Golfers do not respond to changes in shaft mass properties in a mechanically predictable way

A common belief in the golf community is that a lighter shaft allows the golfer to swing the club faster. From a mechanical point of view, reducing the mass of the shaft would result in a faster swing. However, a golfer is not a purely mechanical system, and so it is simplistic to assume that identical loads will be applied when swinging different clubs. Therefore, the purpose of this study was to test the hypothesis that golfers behave similar to a mechanical model when swinging clubs of varying mass. A torque driven model estimated the effects caused by the addition of 22?g to the shaft. Twelve golfers hit balls with a standard driver as well as a driver fitted with the same 22?g increase in mass. Club kinematics were collected with a high-speed motion capture system. The model predicted a 1.7?% lower club head speed for the club with additional mass. One subject showed a similar reduction (1.4?%), but one subject showed an increase in club head speed by 3.0?%. Ten subjects did not show any significant differences. These results suggest that golfers do not respond to changes in club mass in a mechanically predictable way.     

Adjusting athletes' body mass index to better reflect adiposity in epidemiological research

Abstract

The aim of the present study was to identify when body mass index (BMI) is unlikely to be a valid measure of adiposity in athletic populations and to propose a simple adjustment that will allow the BMI of athletes to reflect the adiposity normally associated with non-athletic populations. Using data from three previously published studies containing 236 athletes from seven sports and 293 age-matched controls, the association between adiposity (sum of 4 skinfold thicknesses, in millimetres) and BMI was explored using correlation, linear regression, and analysis of covariance (ANCOVA). As anticipated, there were strong positive correlations (r = 0.83 for both men and women) and slope parameters between adiposity and BMI in age-matched controls from Study 1 (all P < 0.001). The standard of sport participation reduced these associations. Of the correlations and linear-regression slope parameters between adiposity and BMI in the sports from Studies 2 and 3, although still positive in most groups, less than half of the correlations and slope parameters were statistically significant. When data from the three studies were combined, the ANCOVA identified that the BMI slope parameter of controls (5.81 mm · (kg · m^?2)^?1) was greater than the BMI slope parameter for sports (2.62 mm · (kg · m^?2)^?1) and middle-distance runners (0.94 mm · (kg · m^?2)^?1) (P < 0.001). Based on these contrasting associations, we calculated how the BMI of athletes can be adjusted to reflect the same adiposity associated with age-matched controls. This simple adjustment allows the BMI of athletes and non-athletes to be used with greater confidence when investigating the effect of BMI as a risk factor in epidemiological research.     

Relationship between physiological parameters and performance during a half-ironman triathlon in the heat

Abstract

Triathlon is a popular outdoor endurance sport performed under a variety of environmental conditions. The aim of this study was to assess physiological variables before and after a half-ironman triathlon in the heat and to analyse their relationship with performance. Thirty-four well-trained triathletes completed a half-ironman triathlon in a mean dry temperature of 29 ± 3ºC. Before and within 1 min after the end of the race, body mass, core temperature, maximal jump height and venous blood samples were obtained. Mean race time was 315 ± 40 min, with swimming (11 ± 1%), cycling (49 ± 2%) and running (40 ± 3%) representing different amounts of the total race time. At the end of the competition, body mass changed by ?3.8 ± 1.6% and the change in body mass correlated positively with race time (r = 0.64; P < 0.001). Core temperature increased from 37.5 ± 0.6ºC to 38.8 ± 0.7ºC (P < 0.001) and post-race core temperature correlated negatively with race time (r = ?0.47; P = 0.007). Race time correlated positively with the decrease in jump height (r = 0.38; P = 0.043), post-race serum creatine kinase (r = 0.55; P = 0.001) and myoglobin concentrations (r = 0.39; P = 0.022). In a half-ironman triathlon in the heat, greater reductions in body mass and higher post-competition core temperatures were present in faster triathletes. In contrast, slower triathletes presented higher levels of muscle damage and decreased muscle performance.     

