Non-Exercise Estimation of VO2max Using the International Physical Activity Questionnaire

Non-exercise equations developed from self-reported physical activity can estimate maximal oxygen uptake (VO₂max) as well as sub-maximal exercise testing. The International Physical Activity Questionnaire is the most widely used and validated self-report measure of physical activity. This study aimed to develop and test a VO₂max estimation equation derived from the International Physical Activity Questionnaire–Short Form. College-aged males and females (n = 80) completed the International Physical Activity Questionnaire–Short Form and performed a maximal exercise test. The estimation equation was created with multivariate regression in a gender-balanced subsample of participants, equally representing five levels of fitness (n = 50) and validated in the remaining participants (n = 30). The resulting equation explained 43% of the variance in measured VO₂max (standard error of estimate = 5.45 ml·kg^–1·min^–1). Estimated VO₂max for 87% of individuals fell within acceptable limits of error observed with sub-maximal exercise testing (20% error). The International Physical Activity Questionnaire–Short Form can be used to successfully estimate VO₂max as well as sub-maximal exercise tests. Development of other population-specific estimation equations is warranted.     

Development of the Physical Activity Class Satisfaction Questionnaire (PACSQ)

The purpose of this study was to develop the Physical Activity Class Satisfaction Questionnaire (PACSQ). In Study 1, qualitative data were collected from 16 students. The results, coupled with a review of the relevant literature, helped to construct the various dimensions of satisfaction. In Study 2, a quantitative questionnaire was developed and administered to 194 students; based on the results, slight changes were made to the questionnaire. Additional data were then collected in Study 3 from 179 students to test the revised questionnaire. The PACSQ consists of nine dimensions of satisfaction: Mastery Experiences, Cognitive Development, Teaching, Normative Success, Interaction with Others, Fun and Enjoyment, Improvement of Health and Fitness, Diversionary Experiences, and Relaxation. The findings have implications for physical activity class instructors and for program managers.     

Validity and Reliability of the Global Physical Activity Questionnaire (GPAQ)

There is limited published validity and reliability evidence to support using the Global Physical Activity Questionnaire. Two studies were conducted to evaluate validity and reliability evidence for the Global Physical Activity Questionnaire. In Study 1: 69 adults completed the Global Physical Activity Questionnaire (three months apart; n?=?54), International Physical Activity Questionnaire, fitness and anthropometric measures. All participants wore a pedometer and 53 participants wore an accelerometer for seven days at baseline. In Study 2, 16 adults completed the Global Physical Activity Questionnaire 10 days apart. Global Physical Activity Questionnaire moderate and vigorous minutes were correlated with the accelerometer moderate (r?=?0.28) and vigorous (r?=?0.48) physical activity. The Global Physical Activity Questionnaire and International Physical Activity Questionnaire were related for sedentary behaviors (r?=?0.51), moderate-to-vigorous (r?=?0.48) and vigorous (r?=?0.63) PA. Global Physical Activity Questionnaire moderate-to-vigorous physical activity was associated with percent fat (r =??0.32), estimated VO₂ max (r?=?0.26), and step count (r?=?0.39). The Global Physical Activity Questionnaire demonstrated graded differences across categories for step count, body mass index, waist circumference, percent fat, fitness, and accelerometer measured activity. Short-term test–retest reliability (10 days) ranged from 0.83 to 0.96 while long-term reliability (three months) was 0.53 to 0.83. These data provide low-to-moderate validity and generally acceptable reliability evidence for the Global Physical Activity Questionnaire.     

