly with competitive performance (#CS = 21) under the post hoc dimension "performance issues", and the demands associated primarily and directly with the sport organization (#OS = 72) under one of the following four post hoc dimensions: "environmental issues", "personal issues", "leadership issues" and "team issues". Frequency analysis revealed that the participants mentioned the competitive stressors (sigma = 95) less than the organizational stressors (sigma = 215). Further analysis within these categories showed that the mean number of participants citing individual competitive stressors (M = 4.52) was greater than the mean number of participants citing individual organizational stressors (M = 2.99). The findings indicate that elite athletes experience and recall more demands associated primarily and directly with the sport organization than with competitive performance. Furthermore, this population appears more likely to mention similar competitive stressors but varied organizational stressors, probably because the former are inherent and endemic to elite sport, whereas the latter are essentially extraneous and widely distributed.     

Effects of time of day and distance upon accuracy and consistency of throwing darts

We examined variations in dart-throwing performance during the daytime in 12 participants. Two distances from the dartboard were investigated - the normal distance (short throws) and another 50% further away than this (long throws). Intra-aural temperature and subjective fatigue were measured, and errors in performance were assessed as the radial distances of throws from the bulls-eye and the standard deviation of these distances. Long-distance throws improved significantly throughout the daytime and correlated positively with intra-aural temperature (r= -0.49, P=0.002 and r= -0.49, P=0.002 for errors and standard deviation of errors, respectively), but not with subjective fatigue (r= -0.10, P=0.56 and r= -0.05, P=0.74 for errors and standard deviation of errors, respectively). Short-distance throws were associated less with intra-aural temperature (r= -0.46, P= 0.005 and r= -0.17, P=0.31 for errors and standard deviation of errors, respectively), and worsened with fatigue (r=+0.34, P= 0.040 for errors). Compared with the short-distance throws, the long-distance throws were performed significantly less well than could be accounted for by the increased distance (mean errors were increased 1.67-2.78 times and standard deviation of errors of errors 1.58-3.68 times), supporting the concept of a trade-off between force of contraction and accuracy of performance. Throwing darts can be used as a model for investigating factors that influence motor performance, and our results indicate that the effects of time of day upon performance depend upon the relative importance of force and accuracy.     

Social support dimensions and components of performance in tennis.

The aim of this study was to explore the relationships between dimensions of social support and components of performance in tennis. A post-match performance measure was completed by 144 British tournament tennis players. Principal components analysis yielded eight components, labelled Execution of (Flexible) Plan, Loss of Composure, Feeling Flat, Positive Tension, Worry, Flow, Effective Tactics and Double Faults. Before the match, 46 players had also completed the Interpersonal Support Evaluation List. Stepwise regression analyses revealed significant effects of the Belonging and Appraisal dimensions of the Interpersonal Support Evaluation List on five of the performance components. The correlations between total support and four of these performance components were also significant. Logistic regression analyses revealed no significant effects of the dimensions of the Interpersonal Support Evaluation List or Total Support upon winning versus losing. Effects of social support upon performance were therefore only apparent when attention was focused on the components of performance.     

Stress in elite sport performers: A comparative study of competitive and organizational stressors

The purpose of this study was to compare the content and quantity of competitive and organizational stressors in elite athletes. Ten international performers were interviewed about sources of stress. Content analysis of the data involved categorizing the demands associated primarily and directly with competitive performance (#CS = 21) under the post hoc dimension “performance issues”, and the demands associated primarily and directly with the sport organization (#OS = 72) under one of the following four post hoc dimensions: “environmental issues”, “personal issues”, “leadership issues” and “team issues”. Frequency analysis revealed that the participants mentioned the competitive stressors (Σ = 95) less than the organizational stressors (Σ = 215). Further analysis within these categories showed that the mean number of participants citing individual competitive stressors (M = 4.52) was greater than the mean number of participants citing individual organizational stressors (M = 2.99). The findings indicate that elite athletes experience and recall more demands associated primarily and directly with the sport organization than with competitive performance. Furthermore, this population appears more likely to mention similar competitive stressors but varied organizational stressors, probably because the former are inherent and endemic to elite sport, whereas the latter are essentially extraneous and widely distributed.     

