The position of the head and centre of mass during the front foot off-drive in skilled and less-skilled cricket batsmen

The aim of this study was to compare selected kinematic variables of the front foot off-drive in skilled and less-skilled cricket batsmen. High-speed digital cameras were used to record the three-dimensional kinematics of 10 skilled and 10 less-skilled right-handed batsmen when playing a shadow front foot off-drive to realistic projected video footage. Skilled batsmen were more likely to identify the type of delivery bowled. Seventy percent of skilled batsmen had preparatory feet or foot movement before committing to play forward, while only 20% of the less-skilled batsmen utilized this trigger movement. Throughout the drive, the head of the skilled batsmen was further forward of the centre base point than that of the less-skilled batsmen. This forward head position was associated with the tendency for the skilled batsmen's centre of mass to be further forward during the predicted bat-ball contact. There were no significant differences between groups in the shoulder angle, bat angle or bat speed during the different phases of the stroke. There was a tendency for the less-skilled batsmen to have a larger hip angle at contact. This study provides further understanding of the factors associated with skilled performance in cricket batting, which coaches should consider when training less-skilled performers.     

Hitting a cricket ball: what components of the interceptive action are most linked to expertise?

Differences in interceptive skill between highly skilled and lesser skilled cricket batsmen were examined using a batting task that required participants to strike front-foot drive strokes from a machine-projected ball to a specified target. Task difficulty was manipulated by varying the width of the bat (normal, half, and third width) and target accuracy, and quality of bat-ball contact was monitored along with temporal and sequential elements of the hitting action. Analyses revealed that the highly skilled batsmen were distinguishable from less skilled counterparts by their higher accuracy under the normal and half-width bat conditions, significantly earlier initiation and completion of the front-foot stride, greater synchronization of the completion of the front-foot stride with the commencement of the downswing of the bat, and consistent timing of downswing relative to ball bounce and impact. In keeping with studies of other hitting sports, temporal and spatial coupling of the downswing to ball bounce to help minimize temporo-spatial error at the point of interception appeared critical to skilled performance. Implications for the understanding of interception and for coaching practice are briefly discussed.     

Short report: Recovery of jump performance after a simulated cricket batting innings

The time-course of physical recovery was determined after a 2-h 20-min, simulated cricket batting innings. Several vertical jump measures were assessed before (baseline), immediately after, 24 h after and 48 h after simulated batting. Six, male, academy cricketers (20 ± 2 years) completed a previously developed simulated batting innings (BATEX) at an outdoor net facility. At each assessment point, participants completed countermovement-jumps, squat-jumps and 5-repeated reactive-jumps on a contact mat. Compared with baseline, countermovement flight time was similar immediately after, but decreased 24 h after batting (-3.0 ± 1.8%, p < 0.05, effect size [ES] ± 90% confidence interval [CI]: -1.38 ± 0.52). At 48 h post, countermovement-jump flight time was similar to baseline. A similar pattern occurred in the squat-jump and the decrease in squat-jump flight time 24 h after simulated batting approached significance (p = 0.053, ES ± CI -0.80 ± 0.51). The 5-repeated reactive-jump measures (flight time, contact time and reactive-strength-index) did not decrease after simulated batting (p > 0.05), but there were moderate effect sizes calculated (0.64-0.96). These findings support the continued use of countermovement flight time to assess recovery in cricket, since full recovery of jump performance occurred 48 h after a simulated, prolonged and high intensity-batting century.     

Anthropometry, strength and benchmarks for development: a basis for junior rowers' selection?

The aims of this study were to establish whether anthropometry, muscle strength and endurance accounted for differences between junior and senior elite rowing ergometer performance, and to determine annual development rates for juniors associated with training. Twenty-six junior (8 females, age 18.0 ± 0.3 years and 18 males, age 17.9 ± 0.2 years) and 30 senior (12 females, 23.7 ± 3.0 years and 18 males, 24.0 ± 3.9 years) heavyweight rowers, were assessed anthropometrically, performed a 2000-m ergometer time-trial, and completed various muscular strength and endurance tests. There were no anthropometrical differences between males; however after controlling for body-fat and standing-height, senior females were of greater body-mass (70.5 ± 4.6 kg and 77.2 ± 5.9 kg, P = 0.01) and sitting-height (89.8 ± 2.2 cm and 92.2 ± 6.1 cm, P = 0.04) than juniors. Moderate to very large standardised differences in all strength and endurance tests were observed between juniors and seniors (effect size (ES) range 0.9-1.9). Greater development rates (5.0% to 6.0%) and adjusted 2000-m performance was associated with upper-body strength (males) and endurance (females). In conclusion, after identification of desirable anthropometry, the 2000-m ergometer potential of juniors may be accounted for by upper-body strength and endurance.     