跆拳道运动员比赛前后最大耗氧量、血乳酸及血清LDH活性变化的研究

通过对跆拳道比赛后血乳酸、血清 L DH高度比的研究 ,以期为我国跆拳道运动的训练提供依据     

Pedometer-Determined Physical Activity and Its Comparison With the International Physical Activity Questionnaire in a Sample of Belgian Adults

Pedometer-determined physical activity (PA) levels in Belgian adults were provided and compared to PA scores reported in the International Physical Activity Questionnaire (IPAQ). The representative sample (N = 1,239) of the Belgian population took on average 9,655 (4,526) steps/day. According to pedometer indices 58.4% were insufficiently active. Steps/day differed significantly between gender (F = 5.0, p = .026), age groups (F = 3.3, p = .01), employment status (F = 6.2, p = .013), and days of monitoring (F = 7.4, p = .007). Steps/day were negatively correlated to the time spent sitting and positively to PA at work, in transport, and in leisure time (p < .001). Steps data can discriminate between PA levels reported in the IPAQ. Belgian population pedometer-determined PA levels are higher than those reported in samples of the United States; however, there is a wide distribution of ambulatory behavior.     

Comparison of physical activity estimates using International Physical Activity Questionnaire (IPAQ) and accelerometry in fibromyalgia patients: The Al-Andalus study

Abstract

The International Physical Activity Questionnaire (IPAQ) has been widely used to assess physical activity in healthy populations. The present study compared physical activity assessed by the long, self-administrated version of the International Physical Activity Questionnaire with physical activity assessed by accelerometry in patients with fibromyalgia. A total of 99 (five men) participants with fibromyalgia completed the International Physical Activity Questionnaire and wore an accelerometer for nine consecutive days. We analysed the correlations of physical activity expressed as min · day^?1 of light, moderate, vigorous, and moderate to vigorous (MVPA) intensity, as well as time spent sitting, by the International Physical Activity Questionnaire and accelerometry by Spearman correlations. Bland and Altman plots were performed to verify the agreements between both instruments. The results showed weak yet significant correlations (Rs = 0.15–0.39, all P < 0.05) in all physical activity intensities between the two instruments, except for sedentary time. The highest correlations were observed for physical activity at home or in garden (Rs = 0.297, P < 0.01). The results suggest that the long self-administrated International Physical Activity Questionnaire is a questionable instrument to assess physical activity in patients with fibromyalgia. Therefore, physical activity measurement in fibromyalgia patients should not be limited solely to self-reported measures.     

The Reliability of Aerobic Capacity (VO2max ) Testing in Adolescent Girls

Purpose: This study compared the relative peak torque and normalized electromyographic (EMG) mean frequency (MNF) responses during fatiguing isokinetic muscle actions for men versus women. Method: Twenty men (M _age ± SD = 22 ± 2 years) and 20 women (M _age ± SD = 22 ± 1 years) performed 50 maximal concentric isokinetic muscle actions of the leg extensors at a velocity of 180°/s while surface EMG signals were detected from the vastus lateralis, rectus femoris, and vastus medialis. The dependent variables were initial, final, and average peak torque; percent decline; the estimated percentage of fast-twitch fibers for the vastus lateralis; and the linear slope coefficients and y-intercepts for normalized EMG MNF versus repetition number. The data were analyzed with independent-samples t tests and 2-way mixed-factorial analyses of variance. Results: The mean initial, final, and average peak torque values for men were greater than those for women. There were no mean differences for percent decline and the estimated percentage of fast-twitch fibers for the vastus lateralis. There were also no sex differences for the linear slope coefficients, but there were differences among the muscles (vastus medialis>vastus lateralis>rectus femoris). The mean y-intercept for the vastus lateralis for men was greater than that for women. Conclusions: Men demonstrated greater peak torque values than those for women, but the declines in peak torque and normalized EMG MNF were similar between the sexes. The vastus medialis was more fatigue-resistant than both the vastus lateralis and rectus femoris.     

