美国青少年体质健康服务现状与启示研究

在对西方社会尤其是美国关注青少年体质健康问题进行历史回顾的基础上,着重分析了美国青少年体质健康促进的有关策略,涉及国家、社区、家庭以及学校等几个层面,最后提出了美国青少年体质健康促进方略对我国青少年体质健康服务体系构建的启示,以期使我国有所借鉴。     

Measurement error in short-term power testing in young people

The aim of this study was to examine the consistency or reproducibility of measuring cycling peak power in children and adults. Twenty-seven pre-pubertal girls and boys and 27 female and male physical education students (age 9.8 +/- 0.5 and 24.4 +/- 4.3 years, respectively; mean +/- s) participated in the study. All participants performed five tests over 15 days and underwent a habituation session before the study. Each test included four sprints against four different braking forces. We found that braking forces of 7.5% of body weight in children and 10% of body weight in adults were too high for most of the participants to elicit maximal cycling power. Unlike the children, the physical education students improved their performance between session 1 and session 2 (1025 +/- 219 vs 1069 +/- 243 W; P < 0.001). Therefore, to obtain reproducible measures of cycling peak power, a habituation session including a complete test protocol (i.e. warm-up plus three sprints) is highly recommended. When the protocol included three sprints in children and at least two sprints in adults, measurement of cycling peak power was found to be highly reliable (test-retest coefficient of variation approximately 3%). Finally, to avoid performance fluctuations, especially over several consecutive evaluations (e.g. longitudinal studies), it is necessary to maintain high motivation in children.     

Measurement error in short-term power testing in young people

The aim of this study was to examine the consistency or reproducibility of measuring cycling peak power in children and adults. Twenty-seven pre-pubertal girls and boys and 27 female and male physical education students (age 9.8±0.5 and 24.4±4.3 years, respectively; mean±s) participated in the study. All participants performed five tests over 15 days and underwent a habituation session before the study. Each test included four sprints against four different braking forces. We found that braking forces of 7.5% of body weight in children and 10% of body weight in adults were too high for most of the participants to elicit maximal cycling power. Unlike the children, the physical education students improved their performance between session 1 and session 2 (1025±219 vs 1069±243 W; P<0.001). Therefore, to obtain reproducible measures of cycling peak power, a habituation session including a complete test protocol (i.e. warm-up plus three sprints) is highly recommended. When the protocol included three sprints in children and at least two sprints in adults, measurement of cycling peak power was found to be highly reliable (test-retest coefficient of variation ～3%). Finally, to avoid performance fluctuations, especially over several consecutive evaluations (e.g. longitudinal studies), it is necessary to maintain high motivation in children.     

奥林匹克运动与青年人的社会化

青年人的社会化是当今世界共同关注的一个重要问题。奥林匹克运动有其独特的化内涵，对促进青年人的社会化有着不可替代的作用。本探讨了奥林匹克运动与青年人的社会化的关系，以促进中国青年人的社会化和国际化。     

Self-determination,stage of readiness to change for exercise,and frequency of physical activity in young people

Abstract

Release velocity and accuracy are vital components of throwing performance. However, there is no published research on these parameters for throwing in cricket. In this study, we investigated the throwing performance of 110 cricket players from six different populations: elite senior males, elite under-19 junior males, elite under-17 junior males, elite senior females, elite under-19 junior females, and sub-elite senior males. Based on a specifically designed cricket throwing test, participants were assessed for (1) maximal throwing velocity and (2) throwing accuracy at maximal velocity and at three sub-maximal velocities. Elite senior males exhibited the highest peak and mean maximal throwing velocities (P≤0.001). Furthermore, the groups of males had significantly higher peak and mean maximal throwing velocities than the groups of females (P≤0.01). A speed–accuracy trade-off existed such that all groups demonstrated improved accuracy scores at velocities between 75% and 85% maximal throwing velocity compared with 50% maximal throwing velocity and 100% perceived maximal exertion. The results indicate that sex, training experience (years training), and training volume (training time per week) may contribute to throwing performance in cricket players. Further research should focus on understanding the mechanisms behind the observed differences between these groups. This is the first study to describe the inherent throwing profiles of different cricket playing populations. Potentially, we have identified stimulus material for future training developments.     