Describing the plastic deformation of aluminium softball bats

Hollow aluminium bats were introduced over 30 years ago to provide improved durability over wooden bats. Since their introduction, however, interest in hollow bats has focused almost exclusively around their hitting performance. The aim of this study was to take advantage of the progress that has been made in predicting bat performance using finite elements and apply it to describe bat durability. Accordingly, the plastic deformation from a ball impact of a single-wall aluminum bat was numerically modelled. The bat deformation from the finite-element analysis was then compared with experiment using a high-speed bat test machine. The ball was modelled as an isotropic, homogeneous, viscoelastic sphere. The viscoelastic parameters of the ball model were found from instrumented, high-speed, rigid-wall ball impacts. The rigid-wall ball impacts were modelled numerically and showed good agreement with the experimentally obtained response. The strain response of the combined bat-ball model was verified with a strain-gauged bat at intermediate ball impact speeds in the elastic range. The strain response of the bat-ball model exhibited positive correlation with the experimental measurements. High-speed bat-ball impacts were performed experimentally and simulated numerically at increasing impact speeds which induced correspondingly increased dent sizes in the bat. The plastic deformation from the numerical model found good agreement with experiment provided the aluminium work hardening and strain rate effects were appropriately described. The inclusion of strain rate effects was shown to have a significant effect on the bat deformations produced in the finite-element simulations. They also helped explain the existence of high bat stresses found in many performance models.     

The position of the head and centre of mass during the front foot off-drive in skilled and less-skilled cricket batsmen

The aim of this study was to compare selected kinematic variables of the front foot off-drive in skilled and less-skilled cricket batsmen. High-speed digital cameras were used to record the three-dimensional kinematics of 10 skilled and 10 less-skilled right-handed batsmen when playing a shadow front foot off-drive to realistic projected video footage. Skilled batsmen were more likely to identify the type of delivery bowled. Seventy percent of skilled batsmen had preparatory feet or foot movement before committing to play forward, while only 20% of the less-skilled batsmen utilized this trigger movement. Throughout the drive, the head of the skilled batsmen was further forward of the centre base point than that of the less-skilled batsmen. This forward head position was associated with the tendency for the skilled batsmen's centre of mass to be further forward during the predicted bat–ball contact. There were no significant differences between groups in the shoulder angle, bat angle or bat speed during the different phases of the stroke. There was a tendency for the less-skilled batsmen to have a larger hip angle at contact. This study provides further understanding of the factors associated with skilled performance in cricket batting, which coaches should consider when training less-skilled performers.     

Profiling elite male 100-m sprint performance: The role of maximum velocity and relative acceleration

Purpose:This study aimed to determine the accuracy of a 4 split time modelling method to generate velocity-time and velocity-distance variables in elite male 100-m sprinters and subsequently to assess the roles of key sprint parameters with respect to 100-m sprint performance.Additionally,this study aimed to assess the differences between faster and slower sprinters in key sprint variables that have not been assessed in previous work.Methods:Velocity-time and velocity-distance curves were generated using a mono-exponential function from 4 split times for 82 male sprinters during major athletics competitions.Key race variables-maximum velocity,the acceleration time constant(τ),and percentage of velocity lost(vLoss)-were derived for each athlete.Athletes were divided into tertiles,based on 100-m time,with the first and third tertiles considered to be the faster and slower groups,respectively,to facilitate further analysis.Results:Modelled split times and velocities displayed excellent accuracy and close agreement with raw measures(range of mean bias was-0.2%to 0.2%,and range of intraclass correlation coefficients(ICCs)was 0.935 to 0.999)except for 10-m time(mean bias was 1.6%±1.3%,and the ICC was 0.600).The 100-m sprint performance time and all 20-m split times had a significant near-perfect negative correlation with maximum velocity(r≥-0.90)except for the 0 to 20-m split time,where a significantly large negative correlation was found(r=-0.57).The faster group had a significantly higher maximum velocity andτ(p<0.001),and no significant difference was found for vLoss(p=0.085).Conclusion:Coaches and researchers are encouraged to utilize the 4 split time method proposed in the current study to assess several key race variables that describe a sprinter’s performance capacities,which can be subsequently used to further inform training.     