International Physical Activity Questionnaire: Reliability and validity in a Spanish population

Abstract

Although questionnaires are useful for evaluating patterns of physical activity in populations, they need to be validated. The objective of this study was to determine the validity and reliability of the long version of the International Physical Activity Questionnaire (IPAQ) in a Spanish population. The participants wore a uniaxial MTI Actigraph (Computer Science and Application, Inc.) accelerometer for 7 days and self-completed the IPAQ questionnaire twice, to assess its reliability. Criterion validity was assessed by comparing data from the IPAQ and data from the MTI. The final sample included 54 adults for the validity analysis and 66 adults for the reliability analysis. The correlations (r) between the IPAQ and the accelerometer were 0.29 (P<0.05) for total physical activity (MET · min^?1 · day^?1) versus total counts per minute, 0.30 (P<0.05) for time spent in vigorous activity, and 0.34 (P<0.05) for time spent sitting. The IPAQ showed a good reliability coefficient for total physical activity (r=0.82, P<0.05), vigorous activity (r=0.79, P<0.05), moderate activity (r=0.83, P<0.05), and time spent walking (r=0.73, P<0.05). Total time spent on work-related physical activities (r=0.92, P<0.05), on household-related activities (r=0.86, P<0.05), and leisure-time physical activities (excluding walking) (r=0.82, P<0.05) showed good reliability coefficients. Bland Altman analysis showed that discrepancies between the two methods increased with the amount of moderate and vigorous physical activity undertaken. In conclusion, the long version of the IPAQ has acceptable validity for the measurement of total and vigorous physical activity, and good reliability coefficients for application in the Spanish population studied here. The questionnaire showed poor validity for reporting moderate-intensity activity in this Spanish population.     

补服乳清蛋白对人体最大吸氧量的影响

目的:研究补服不同量的乳清蛋白对人体最大吸氧量的变化,探讨补服乳清蛋白对人体有氧运动能力的影响。方法:采用单盲实验法,体育系12名健康男性大学生作为被试,每次(共3次)补服不同的补剂,然后在无氧功率自行车上进行3个连续三分钟的递增负荷运动,作自身对照。结果:补服7g和14g乳清蛋白与安慰剂相比最大吸氧量水平都有不同程度的变化,补服7g乳清蛋白与安慰剂相比差异性显著,p<0.05,补服14g乳清蛋白与安慰剂相比差异性非常显著p<0.01。结论:(1)补服不同量的乳清蛋白都不同程度影响人体的最大吸氧量水平;(2)说明乳清蛋白的补服对人体有氧运动能力有一定影响。     

最大耗氧量速度运动时的生理负荷分析及意义

目的:研究最大耗氧量速度(vVO2max)运动时运动员的生理反应,为中长跑训练处方的制订提供实验依据。方法:对12名中长跑运动员进行一次最大耗氧量(VO2max)递增负荷跑台测试和一次vVO2max力竭性跑台测试,测试受试者的VO2max、vVO2max、Tmax和tlim。结果:vVO2max持续运动中达到的VO2max和递增负荷测试达到的VO2max没有显著差异(P>0.05),且呈高度相关(R=0.857,P<0.01);vVO2max持续运动中,前60%Tmax时间内75%受试者摄氧量达到98%VO2max以上,部分受试者达到甚至超过VO2max。结论:vVO2max是一个有效诱导VO2max产生的强度,vVO2max、Tmax可以作为中长跑训练的参考指标。     

Matching of Male and Female Subjects Using VO2 max

Abstract

We compared cardiorespiratory responses to exercise on an underwater treadmill (UTM) and land treadmill (LTM) and derived an equation to estimate oxygen consumption (VO₂) during UTM exercise. Fifty-five men and women completed one LTM and five UTM exercise sessions on separate days. The UTM sessions consisted of chest-deep immersion, with 0, 25, 50, 75, and 100% water-jet resistance. All session treadmill velocities increased every 3 min from 53.6 to 187.8 m·min^-1. Cardiorespiratory responses were similar between LTM and UTM when jet resistance for UTM was ≥ 50%. Using multiple regression analysis, weight-relative VO₂ could be estimated as: VO₂ (mLO₂·kg^-1·min^-1) = 0.19248 · height (cm) + 0.17422 · jet resistance (% max) + 0.14092 · velocity (m·min^-1) - 0.12794 · weight (kg) - 27.82849, R²= .82. Our data indicate that similar LTM and UTM cardiorespiratory responses are achievable, and we provide a reasonable estimate of UTM VO₂.     

