Intraseason changes in the body composition of collegiate female gymnasts

Body composition measures were collected pre-, mid- and post-season on a team of eight national-calibre collegiate women gymnasts to examine intraseason changes. Also analysed were interseason changes using pre- and post-season data on five of the eight subjects during the current and previous year, according to a 2 x 2 (years x tests) analysis of variance repeated-measures design. Skinfold, circumference and diameter measures were collected with percentage body fat, lean body mass and body density determined by regression equations developed specifically for collegiate female gymnasts. Intraseason body weight decreased significantly from pre- to mid-season (means = 55.0 and 53.6 kg respectively); but the difference between mid- and post-season (53.9 kg) values was not significant (P greater than 0.05). The majority of the 1.4 kg weight loss occurred during intense pre-season conditioning and not during the actual season. Percentage body fat, on the other hand, decreased significantly from pre- to mid-season and mid- to post-season (means = 21.4%, 17.4% and 13.45% respectively; P less than 0.0005). Body density increased significantly from pre- to mid-season and mid- to post-season (means = 1.0476, 1.0584 and 1.0681 respectively; P greater than 0.0005). Of the circumference and skinfold values used in calculating percentage body fat and body density, only the skinfold values displayed significant decreases throughout the season. Interseason analyses revealed no significant changes in any of the dependent measures between seasons, despite consistent trends. There were no significant years x tests interactions and all intraseason changes for two seasons (n = 5) were the same as those found in more detailed analysis of a single season (n = 8) except in the case of weight loss, which was marginally significant (P less than 0.046) in the single-season and not in the dual-season analysis (P greater than 0.05). Body composition of these gymnasts changed in many ways within competitive seasons. The most pronounced changes observed were decreases in subcutaneous fat and increases in body density. This study reinforces the need for administrators, coaches and athletes to be concerned with percentage body fat and skinfold measures rather than weight alone when determining if a person is 'fat'.     

Intraseason changes in the body composition of collegiate female gymnasts

Body composition measures were collected pre‐, mid‐ and post‐season on a team of eight national‐calibre collegiate women gymnasts to examine intraseason changes. Also analysed were interseason changes using pre‐ and post‐season data on five of the eight subjects during the current and previous year, according to a 2 x 2 (years x tests) analysis of variance repeated‐measures design. Skinfold, circumference and diameter measures were collected with percentage body fat, lean body mass and body density determined by regression equations developed specifically for collegiate female gymnasts.

Intraseason body weight decreased significantly from pre‐ to mid‐season (x = 55.0 and 53.6 kg respectively); but the difference between mid‐ and post‐season (53.9 kg) values was not significant (P>0.05). The majority of the 1.4 kg weight loss occurred during intense pre‐season conditioning and not during the actual season. Percentage body fat, on the other hand, decreased significantly from pre‐to mid‐season and mid‐ to post‐season (x = 21.4%, 17.4% and 13.45% respectively; P<0.0005). Body density increased significantly from pre‐ to mid‐season and mid‐ to post‐season (x = 1.0476, 1.0584 and 1.0681 respectively; P<0.0005). Of the circumference and skinfold values used in calculating percentage body fat and body density, only the skinfold values displayed significant decreases throughout the season.

Interseason analyses revealed no significant changes in any of the dependent measures between seasons, despite consistent trends. There were no significant years x tests interactions and all intraseason changes for two seasons (n = 5) were the same as those found in more detailed analysis of a single season (n = 8) except in the case of weight loss, which was marginally significant (P < 0.046) in the single‐season and not in the dual‐season analysis (P>0.05).

Body composition of these gymnasts changed in many ways within competitive seasons. The most pronounced changes observed were decreases in subcutaneous fat and increases in body density. This study reinforces the need for administrators, coaches and athletes to be concerned with percentage body fat and skinfold measures rather than weight alone when determining if a person is ‘fat’.     

