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“体育舞蹈意识”是指体育舞蹈运动规律在人脑中的反映,是支配舞蹈者完成所有舞蹈动作的一种特有的思维心理活动。它取决于经验因素和现实因素的相互作用,是主体经验不断内化的结果,并且对舞蹈过程中其它心理活动起着统驭和定向的作用。体育舞蹈作为我省部分高校体育教学中的一门课程,已日益受到学生的欢迎和喜爱,在体育舞蹈教学中如何培养学生的舞蹈意识,从而使学生更好地掌握动作,自如地表现舞种的风格,这是舞蹈教师首先应该解决的问题。 相似文献
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体育舞蹈教学中音乐的作用及其选择 总被引:1,自引:0,他引:1
聂军 《上海体育学院学报》2001,(Z1)
体育舞蹈是一项与音乐紧密相关的运动 ,没有音乐伴奏的体育舞蹈不能称之为完整的体育舞蹈。音乐是舞蹈的灵魂 ,它给舞蹈注入了生机和活力 ,一套好的体育舞蹈必须选配与之相协调的音乐 ,才能达到完美的境界。因此 ,对于在体育舞蹈的教学中 ,如何运用音乐的作用调动学生练习的积极性 ,从而达到锻炼的效果 ,是本文所要探讨的。1 音乐在体育舞蹈教学中的作用1 1 音乐可以激发人的情感情感是舞蹈与音乐内在的脉搏 ,音乐作为独立的艺术门类有其自身的特点和规律。体育舞蹈音乐多采用施特劳斯等著名作曲家作词作曲的世界名曲以及轻音乐等。其音乐具有深刻的背景和内涵 ,重拍强音在轻拍弱音对比中突出出来 ,节奏强弱 ,张弛交替给人明显感觉。因此体育舞蹈音乐的激发情感功能比其它音乐形式更为生动。体育舞蹈音乐与运动着的人在情绪感染上具有一种较为直接的影响。音乐在空间所具有的扩散力和穿透力能够对人的生理、心理产生一种生动、强烈的刺激力和影响力。它最能反映人在运动中发展和变化的情绪变化 ,使人的感情运动与音乐的感情运动发生直接的联系 ,产生出人体运动美的深刻内涵。人体技能伴以情感表达在特殊意境中得以升华 ,使人体的动与情、形与神、身与心相互交融 ,... 相似文献
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体育舞蹈的美学分析 总被引:1,自引:0,他引:1
周华 《体育科技文献通报》2012,20(10):110-112
体育舞蹈是一种体育与舞蹈相结合的艺术,它通过肢体语言,在有节奏的律动下体现一种意味深长的意境,同时也体现出了作为一项运动,区别于其他艺术而特有的那种运动美,这些美受到越来越多人的欣赏。本文就体育舞蹈中所存在的"美"进行一个系统的分析,为能够更好的欣赏体育舞蹈,进行体育舞蹈教学或训练时更好的把握体育舞蹈的美,以及培养体育舞蹈练习者创造美的能力提供参考。 相似文献
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体育舞蹈巧妙地融合了体育和艺术,有着运动和艺术的双重性,是一种非常优美的人体动态艺术。体育舞蹈的艺术灵魂是美,因而体育舞蹈教学中的美感训练越来越受到重视,同时使学生在增强体质和提升体育舞蹈技术水平的基础上提高对美的感受和鉴赏能力,从而净化学生的心灵和精神成为了体育舞蹈非常重要的教学目标。本文试图在分析体育舞蹈构成美学的因素,探索体育舞蹈教学和美感的关系的基础上,探讨如何在体育舞蹈教学中进行美赢训练。 相似文献
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体育舞蹈作为学校体育的重要组成部分,在促进学生全面发展中起到重要的作用。如何有效的进行体育舞蹈教学,也成为摆在体育教师面前的一个重要问题。动作示范法作为体育教学中最常用的一种方法,在体育舞蹈教学中合理运用,将会使其教学效果向良好方向发展。 相似文献
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王文通 《哈尔滨体育学院学报》2002,20(3):97-98
依据人体结构和思维特点,遵循体育舞蹈运动教学规律,对拉丁舞教材进行精选,科学搭配和合理控制,编制出一种适合初学的教学程序。其目的是打好基础,缩短教与学的时间,提高教学质量。 相似文献
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自主学习作为一种学习者指导和控制自己学习的能力,对促进大学生全面发展和高校体育舞蹈教学发展,意义重大。文章从选择适合的辅助教材,采取科学有效的教学方法,创设和谐的课堂学习环境,建立合理的评价考核制度四个方面探讨了在体育舞蹈教学中如何培养学生自主学习能力,以期为体育舞蹈教学改革提供理论依据。 相似文献
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体育舞蹈是一种较为特殊的社会实践活动,练习体育舞蹈不仅可以锻炼身体,陶冶情操,同时也丰富了我们的业余文化生活,促进了我们健美体格的形成。因此学习并掌握体育舞蹈,不仅具有较高的健身价值,同时具有较高的审美价值,其审美形态则主要表现在运动关、舞姿关、服饰美、结构美和健康美这五个方面。深入的研究体育舞蹈的审美形态,有助于更好的体现体育舞蹈的内涵美,指导体育舞蹈发展,提高体育舞蹈的综合普及率,具有较高的实践价值和理论意义。 相似文献
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This study examined the effect of carbohydrate ingestion on metabolic and performance-related responses during and after a simulated 1h cycling time trial. Eight trained male cyclists (VO 2 peak = 66.5ml kg -1 min -1 ) rode their own bicycles mounted on a windload simulator to imitate real riding conditions. At a self-selected maximal pace, the cyclists performed two 1h rides (separated by 7 days) and were fed either an 8% carbohydrate or placebo solution. The beverages were administered 25 min before (4.5ml kg -1 ) and at the end (4.5ml kg -1 ) of the ride. With carbohydrate feeding, plasma glucose tended (P = 0.21) to rise before the time trial. Compared with rest, the plasma glucose concentration decreased significantly (P < 0.05) at the end of both rides, with no statistically significant difference being observed between treatments. Thereafter, plasma glucose increased significantly (P < 0.05) at 15 and 30 min into recovery, and was significantly higher at 30 min during the carbohydrate trial compared with the placebo trial. No significant changes in plasma free fatty acids were observed during the ride. However, a significant increase (P < 0.05) in free fatty acids was found at 15 and 30 min into recovery, with no difference between trials. Mean power output was significantly (P < 0.05) greater during the carbohydrate compared with the placebo trial (mean - S.E.: 277-3 and 269-3W, respectively). The greater distance covered in the carbohydrate compared with the placebo trial (41.5-1.06 and 41.0–1.06km, respectively; P < 0.05) was equivalent to a 44s improvement. We conclude that pre-exercise carbohydrate ingestion significantly increases endurance performance in trained cyclists during a 1h simulated time trial. Although the mechanism for this enhancement in performance with carbohydrate ingestion cannot be surmised from the present results, it could be related to a higher rate of carbohydrate oxidation, or to favourable effects of carbohydrate ingestion on the central component of fatigue. 相似文献
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Roy J. Shephard 《Journal of sports sciences》2013,31(7):603-620
The biology and medicine of rowing are briefly reviewed. Effort in a 2000 -m race is about 70% aerobic. Because the boat (and in some instances a cox) must be propelled, successful competitors are very tall, with a large lean mass and aerobic power. Large hearts may lead to erroneous diagnoses of a cardiomyopathy. Large respiratory minute volumes must be developed by chest muscles that are also involved in rowing. The vital capacity is typically large, and breathing becomes entrained. Expiration cannot be slowed relative to inspiration (as normally occurs at high rates of ventilation) and the limiting flow velocity may be reached, with the potential for airway collapse. Performance is strongly related to the power output at the ‘anaerobic threshold’, and lactate measures provide a guide to an appropriate intensity of endurance training. Peak blood lactate levels are higher in males (commonly 11–19 mmol·l -1 and occasionally as high as 25 mmol·l -1) than in females (9–11 mmol·l -1), probably because males have a greater muscle mass in relation to blood volume. The skeletal muscles are predominantly slow twitch in type, developing an unusual force and power at low contraction velocities. Many rowers have a suboptimal diet, eating excessive amounts of fat. Lightweight rowers also have problems of weight cycling. Aerobic power and muscle endurance often change by 10% over the season, but such fluctuations can be largely avoided by a well-designed winter training programme. Injuries include back and knee problems, tenosynovitis of the wrist and, since the introduction of large blades, fractures of the costae. 相似文献