Acclimatization to altitude and normoxic training improve 400-m running performance at sea level

To investigate the benefits of 'living high and training low' on anaerobic performance at sea level, eight 400-m runners lived for 10 days in normobaric hypoxia in an altitude house (oxygen content = 15.8%) and trained outdoors in ambient normoxia at sea level. A maximal anaerobic running test and 400-m race were performed before and within 1 week of living in the altitude house to determine the maximum speed and the speeds at different submaximal blood lactate concentrations (3, 5, 7, 10 and 13 mmol x l(-1)) and 400-m race time. At the same time, ten 400-m runners lived and trained at sea level and were subjected to identical test procedures. Multivariate analysis of variance indicated that the altitude house group but not the sea-level group improved their 400-m race time during the experimental period (P < 0.05). The speeds at blood lactate concentrations of 5-13 mmol x l(-1) tended to increase in the altitude house group but the response was significant only at 5 and 7 mmol x l(-1) (P < 0.05). Furthermore, resting blood pH was increased in six of the eight altitude house athletes from 0.003 to 0.067 pH unit (P < 0.05). The results of this study demonstrate improved 400-m performance after 10 days of living in normobaric hypoxia and training at sea level. Furthermore, the present study provides evidence that changes in the acid-base balance and lactate metabolism might be responsible for the improvement in sprint performance.     

Movement patterns and physical strain during a novel, simulated cricket batting innings (BATEX)

A simulated cricket batting innings was developed to replicate the physical demands of scoring a century during One-Day International cricket. The simulated innings requires running-between-the-wickets across six 5-over stages, each of 21 min duration. To validate whether the simulated batting innings is reflective of One-Day International batting, movement patterns were collected using a global positioning system (GPS) and compared with previous research. In addition, indicators of physical strain were recorded (heart rate, jump heights, sweat loss, tympanic temperature). Nine club cricketers (mean ± s: age 20 ± 3 years; body mass 79.5 ± 7.9 kg) performed the simulated innings outdoors. There was a moderate trend for distance covered in the simulated innings to be less than that during One-Day batting (2171 ± 157 vs. 2476 ± 631 m · h?1; effect size = 0.78). This difference was largely explained by a strong trend for less distance covered walking in the simulated innings than in One-Day batting (1359 ± 157 vs. 1604 ± 438 m · h?1; effect size = 1.61). However, there was a marked trend for distance covered both striding and sprinting to be greater in the simulated innings than in One-Day batting (effect size > 1.2). Practically, the simulated batting innings may be used for match-realistic physical training and as a research protocol to assess the demands of prolonged, high-intensity cricket batting.     

Critical velocity: a predictor of 2000-m rowing ergometer performance in NCAA D1 female collegiate rowers

The aims of this study were to examine the use of the critical velocity test as a means of predicting 2000-m rowing ergometer performance in female collegiate rowers, and to study the relationship of selected physiological variables on performance times. Thirty-five female collegiate rowers (mean ± s: age 19.3 ± 1.3 years; height 1.70 ± 0.06 m; weight 69.5 ± 7.2 kg) volunteered to participate in the study. Rowers were divided into two categories based on rowing experience: varsity (more than 1 year collegiate experience) and novice (less than 1 year collegiate experience). All rowers performed two continuous graded maximal oxygen consumption tests (familiarization and baseline) to establish maximal oxygen uptake (VO(2max)), peak power output, and power output at ventilatory threshold. Rowers then completed a critical velocity test, consisting of four time-trials at various distances (400 m, 600 m, 800 m, and 1000 m) on two separate days, with 15 min rest between trials. Following the critical velocity test, rowers completed a 2000-m time-trial. Absolute VO(2max) was the strongest predictor of 2000-m performance (r = 0.923) in varsity rowers, with significant correlations also observed for peak power output and critical velocity (r = 0.866 and r = 0.856, respectively). In contrast, critical velocity was the strongest predictor of 2000-m performance in novice rowers (r = 0.733), explaining 54% of the variability in performance. These findings suggest the critical velocity test may be more appropriate for evaluating performance in novice rowers.     

