Comparison of maximal anaerobic running tests on a treadmill and track

Abstract

To develop a track version of the maximal anaerobic running test, 10 sprint runners and 12 distance runners performed the test on a treadmill and on a track. The treadmill test consisted of incremental 20-s runs with a 100-s recovery between the runs. On the track, 20-s runs were replaced by 150-m runs. To determine the blood lactate versus running velocity curve, fingertip blood samples were taken for analysis of blood lactate concentration at rest and after each run. For both the treadmill and track protocols, maximal running velocity (v _max), the velocities associated with blood lactate concentrations of 10 mmol · l^?1 ( v _10 mM) and 5 mmol · l^?1 ( v _5 mM), and the peak blood lactate concentration were determined. The results of both protocols were compared with the seasonal best 400-m runs for the sprint runners and seasonal best 1000-m time-trials for the distance runners. Maximal running velocity was significantly higher on the track (7.57 ± 0.79 m · s^?1) than on the treadmill (7.13 ± 0.75 m · s^?1), and sprint runners had significantly higher v _max, v _10 mM, and peak blood lactate concentration than distance runners (P<0.05). The Pearson product – moment correlation coefficients between the variables for the track and treadmill protocols were 0.96 (v _max), 0.82 (v _10 mM), 0.70 (v _5 mM), and 0.78 (peak blood lactate concentration) (P<0.05). In sprint runners, the velocity of the seasonal best 400-m run correlated positively with v _max in the treadmill (r = 0.90, P<0.001) and track protocols (r = 0.92, P<0.001). In distance runners, a positive correlation was observed between the velocity of the 1000-m time-trial and v _max in the treadmill (r = 0.70, P<0.01) and track protocols (r = 0.63, P<0.05). It is apparent that the results from the track protocol are related to, and in agreement with, the results of the treadmill protocol. In conclusion, the track version of the maximal anaerobic running test is a valid means of measuring different determinants of sprint running performance.     

基于希尔方程优化无氧运动能力测试方法的研究

用Wingate无氧试验方法进行最大输出功率的测量,依此来评价运动员的无氧能力的好坏的方法在国内外被广泛地应用。根据希尔方程的原理,本研究认为该测量方法具有其局限性。为了解决该问题,提出了多负荷测试的方法。为了检验该方法,用无氧功率自行车Monark 894E对8名体育专业的学生进行了测试,所得数据通过数理统计分析,认为可以建立个体最大输出功率的评价标准,用此标准可以动态地评价运动员的无氧能力。     

Energy conversion rates during sprinting with an emphasis on the performance of female athletes

Computed results from a mathematical model of the bioenergetics of sprinting, which incorporates a threeequation representation of anaerobic metabolism, were compared with measured distance–time data for female athletes from the finals of the 100-m event at the World Championships of 1987. The computed results closely model the performance of the competitors over the course of the entire race. The three main contributions to anaerobic metabolism were investigated and comparisons were made between male and female sprinters. Whereas the time constants for adenosine triphosphate (ATP) and phosphocreatine utilization for the two sexes were found to be similar, for oxygen-independent glycolysis the time constants of the female athletes were found to be higher. The maximum powers generated by female athletes during ATP conversion and glycolysis were only slightly lower than the figures found for male athletes, but the value for phosphocreatine utilization was substantially lower. The lower value for phosphocreatine utilization might explain the more pronounced fall-off in running speed over the latter stages of a race that female athletes experience in comparison with men. Although anaerobic sources dominate energy provision for both male and female sprinters, the calculations show that the latter make greater use of aerobic energy supplies.     

Reliability and validity of the Myotest® for measuring running stride kinematics

Accelerometer-based systems are often used to quantify human movement. This study’s aim was to assess the reliability and validity of the Myotest® accelerometer-based system for measuring running stride kinematics. Twenty habitual runners ran two 60 m trials at 12, 15, 18 and 21 km·h^?1. Contact time, aerial time and step frequency parameters from six consecutive running steps of each trial were extracted using Myotest® data. Between-trial reproducibility of measures was determined by comparing kinematic parameters from the two runs performed at the same speed. Myotest® measures were compared against photocell-based (Optojump Next®) and high-frequency video data to establish concurrent validity. The Myotest®-derived parameters were highly reproducible between trials at all running speeds (intra-class correlation coefficient (ICC): 0.886 to 0.974). Compared to the photo-cell and high-speed video-based measures, the mean contact times from the Myotest® were 34% shorter and aerial times were 64% longer. Only step frequency was comparable between systems and demonstrated high between-system correlation (ICC ≥ 0.857). The Myotest® is a practical portable device that is reliable for measuring contact time, aerial time and step frequency during running. In terms of validity, it provides accurate step frequency measures but underestimates contact time and overestimates aerial time compared to photocell- and optical-based systems.     

