Relative Endurance and Physiological Responses: A Study of Individual Differences in Prepubescent Boys and Adult Men

Abstract

The reliability of individual differences in relative endurance performance and physiological response was studied in prepubescent boys (N = 21) and adult men (N = 21). Subjects were tested twice (test and retest) on a relative endurance test consisting of pedalling a bicycle ergometer for 8 minutes duration at a high initial work-rate. The work-rate averaged 103% ± 1.0% VO₂ max (mean ± S.E.) for the children and 105% ± 1.1% VO₂ max for the adults, p > .05. Except for minute 3, children and adults had similar patterns for consistency of relative endurance performance (RPM). However, in comparison to adults, children had smaller individual difference variation for both VO₂ and HR (p > .05). On the average, children had a greater proportion of total variability in VO₂ (34% vs. 17%) and HR (49% vs. 13%) due to intra-individual variability in comparison to true individual differences. Children-adult differences were attributed to maturity differences.     

Effect of Selected Doses of Alcohol on Fatigue Parameters of the Forearm Flexor Muscles

Abstract

The purpose of the present study was to enhance knowledge of the effect of alcohol on physical performance by analyzing the effect of a small and moderate dose of alcohol on several aspects of muscular strength and endurance; in addition to the standard dosages, a large dose was given to an experimental subgroup. The parameters studied included initial strength, maximal strength, steady state or final strength, total work, fatigable work and the rate of fatigue of the forearm flexors. Male university students (N = 35) served as subjects and underwent three trials of a standardized work task consisting of intermittent maximum contractions of the forearm flexors performed at the rate of 30/min. for 6 min. Prior to each trial, each subject consumed either a control, small, or moderate dose of alcohol. The statistical analysis indicated that a small or moderate dose of alcohol had no effect on five of the parameters under investigation. The mathematical analysis of the rate of fatigue indicated rather large differences between the main rate constants, but the findings must be interpreted cautiously due to the insignificant nature of the statistical analysis. It was concluded that a small or moderate amount of alcohol had no effect on the strength and endurance variables under investigation.     

Reproducibility of an isokinetic eccentric muscle endurance task

Abstract

Despite the widespread use of isokinetic eccentric muscle endurance protocols, no research has examined the absolute and relative reliability of such tests. The aim of this study was to examine the reliability of an isokinetic eccentric knee muscle endurance task. Fifteen healthy untrained males volunteered to take part in the study and written informed consent was obtained. The procedures received approval from the University Research Ethics Committee. Participants visited the laboratory on three separate occasions: 2 weeks before testing to familiarize them with the experimental procedures, and on two separate occasions, 2 weeks apart and at the same time of day. Isokinetic eccentric knee extension and flexion movements of the dominant limb were performed using a calibrated dynamometer (Biodex System 3). Range of motion during testing was set using voluntary maximal full extension (0 rad) to 1.57 rad of knee flexion and testing was conducted at 1.56 rad · s^?1. Participants performed four maximal efforts to determine maximal peak torque. After 2 min rest, participants completed the all-out endurance test of 50 continuous eccentric repetitions. Data were gravity corrected and windowed to only include constant velocity periods. Repeated-measures analyses of variance were used to examine differences in maximal peak extension and flexion torque and the maximal torque measurement recorded during the endurance test. Absolute and relative reliability of the torque fatigue index, work fatigue index, and total work were assessed through calculation of intra-class correlation coefficients, coefficients of variation, and absolute 95% limits of agreement using the methods described by Bland and Altman (1986). Differences between the strength test and the endurance trial for peak torque were found to be non-significant for both quadriceps (323 vs. 323 N · m) and hamstrings (183 vs. 178 N · m). The intra-class correlation coefficients revealed significant (P<0.05) positive moderate to strong correlations (r=0.44–0.94) across repeated trials for all parameters except hamstring torque fatigue (P=0.11) and hamstring work fatigue index (P=0.08). Coefficients of variation ranged from 6% to 48% and were large for the work fatigue index and torque fatigue index but acceptable for total work for both the extensors and flexors. The 95% limits of agreement indicated systematic bias in repeated trials for both the work fatigue index and torque fatigue index for extensors and flexors, ranging from ?3% to ?10%, with less fatigue evident in the second test. There was also systematic bias for total work, with more work being performed during the second than the first test for both extensors and flexors. The random error was large for all variables and there was greater random error in the hamstrings compared with the quadriceps. Together with moderate to strong intra-class correlation coefficients and large coefficients of variation, the data suggest that there is small systematic bias in repeated eccentric muscle actions for both the quadriceps and hamstrings, although the random error was large despite habituation procedures. Therefore, data from an isokinetic eccentric muscle endurance task should be viewed with some caution even when participants receive considerable habituation before assessment.     