Withdrawal predictors among physical and performance characteristics of female competitive gymnasts

Future drop-outs (n = 27) and continuing (n = 41) female competitive gymnasts were compared with respect to their physical, performance and injury characteristics measured through a large battery of tests completed while they were participants in competition. Included were anthropometric variables, body composition and somatotype, strength, flexibility, endurance, power, speed and balance measurements, and previous injury information. Differences were examined through t-tests and through discriminant analyses of principal components. The results indicate that the drop-outs were as a group distinguishable from the continuing gymnasts: they were significantly older, taller and heavier which may account for the finding that they were significantly stronger, more powerful and faster, and had greater endurance. They also had a slightly more linear/ectomorphic physique with less muscularity, and performed better on most flexibility tests. Only in a gymnastic-specific flexibility variable did the continuing gymnasts out-perform the drop-outs. It was concluded that it was mainly the age factor, and presumably the social and psychological factors associated with it, that distinguished the future drop-outs from the continuing gymnasts, and that factors related to the physical make-up and performance capacities of gymnasts cannot readily predict withdrawal from the sport.     

Critical velocity: A predictor of 2000-m rowing ergometer performance in NCAA D1 female collegiate rowers

Abstract

The aims of this study were to examine the use of the critical velocity test as a means of predicting 2000-m rowing ergometer performance in female collegiate rowers, and to study the relationship of selected physiological variables on performance times. Thirty-five female collegiate rowers (mean ± s: age 19.3 ± 1.3 years; height 1.70 ± 0.06 m; weight 69.5 ± 7.2 kg) volunteered to participate in the study. Rowers were divided into two categories based on rowing experience: varsity (more than 1 year collegiate experience) and novice (less than 1 year collegiate experience). All rowers performed two continuous graded maximal oxygen consumption tests (familiarization and baseline) to establish maximal oxygen uptake ([Vdot]O_2max), peak power output, and power output at ventilatory threshold. Rowers then completed a critical velocity test, consisting of four time-trials at various distances (400 m, 600 m, 800 m, and 1000 m) on two separate days, with 15 min rest between trials. Following the critical velocity test, rowers completed a 2000-m time-trial. Absolute [Vdot]O_2max was the strongest predictor of 2000-m performance (r = 0.923) in varsity rowers, with significant correlations also observed for peak power output and critical velocity (r = 0.866 and r = 0.856, respectively). In contrast, critical velocity was the strongest predictor of 2000-m performance in novice rowers (r = 0.733), explaining 54% of the variability in performance. These findings suggest the critical velocity test may be more appropriate for evaluating performance in novice rowers.     

Critical velocity: a predictor of 2000-m rowing ergometer performance in NCAA D1 female collegiate rowers

The aims of this study were to examine the use of the critical velocity test as a means of predicting 2000-m rowing ergometer performance in female collegiate rowers, and to study the relationship of selected physiological variables on performance times. Thirty-five female collegiate rowers (mean ± s: age 19.3 ± 1.3 years; height 1.70 ± 0.06 m; weight 69.5 ± 7.2 kg) volunteered to participate in the study. Rowers were divided into two categories based on rowing experience: varsity (more than 1 year collegiate experience) and novice (less than 1 year collegiate experience). All rowers performed two continuous graded maximal oxygen consumption tests (familiarization and baseline) to establish maximal oxygen uptake (VO(2max)), peak power output, and power output at ventilatory threshold. Rowers then completed a critical velocity test, consisting of four time-trials at various distances (400 m, 600 m, 800 m, and 1000 m) on two separate days, with 15 min rest between trials. Following the critical velocity test, rowers completed a 2000-m time-trial. Absolute VO(2max) was the strongest predictor of 2000-m performance (r = 0.923) in varsity rowers, with significant correlations also observed for peak power output and critical velocity (r = 0.866 and r = 0.856, respectively). In contrast, critical velocity was the strongest predictor of 2000-m performance in novice rowers (r = 0.733), explaining 54% of the variability in performance. These findings suggest the critical velocity test may be more appropriate for evaluating performance in novice rowers.     