Heart rate prescribed walking training improves cardiorespiratory fitness but not glycaemic control in people with type 2 diabetes

Abstract

In this study, we examined the effects of a supervised, heart rate intensity prescribed walking training programme on cardiorespiratory fitness and glycaemic control in people with type 2 diabetes mellitus. After receiving local ethics approval, 27 individuals (21 males, 6 females) with type 2 diabetes were randomly assigned to an experimental (“walking”) or control group. Participants completed a Balke-Ware test to determine peak heart rate, peak oxygen consumption ([Vdot]O_2peak), and peak gradient. The walking group then completed a 7-week (four sessions a week) supervised, heart rate prescribed walking training programme, whereas the control group continued daily life. After training, participants completed another Balke-Ware test. Fasting blood glucose and glycosylated haemoglobin were measured at rest. The results showed that walking training elicited 80% (s = 2) of peak heart rate and a rating of perceived exertion of 11 (s = 1). Peak heart rate and [Vdot]O_2peak were higher in the walking than in the control group after training (P < 0.05). Based on the peak gradient before training, the respiratory exchange ratio was significantly lower (P < 0.05) and there was a strong trend for [Vdot]O₂ (P = 0.09) and heart rate (P = 0.09) to be lower after training at the same gradient in the walking compared with the control group. These improvements increased walking peak gradient by 5 min (s = 4 min) compared with the control (P < 0.05). There was no change in fasting blood glucose or glycosylated haemoglobin after training. Despite no change in glycaemic control, heart rate prescribed walking improved peak and sub-maximal cardiorespiratory responses. The beneficial adaptations support the use of heart rate monitoring during walking in people with type 2 diabetes mellitus.     

参与不同体育活动的肢残人与正常人心理健康状况比较

以主观身体健康、身体吸引力、身体价值感、一般自尊和一般生活满意感5个量表为研究工具,对42名肢残青年和51名健全大学生进行调查.结果表明:体育活动对身体健全大学生的身体自尊和整体自尊水平的影响效果显著,对生活满意感变量也能产生一定的积极影响.体育活动对肢残人的身体自尊水平影响不显著,但对整体自尊和生活满意感变量的影响显著.肢残者参加体育活动能显著提升对整体自尊和生活满意感的积极评价.     

当前我国中青年体质状况分析与改善对策

当前,人们的物质生活水平不断提高,健身场所和健身器械等条件也日渐改善,健身运动种类也逐渐增多,但中青年群体基于种种原因慢慢失去了最基本的健身机会,由此带来的直接后果就是中青年群体体质健康状况的下降。本文首先分析了我国中青年群体体质现状、体育锻炼人群中中青年人数明显较少的现象及产生原因,通过对社会主义体制下提高中青年体育锻炼措施的探讨,旨在改善中青年体质,促进和提高他们的健康水平。     

体育运动与青少年学生心理健康

运用文献资料法对体育运动与青少年学生心理健康的关系进行了探讨。结果表明:不同的体育运动形式对不同的青少年人群的心理健康的影响作用是不同的,可能有运动负荷大小、受试者的个人兴趣、测试量表的信度、运动项目的选择、实验的研究设计等方面的原因。     

体育锻炼与老年人心理健康关联性的调查与分析

为了了解老年人心理健康水平与体育锻炼的关系,对243名老年人进行心理健康自评量表(SCL—90)测试,结果表明:实验组SCL—90总均分、阳性项目数高于对照组及全国常模(P<0.01),长期参加体育锻炼的老年人的整体心理健康水平优于非锻炼老年人的整体心理健康。     

Sex differences in postprandial lipaemia after acute high-intensity interval running in young people

Acute exercise reduces postprandial triacylglycerol concentrations ([TAG]) in boys and girls; however, it is not known whether between-sex differences exist in response to exercise. Fifteen boys (mean(SD): 11.8(0.4) years) and sixteen girls (12.1(0.7) years) completed two, 2-day conditions. On day 1, participants rested (CON) or completed 10 × 1 min high-intensity interval runs at 100% maximal aerobic speed with 1 min recovery (HIIR). On day 2, participants consumed a standardised breakfast and lunch over a 6.5-h period during which seven capillary blood samples were collected. Based on ratios of the geometric means (95% CI for ratios), fasting [TAG] was 32% lower in boys than girls (?44 to ?18%, ES = 1.31, P < 0.001), and 12% lower after HIIR than CON (?18 to ?5%, ES = 0.42, P = 0.003); the magnitude of reduction was not significantly different between the sexes (8% (ES = 0.36) vs. 15% (ES = 0.47), respectively; P = 0.29). The total area under the [TAG] versus time curve was 27% lower in boys than girls (?40 to ?10%, ES = 1.02, P = 0.005), and 10% lower after HIIR than CON (?16 to ?5%, ES = 0.36, P = 0.001); the magnitude of reduction was similar between the sexes (11% (ES = 0.43) vs. 10% (ES = 0.31), respectively; P = 0.87). The small-moderate reduction in postprandial [TAG] after HIIR was similar between the sexes.     