3-min all-out effort on cycle ergometer is valid to estimate the anaerobic capacity by measurement of blood lactate and excess post-exercise oxygen consumption

The purpose of this study was to investigate the use of a single 3-min all-out maximal effort to estimate anaerobic capacity (AC) through the lactate and excess post-exercise oxygen consumption (EPOC) response methods (AC_{[La^?]+EPOCfast}) on a cycle ergometer. Eleven physically active men (age?=?28.1?±?4.0?yrs, height?=?175.1?±?4.2?cm, body mass?=?74.8?±?11.9?kg and ?O_2max?=?40.7?±?7.3?mL?kg^?1?min^?1), participated in the study and performed: i) five submaximal efforts, ii) a supramaximal effort at 115% of intensity of ?O_2max, and iii) a 3-min all-out maximal effort. Anaerobic capacity was estimated using the supramaximal effort through conventional maximal accumulated oxygen deficit (MAOD) and also through the sum of oxygen equivalents from the glycolytic (fast component of excess post-exercise oxygen consumption) and phosphagen pathways (blood lactate accumulation) (AC_{[La^?]+EPOCfast}), while during the 3-min all-out maximal effort the anaerobic capacity was estimated using the AC_{[La^?]+EPOCfast} procedure. There were no significant differences between the three methods (p?>?0.05). Additionally, the anaerobic capacity estimated during the 3-min all-out effort was significantly correlated with the MAOD (r?=?0.74; p?=?0.009) and AC_{[La^?]+EPOCfast} methods (r?=?0.65; p?=?0.029). Therefore, it is possible to conclude that the 3-min all-out effort is valid to estimate anaerobic capacity in physically active men during a single cycle ergometer effort.     

LivePod LP2检测人体运动中能量消耗水平的信、效度检验

加速度传感器以其轻便、客观、精确等特点,在人体体力活动测量与评价中被广泛使用。LivePod LP2是一款国产新型加速度传感器,它基于3轴加速度MEMS传感器技术,采用人体动作智能模糊识别模型和个性化能耗模型测量人体运动中的能量消耗。对LivePodLP2在测量人体运动能量消耗的信度和效度水平进行了验证。26名受试者在4个不同部位佩戴LivePod LP2,在3种速度下(4km/h、6km/h、8km/h)运动。通过计算ICC,发现其值处于0.978～0.997;采用相关分析、配对样本t检验以及Bland-Altman分析法等方法对仪器和MAXII测量数据分析表明:LivePod LP2佩戴于右侧臀部上方,在慢跑速度水平下效度水平最高。LivePod LP2可以用于记录体力活动能量消耗,在日常应用中,用户可以选择将LivePod LP2固定于腰部来监测运动能量消耗情况。     

Analysis of performance in orienteering with treadmill tests and physiological field tests using a differential global positioning system

The aim of this study was to determine the physiological responses to orienteering by examining the interrelationships between the information provided by a differential global positioning system (dGPS) about an orienteer's route, speed and orienteering mistakes, portable metabolic gas analyser data during orienteering and data from incremental treadmill tests. Ten male orienteers completed a treadmill threshold test and a field test; the latter was performed on a 4.3 km course on mixed terrain with nine checkpoints. The anaerobic threshold, threshold of decompensate . dmetabolic acidosis, respiratory exchange ratio, onset of blood lactate accumulation and peak oxygen uptake (V O2peak ) were determined from the treadmill test. Time to complete the course, total distance covered, mean speed, distance and timing of orienteering mistakes, mean oxygen uptake, mean relative heart rate, mean respiratory exchange ratio and mean running economy were computed from the dGPS data and metabolic gas analyser data. Correlation analyses showed a relationship between a high anaerobic threshold a . nd few orienteering mistakes ( r = - 0.64, P ? 0.05). A high threshold of decompensated metabolic acidosis and V O2peak were related to a fast overall time ( r = - 0.70 to- 0.72, P ? 0.05) and high running speed ( r = 0.64 to 0.79, P ? 0.05 and P ? 0.01, respectively), and were thus the best predictors of performance.     