Sodium lactate infusion during a cycling time-trial does not increase lactate concentration or decrease performance

Abstract

The aim of this study was to determine whether an exogenous sodium lactate infusion increases blood lactate concentration and decreases performance during a 20-km time-trial. Highly trained male cyclists performed a 20-km time-trial with a saline (control) or sodium lactate infusion. Sodium lactate was infused at rates previously observed to raise blood lactate concentration by 2 mmol·l^?1 in trained individuals cycling at 65% of maximum oxygen uptake. Blood lactate concentration increased (P≤0.0001) during both the control and sodium lactate trials compared with rest, with peak values of 9.6 and 10.6 mmol·l^?1, respectively. The increase in sodium lactate over time was not significantly different from the control (P=0.34). Time to complete the time-trial and average power for the time-trial were not significantly different between the control (25.72±0.80 min; 348.0±32.4 W) and sodium lactate trials (25.58±0.93 min; 352.6±39.3 W). In addition, rating of perceived exertion, heart rate, and respiratory parameters did not differ between trials. In conclusion, when exogenous lactate is infused during a 20-km cycling time-trial, an exercise bout performed above the maximal lactate steady state, blood lactate concentration did not increase. Furthermore, exogenous lactate infusion did not decrease exercise performance, increase perceived exertion, or change respiratory parameters. Because lactate per se did not change performance outcomes or measured perceived exertion, we suggest that alternative objective measures of exercise intensity and performance be explored.     

The improvement in walking speed induced by resistance training is associated with increased muscular strength but not skeletal muscle mass in older women

Objective: The purpose of the present study was to analyze whether improvements in fast walking speed induced by resistance training (RT) are associated with changes in body composition, muscle quality, and muscular strength in older women. Methods: Twenty-three healthy older women (69.6?±?6.4 years, 64.95?±?12.9?kg, 1.55?±?0.07?m, 27.06?±?4.6?kg/m²) performed a RT program for 8 weeks consisting of 8 exercises for the whole body, 3 sets of 10–15 repetitions maximum, 3 times a week. Anthropometric, body composition (fat-free mass [FFM], skeletal muscle mass [SMM], legs lean soft tissue [LLST], fat mass), knee extension muscular strength (KE1RM), muscle quality index (MQI [KE1RM/LLST]), and 10-meter walking test (10-MWT) were performed before and after the intervention. Results: Significant (P?<?.05) changes were observed from pre- to post-training for FFM (+1.6%), MQI (+7.2%), SMM (+2.4%), LLST (+1.8%), KE1RM (+8.6%), fat mass (?1.4%), and time to perform 10-MWT (?3.7%). The percentage change in 10-MWT was significantly associated with percentage change in MQI (r?=??0.46, P?=?.04) and KE1RM (r?=??0.45, P?=?.04), however not associated percentage of changes in SMM (r?=?0.01, P?=?.97), LLST (r?=??0.22, P?=?.33), and body fat (r?=?0.10, P?=?.66). Conclusion: We conclude that the improvement in the 10-MWT after an 8-week RT program is associated with increases in lower limb muscular strength and muscle quality, but not with muscle mass or body fat changes in older women.     

Tear osmolarity is sensitive to exercise-induced fluid loss but is not associated with common hydration measures in a field setting

This investigation (i) examined changes in tear osmolarity in response to fluid loss that occurs with exercise in a field setting, and (ii) compared tear osmolarity with common field and laboratory hydration measures. Sixty-three participants [age 27.8 ± 8.4 years, body mass 72.15 ± 10.61 kg] completed a self-paced 10 km run outside on a predetermined course. Body mass, tear fluid, venous blood and urine samples were collected immediately before and after exercise. Significant (p < 0.001) reductions in body mass (1.71 ± 0.44%) and increases in tear osmolarity (8 ± 15 mOsm.L^?1), plasma osmolality (7 ± 8 mOsm.kg^?1), and urine specific gravity (0.0014 ± 0.0042 g.mL^?1; p = 0.008) were observed following exercise. Pre- to post-exercise change in tear osmolarity was not significantly correlated (all p > 0.05) with plasma osmolality (r_s = 0.24), urine osmolality (r_s = 0.14), urine specific gravity (r_s = 0.13) or relative body mass loss (r = 0.20). Tear osmolarity is responsive to exercise-induced fluid loss but does not correlate with the changes observed using other common measures of hydration status in the field setting. Practitioners shouldn’t directly compare or replace other common hydration measures with tear osmolarity in the field.