Isokinetic trunk flexion–extension protocol to assess trunk muscle strength and endurance: Reliability,learning effect,and sex differences

PurposeThe purpose of this study was to examine the reliability and the learning effect of an isokinetic trunk flexion–extension protocol designed to simultaneously assess trunk muscle strength and endurance. In addition, the effect of the participants' sex on the reliability data was examined.MethodsFifty-seven healthy and physically active young men (n = 28) and women (n = 29) performed the isokinetic protocol 5 times, separated by a week between each of the first 4 sessions and by a month between the last 2 sessions. The protocol consisted of performing 4 trials of 15 maximum flexion–extension concentric exertions at 120°/s (range of trunk motion = 50°). The absolute and relative peak torque and total work were calculated to assess trunk flexion and extension strength. In addition, endurance ratio, modified endurance ratio, fatigue final ratio, recovery ratio, and modified recovery ratio variables were used for the assessment of trunk muscle endurance in both directions.ResultsRegarding the absolute reliability, no relevant changes were found between paired-comparison sessions for most strength and endurance variables, except for total work and relative total work variables in the flexion movement in both sexes. In addition, the typical error of the isokinetic variables was lower than 10% in both males and females, and minimum detectable changes ranged from 7% to 20%, with a tendency to be higher in females and in endurance variables. The strength variables showed high-to-excellent intraclass correlation coefficients (ICCs; >0.74); however, for the endurance variables only the endurance ratio and the modified endurance ratio obtained moderate-to-high ICC values (0.57 < ICC < 0.82). In addition, the analysis of the variance reported no significant differences between consecutive pairs of sessions for most variables in both sexes.ConclusionOverall, these findings provide clinicians, trainers, and researchers with a 10-min single-session protocol to perform a reliable muscle strength and endurance evaluation of trunk flexor and extensor muscles, all within the same protocol.     

Software for calculating blood lactate endurance markers

Abstract

Blood lactate markers are used as summary measures of the underlying model of an athlete's blood lactate response to increasing work rate. Exercise physiologists use these endurance markers, typically corresponding to a work rate in the region of high curvature in the lactate curve, to predict and compare endurance ability. A short theoretical background of the commonly used markers is given and algorithms provided for their calculation. To date, no free software exists that allows the sports scientist to calculate these markers. In this paper, software is introduced for precisely this purpose that will calculate a variety of lactate markers for an individual athlete, an athlete at different instants (e.g. across a season), and simultaneously for a squad.     

Thermoneutral immersion exercise accelerates heart rate recovery: A potential novel training modality

This study compared heart rate recovery (HRR) after incremental maximal exercise performed at the same external power output (P_ext) on dry land ergocycle (DE) vs. immersible ergocycle (IE). Fifteen young healthy participants (30?±?7 years, 13 men and 2 women) performed incremental maximal exercise tests on DE and on IE. The initial P_ext on DE was 25?W and was increased by 25?W/min at a pedalling cadence between 60 and 80?rpm, while during IE immersion at chest level in thermoneutral water (30°C), the initial P_ext deployment was at a cadence of 40?rpm which was increased by 10?rpm until 70?rpm and thereafter by 5?rpm until exhaustion. Gas exchange and heart rate (HR) were measured continuously during exercise and recovery for 5?min. Maximal HR (DE: 176?±?15 vs. IE 169?±?12?bpm) reached by the subjects in the two conditions did not differ (P?>?.05). Parasympathetic reactivation parameters (ΔHR from 10 to 300?s) were compared during the DE and IE HR recovery recordings. During the IE recovery, parasympathetic reactivation in the early phase was more predominant (HRR at Δ10–Δ60?s, P?<?.05), but similar in the late phase (HRR at Δ120–Δ300?s, P?>?.05) when compared to the DE condition. In conclusion, incremental maximal IE exercise at chest level immersion in thermoneutral water accelerates the early phase parasympathetic reactivation compared to DE in healthy young participants.     

