Differences in trunk and thigh muscle strength,endurance and thickness between elite sailors and non-sailors

Dinghy sailors lean their upper body over the windward side of the boat (‘hiking’) to keep the boat’s balance and maximise its speed. Sustaining the hiking position is essential for competitive performance and this study examined sport-specific differences of muscles relevant for hiking in elite sailors. Knee extensor muscle strength as well as trunk muscle strength, muscle endurance and muscle thickness were assessed in elite dinghy sailors (n = 15) and compared to matched, non-sailing controls (n = 15). Isometric extensor strength was significantly higher in sailors at 60° (+14%) but not at 20° knee flexion. Sailors showed significantly higher trunk flexor (but not extensor) strength under isometric (+18%) and eccentric (+11%) conditions, which was associated to greater muscle thickness (rectus abdominis +40%; external oblique +26%) and higher endurance for ventral (+66%) and lateral (+61%) muscle chains compared to non-sailors. Greater muscles thickness and the particular biomechanical requirements to maintain the hiking position may drive the increases in isometric and eccentric muscle strength as well as ventral and lateral trunk endurance. The current findings identified sport-specific muscle function differences and provide performance benchmarks for muscle strength and endurance in elite sailors.     

Tribute to Dr Jacques Rogge: muscle activity and fatigue during hiking in Olympic dinghy sailing

‘A tribute to Dr J. Rogge’ aims to systematically review muscle activity and muscle fatigue during sustained submaximal quasi-isometric knee extension exercise (hiking) related to Olympic dinghy sailing as a tribute to Dr Rogge’s merits in the world of sports. Dr Jacques Rogge is not only the former President of the International Olympic Committee, he was also an orthopaedic surgeon and a keen sailor, competing at three Olympic Games. In 1972, in fulfilment of the requirements for the degree of Master in Sports Medicine, he was the first who studied a sailors’ muscle activity by means of invasive needle electromyography (EMG) during a specific sailing technique (hiking) on a self-constructed sailing ergometer. Hiking is a bilateral and multi-joint submaximal quasi-isometric movement which dinghy sailors use to optimize boat speed and to prevent the boat from capsizing. Large stresses are generated in the anterior muscles that cross the knee and hip joint, mainly employing the quadriceps at an intensity of 30–40% maximal voluntary contraction (MVC), sometimes exceeding 100% MVC. Better sailing level is partially determined by a lower rate of neuromuscular fatigue during hiking and for ≈60% predicted by a higher maximal isometric quadriceps strength. Although useful in exercise testing, prediction of hiking endurance capacity based on the changes in surface EMG in thigh and trunk muscles during a hiking maintenance task is not reliable. This could probably be explained by the varying exercise intensity and joint angles, and the great number of muscles and joints involved in hiking.

Highlights

• Dr Jacques Rogge, former president of the International Olympic Committee and Olympic Finn sailor, was the first to study muscle activity during sailing using invasive needle EMG to obtain his Master degree in Sports Medicine at the Ghent University.

• Hiking is a critical bilateral and multi-joint movement during dinghy racing, accounting for >60% of the total upwind leg time. Hiking generates large stresses in the anterior muscles that cross the knee and hip joint.

• Hiking is considered as a quasi-isometric bilateral knee extension exercise. Muscle activity measurements during sailing, recorded by means of EMG, show a mean contraction intensity of 30-40% maximal voluntary contraction with peaks exceeding 100%.

• Hiking performance is strongly related to the development of neuromuscular fatigue in the quadriceps muscle. Since maximal strength is an important determinant of neuromuscular fatigue during hiking, combined strength and endurance training should be incorporated in the training program of dinghy sailors.

     

Visual search behaviours and verbal reports during film-based and in situ representative tasks in volleyball

Abstract

Several researchers have explored the processes underlying perceptual-cognitive expertise, mainly using film-based studies. However, few have compared the extent to which data from film-based settings differ from those obtained through in situ collection. This gap in the literature is a relevant concern, since scientific research is used to provide guidance for designing training programmes. In this paper, eye movement recording and verbal reports of thinking were combined to explore the processes underpinning skilled performance in a representative volleyball task involving both film-based and in situ data collection. Nine volleyball players performed as backcourt defenders while wearing an eye-tracking device and providing verbal reports of thinking after each sequence. A number of significant differences were observed between the data gathered under film-based and in situ conditions. Namely, in the in situ condition participants employed longer fixations (728.11±129.27 ms) than in the film condition (659.57±178.06 ms), and there were differences in the nature of the fixation locations. With respect to verbal reports, participants exhibited superior level of sophistication in the in situ condition (2.57±0.50 vs. 2.30±0.84 in the film condition), while denoting a greater concern with the opponents under this condition (1.00±0.73) than in the film condition (0.59±0.60). These differences emerged despite task design and constraints being highly similar. No differences were apparent in the number of gaze fixations and fixation locations across conditions or in the number of verbalised condition concepts. Although exploratory, our data suggest that the mechanisms underpinning skilled decision-making in sports differ between film-based and in situ conditions.     