The distance – time relationship over a century of running Olympic performances: A limit on the critical speed concept

Abstract

We analyse the evolution of the slope (critical speed) and the y-intercept (anaerobic distance capacity) of the linear distance–time relationship over a century of Olympic running performances. The distance–time relationship of each Olympic Games (1920–2004) was plotted using the performances in the 800-, 1500- and 5000-m track events. Values for critical speed and anaerobic distance capacity were determined by linear modelling. Mean performances for the 800, 1500 and 5000 m were 104.9 ± 1.5 s (1.4%), 217.2 ± 2.8 s (1.3%) and 808.9 ± 18.4 s (2.3%), respectively. Critical speed improved during the first three-quarters of the twentieth century to reach a plateau in 1984. This is in accordance with the literature (Peronnet & Thibault, 1989 Peronnet, F. and Thibault, G. 1989. Mathematical analysis of running performance and world running records. Journal of Applied Physiology, 67: 453–465. [PubMed], [Web of Science ®] , [Google Scholar]) and suggests that “human aerobic endurance” has improved within the century (+13.4%) and tends to stabilize. Anaerobic distance capacity was highly variable over the century (coefficient of variation = 9.4%) and did not show a linear improvement over the years as has previously been suggested (Peronnet & Thibault, 1989 Peronnet, F. and Thibault, G. 1989. Mathematical analysis of running performance and world running records. Journal of Applied Physiology, 67: 453–465. [PubMed], [Web of Science ®] , [Google Scholar]). This could be due to an artefact in the application of the two-parameter model to only three Olympic performances. A limitation to the use of this linear mathematical model to fit physiological data may have been demonstrated.     

Physiological demands of top-class soccer refereeing in relation to physical capacity: effect of intense intermittent exercise training

To examine the activity profile and physiological demands of top-class soccer refereeing, we performed computerized time-motion analyses and measured the heart rate and blood lactate concentration of 27 referees during 43 competitive matches in the two top Danish leagues. To relate match performance to physical capacity and training, several physiological tests were performed before and after intermittent exercise training. Total distance covered was 10.07 - 0.13 km (mean - s x ), of which 1.67 - 0.08 km was high-intensity running. High-intensity running and backwards running decreased (P ? 0.05) in the second half. Mean heart rate was 162 - 2 beats· min -1 (85 - 1% of maximal heart rate) and the mean blood lactate concentration was 4.9 - 0.3 (range 1.7-14.0) mmol·l -1 . The amount of high-intensity running during a match was related to the Yo-Yo intermittent recovery test ( r 2 = 0.57; P ? 0.05) and the 12 min run ( r 2 = 0.21; P ? 0.05). After intermittent training ( n = 8), distance covered during high-intensity running was greater (2.06 - 0.13 vs 1.69 - 0.08 km; P ? 0.05) and mean heart rate was lower (159 - 1 vs 164 - 2 beats· min -1 ; P ? 0.05) than before training. The results of the present study demonstrate that: (1) top-class soccer referees have significant aerobic energy expenditure throughout a game and episodes of considerable anaerobic energy turnover; (2) the ability to perform high-intensity running is reduced towards the end of matches; (3) the Yo-Yo intermittent recovery test can be used to evaluate referees' match performance; and (4) intense intermittent exercise training improves referees' performance capacity during a game.     

Psychometric properties of the motor diagnostics in the German football talent identification and development programme

The utilisation of motor performance tests for talent identification in youth sports is discussed intensively in talent research. This article examines the reliability, differential stability and validity of the motor diagnostics conducted nationwide by the German football talent identification and development programme and provides reference values for a standardised interpretation of the diagnostics results. Highly selected players (the top 4% of their age groups, U12–U15) took part in the diagnostics at 17 measurement points between spring 2004 and spring 2012 (N = 68,158). The heterogeneous test battery measured speed abilities and football-specific technical skills (sprint, agility, dribbling, ball control, shooting, juggling). For all measurement points, the overall score and the speed tests showed high internal consistency, high test–retest reliability and satisfying differential stability. The diagnostics demonstrated satisfying factorial-related validity with plausible and stable loadings on the two empirical factors “speed” and “technical skills”. The score, and the technical skills dribbling and juggling, differentiated the most among players of different performance levels and thus showed the highest criterion-related validity. Satisfactory psychometric properties for the diagnostics are an important prerequisite for a scientifically sound rating of players’ actual motor performance and for the future examination of the prognostic validity for success in adulthood.     