A comparison of two methods for the calculation of accumulated oxygen deficit

Abstract

The aim of this study was to compare accumulated oxygen deficit data derived using two different exercise protocols with the aim of producing a less time-consuming test specifically for use with athletes. Six road and four track male endurance cyclists performed two series of cycle ergometer tests. The first series involved five 10 min sub-maximal cycle exercise bouts, a VO_2peak test and a 115% VO_2peak test. Data from these tests were used to estimate the accumulated oxygen deficit according to the calculations of Medbø et al. (1988). In the second series of tests, participants performed a 15 min incremental cycle ergometer test followed, 2 min later, by a 2 min variable resistance test in which they completed as much work as possible while pedalling at a constant rate. Analysis revealed that the accumulated oxygen deficit calculated from the first series of tests was higher (P<0.02) than that calculated from the second series: 52.3±11.7 and 43.9±6.4 ml·kg^?1, respectively (mean±s). Other significant differences between the two protocols were observed for VO_2peak, total work and maximal heart rate; all were higher during the modified protocol (P<0.01 and P<0.02, respectively). Oxygen kinetics were also significantly faster during the modified 2 min maximal test. We conclude that the difference in accumulated oxygen deficit between protocols was probably due to a reduced oxygen uptake, possibly caused by a slower oxygen on-response during the 115% VO_2peak test in the first series, and VO₂—power output regression differences caused by an elevated VO ₂ during the early stages of the second series.     

Maximal Oxygen Intake and its Relationship to Endurance Capacity on a Bicycle Ergometer

Abstract

The relationship between maximal oxygen intake (Max V0₂) and the capacity for endurance performance was investigated in a sample of 30 male university students. Each subject performed two work capacity tests on a bicycle ergometer from which continuous, minute-by-minute oxygen intake values, the amount of work performed (kilopond-meters), and the length of the ride (seconds) were obtained. In addition, lean body weight and percent body fat were measured in order to ascertain their importance in the above relationship. The results indicate a fairly high correlation (r = .84) between Max VO₂ (liters/min.) and endurance capacity, but this relationship was reduced considerably when Max VO₂ was expressed relative to body weight (r=.37) and lean body weight (r = .18). However, when the influence of body weight and lean body weight were held statistically constant, the correlations of endurance capacity with Max VO₂ (ml/kg per min.) and Max VO₂ (ml/LBW/ min.) increased to r=.78 and r = .64 respectively. Thus, it was concluded that there is a substantial relationship between endurance capacity and Max V0₂ which is essentially independent of the form in which Max VO₂ is reported providing the influence of body weight and lean body weight on both variables are taken into account.     

The influence of short‐term endurance training on maximum oxygen uptake,submaximum endurance and the ability to perform brief,maximal exercise

The hypothesis that endurance training impairs sprinting ability was examined. Eight male subjects undertook a 30‐s sprint test on a cycle ergometer before and after 6 weeks of cycling training for endurance. Maximum oxygen uptake (VO₂ max) and submaximum endurance were determined to evaluate the influence of the training regimen on endurance performance. Endurance was defined as the time to exhaustion at a relative exercise intensity of 85% VO₂ max. Maximum oxygen uptake was increased by 18% post‐training (3.29 ± 0.291 min^–1 versus 3.89±0.491 min^–1; P <0.01), but endurance at the same absolute work rate as pre‐training was increased by more than 200% (32.2 ±11.4 min versus 97.8 + 27.3 min; P <0.01). These improvements were accompanied by changes in the cardiovascular and metabolic responses to standard, submaximum exercise. Despite the improvements in endurance, neither performance during the cycle sprint test nor the increase in blood lactate concentration during the sprint was influenced by endurance training. For short‐term cycling training, these findings reinforce the concept of training specificity whilst demonstrating that decrements in sprint performance are not a necessary consequence of improved endurance.     

Reliability and Validity of Finger Strength and Endurance Measurements in Rock Climbing