Reliability of the International Physical Activity Questionnaire in Research Settings: Last 7-Day Self-Administered Long Form

This study examined the validity and reliability of decisional balance scales for exercise (i.e., pros and cons) in a large longitudinal population-based randomized sample of Canadian adults ages 18 to 65 years (N = 703). Assessments were taken over 3 time points with 6-month intervals between testing. Content, factorial, concurrent, and construct validity along with internal consistency and test-retest reliability were established for the decisional balance scales. The developed measures have utility for researchers and practitioners who test and apply the exercise decisional balance constructs of the Transtheoretical Model.     

Validity and Reliability of the School Physical Activity Environment Questionnaire

The goal of the current study was to establish the factor validity of the Questionnaire Assessing School Physical Activity Environment (Robertson-Wilson, Lévesque, & Holden, 2007 Robertson-Wilson, J., Lévesque, L. and Holden, R. R. 2007. Development of a questionnaire assessing school physical activity environment. Measurement in Physical Education and Exercise Science, 11: 93–107. [Taylor & Francis Online] , [Google Scholar]) using confirmatory factor analysis procedures. Another goal was to establish internal reliability and test–retest reliability. The confirmatory factor analysis results of this study supported a slightly altered version of the Questionnaire Assessing School Physical Activity Environment's school physical activity environment subscale. Internal reliability was adequate, while test–retest reliability was questionable. In brief, the pattern of findings indicated that while the original Questionnaire Assessing School Physical Activity Environment is likely adequate for some research purposes, a slightly modified version (Questionnaire Assessing School Physical Activity Environment-R) was psychometrically stronger. However, given the distinct differences in samples used in the original validation study and the current study, more research on the psychometric properties of the Questionnaire Assessing School Physical Activity Environment is needed to determine if the current results and Robertson-Wilson et al.'s (2007 Robertson-Wilson, J., Lévesque, L. and Holden, R. R. 2007. Development of a questionnaire assessing school physical activity environment. Measurement in Physical Education and Exercise Science, 11: 93–107. [Taylor & Francis Online] , [Google Scholar]) results are sample specific.     

Phosphate loading and the effects on VO2max in trained cyclists

It is known that an increased level of red blood cell 2,3-diphosphoglycerate (DPG) shifts the oxyhemoglobin dissociation curve to the right, thus allowing a greater unloading of oxygen at the tissue level. It has been hypothesized that phosphate might help increase VO2max by increasing 2,3-DPG level. Eight trained cyclists underwent three cycle ergometer tests (control, placebo, and experimental) to determine whether phosphate ingestion had any positive effect on VO2max, time to exhaustion, serum 2,3-DPG, and serum phosphate levels. We found no change between the control, placebo, or experimental conditions in pretest serum phosphate levels, but we did find increases in 2,3-DPG levels in the phosphate condition (p less than .05), which suggests that even a small amount of phosphate could increase levels of 2,3-DPG. We also found significant differences in VO2max between the control (p less than .05) and placebo (p less than .02) conditions and also in time to exhaustion between the three conditions (p less than .05). We suggest that phosphate may have an ergogenic effect, but clearly more work needs to be undertaken to ascertain the amount of phosphate required and the magnitude of the effect.     

Pedometer-determined physical activity and its comparison with the International Physical Activity Questionnaire in a sample of Belgian adults

Pedometer-determined physical activity (PA) levels in Belgian adults were provided and compared to PA scores reported in the International Physical Activity Questionnaire (IPAQ). The representative sample (N=1239) of the Belgian population took on average 9655 (4526) steps/day. According to pedometer indices 58.4% were insufficiently active. Steps/day differed significantly between gender (F = 5.0, p = .026), age groups (F = 3.3, p = .01), employment status (F = 6.2, p = .013), and days of monitoring (F = 7.4, p = .007). Steps/day were negatively correlated to the time spent sitting and positively to PA at work, in transport, and in leisure time (p < .001). Steps data can discriminate between PA levels reported in the IPAQ. Belgian population pedometer-determined PA levels are higher than those reported in samples of the United States; however, there is a wide distribution of ambulatory behavior     