Comparison of maximal anaerobic running tests on a treadmill and track

To develop a track version of the maximal anaerobic running test, 10 sprint runners and 12 distance runners performed the test on a treadmill and on a track. The treadmill test consisted of incremental 20-s runs with a 100-s recovery between the runs. On the track, 20-s runs were replaced by 150-m runs. To determine the blood lactate versus running velocity curve, fingertip blood samples were taken for analysis of blood lactate concentration at rest and after each run. For both the treadmill and track protocols, maximal running velocity (v max), the velocities associated with blood lactate concentrations of 10 mmol x l-1 (v10 mM) and 5 mmol x l(-1) (v5 mM), and the peak blood lactate concentration were determined. The results of both protocols were compared with the seasonal best 400-m runs for the sprint runners and seasonal best 1000-m time-trials for the distance runners. Maximal running velocity was significantly higher on the track (7.57 +/- 0.79 m x s(-1)) than on the treadmill (7.13 +/- 0.75 m x s(-1)), and sprint runners had significantly higher vmax, v10 mM, and peak blood lactate concentration than distance runners (P < 0.05). The Pearson product--moment correlation coefficients between the variables for the track and treadmill protocols were 0.96 (v max), 0.82 (v10 mM), 0.70 (v5 mM), and 0.78 (peak blood lactate concentration) (P < 0.05). In sprint runners, the velocity of the seasonal best 400-m run correlated positively with vmax in the treadmill (r = 0.90, P < 0.001) and track protocols (r = 0.92, P < 0.001). In distance runners, a positive correlation was observed between the velocity of the 1000-m time-trial and vmax in the treadmill (r = 0.70, P < 0.01) and track protocols (r = 0.63, P < 0.05). It is apparent that the results from the track protocol are related to, and in agreement with, the results of the treadmill protocol. In conclusion, the track version of the maximal anaerobic running test is a valid means of measuring different determinants of sprint running performance.     

Feasibility of the two-point method for assessing the force-velocity relationship during lower-body and upper-body isokinetic tests

ABSTRACT

This study aimed to (1) evaluate the shape of the force-velocity (F-V) relationship obtained from different muscles, (2) explore the concurrent validity of the two-point method with respect to the multiple-point method, (3) evaluate whether the F-V relationship can discriminate between muscle groups and genders, and (4) explore the generalisability of the same F-V relationship parameters (maximal force [F₀], maximal velocity [V₀]), and maximal power [P₀]) between different tasks. The F-V relationship of 22 physically active participants (12 women) were tested during knee extension, knee flexion, elbow extension and elbow flexion through the multiple- (eight velocities: 30-60-90-120-150-180-210-240º/s) and two-point (two velocities: 60–180º/s) methods. The findings revealed (1) highly linear F-V relationships (r ≥ 0.893), (2) high concurrent validity of the two-point method for F₀, but lower for V₀ and P₀, (3) the outcomes of both methods were sensitive to the muscle groups (higher for knee muscles) and gender (higher for men), and (4) the magnitude of the same F-V parameters were poorly correlated between different tasks (median r < 0.1). These results support the two-point method as a valid and sensitive procedure for determining the maximal capacities of the muscles to produce F, but not V, during isokinetic tests.     

Establishing a practical treadmill sprint as an alternative to the Wingate anaerobic test

This study examined the validity and reliability of a 30-second running sprint test using two non-motorized treadmills compared to the established Wingate Anaerobic Test. Twenty-four participants completed three sessions in a randomized order on a: (1) manual mode treadmill (Woodway); (2) specialized interval training treadmill (HiTrainer); and (3) Wingate cycle ergometer. In a subset of 15 participants, 2 additional sessions were completed on both treadmills to establish the test–retest reliability. Peak (Woodway: r = .68; HiTrainer: r = .58; p < .003), average (Woodway: r = .82; HiTrainer: r = .72, p < .001), and minimum (Woodway: r = .64; HiTrainer: r = .42, p < .043) speed indices were moderately to very strongly correlated with corresponding Wingate Anaerobic Test outputs and had excellent test–retest reliability (all intraclass correlation coefficients > .75). Fatigue index during the Wingate Anaerobic Test (51.20 ± 7.14%) was moderately correlated with the Woodway (32.9 ± 10.9%, r = .55, p = .005) only. This 30-second running sprint test may be a valid and reliable mode-specific alternative to the Wingate Anaerobic Test.     

Systematic reduction of leg muscle activity throughout a standard assessment of running footwear

Purpose:This study aimed to investigate whether there is a systematic change of leg muscle activity,as quantified by surface electromyography(EMG),throughout a standard running footwear assessment protocol at a predetermined running speed.Methods:Thirty-one physically active adults(15 females and 16 males) completed 5 testing rounds consisting of overground running trials at a speed of 3.5 m/s.The level of muscle activity from 6 major leg muscles was recorded using surface EMG.The variables asse...     