Purpose: An advanced system for the assessment of climbing-specific performance was developed and used to: (a) investigate the effect of arm fixation (AF) on construct validity evidence and reliability of climbing-specific finger-strength measurement; (b) assess reliability of finger-strength and endurance measurements; and (c) evaluate the relationship between finger flexor all-out test scores and climbing ability. Methods: To determine the effect of AF, 22 male climbers performed 2 maximal strength and all-out tests with AF (shoulder and elbow flexed at 90°) and without AF (shoulder flexed at 180° and elbow fully extended). To determine reliability, 9 male climbers completed 2 maximal strength tests with and without AF and an all-out and intermittent test without AF. Results: The maximal strength test without AF more strongly determined climbing ability than the test with AF (r² = .48 and r² = .42 for sport climbing; r² = .66 and r² = .42 for bouldering, respectively). Force and time variables were highly reliable; the rate of force development and fatigue index had moderate and low reliability. The maximal strength test with AF provided slightly higher reliability than without AF (intraclass correlation coefficient [ICC] = 0.94, ICC = 0.88, respectively). However, smaller maximal forces were achieved during AF (484 ± 112 N) than without AF (546 ± 132 N). All-out test average force had sufficiently high reliability (ICC = 0.92) and a relationship to sport climbing (r² = .42) and bouldering ability (r² = .58). Conclusion: Finger strength and endurance measurements provided sufficient construct validity evidence and high reliability for time and force parameters. Arm fixation provides more reliable results; however, the position without AF is recommended as it is more related to climbing ability.     

Acute effects of Kinesio taping on muscle function and self-perceived fatigue level in healthy adults

This study investigated the acute effects of Kinesio taping (KT) on muscular power, strength, endurance, and self-perceived fatigue level. This is a randomized, partial double-blind, crossover trial. Eighteen healthy adults (7 males [23.86?±?1.68 years] and 11 females [24.82?±?3.71 years]) were enrolled in this study. All subjects underwent three different trials which included no tap (NT), placebo tap (PT), and KT. Idividuals were assessed for peak and mean power, muscular strength and endurance, and self-perceived fatigue after each condition. The results revealed no significant differences in all variables (p?>?0.05) except muscular endurance (F?=?5.775, p?=?0.007). Muscular endurance in the NT (58.28?±?12.18?reps/min) condition was significantly higher than that in the KT (52.83?±?11.76?reps/min) condition. These results suggest that KT on rectus femoris and the patella of the lower limb does not improve muscular function and self-perceived fatigue level. KT is unlikely to enhance exercise performance capacity in healthy adults.     

No effect of acute ingestion of Thai ginseng ( Kaempferia parviflora ) on sprint and endurance exercise performance in humans

Abstract

Thai ginseng, Kaempferia parviflora, is widely believed among the Mong hill tribe to reduce perceived effort and improve physical work capacity. Kaempferia parviflora is consumed before their daily work. Therefore, we conducted an acute study on the effects of K. parviflora on repeated bouts of sprint exercise and on endurance exercise time to exhaustion. Two studies were conducted in college males using a randomized, double-blind, crossover design. Ninety minutes after consumption of K. parviflora or a starch placebo, participants in study 1 (n = 19) completed three consecutive maximum 30-s sprint cycling Wingate tests, separated by 3 min recovery, while participants in study 2 (n = 16) performed submaximal cycling exercise to exhaustion. Peak and mean power output decreased with successive Wingate tests, while percent fatigue and blood lactate concentration increased after the third Wingate test (P < 0.05). There were no detectable differences in any measures with or without K. parviflora. There was also no effect of K. parviflora on time to exhaustion, rating of perceived exertion or heart rate during submaximal exercise. Our results indicate that acute ingestion of K. parviflora failed to improve exercise performance during repeated sprint exercise or submaximal exercise to exhaustion. However, chronic effects or actions in other populations cannot be excluded.     

Implicit overcompensation: The influence of negative self-instructions on performance of a self-paced motor task

Abstract

This study sought to compare the time course changes in oxidative state and glycemic behavior when glucose or glucose plus fructose are consumed before endurance and strength exercise. After two weeks on a controlled diet, 20 physically trained males ingested an oral dose of glucose or glucose plus fructose, 15 min before starting a moderate-intensity 30-min session of endurance or strength exercise. The combination resulted in four randomized interventions: glucose or glucose plus fructose + endurance exercise and glucose or glucose plus fructose + strength exercise, which were implemented consecutively in random order at 1-week intervals. Plasma concentration of lipoperoxides, oxidized LDL, reduced glutathione, catalase and glycemia were determined at baseline, during exercise and acute recovery. Following the ingestion of glucose plus fructose, lipoperoxides, catalase and reduced glutathione depletion were significantly higher than following consumption of glucose, for both endurance and strength exercise (P < 0.05). Oxidized LDL-c was higher after glucose plus fructose than after glucose alone in endurance exercise (P < 0.05). There was no difference in the glycemic peak between glucose plus fructose and glucose ingestion in endurance exercise trials. In strength exercise, the post-absorptive glycemic peak was less when the participants ingested glucose plus fructose than glucose (P < 0.05), and a second peak was found in the recovery phase of this group (P < 0.05). In conclusion, the addition of fructose to a pre-exercise glucose supplement triggers oxidative stress.     