Predictive validity of a three-dimensional model of performance anxiety in the context of tae-kwon-do

We tested the predictive validity of the recently validated three-dimensional model of performance anxiety (Chang, Hardy, & Markland, 2009) with elite tae-kwon-do competitors (N = 99). This conceptual framework emphasized the adaptive potential of anxiety by including a regulatory dimension (reflected by perceived control) along with the intensity-oriented dimensions of cognitive and physiological anxiety. Anxiety was assessed 30 min before a competitive contest using the Three-Factor Anxiety Inventory. Competitors rated their performance on a tae-kwon-do-specific performance scale within 30 min after completion of their contest. Moderated hierarchical regression analyses revealed initial support for the predictive validity of the three-dimensional performance anxiety model. The regulatory dimension of anxiety (perceived control) revealed significant main and interactive effects on performance. This dimension appeared to be adaptive, as performance was better under high than low perceived control, and best vs. worst performance was associated with highest vs. lowest perceived control, respectively. Results are discussed in terms of the importance of the regulatory dimension of anxiety.     

高温环境下混合预冷对男性中长跑运动员体温调节和有氧耐力运动表现的影响

目的:探讨高温环境下混合预冷对男性中长跑运动员体温调节和有氧耐力运动表现的影响。方法:10名男性中长跑运动员随机分为对照组(PC)5人和混合预冷组(MP)5人。2组被试在标准热身后,进行20 min预冷,PC组每5 min摄入1.5 g/kg,共7.5 g/kg的25℃运动饮料,MP组每5 min摄入1.5 g/kg,共7.5 g/kg的5℃运动饮料,并在预冷期间持续使用手部负压冷却设备CoreControlTM。预冷结束后10 min在30℃~31℃的相对湿度为57%的室外标准田径场进行5 km跑步测试。采用独立样本t检验分析5 km测试成绩和出汗率,采用双因素重复测量方差分析在不同时间点测得的核心温度、皮肤温度等数据,用Bonferroni进行两两比较,P<0.05为具有显著性差异。结果:预冷期间,预冷和时间的交互作用对胃肠温度(Tgi),体温(Tb)和生理应激指数(PSI)具有显著性差异(P<0.001,ES=2.96;P<0.001,ES=2.41;P=0.001,ES=1.6),预冷结束时MP与PC的Tgi,PSI具有显著性差异(P=0.003,P=0.001)。预冷和时间的交互作用对皮肤温度(Tsk),热量储存(HS),心率(HR)无显著性差异(P=0.975,P=0.263,P=0.071)。5 km测试期间,预冷和时间的交互作用对Tgi、Tsk、Tb、HS、PSI、HR均无显著性差异义(P>0.05),预冷对Tgi、PSI的主效应具有显著性差异(P=0.028,ES=1.68;P=0.013,ES=2.11)。MP与PC的SW无显著性差异(P=0.63)。MP与PC的5 km完成时间具有显著性差异(P=0.035)。结论:高温环境下,预冷摄入冷饮结合手部负压冷却降低运动前的核心温度和生理应激程度,能够在5 km测试期间延缓核心温度升高和生理应激程度,提高有氧耐力运动表现。     

Relationships between physiological, anthropometric, and skill qualities and playing performance in professional rugby league players