Biomechanics,energetics and coordination during extreme swimming intensity: effect of performance level

The present study aimed to examine how high- and low-speed swimmers organise biomechanical, energetic and coordinative factors throughout extreme intensity swim. Sixteen swimmers (eight high- and eight low-speed) performed, in free condition, 100-m front crawl at maximal intensity and 25, 50 and 75-m bouts (at same pace as the previous 100-m), and 100-m maximal front crawl on the measuring active drag system (MAD-system). A 3D dual-media optoelectronic system was used to assess speed, stroke frequency, stroke length, propelling efficiency and index of coordination (IdC), with power assessed by MAD-system and energy cost by quantifying oxygen consumption plus blood lactate. Both groups presented a similar profile in speed, power output, stroke frequency, stroke length, propelling efficiency and energy cost along the effort, while a distinct coordination profile was observed (F_{(3, 42)} = 3.59, P = 0.04). Speed, power, stroke frequency and propelling efficiency (not significant, only a tendency) were higher in high-speed swimmers, while stroke length and energy cost were similar between groups. Performing at extreme intensity led better level swimmers to achieve superior speed due to higher power and propelling efficiency, with consequent ability to swim at higher stroke frequencies. This imposes specific constraints, resulting in a distinct IdC magnitude and profile between groups.     

Taekwondo training and fitness in female adolescents

In this study, we determined the specificity of a low frequency taekwondo training programme on physical fitness levels in adolescent females who receive limited physical education instruction (i.e. 2 days per week). Major components of physical fitness assessed were: skeletal muscle fitness (hand grip strength, bent arm hang, standing long jump, and isokinetic strength), flexibility (sit-and-reach test), speed and agility (10 × 5-m shuttle run), and cardiovascular fitness (VO(2max) and 20-m shuttle run). Changes in body composition were also assessed (dual X-ray absorptiometry, DXA). Participants were divided into two groups, a taekwondo training group (n = 21), which trained 50 min a day, 2 days per week for 12 weeks, and a control group (n = 10). Taekwondo training improved isokinetic strength, standing long jump, and sit-and-reach performance. Body fat mass and percent body fat were reduced. No changes in grip strength, bent arm hang time, speed and agility, or cardiorespiratory fitness were observed. Results indicate that low frequency taekwondo training in adolescent females produces beneficial changes in skeletal muscle fitness, flexibility, and body composition in a relatively short period of time. Consequently, this specific type of training can be useful to female adolescents in structured school environments where physical education classes are limited and there is little free time for physical activity.     

Team selection after a short cricket series

Abstract

The selection of a cricket team cannot be fair unless the best available performance measures are used. The traditional batting average can be very unrealistic, especially in the case of a small number of scores with a high proportion of not out scores. In the present study the focus is on using the most suitable measures for the selection of a team after a small number of matches had been played. Provision is made for the fact that match conditions may influence the scoring rate of batsmen. These measures are used for illustration purposes to select a team from the players who played in the International Cricket Council (ICC) Champions Trophy 2009 One-Day International (ODI) Series. It is shown how an integer programming method can be used for the selection process. The approach is that a well balanced cricket team should include different kinds of specialists, namely batsmen, bowlers, all-rounders and a wicket-keeper. A selection committee may be able to rank batsmen in order of batting ability and bowlers according to bowling ability, but when it comes to all-rounders it is not so simple. The fact that an all-rounder is, by definition, a good batsman and also a good bowler, makes it difficult to rank all-rounders. Furthermore, how many of each specialist type should be selected? The purpose of this paper is to show how integer optimisation, an objective scientific method, can be used to aid in selecting a cricket team. Guidelines are also given for the selection of a team if career performance data have to be used.     