Acute neuromuscular and metabolic responses to combined strength and endurance loadings: the “order effect” in recreationally endurance trained runners

Abstract

The study examined the acute neuromuscular and metabolic responses and recovery (24 and 48 h) to combined strength and endurance sessions (SEs). Recreationally endurance trained men (n = 12) and women (n = 10) performed: endurance running followed immediately by a strength loading (combined endurance and strength session (ES)) and the reverse order (SE). Maximal strength (MVC), countermovement jump height (CMJ), and creatine kinase activity were measured pre-, mid-, post-loading and at 24 and 48 h of recovery. MVC and CMJ were decreased (P < 0.05) at post-ES and SE sessions in men. Only MVC decreased in ES and SE women (P < 0.05). During recovery, no order differences in MVC were observed between sessions in men, but MVC and CMJ remained decreased. During recovery in women, a delayed decrease in CMJ was observed in ES but not in SE (P < 0.01), while MVC returned to baseline at 24 h. Creatine kinase increased (P < 0.05) during both ES and SE and peaked in all groups at 24 h. The present combined ES and SE sessions induced greater neuromuscular fatigue at post in men than in women. The delayed fatigue response in ES women may be an order effect related to muscle damage.     

The effects of an increasing versus constant crank rate on peak physiological responses during incremental arm crank ergometry

Abstract

We examined the effects of concomitant increases in crank rate and power output on incremental arm crank ergometry. Ten healthy males undertook three incremental upper body exercise tests to volitional exhaustion. The first test determined peak minute power. The subsequent tests involved arm cranking at an initial workload of 40% peak minute power with further increases of 10% peak minute power every 2 min. One involved a constant crank rate of 70 rev · min^?1, the other an initial crank rate of 50 rev · min^?1 increasing by 10 rev · min^?1 every 2 min. Fingertip capillary blood samples were analysed for blood lactate at rest and exhaustion. Local (working muscles) and cardiorespiratory ratings of perceived exertion (RPE) were recorded at the end of each exercise stage. Heart rate and expired gas were monitored continuously. No differences were observed in peak physiological responses or peak minute power achieved during either protocol. Blood lactate concentration tended to be greater for the constant crank rate protocol (P = 0.06). Test duration was shorter for the increasing than for the constant crank rate protocol. The relationship between local RPE and heart rate differed between tests. The results of this study show that increasing cadence during incremental arm crank ergometry provides a valid assessment of peak responses over a shorter duration but alters the heart rate–local RPE relationship.     

Using Principal Components Analysis to Identify Individual Differences in Vertical Jump Performance

Purpose: The purpose of this study was to determine the reliability of cardiorespiratory and pelvic kinematic responses to simulated horseback riding (SHBR) and to characterize responses to SHBR relative to walking in apparently healthy children. Method: Fifteen healthy children (M_age = 9.5 ± 2.6 years) completed SHBR on a commercially available simulator at low intensity (0.27 Hz) and high intensity (0.65 Hz) during 3 sessions on different occasions. Heart rate (HR), blood pressure, and respiratory gases were measured at rest and during steady-state exercise at both intensities. Pelvic displacement was measured during steady-state exercise. Rate of energy expenditure, mean arterial pressure, and rate pressure product (RPP) were calculated. Participants also walked on a treadmill for 26.8 m/min to 80.5 m/min in 13.4-m/min increments at 0% grade during 1 session to compare cardiorespiratory responses with those of SHBR. Results: Physiological variables across all 3 SHBR sessions were similar at both intensities (p>.05 for all). Intraclass correlation coefficients (ICCs) and coefficients of variation indicate good to modest reliability of cardiorespiratory measures during SHBR (ICCs = .542–.996 for oxygen consumption, energy expenditure, and RPP). Cardiorespiratory variables, except for HR, were 2% to 19% greater, and pelvic displacement was up to 37% greater with high-intensity riding. Treadmill walking at all speeds elicited greater physiological responses compared with SHBR (p < .05). Conclusion: Cardiorespiratory responses and pelvic kinematics are reproducible with SHBR in young children, and these responses were lower than those elicited by slow treadmill walking.     