Development of a Questionnaire Assessing School Physical Activity Environment

This study was designed to develop the Questionnaire Assessing School Physical Activity Environment (Q--SPACE) based on student perceptions. Twenty-eight items rated on 4-point Likert scales were administered to 244 middle school students in 9 schools. Exploratory factor analysis was used to evaluate the underlying structure of the items and 2 factors were extracted: physical environment (PE) and social environment (SE). Twelve and 8 items loaded saliently on PE (e.g., gym classes available) and SE (e.g., teacher encouragement), respectively. Factor scales had alpha coefficients of .86 (PE) and .81 (SE). One-week test–retest reliabilities for the factor scales of PE and SE were .78 and .72, respectively. Differences in PE scale scores across schools and PE and SE scale scores across student school physical activity behavior (e.g., participation on school teams) provided some evidence of scale construct validity. Overall, Q–SPACE demonstrates acceptable reliability for capturing middle school students' perceptions of school physical activity environment. The factorial validity needs to be assessed with confirmatory factor analysis and invariance testing procedures.     

三种间接推算VO_2max方法的研究

目的:研究常用的三种最大摄氧量间接测试方法(ACSM功率自行车方案,35、40cm 1步台阶实验法,2步18cm台阶实验法)之间的相关性以及对中国大学生最大摄氧量的影响。方法:选取两所院校349名非体育类普通大学生,其中男生228名,女生121名,分别应用以上三种间接测试最大摄氧量的方法进行测试。结论:三种间接测试方法都需要进一步研究并加以改进,其测试结果才能准确地反应我国大学生的有氧耐力。     

Peak treadmill running velocity during the VO2 max test predicts running performance

Twenty specialist marathon runners and 23 specialist ultra-marathon runners underwent maximal exercise testing to determine the relative value of maximum oxygen consumption (VO2max), peak treadmill running velocity, running velocity at the lactate turnpoint, VO2 at 16 km h-1, % VO2max at 16 km h-1, and running time in other races, for predicting performance in races of 10-90 km. Race time at 10 or 21.1 km was the best predictor of performance at 42.2 km in specialist marathon runners and at 42.2 and 90 km in specialist ultra-marathon runners (r = 0.91-0.97). Peak treadmill running velocity was the best laboratory-measured predictor of performance (r = -0.88(-)-0.94) at all distances in ultra-marathon specialists and at all distances except 42.2 km in marathon specialists. Other predictive variables were running velocity at the lactate turnpoint (r = -0.80(-)-0.92); % VO2max at 16 km h-1 (r = 0.76-0.90) and VO2max (r = 0.55(-)-0.86). Peak blood lactate concentrations (r = 0.68-0.71) and VO2 at 16 km h-1 (r = 0.10-0.61) were less good predictors. These data indicate: (i) that in groups of trained long distance runners, the physiological factors that determine success in races of 10-90 km are the same; thus there may not be variables that predict success uniquely in either 10 km, marathon or ultra-marathon runners, and (ii) that peak treadmill running velocity is at least as good a predictor of running performance as is the lactate turnpoint. Factors that determine the peak treadmill running velocity are not known but are not likely to be related to maximum rates of muscle oxygen utilization.     

耐力训练对不同性别儿童最大吸氧量的影响

此研究对象由24名11~12岁青春期前的儿童组成,其目的是为了探讨一个为期10W的有氧训练计划对青春期前儿童有氧能力的影响,尤其是对不同性别儿童的最大吸氧量(VO2max)的影响。训练组经过10W的有氧训练后,VO2max得到了明显的增加,这种增加在女童中更为明显。VO2max增加的比例和初始VO2max(ml.min-1.kg-1)水平之间存在显著相关。研究结果显示,青春期前的儿童经过一段时间的有氧训练后,VO2max能得到增加,如果考虑到初始有氧能力水平,那么男女孩VO2max的增加将不存在显著差异。