Abbreviations: BML: Body Mass Loss; CV: Coefficient of Variation; P_osm: Plasma osmolality; SD: Standard Deviation; T_osm: Tear Osmolarity; U_osm: Urine Osmolality; USG: Urine Specific Gravity; WBGT: Wet bulb globe thermometer     

Runners do not push off the ground but fall forwards via a gravitational torque

The relationship between the affect and timing of the four forces involved in running (gravity, ground reaction force, muscle force, and potential strain energy) is presented. These forces only increase horizontal acceleration of the centre of mass during stance but not flight. The current hierarchical models of running are critiqued because they do not show gravity, a constant force, in affect during stance. A new gravitational model of running is developed, which shows gravity as the motive force. Gravity is shown to cause a torque as the runner's centre of mass moves forward of the support foot. Ground reaction force is not a motive force but operates according to Newton's third law; therefore, the ground can only propel a runner forward in combination with muscle activity. However, leg and hip extensor muscles have consistently proven to be silent during leg extension (mid-terminal stance). Instead, high muscle-tendon forces at terminal stance suggest elastic recoil regains most of the centre of mass's height. Therefore, the only external motive force from mid-terminal stance is gravity via a gravitational torque, which causes a horizontal displacement. The aim of this paper is to establish a definitive biomechanical technique (Pose method) that is easily taught to runners (Romanov, 2002): falling forwards via a gravitational torque while pulling the support foot rapidly from the ground using the hamstring muscles.     

Runners do not push off the ground but fall forwards via a gravitational torque

The relationship between the affect and timing of the four forces involved in running (gravity, ground reaction force, muscle force, and potential strain energy) is presented. These forces only increase horizontal acceleration of the centre of mass during stance but not flight. The current hierarchical models of running are critiqued because they do not show gravity, a constant force, in affect during stance. A new gravitational model of running is developed, which shows gravity as the motive force. Gravity is shown to cause a torque as the runner's centre of mass moves forward of the support foot. Ground reaction force is not a motive force but operates according to Newton's third law; therefore, the ground can only propel a runner forward in combination with muscle activity. However, leg and hip extensor muscles have consistently proven to be silent during leg extension (mid-terminal stance). Instead, high muscle–tendon forces at terminal stance suggest elastic recoil regains most of the centre of mass's height. Therefore, the only external motive force from mid-terminal stance is gravity via a gravitational torque, which causes a horizontal displacement. The aim of this paper is to establish a definitive biomechanical technique (Pose^® method) that is easily taught to runners (Romanov, 2002 Romanov, N. 2002. Dr. Nicholas Romanov's Pose method of running, Miami: PoseTech.  [Google Scholar]): falling forwards via a gravitational torque while pulling the support foot rapidly from the ground using the hamstring muscles.     

Modifying landing mat material properties may decrease peak contact forces but increase forefoot forces in gymnastics landings

This study investigated how changes in the material properties of a landing mat could minimise ground reaction forces (GRF) and internal loading on a gymnast during landing. A multi-layer model of a gymnastics competition landing mat and a subject-specific seven-link wobbling mass model of a gymnast were developed to address this aim. Landing mat properties (stiffness and damping) were optimised using a Simplex algorithm to minimise GRF and internal loading. The optimisation of the landing mat parameters was characterised by minimal changes to the mat's stiffness ( < 0.5%) but increased damping (272%) compared to the competition landing mat. Changes to the landing mat resulted in reduced peak vertical and horizontal GRF and reduced bone bending moments in the shank and thigh compared to a matching simulation. Peak bone bending moments within the thigh and shank were reduced by 6% from 321.5 Nm to 302.5 Nm and GRF by 12% from 8626 N to 7552 N when compared to a matching simulation. The reduction in these forces may help to reduce the risk of bone fracture injury associated with a single landing and reduce the risk of a chronic injury such as a stress fracture.     

Modifying landing mat material properties may decrease peak contact forces but increase forefoot forces in gymnastics landings

This study investigated how changes in the material properties of a landing mat could minimise ground reaction forces (GRF) and internal loading on a gymnast during landing. A multi-layer model of a gymnastics competition landing mat and a subject-specific seven-link wobbling mass model of a gymnast were developed to address this aim. Landing mat properties (stiffness and damping) were optimised using a Simplex algorithm to minimise GRF and internal loading. The optimisation of the landing mat parameters was characterised by minimal changes to the mat's stiffness (<0.5%) but increased damping (272%) compared to the competition landing mat. Changes to the landing mat resulted in reduced peak vertical and horizontal GRF and reduced bone bending moments in the shank and thigh compared to a matching simulation. Peak bone bending moments within the thigh and shank were reduced by 6% from 321.5 Nm to 302.5Nm and GRF by 12% from 8626 N to 7552 N when compared to a matching simulation. The reduction in these forces may help to reduce the risk of bone fracture injury associated with a single landing and reduce the risk of a chronic injury such as a stress fracture.     