Motivation for physical activity in young people: entity and incremental beliefs about athletic ability

Three studies are reported of children and youth aged 11-19 years (n = 3478) examining the nature of beliefs about athletic ability. Drawing on related research in academic, moral and stereotyping domains, development of a psychometric instrument assessing athletic ability beliefs is detailed. Support was found for a multidimensional hierarchical structure that is invariant across age and gender. Confirmatory factor analysis revealed a structure comprising two higher-order factors of entity and incremental beliefs underpinned by beliefs that athletic ability is stable and a gift (entity), and is open to improvement and can be developed through learning (incremental). Incremental beliefs, indirectly through a task goal orientation, and entity beliefs directly, predicted self-reported amotivation towards physical education and sport. On the other hand, enjoyment of physical activity in youth was predicted directly by task orientation and incremental beliefs. Predictions concerning the moderating role of perceived competence were not supported. Our findings highlight the importance of ability beliefs and goals in understanding the determinants of physical activity in children and youth.     

Motivation for physical activity in young people: entity and incremental beliefs about athletic ability

Three studies are reported of children and youth aged 11–19 years (n?=?3478) examining the nature of beliefs about athletic ability. Drawing on related research in academic, moral and stereotyping domains, development of a psychometric instrument assessing athletic ability beliefs is detailed. Support was found for a multidimensional hierarchical structure that is invariant across age and gender. Confirmatory factor analysis revealed a structure comprising two higher-order factors of entity and incremental beliefs underpinned by beliefs that athletic ability is stable and a gift (entity), and is open to improvement and can be developed through learning (incremental). Incremental beliefs, indirectly through a task goal orientation, and entity beliefs directly, predicted self-reported amotivation towards physical education and sport. On the other hand, enjoyment of physical activity in youth was predicted directly by task orientation and incremental beliefs. Predictions concerning the moderating role of perceived competence were not supported. Our findings highlight the importance of ability beliefs and goals in understanding the determinants of physical activity in children and youth.     

The effect of glycaemic index of high carbohydrate diets consumed over 5 days on exercise energy metabolism and running capacity in males

Abstract

The aim of this study was to determine whether rates of total fat and carbohydrate oxidation and endurance capacity during running conducted in the fasted state are influenced by the glycaemic index (GI) of high carbohydrate diets consumed over 5 days. Nine healthy males performed three treadmill runs to exhaustion at 65% of maximum oxygen uptake ([Vdot]O_2max): after a habitual diet (control trial), after 5 days on a high carbohydrate/high glycaemic index diet, and after 5 days on a high carbohydrate/low glycaemic index diet in randomized counterbalanced order. No significant differences in rates of fat and carbohydrate oxidation, concentrations of plasma insulin, glucose, non-esterified fatty acids and glycerol, or time to exhaustion were observed between the high carbohydrate/high glycaemic index and high carbohydrate/low glycaemic index trials. Compared with the control trial, the concentration of plasma glycerol and rate of fat oxidation were lower (P < 0.05) and the rate of carbohydrate oxidation higher (P < 0.05) in both the high carbohydrate/high glycaemic index diet and high carbohydrate/low glycaemic index trials during the run to exhaustion. In conclusion, the extent by which a high carbohydrate diet consumed over 5 days reduces rate of fat oxidation during subsequent running exercise in the fasted state is not influenced by the glycaemic index of the diet.     

体育影视剧对青少年运动观的影响

近年来体育影视剧受到很多青少年观众的追捧,通过分析当前体育影视剧作品,找出他们所体现的社会价值以及对青少年运动观的影响.我国体育题材影视剧应多以励志片为主,在表现体育运动观的同时,更注重宣扬一种积极向上的精神.     

Specific types of sports and exercise group participation and socio-psychological health in older people

ABSTRACT

Older people who engage in sports and exercise in a group render greater benefits for socio-psychological aspects compared to exercising alone. The aim of this study was to identify the prevalence of specific types of sports and exercise groups and the association with self-rated health, depressive symptoms, and frequency of laughter among community-dwelling older people. We used cross-sectional data from the 2016 Japan Gerontological Evaluation Study and analysed 63,465 males and 68,497 females aged ≥65 years. The top three most popular types among males were golf (11.3%), walking (8.4%), and ground golf (6.3%). Among females, the top three were fitness exercises (13.8%), walking (8.3%), and weight exercises (6.2%). After adjusting for potential confounders, engaging in golf with a group was significantly related with excellent self-rated health (prevalence ratio, PR, 1.31 in male and 1.78 in female), low depressive symptoms (PR, 0.70 and 0.71), and a high frequency of laughter (PR, 1.12 and 1.13). Among females, walking displayed a significant relationship with all three characteristics (PR, 1.23, 0.79, and 1.06, respectively). Golf in older males and walking in older females might be the first choice for an effective programme to spread sports and exercise groups within the older Japanese community.