In this study, we investigated the relationship between physiological, anthropometric, and skill qualities and playing performance in professional rugby league players. Fifty-eight high-performance rugby league players underwent measurements for anthropometry (height, body mass, sum of seven skinfolds), physiological (speed, change of direction speed, lower body muscular power, repeated-sprint ability, prolonged high-intensity intermittent running ability, and estimated maximal aerobic power), technical skill (tackling proficiency, draw and pass proficiency), and perceptual skill (reactive agility, pattern recall, pattern prediction) qualities. National Rugby League matches were coded for attacking (e.g. line breaks, try assists, etc.) and defensive (e.g. missed tackles, tackling efficiency, etc.) statistics commonly used to assess rugby league playing performance. The number of line break assists was significantly associated (P < 0.05) with greater playing experience (r = 0.36), dual-task draw and pass proficiency (r = 0.54), reactive agility (r = 0.29), and pattern recall (r = 0.32) and prediction (r = 0.28) ability, while faster speed over 40 m (r = -0.42) was associated (P < 0.05) with a higher number of tries scored. Greater age and playing experience, better lower body muscular power, and faster 10 m and 40 m speed were significantly associated (P < 0.05) with the number of tackle attempts (positive), tackles completed (positive), and proportion of missed tackles (negative). These findings demonstrate that well-developed physical and skill qualities are associated with effective playing performance in National Rugby League players.     

Age-related differences in acceleration, maximum running speed, and repeated-sprint performance in young soccer players

We investigated age-related differences in the relationships among acceleration, maximum running speed, and repeated-sprint performance in 61 highly trained young male soccer players (Under 14, n = 14; Under 16, n = 22; Under 18, n = 25). We also examined the possible influence of anthropometry (stature, body mass, fat-free mass) and biological maturation (age at peak height velocity) on performance in those three sprint-running qualities. Players were tested for 10-m sprint (acceleration), flying 20-m sprint (maximum running speed), and 10 × 30-m sprint (repeated-sprint performance) times. Correlations between acceleration, maximum running speed, and repeated-sprint performance were positive and large to almost perfect (r = 0.55-0.96), irrespective of age group. There were age-based differences both in absolute performance in the three sprint-running qualities (Under 18 > Under 16 > Under 14; P < 0.001) and when body mass and fat-free mass were statistically controlled (P < 0.05). In contrast, all between-group differences disappeared after adjustment for age at peak height velocity (P > 0.05). The large correlations among acceleration, maximum running speed, and repeated-sprint performance in all age groups, as well as the disappearance of between-group differences when adjusted for estimated biological maturity, suggest that these physical qualities in young highly trained soccer players might be considered as a general quality, which is likely to be related to qualitative adaptations that accompany maturation.     

The effects of warm-up on intermittent sprint performance in a hot and humid environment

It is unknown whether a passive warm-up or an active warm-up performed at an intensity based on lactate thresholds could improve prolonged intermittent-sprint performance either in thermoneutral or hot environmental conditions. To investigate this issue, 11 male athletes performed three trials that consisted of 80 min of intermittent-sprinting performed on a cycle ergometer, preceded by either an active or a passive warm-up. Active warm-up and intermittent-sprint performance were performed in both hot and thermoneutral environmental conditions, while passive warm-up and intermittent-sprint performance were performed in hot conditions only. First sprint performance was also assessed. Results showed no significant interaction effects between any of the trials for total work (J · kg(-1)), work decrement, and power decrement (P = 0.10, P = 0.42, P = 0.10, respectively). While there were no significant differences between trials for work done for first sprint performance (P = 0.22), peak power was significantly higher after passive warm-up compared with active warm-up performed in either thermoneutral (P = 0.03) or in hot conditions (P = 0.02). Results suggest that the main benefits of warm-up for first sprint performance are derived from temperature-related effects. Active warm-up did not impair prolonged intermittent-sprint performance in the heat compared with thermoneutral conditions.     