Tales of the unexpected: coping among female collegiate volleyball players

The purpose of this study was to examine patterns of appraisal, coping, and coping effectiveness in sport. Ten players from a collegiate female volleyball team were interviewed on two occasions, first in the week before a provincial final playoff tournament and in the week following the tournament. Data were transcribed verbatim and subjected to content and idiographic analyses. Athletes generally did not predict or anticipate the stressors they actually experienced during the tournament. Subjective appraisals of effective coping were associated with consistency between proactive and actual coping attempts. Reported effective coping was associated with the attainment of personal performance goals and use of cognitive, behavioral, and emotional coping strategies in the absence of behavioral avoidance. Reported ineffective and partially effective coping was associated with not attaining personal performance goals, and the use of cognitive coping strategies with behavioral avoidance. Finally, older, more experienced athletes reported they coped better than younger, less experienced athletes during the tournament.     

A comparison of knee joint laxity among male and female collegiate soccer players and non-athletes

Female athletes are at least twice as likely to sustain an anterior cruciate ligament injury than male athletes. The underlying cause of ACL injury is multifactorial. However, several researchers have identified knee joint laxity as a possible contributing factor. The purpose of this study was to provide a comparison of knee joint laxity between male and female collegiate soccer players and male and female non-athletes. Thirty-nine (19 male, 20 female) apparently healthy, collegiate athletes from the University of Texas at El Paso's 2001-2002 women's intercollegiate soccer team and men's club soccer team, and forty (20 male, 20 female) non-athletic students volunteered to participate. All participants were tested bilaterally using the KT-1000 MEDmetric knee joint ligament arthrometer. Three tests were used to determine anterior laxity: passive displacement, active displacement, and the Lachman test. The mean passive displacement, mean active displacement, and Lachman (only for the left leg) were significantly lower for the athletic group than for the non-athletic group. There were no significant differences found between males and females for the passive and active drawer tests. However, females had significantly more laxity than males in the Lachman test. These findings suggest that strength and conditioning may play a more significant role in knee joint laxity than the sex of the individual.     

Body physique and proportionality of Brazilian female artistic gymnasts

This study aimed to identify physique characteristics (anthropometry, somatotype, body proportionality) of Brazilian female artistic gymnasts, and to compare them across competitive levels (sub-elite versus non-elite) within competitive age-categories. Two hundred forty-nine female gymnasts (68 sub-elite; 181 non-elite) from 26 Brazilian gymnastics clubs, aged 9–20 years and split into four age-categories, were sampled. Gymnasts were assessed for 16 anthropometric traits (height, weight, lengths, widths, girths, and skinfolds); somatotype was determined according to Heath-Carter method, body fat was estimated by bioimpedance, and proportionality was computed based on the z-phantom strategy. Non-elite and sub-elite gymnasts had similar values in anthropometric characteristics, however non-elite had higher fat folds in all age-categories (P < 0.01). In general, mesomorphy was the salient somatotype component in all age-categories, and an increase in endomorphy, followed by a decrease in ectomorphy across age was observed. Regarding proportionality, profile similarity was found between sub-elite and non-elite within age-categories. In conclusion results suggest the presence of a typical gymnast’s physical prototype across age and competitive level, which can be useful to coaches during their selection processes in clubs and regional/national teams.     

The prevalence and recovery of concussed male and female collegiate athletes

Abstract

Limited data are available on the active and sedentary behaviours of young people in Eastern Europe. Hungary, Romania, and Slovakia are relatively new members of the European Union. The socioeconomic status of the people of these countries differs from that of their Western European counterparts. These three countries are understudied in respect of physical activity and sedentary behaviour patterns in youth. Ecological momentary assessment was employed for data collection among 13- to 18-year-old students (n=623). A 3 (socioeconomic status)×3 (country)×2 (gender) multivariate analysis of variance, with physical activity, technological sedentary behaviour, and sedentary socializing behaviour as dependent variables, showed that for weekday behaviours there were significant multivariate main effects for country (P<0.001) and gender (P<0.001), but not for socioeconomic status (P>0.05). Slovakia showed greater technological sedentary behaviours than the other two countries. Romania and Slovakia had higher physical activity levels than Hungary. Boys spent more time than girls on technological sedentary behaviours, while girls spent more time than boys on socializing sedentary behaviours on weekdays and weekends (P<0.001). For weekend behaviours, the country×gender interaction was significant (P<0.046), with the highest rates of technological sedentary behaviours for males in Slovakia and Hungary, with lower figures for girls in these countries and particularly for boys and girls in Romania. There was a significant multivariate main effect for country (P<0.001), with fewer technological sedentary behaviours in Romania than the other two countries. Hungarian youth were less active than Romanian youth. These three Eastern European countries show quite high levels of sedentary behaviours but these co-exist with varying physical activity patterns. Values differ by country and gender.     