Acclimatization to altitude and normoxic training improve 400-m running performance at sea level

To investigate the benefits of ‘living high and training low' on anaerobic performance at sea level, eight 400-m runners lived for 10 days in normobaric hypoxia in an altitude house (oxygen content = 15.8%) and trained outdoors in ambient normoxia at sea level. A maximal anaerobic running test and 400-m race were performed before and within 1 week of living in the altitude house to determine the maximum speed and the speeds at different submaximal blood lactate concentrations (3, 5, 7, 10 and 13 mmol· l-1) and 400-m race time. At the same time, ten 400-m runners lived and trained at sea level and were subjected to identical test procedures. Multivariate analysis of variance indicated that the altitude house group but not the sea-level group improved their 400-m race time during the experimental period (P ? 0.05). The speeds at blood lactate concentrations of 5–13 mmol· l-1 tended to increase in the altitude house group but the response was significant only at 5 and 7 mmol·l-1 (P ? 0.05). Furthermore, resting blood pH was increased in six of the eight altitude house athletes from 0.003 to 0.067 pH unit (P ? 0.05). The results of this study demonstrate improved 400-m performance after 10 days of living in normobaric hypoxia and training at sea level. Furthermore, the present study provides evidence that changes in the acid–base balance and lactate metabolism might be responsible for the improvement in sprint performance.     

Autonomic nervous system modulation during an archery competition in novice and experienced adolescent archers

We assessed autonomic nervous system modulation through changes in heart rate variability during an archery competition as well as archery performance by comparing novice and experienced adolescent archers. Seven novice (age 14.0 ± 8.5 years, body mass index 22.9 ± 4.3 kg · m(-2), training experience 0.4 ± 0.3 years) and ten experienced archers (age 16.5 ± 10.3 years, body mass index 22.4 ± 3.1 kg · m(-2), training experience 4.1 ± 0.9 years) volunteered. Using beat-by-beat heart rate monitoring, heart rate variability was measured for 20 s before each arrow shot during two rounds of competition. We found that, compared with novices, experienced adolescent archers: (i) take more time per shot; (ii) have a higher low frequency band, square root of the mean of squared differences between successive R-R intervals (i.e. the time elapsing between two consecutive R waves in the electrocardiogram), and percentage of successive normal-to-normal intervals greater than 50 ms; and (iii) demonstrate an increase in parasympathetic nervous system activity compared with pre-competition values. We propose that these characteristics of experienced archers are appropriate for optimal performance during competition.     

Is three-dimensional anthropometric analysis as good as traditional anthropometric analysis in predicting junior rowing performance?

Abstract With the use of three-dimensional whole body scanning technology, this study compared the 'traditional' anthropometric model [one-dimensional (1D) measurements] to a 'new' model [1D, two-dimensional (2D), and three-dimensional (3D) measurements] to determine: (1) which model predicted more of the variance in self-reported best 2000-m ergometry rowing performance; and (2) what were the best anthropometric predictors of ergometry performance, for junior rowers competing at the 2007 and 2008 Australian Rowing Championships. Each rower (257 females, 16.3?±?1.4 years and 243 males, 16.6?±?1.5 years) completed a performance and demographic questionnaire, had their mass, standing and sitting height physically measured and were landmarked and scanned using the Vitus Smart? 3D whole body scanner. Absolute and proportional anthropometric measurements were extracted from the scan files. Partial least squares regression analysis, with anthropometric measurements and age as predictor variables and self-reported best 2000-m ergometer time as the response variable, was used to first compare the two models and then to determine the best performance predictors. The variance explained by each model was similar for both male [76.1% (new) vs. 73.5% (traditional)] and female [72.3% (new) vs. 68.6% (traditional)] rowers. Overall, absolute rather than proportional measurements, and 2D and 3D rather than 1D measurements, were the best predictors of rowing ergometry performance, with whole body volume and surface area, standing height, mass and leg length the strongest individual predictors.     