The effects of different doses of caffeine on endurance cycling time trial performance

This study investigated the effects of two different doses of caffeine on endurance cycle time trial performance in male athletes. Using a randomised, placebo-controlled, double-blind crossover study design, sixteen well-trained and familiarised male cyclists (Mean ± s: Age = 32.6 ± 8.3 years; Body mass = 78.5 ± 6.0 kg; Height = 180.9 ± 5.5 cm VO2(peak) = 60.4 ± 4.1 ml x kg(-1) x min(-1)) completed three experimental trials, following training and dietary standardisation. Participants ingested either a placebo, or 3 or 6 mg x kg(-1) body mass of caffeine 90 min prior to completing a set amount of work equivalent to 75% of peak sustainable power output for 60 min. Exercise performance was significantly (P < 0.05) improved with both caffeine treatments as compared to placebo (4.2% with 3 mg x kg(-1) body mass and 2.9% with 6 mg x kg(-1) body mass). The difference between the two caffeine doses was not statistically significant (P = 0.24). Caffeine ingestion at either dose resulted in significantly higher heart rate values than the placebo conditions (P < 0.05), but no statistically significant treatment effects in ratings of perceived exertion (RPE) were observed (P = 0.39). A caffeine dose of 3 mg x kg(-1) body mass appears to improve cycling performance in well-trained and familiarised athletes. Doubling the dose to 6 mg x kg(-1) body mass does not confer any additional improvements in performance.     

Effects of strength training on physical fitness and sport-specific performance in recreational,sub-elite,and elite rowers: A systematic review with meta-analysis

ABSTRACT

The purpose of this systematic review with meta-analysis was to examine the effects of strength training (ST) on selected components of physical fitness (e.g., lower/upper limb maximal strength, muscular endurance, jump performance, cardiorespiratory endurance) and sport-specific performance in rowers. Only studies with an active control group were included if they examined the effects of ST on at least one proxy of physical fitness and/or sport-specific performance in rowers. Weighted and averaged standardized mean differences (SMD) were calculated using random-effects models. Subgroup analyses were computed to identify effects of ST type or expertise level on sport-specific performance. Our analyses revealed significant small effects of ST on lower limb maximal strength (SMD = 0.42, p = 0.05) and on sport-specific performance (SMD = 0.32, p = 0.05). Non-significant effects were found for upper limb maximal strength, upper/lower limb muscular endurance, jump performance, and cardiorespiratory endurance. Subgroup analyses for ST type and expertise level showed non-significant differences between the respective subgroups of rowers (p ≥ 0.32). Our systematic review with meta-analysis indicated that ST is an effective means for improving lower limb maximal strength and sport-specific performance in rowers. However, ST-induced effects are neither modulated by ST type nor rowers’ expertise level.     

The effects of caffeine ingestion on performance time, speed and power during a laboratory-based 1 km cycling time-trial

There is little published data in relation to the effects of caffeine upon cycling performance, speed and power in trained cyclists, especially during cycling of approximately 60 s duration. To address this, eight trained cyclists performed a 1 km time-trial on an electronically braked cycle ergometer under three conditions: after ingestion of 5 mg x kg-1 caffeine, after ingestion of a placebo, or a control condition. The three time-trials were performed in a randomized order and performance time, mean speed, mean power and peak power were determined. Caffeine ingestion resulted in improved performance time (caffeine vs. placebo vs. control: 71.1 +/- 2.0 vs. 73.4 +/- 2.3 vs. 73.3 +/- 2.7 s; P = 0.02; mean +/- s). This change represented a 3.1% (95% confidence interval: 0.7-5.6) improvement compared with the placebo condition. Mean speed was also higher in the caffeine than placebo and control conditions (caffeine vs. placebo vs. control: 50.7 +/- 1.4 vs. 49.1 +/- 1.5 vs. 49.2 +/- 1.7 km x h-1; P = 0.0005). Mean power increased after caffeine ingestion (caffeine vs. placebo vs. control: 523 +/- 43 vs. 505 +/- 46 vs. 504 +/- 38 W; P = 0.007). Peak power also increased from 864 +/- 107 W (placebo) and 830 +/- 87 W (control) to 940 +/- 83 W after caffeine ingestion (P = 0.027). These results provide support for previous research that found improved performance after caffeine ingestion during short-duration high-intensity exercise. The magnitude of the improvements observed in our study could be due to our use of sport-specific ergometry, a tablet form and trained participants.