Errors in the estimation of hydration status from changes in body mass

Hydration status is not easily measured, but acute changes in hydration status are often estimated from body mass change. Changes in body mass are also often used as a proxy measure for sweat losses. There are, however, several sources of error that may give rise to misleading results, and our aim in this paper is to quantify these potential errors. Respiratory water losses can be substantial during hard work in dry environments. Mass loss also results from substrate oxidation, but this generates water of oxidation which is added to the body water pool, thus dissociating changes in body mass and hydration status: fat oxidation actually results in a net gain in body mass as the mass of carbon dioxide generated is less than the mass of oxygen consumed. Water stored with muscle glycogen is presumed to be made available as endogenous carbohydrate stores are oxidized. Fluid ingestion and sweat loss complicate the picture by altering body water distribution. Loss of hypotonic sweat results in increased osmolality of body fluids. Urine and faecal losses can be measured easily, but changes in the water content of the bladder and the gastrointestinal tract cannot. Body mass change is not always a reliable measure of changes in hydration status and substantial loss of mass may occur without an effective net negative fluid balance.     

Increasing heat storage by wearing extra clothing during upper body exercise up-regulates heat shock protein 70 but does not modify the cytokine response

Plasma heat shock protein 70 (HSP70) concentrations rise during heat stress, which can independently induce cytokine production. Upper body exercise normally results in modest body temperature elevations. The aim of this study was to investigate the impacts of additional clothing on the body temperature, cytokine and HSP70 responses during this exercise modality. Thirteen males performed 45-min constant-load arm cranking at 63% maximum aerobic power (62 ± 7%V?O_2peak) in either a non-permeable whole-body suit (intervention, INT) or shorts and T-shirt (control, CON). Exercise resulted in a significant increase of IL-6 and IL-1ra plasma concentrations (P < 0.001), with no difference between conditions (P > 0.19). The increase in HSP70 from pre to post was only significant for INT (0.12 ± 0.11ng?mL^?1, P < 0.01 vs. 0.04 ± 0.18 ng?mL^?1, P = 0.77). Immediately following exercise, T_core was elevated by 0.46 ± 0.29 (INT) and 0.37 ± 0.23ºC (CON), respectively (P < 0.01), with no difference between conditions (P = 0.16). The rise in mean T_skin (2.88 ± 0.50 and 0.30 ± 0.89ºC, respectively) and maximum heat storage (3.24 ± 1.08 and 1.20 ± 1.04 J?g^?1, respectively) was higher during INT (P < 0.01). Despite large differences in heat storage between conditions, the HSP70 elevations during INT, even though significant, were very modest. Possibly, the T_core elevations were too low to induce a more pronounced HSP70 response to ultimately affect cytokine production.     

Functional Movement ScreenTM total score does not present a gestalt measure of movement quality in youth athletes

We aimed to evaluate the internal consistency and factor structure of the Functional Movement Screen (FMS^TM) in youth athletes and quantify differences between individual task score at different stages of maturation. FMS^TM and anthropometric variables were measured in 144 youth athletes (96 female, 48 male). Biological maturation was categorised as before- (<-0.5 years), at- (?0.49–0.50 years) and after- peak height velocity [PHV] (>0.51 years). Internal consistency was poor (Cronbach’s alpha; 0.53, ±90% confidence limit 0.10; ordinal alpha 0.6, ±0.09). Principle component analysis extracted two components, representing 47% of the total variance. Tasks loading highest on component 1 required stability, while those loading highest on component 2 favoured mobility. “Likely” decrements in component 1 tasks were observed before-PHV. In-line lunge (effect size ±90% confidence limit; ?0.47, ±0.49), hurdle step (?0.38, ±0.49), and trunk stability push-up (?0.51, ±0.45), were lower compared with athletes at-PHV and rotatory stability (?0.44, ±0.37) was lower than those after-PHV. Boys’ scored “most likely”, higher (0.73, ±0.28) in trunk stability push-up, and girls “likely” higher in shoulder mobility (0.46, ±0.29). In our population, the FMS^TM is not uni-dimensional, thus total score should be avoided. Clear maturation affects were observed in stability tasks.     