Comparison of twitch contractile properties of plantarflexor muscles in Nordic combined athletes,cross-country skiers,and sedentary men

Abstract

The purpose of this study was to compare twitch contractile properties of skeletal muscles in male athletes who train for power and endurance simultaneously (Nordic combined athletes) with athletes who train for endurance (cross-country skiers) and sedentary individuals. Ten Nordic combined athletes, 13 cross-country skiers, and 14 sedentary males aged 20–26 years participated. To determine the contractile properties of the plantarflexor muscles during isometric twitch, the posterior tibial nerve in the popliteal fossa was stimulated by supramaximal square wave pulses of 1 ms duration. Twitch peak force, maximal rates of force development and relaxation, contraction and half-relaxation times were measured. The percentage increase in twitch peak force after a 5-s maximal voluntary contraction (MVC) was taken as an indicator of post-activation potentiation. Nordic combined athletes had a significantly greater twitch post-activation potentiation and rate of force development and shorter contraction time than the other two groups (P < 0.05). They also had a greater (P < 0.05) twitch peak force than cross-country skiers. No significant differences in measured twitch contraction characteristics were found in cross-country skiers and sedentary males. We conclude that the twitch contractile properties of the plantarflexor muscles differed markedly in athletes who train for power and endurance simultaneously compared with athletes who predominantly train for endurance. As an indicator of long-term adaptation to simultaneous power and endurance training, increased twitch force-generation and potentiation capacity, and shortening of twitch contraction times in the plantarflexor muscles were observed in Nordic combined athletes.     

Reliability of a Novel Badminton Intermittent Exercise Protocol

ABSTRACT

Purpose: Badminton is a sport characterized by high-intensity activity interspersed with short rests requiring specific physiological fitness, skills and game tactics. This study aimed to develop, describe and establish the reliability of a novel badminton intermittent exercise protocol, to simulate singles match-play (Part A) and assess match-fitness (Part B). Method: Twelve well-trained male badminton players performed a two-part protocol, mimicking the demands and activity of match-play, on two occasions with at least 72-h recovery. Part A imitated match-play and consisted of 40 stages alternating between 20 s work – receiving shuttlecocks from a launcher and ghosting (simulated) actions – and 40 s rest. Part B was an open-ended period, challenging match-fitness, designed to exhaust participants within 10 min. Physiological responses (heart rate, blood lactate and ratings of perceived exertion) (Part A and B) and time to exhaustion (Part B) were determined both times. Results: There were no differences in performance and physiological responses between trials (p > .05). The protocol demonstrated excellent reliability (intraclass correlation coefficient > 0.89) for all variables. Time to exhaustion (Part B) was 198 ± 98 s and 194 ± 82 s, respectively. Mean (Part A) and peak (Part B) heart rates were 166 ± 9; 191 ± 8 b?min^?1 and 166 ± 9; 191 ± 7 b?min^?1 and blood lactate concentrations (Part B) 11.8 ± 2.3 and 11.5 ± 2.1 mmol?l^?1 for trials 1 and 2, respectively. Conclusion: The protocol reliably induces match-like responses and can be used to assess match-fitness for training/research purposes.     

The validity and reliability of a sample of 10 Wattbike cycle ergometers

ABSTRACT

The purpose of the study was to assess the validity and inter-bike reliability of 10 Wattbike cycle ergometers, and to assess the test–retest reliability of one Wattbike. Power outputs from 100 to 1000 W were applied using a motorised calibration rig (LODE) at cadences of 70, 90, 110 and 130 rev · min^?1, which created nineteen different intensities for comparison. Significant relationships (P < 0.01, r² = 0.99) were found between each of the Wattbikes and the LODE. Each Wattbike was found to be valid and reliable and had good inter-bike agreement. Within-bike mean differences ranged from 0.0 W to 8.1 W at 300 W and 3.3 W to 19.3 W at 600 W. When taking into account the manufacturers stated measurement error for the LODE (2%), the mean differences were less than 2%. Comparisons between Wattbikes at each of the nineteen intensities gave differences from 0.6 to 25.5 W at intensities of 152 W and 983 W, respectively. There was no significant difference (P > 0.05) between the measures of power recorded in the test–retest condition. The data suggest that the Wattbike is an accurate and reliable tool for training and performance assessments, with data between Wattbikes being able to be used interchangeably.