武术、体操女运动员最大有氧工作能力的预测

为准确预测运动员的最大吸氧量,本文对武术、体操女运动员定量工作时的心率、氧脉搏、肺通气量等生理指标,通过计算机分析处理,选择其中较显著的因素建立了三个最优逐步回归方程。通过验证,其预测结果能准确反映运动员的身体工作能力。     

Low energy availability and low body fat of female gymnasts before an international competition

Abstract

The purpose of the present study was to evaluate dietary intake and body composition of elite rhythmic gymnastics (RG) athletes prior to a competition event. Sixty-seven rhythmic gymnasts (18.7 ± 2.9 years old) of high performance level, with 36.6 ± 7.6 h of training/week were evaluated in order to collect training and competition data, medical and gynaecological history, detailed dietary intake and body composition before an international competition. The majority of the participants (n = 40; 59.7%) had already menstruated, but age of menarche was delayed (15.3 ± 1.3 years) and all revealed menstrual irregularities. Gymnasts' body mass (48.4 ± 4.9 kg) and body mass index (BMI; 17.4 ± 1.1 kg/m²) were below the normal for age, and height (1.66 ± 0.05 m) was normal or even slightly above normal for age. Body fat was 9.0 ± 2.0% with no significant differences between age strata. Gymnasts exhibited low energy availability (EA; 31.5 ± 11.9 kcal/kg fat-free mass (FFM)/day). The average carbohydrate and protein intakes were 5.1 ± 2.3 g/kg/day and 1.6 ± 04 g/kg/day, which correspond to 51.4 ± 7.2% and 16.9 ± 3.4% of total energy intakes, respectively; average fat contribution was 33.0 ± 5.3%. Low intakes of pantothenic acid, folate and vitamins D, E and K and of minerals, including calcium, iron and magnesium were reported. Intakes of thiamine, riboflavin, niacin, vitamins A, B-6, B-12, C and manganese and zinc were above-adequate (P < 0.05). Low EA, low body fat and micronutrient deficiencies are common among RG.     

Muscle force characteristics of male and female collegiate cross-country runners during overground running

ABSTRACT

Males and females demonstrate unique running mechanics that may contribute to sex-related differences in common running related injuries. Understanding differences in muscle forces during running may inform intervention approaches, such as gait retraining addressing muscle force distribution. The purpose of this study was to compare muscle force characteristics and inter-trial variability between males and females during running. Twenty female and 14 male collegiate cross-country runners were examined. Three-dimensional kinetic and kinematic data were collected during overground running and used to estimate muscle forces via musculoskeletal modelling. Principle components analysis was used to capture the primary sources of variance from the muscle force waveforms. The magnitude of the forces for the hamstrings, gastrocnemius, and soleus muscles were higher across the majority of stance in male runners regardless of footstrike pattern. Males also demonstrated greater inter-trial variability in the timing of the peak gluteus maximus force and the magnitude of local peaks in the gastrocnemius force waveform. Male and female collegiate cross-country runners appear to employ unique lower extremity muscle force characteristics during overground running.     

Gymnastics and child abuse: an analysis of former international Portuguese female artistic gymnasts

The growing competitiveness of modern sport means that children, from very early ages, are increasingly submitted to intensive training programmes. These programmes are problematic for young athletes not only because their developing bodies are particularly susceptible to different kinds of injuries, but because athletes are also particularly vulnerable to experiences of different kinds of abuses. Using data collected through semi-structured interviews this study examines the various kinds of abuse that former Portuguese female gymnasts underwent during their sporting careers. Interviewees were asked to reflect on their past experiences and discuss aspects of the gymnastics subculture. Weight control, training/competing with injuries and corporal punishment emerged as key themes. The study therefore shows that the physical and psychological abuse of young athletes occurs even beyond the confines of elite professional sport, and thus that a broader spectrum of athletes learn to consider these forms of exploitation and abuse as normal.     