Cardiorespiratory responses to exercises of equal relative intensity distributed between the upper and lower body

Abstract

The aim of this study was to compare the ‘anaerobic threshold’ (AnT) of subjects determined during a continuous 2‐min incremental exercise test until exhaustion and the ‘maximal lactate steady‐state’ (BLaSs_max) determined during prolonged exercise at constant loads corresponding to the subjects’ AnT and/or 5–25% above and below it. Seventeen subjects performed an incremental exercise test and 1–5 prolonged exercise tests on a cycle ergometer until exhaustion at intervals of 1 week, and work rates, oxygen uptake (VO₂) values and brachial venous blood lactate (BLa) levels were measured. It was proposed that when exercising at a constant workload below AnT, BLa would fall after having reached its peak; at the level of AnT, BLa reaches maximal steady‐state (BLaSs_max); and above AnT, BLa increases continuously. Altogether, in 34 of 45 tests with a constant workload between 80 and 125% AnT, BLa values were as expected. In those cases in which BLaSs_max was reached, BLa increased on average by 3.8 mM from resting levels. This increase was 2.0 mM greater than that seen between resting levels and AnT during incremental exercise. There was no correlation between BLa values at BLaSs_max and at AnT, both when expressed as an increase in BLa (ABLa) and absolute BLa concentration. Altogether, 81% of the variation in BLa concentration at BLaSs_max could be explained by the subjects’ age, the percentage of slow‐twitch fibres and BLa levels at rest. The AnT and BLaSs_max did not differ significantly, and these values were correlated (r = 0.83). Together, AnT and age accounted for 85% of the variation seen in BLaSs_max. The BLaSs_max did not correlate with AnT when fixed at a BLa concentration of 4 mM (AnT_4mM). The three hypotheses tested in this study were confirmed, and the present results demonstrate that AnT correlates with BLaSs_max. The few exceptions to anticipated BLa kinetics were small in magnitude and could be explained by physiological variations.     

A battery of strength tests for evidence-based classification in Para swimming

This study examined the validity of isometric strength tests for evidence-based classification in Para swimming. Thirty non-disabled participants and forty-two Para swimmers with physical impairment completed an isometric strength test battery designed to explain activity limitation in the freestyle discipline. Measures pertaining to dominant and non-dominant limb strength and symmetry were derived from four strength tests that were found to be reliable in a cohort of non-disabled participants (ICC = 0.85–0.97; CV = 6.4–9.1%). Para swimmers had lower scores in strength tests compared with non-disabled participants (d = 0.14–1.00) and the strength test battery successfully classified 95% of Para swimmers with physical impairment using random forest algorithm. Most of the strength measures had low to moderate correlations (r = 0.32 to 0.53; p ≤ 0.05) with maximal freestyle swim speed in Para swimmers. Although, fewer correlations were found when Para swimmers with hypertonia or impaired muscle power were analysed independently, highlighting the impairment-specific nature of activity limitation in Para swimming. Collectively, the strength test battery has utility in Para swimming classification to infer loss of strength in Para swimmers, guide minimum eligibility criteria, and to define the impact that strength impairment has on Para swimming performance.     

Two tests of approach-iron golf skill and their ability to predict tournament performance

Abstract

The aim of this study was to investigate the convergent and predictive validity of two skill tests that examine the ability of golfers to hit accurate approach-iron shots. Twenty-four high-level golfers (handicap = 2.6 ± 1.7) performed the Nine-Ball Skills Test (assesses the ability to shape/control ball trajectory with high accuracy) and the Approach-Iron Skill Test (assesses the ability to hit straight shots from varying distances with high accuracy). Participants then completed at least eight rounds of tournament golf over the following 90 days and reported an indicator of approach-iron accuracy (per cent error index). A moderate correlation (r = 0.50, P < 0.05) was noted between scores for both tests. Generalised estimating equations, using two covariates (lie of the ball and distance to hole), were used to determine model fit and the amount of variance explained for tournament per cent error index. Results showed that the Approach-Iron Skill Test was the slightly stronger predictor of on-course per cent error index. With both test scores considered together, a minimal amount of additional variance was explained. These findings suggest that either of the tests used individually or combined may be used to predict tournament approach iron performance in high-level golfers.     

Evaluation of Criteria Associated with Abdominal Fitness Testing

Abstract

The continued use of the timed sit-up as a measure of abdominal fitness has been challenged. This study complements earlier work by evaluating a new modified curl-up test (CUT) against a standardized modified sit-up test (SUT). Results show that there is almost 60% unexplained variance between SUT and CUT scores for young, active adults. The lack of association between SUT and CUT is attributed to predetermined differences in dynamic abdominal and hip flexor muscle activity and active range of motion differences in trunk flexion between each test. In addition, angular displacement of the trunk is greater for women than men in CUT. Evidence from this study provides further support for the use of CUT as an alternative to SUT in abdominal fitness testing.