Lean mass as a total mediator of the influence of muscular fitness on bone health in schoolchildren: a mediation analysis

This report aims to analyse the independent association of lean mass and muscle fitness with bone mineral content (BMC) and bone mineral density (BMD), and to examine whether the relationship between muscle fitness and bone health is mediated by lean mass. Body composition (by dual energy X-ray absorptiometry (DXA)), muscle fitness, physical activity, age and height were measured in 132 schoolchildren (62 boys, aged 8–11 years). Analysis of covariance tested differences in bone-related variables by lean mass and muscle fitness, controlling for different sets of confounders. Linear regression models fitted for mediation analyses examined whether the association between muscle fitness and bone mass was mediated by lean mass. Children with good performance in handgrip and standing long jump had better and worse bone health, respectively. These differences disappeared after controlling for lean mass. Children with high lean mass had higher values in all bone-related variables. In addition, the relationship between muscle fitness and bone mass was fully mediated by lean mass. In conclusion, the relationship between upper-limbs muscle fitness and bone health seems to be dependent on lean mass but not on muscle fitness. Schoolchildren with high lean mass have more BMC and BMD in all regions. Lean mass mediates the association between muscle fitness and bone mass.     

Childhood single skinfold thickness is a better predictor for adult relative fat mass in females than the body mass index: Data from a 30-year longitudinal growth study

Abstract

Information on the prediction of adult relative fat mass (percent body fat,%BF) using measures from pre-pubertal ages and early childhood is scarce. In the present longitudinal study, we assess the development of different anthropometric indicators of percent body fat during childhood, adolescence, and adulthood in 37½-year-old females stratified for low and high percent body fat. Consequently, we study the predictability of percent body fat based on simple anthropometric measurements during childhood and adolescence.

Anthropometric data from the Belgian longitudinal experimental growth study “LEGS” were used. Beginning in 1969, five yearly cohorts of about 100 individuals each (mean age 6 years) were recruited in public kindergartens. Of the original 515 participants (260 males, 255 females) that were measured annually from age 6 to 18 years, 59 males and 60 females agreed to participate in a follow-up study in 2004. During the follow-up measurements, the participants were invited for a body-composition assessment by bioelectrical impedance analysis (BIA). We stratified the participants into low (%BF-BIA < 35%) and high (%BF-BIA≥35%) relative fat mass samples. Pearson correlations were calculated and used as tracking coefficients. Multiple stepwise linear regression was applied with anthropometric variables at each age separately as predictors for adult percent body fat, expressed as%BF-BIA, %BF-Segal, and %BF-D&W (Durnin & Womersley, 1974).

The results indicate that a single skinfold thickness during adolescence is a better predictor for adult percent body fat than adolescent body mass index. Additionally, our results suggest that this holds during childhood as early as from age 8 onwards. The use of single skinfold measurements as predictors for adult adiposity and obesity is supported by other arguments, including: (1) body mass index as a proxy for overweight does not discriminate between fat mass and fat-free mass, and (2) an excess of adipose tissue is more strongly associated with morbidity than the body mass index.     

The relationship between motor skill proficiency and body mass index in preschool children

The purpose of this study was to examine the relationship between motor proficiency and body mass index (B/MI) in preschool children. Thirty-eight children ages 4-6 years had their BMI calculated and were assessed using the Movement Assessment Battery for Children-2 (MABC-2; Henderson, Sugden, & Barnett, 2007). These data were analyzed in two ways. The correlation between BMI and MABC-2 percentile ranks was calculated. Next, the groups were subdivided based on BMI status (high, M = 85.5; medium, M = 49.8; low, M = 10.8), and compared using t tests to determine if differences existed in MABC-2 percentile ranks. No significant relationship existed between MABC-2 and BMI percentile ranks (r = -.237). However significant differences in MABC-2 percentile ranks existed between high and low (p = .042), and high and medium (p = .043) groups. These results suggest that preschool children classified as overweight or obese may have lower motor proficiency than their normal weight and under weight peers. This study indicates there is a direct relationship between motor proficiency and BMI in the preschool population.