Modelling training response in elite female gymnasts and optimal strategies of overload training and taper

Abstract

The aim of the study is the modelling of training responses with a variable dose-response model in a sport discipline that requires highly complex coordination. We propose a method to optimise the training programme plan using the potential maximal performance gain associated with overload and tapering periods. Data from five female elite gymnasts were collected over a 3-month training period. The relationship between training amounts and performance was then assessed with a non-linear model. The optimal magnitude of training load reduction and its duration were investigated with and without an overload period using simulation procedures based on individual responses to training. The correlation between actual and modelled performances was significant (R ² = 0.81 ± 0.02, P < 0.01). The standard error was 2.7%. Simulations revealed that taper preceded by an overload period allows a higher performance to be achieved compared to an absence of overload period (106.3 ± 0.3% vs. 105.1 ± 0.3%). With respect to the pre-taper load, the model predicts that optimal load reductions during taper were 48.4 ± 0.7% and 42.5 ± 1.0% for overloading and non-overloading strategies, respectively. Moreover, optimal durations of the taper period were 34 ± 0.5 days and 22 ± 0.5 days for overloading and non-overloading strategies, respectively. In conclusion, the study showed that the variable dose-response model describes precisely the training response in gymnasts.     

Changes in body composition and physique of elite university-level female swimmers during a competitive season

Changes in the body composition of a sample of elite university-level female swimmers were monitored at three points during a competitive season, October, December and March. Body composition was estimated via densitometry and a series of anthropometric dimensions was taken at each occasion. Body weight, absolute and relative fatness, all six skinfolds and the calf circumference decreased, while density and lean body mass increased significantly during the period of intensive training between October and December. Changes during the second half of the season were smaller. Weight and relative fatness increased, while body density and the triceps skinfold decreased significantly between December and March. Hence, the major changes in body composition associated with swim training occurred during the early part of the season when training was intense. Most of the changes were maintained during the second half of the season. Correlations between body composition at the start of training and changes after approximately 10 and 24 weeks were negative and generally significant. Changes in anthropometric somatotype estimates with swim training were minor and occurred primarily in the first and third components.     

Upper and lower thresholds of fat-free mass index in a large cohort of female collegiate athletes

ABSTRACT

Fat-free mass index (FFMI) is a height-adjusted metric of fat-free mass which has been suggested as a useful method of body composition assessment in athletic populations. The purpose of this study was to determine sport-specific FFMI values and the natural upper threshold of FFMI in female athletes. 372 female collegiate athletes (Mean±SD; 20.03±1.55 years, 167.55±7.50 cm, 69.46±13.04 kg, 24.18±5.48% bodyfat) underwent body composition assessment via dual-energy x-ray absorptiometry. FFMI was adjusted to height via linear regression and sport-specific reference values were determined. Between-sport differences were identified using one-way ANOVA with Tukey post-hoc tests. Average FFMI was 18.82±2.08 kg/m²; height-adjusted values were not significantly different (p<0.05) than unadjusted values. FFMI in rugby athletes (20.09±2.23 kg/m²) was found to be significantly higher (p<0.05) than in gymnastics (18.62±1.12 kg/m²), ice hockey (17.96±1.04 kg/m²), lacrosse (18.58±1.84 kg/m²), swim & dive (18.16±1.67 kg/m²), and volleyball (18.04±1.13 kg/m²). FFMI in cross country (16.56±1.14 kg/m²) and synchronized swimming (17.27±1.47 kg/m²) was significantly lower (p<0.05) than in Olympic weightlifting (19.69±1.98 kg/m²), wrestling (19.15±2.47 kg/m²), and rugby. The upper threshold for FFMI in female athletes (97.5^th percentile) was 23.90 kg/m². These results can be used to guide personnel decisions and assist with long-term body composition, training, and nutritional goals.