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重新认识体育的社会关联 总被引:3,自引:1,他引:2
体育与政治之间存在一个悖论,体育的发展与经济实力之间没有直线相关,体育与教育部分重叠,体育与宗教最为近缘,体育可借用科学手段,体育的艺术禀性日益明显,体育与养生反映着两种人生观。 相似文献
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本文在专家访谈、问卷调查、数理统计和文献资料分析的基础上,探析了上海社区体育竞赛参与者的特点、参与者对社区体育赛事运作管理的看法等问题。在此基础上从引进社区体育赛事的志愿者、整合社区体育赛事的各种资源、开发社区体育竞赛的无形资产、组建非营利性的专业团队、规范社区体育赛事的服务管理等方面提出了进一步满足上海社区居民日益增长的体育竞赛参赛需求的对策与措施。 相似文献
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对全面把握游泳训练环节的探讨 总被引:4,自引:0,他引:4
从系统观点出发,结合训练实践,对全面把握游泳训练环节进行探讨。认为应强化非智力因素在运动员多年训练中的作用,在育材全过程中不断选材,从整体上把握动态训练的全过程,把培养高水平运动员的整个过程置于一个严格的科学控制之下。 相似文献
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影响和限制耐力性运动项目的成绩的生理因素是复杂的和多方面的,取决于训练的强度和运动成绩.大强度持续性运动可导致呼吸肌疲劳.运动性呼吸疲劳可能在决定运动耐量方面起到关键的作用:一方面通过直接影响运动肌力量的生成(外周疲劳),另一方面,通过肢体用力自感不安反馈引起工作肌运动单位输出功率下降(中枢疲劳).对呼吸肌进行训练,可能有助于提高耐力性项目的运动成绩. 相似文献
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Alan M. Nevill Roger L. Holder Andrew Bardsley Helen Calvert Stephen Jones 《Journal of sports sciences》2013,31(4):437-443
A regression analysis of competitors' tournament results in relation to their world rankings was proposed to identify the effect of home advantage in international ‘grand-slam’ tennis and ‘major’ golf tournaments. The results provided little evidence of home advantage in either the grand-slam tennis or the golf tournaments held in 1993. The only possible evidence of home advantage was found in the Wimbledon tennis and the US Open golf championships. Even these findings can be explained, at least partially, by (1) the availability of information concerning the low world rankings of the British tennis players competing at Wimbledon, and (2) selective entry, allowing only the world's top-ranked foreign golfers into the US open golf tournament. In both cases, the lower ranking home competitors have a greater opportunity to perform above their anticipated world rankings. Therefore, provided entry into tennis and golf tournaments is truly ‘open’ to both the host nation's representatives and foreign competitors alike, home advantage does not appear to be a major factor influencing the competitors' performance in such competitions. These findings may be explained by the relatively objective nature of the scoring systems used in tennis and golf, unlike the subjective influence of refereeing decisions on the results of team-games such as soccer. 相似文献
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结合欧洲足球技战术的发展特点,就鲁能泰山足球队的体能训练、技术训练、防守阵型、进攻方式、定位球、职业态度、球星培养等诸方面所存在的不足进行了分析,提出相应的改进意见。 相似文献