Kinematic analysis of butterfly turns of international and national swimmers

The aims of this study were (1) to evaluate the different turn phases of 200 m butterfly during competition in a 50 m pool, (2) to determine if wall contact times are related to swim speed and (3) to compare the turn variables of a European Champion with other swimmers. In the first part of the study, we assessed the turns of 22 swimmers ranked in three groups according to 200 m butterfly swim performance (fast group = 121.73+/-3.03 s, intermediate group = 126.25+/-0.55 s, slow group = 129.24+/-2.30 s). Two turn times were recorded: the first before the turn (i.e. the time it takes the swimmer's head to reach the wall from 7.5 m away) and the second after the turn (i.e. the time from the wall to the point at which the swimmer's head passes 7.5 m away). The third turn was performed significantly faster by the fast group than by the slow group, both before (P< 0.01) and after (P< 0.02) the turn. In the second part of the study, objectives (2) and (3) were evaluated among 15 swimmers based on a specific protocol. Three cameras (50 Hz) simultaneously recorded the turn; these were placed above the water 10 m before the wall, 5 m before and just above the wall. Longer contact times of the feet on the wall were associated with a faster push-off speed (P < 0. 02). The European Champion achieved an improved contact time while performing a rapid pull-out speed.     

The relationships between impact location and post-impact ball speed,bat torsion,and ball direction in cricket batting

Three-dimensional kinematic data of bat and ball were recorded for 239 individual shots performed by twenty batsmen ranging from club to international standard. The impact location of the ball on the bat face was determined and assessed against the resultant instantaneous post-impact ball speed and measures of post-impact bat torsion and ball direction. Significant negative linear relationships were found between post-impact ball speed and the absolute distance of impact from the midline medio-laterally and sweetspot longitudinally. Significant cubic relationships were found between the distance of impact from the midline of the bat medio-laterally and both a measure of bat torsion and the post-impact ball direction. A “sweet region” on the bat face was identified whereby impacts within 2 cm of the sweetspot in the medio-lateral direction, and 4.5 cm in the longitudinal direction, caused reductions in ball speed of less than 6% from the optimal value, and deviations in ball direction of less than 10° from the intended target. This study provides a greater understanding of the margin for error afforded to batsmen, allowing researchers to assess shot success in more detail, and highlights the importance of players generating consistently central impact locations when hitting for optimal performance.     

The impact absorption characteristics of cricket batting helmets

To determine whether the helmets currently used by cricket batsmen offer sufficient protection against impacts of a cricket ball, the impact absorption characteristics of six helmets were measured using the drop test at an impact velocity equivalent to a cricket ball with a release speed of 160 km·h-1 (44.4 m·s -1 ). An accelerometer transducer attached to a 5.0 kg striker was dropped from a height of 3.14 m onto the batting helmets to measure the impact characteristics at the three different impact sites:right temple, forehead and back of the helmet. These data were further expressed as a percentage above (-) or below (+) the recommended safety standard of 300 g . The results indicate that the force absorption characteristics of the helmets showed inter- and intra-helmet variations, with 14 of the 18 impact sites (66.7%) assessed meeting the recommended safety standards. Helmets 1, 2 and 4 succeeded in meeting the safety standards at all impact sites; helmets 5 and 6 both failed at the back and forehead, while helmet 3 failed at all impact sites. These differences were due to the structure and composition of the inner protective layer of the helmets. The helmets that succeeded in meeting the standards were made with a moulded polystyrene insert, a heat-formed ethylene vinyl acetate (EVA) insert, or EVA with a relatively high density that allows a minimal amount of movement of the helmet at ball impact.     

Adiposity,physical activity and neuromuscular performance in children

We investigated the associations of body fat percentage (BF%), objectively assessed moderate-to-vigorous physical activity (MVPA) and different types of physical activity assessed by a questionnaire with neuromuscular performance. The participants were 404 children aged 6–8 years. BF% was assessed using dual-energy x-ray absorptiometry and physical activity by combined heart rate and movement sensing and a questionnaire. The results of 50-m shuttle run, 15-m sprint run, hand grip strength, standing long jump, sit-up, modified flamingo balance, box-and-block and sit-and-reach tests were used as measures of neuromuscular performance. Children who had a combination of higher BF% and lower levels of physical activity had the poorest performance in 50-m shuttle run, 15-m sprint run and standing long jump tests. Higher BF% was associated with slower 50-m shuttle run and 15-m sprint times, shorter distance jumped in standing long jump test, fewer sit-ups, more errors in balance test and less cubes moved in box-and-block test. Higher levels of physical activity and particularly MVPA assessed objectively by combined accelerometer and heart rate monitor were related to shorter 50-m shuttle run and 15-m sprint times. In conclusion, higher BF% and lower levels of physical activity and particularly the combination of these two factors were associated with worse neuromuscular performance.