Effect of verbal instructions and image size on visual search strategies in basketball free throw shooting

We assessed the effects on basketball free throw performance of two types of verbal directions with an external attentional focus. Novices ( n = 16) were pre-tested on free throw performance and assigned to two groups of similar ability ( n = 8 in each). Both groups received verbal instructions with an external focus on either movement dynamics (movement form) or movement effects (e.g. ball trajectory relative to basket). The participants also observed a skilled model performing the task on either a small or large screen monitor, to ascertain the effects of visual presentation mode on task performance. After observation of six videotaped trials, all participants were given a post-test. Visual search patterns were monitored during observation and cross-referenced with performance on the pre- and post-test. Group effects were noted for verbal instructions and image size on visual search strategies and free throw performance. The 'movement effects' group saw a significant improvement in outcome scores between the pre-test and post-test. These results supported evidence that this group spent more viewing time on information outside the body than the 'movement dynamics' group. Image size affected both groups equally with more fixations of shorter duration when viewing the small screen. The results support the benefits of instructions when observing a model with an external focus on movement effects, not dynamics.     

Effect of verbal instructions and image size on visual search strategies in basketball free throw shooting

We assessed the effects on basketball free throw performance of two types of verbal directions with an external attentional focus. Novices (n = 16) were pre-tested on free throw performance and assigned to two groups of similar ability (n = 8 in each). Both groups received verbal instructions with an external focus on either movement dynamics (movement form) or movement effects (e.g. ball trajectory relative to basket). The participants also observed a skilled model performing the task on either a small or large screen monitor, to ascertain the effects of visual presentation mode on task performance. After observation of six videotaped trials, all participants were given a post-test. Visual search patterns were monitored during observation and cross-referenced with performance on the pre- and post-test. Group effects were noted for verbal instructions and image size on visual search strategies and free throw performance. The 'movement effects' group saw a significant improvement in outcome scores between the pre-test and post-test. These results supported evidence that this group spent more viewing time on information outside the body than the 'movement dynamics' group. Image size affected both groups equally with more fixations of shorter duration when viewing the small screen. The results support the benefits of instructions when observing a model with an external focus on movement effects, not dynamics.     

Active Transportation to School

Abstract

Cinematographical analysis was used to compare spatial and temporal relationships of ten skilled and ten non-skilled performances of the standing broad jump. Means of the extent and duration of major joint action for the two levels of skill were represented graphically. Characteristic likenesses appeared in the general patterns of movement of limbs and in proportion of time consumed by the phases of the movement. Characteristic differences were found in angles of take-off and of landing and in extent and duration of specific joint actions. Greater extent of movement occurred in the skilled performances. The latter characteristically used more time in hip flexion and less time in knee extension.     

The Trait Psychology Controversy

Abstract

Five highly skilled canoe racers performed three trials each at race pace using a conventional straight canoe paddle and a modified paddle with the blade angled 15 degrees forward from the shaft. The use of the straight paddle resulted in a mean velocity of 290 cm/sec whereas the angled paddle resulted in a significantly faster mean velocity of 306 cm/sec (p<.05). There were no differences in the temporal sequences of the boat velocities. There were no significant differences in the time the paddles were in the air between strokes. It was also determined that the angled paddle had less absolute movement in the water than the straight paddle during the period of greatest boat acceleration. No significant differences were found in paddling technique through absolute measurement and temporal sequence of horizontal displacement of either hand relative to its corresponding shoulder, either shoulder relative to the spine, or the spine relative to the boat.     

Perceptual skill in soccer: Implications for talent identification and development

In this review, key components of perceptual skill in soccer are identified and implications for talent identification and development highlighted. Skilled soccer players can recall and recognize patterns of play more effectively than their less skilled counterparts. This ability to encode, retrieve and recognize sport-specific information is due to complex and discriminating long-term memory structures and is crucial to anticipation in soccer. Similarly, experts use their knowledge of situational probabilities (i.e. expectations) to anticipate future events. They have a better than average idea of what is likely to happen given a particular set of circumstances. Also, proficiency-related differences in visual search strategy are observed. Skilled players use their superior knowledge to control the eye movement patterns necessary for seeking and picking up important sources of information.The nature of the task plays an important role in constraining the type of search used. Skilled soccer players use different search strategies when viewing the whole field (i.e. 11 vs 11 situations) compared with micro-states of the game (i.e. 1 vs 1,3 vs 3 situations). Visual search behaviour also differs between defensive and offensive plays. These observations have implications for the development of perceptual training programmes and the identification of potential elite soccer players.     

Perceptual skill in soccer: implications for talent identification and development

In this review, key components of perceptual skill in soccer are identified and implications for talent identification and development highlighted. Skilled soccer players can recall and recognize patterns of play more effectively than their less skilled counterparts. This ability to encode, retrieve and recognize sport-specific information is due to complex and discriminating long-term memory structures and is crucial to anticipation in soccer. Similarly, experts use their knowledge of situational probabilities (i.e. expectations) to anticipate future events. They have a better than average idea of what is likely to happen given a particular set of circumstances. Also, proficiency-related differences in visual search strategy are observed. Skilled players use their superior knowledge to control the eye movement patterns necessary for seeking and picking up important sources of information. The nature of the task plays an important role in constraining the type of search used. Skilled soccer players use different search strategies when viewing the whole field (i.e. 11 vs 11 situations) compared with micro-states of the game (i.e. 1 vs 1, 3 vs 3 situations). Visual search behaviour also differs between defensive and offensive plays. These observations have implications for the development of perceptual training programmes and the identification of potential elite soccer players.     

Expectancy effects in tennis: the impact of opponents' pre-match non-verbal behaviour on male tennis players

In this study, we examined the impact of a male opponent's pre-match body language and clothing (general vs. sports-specific) on how his performances were judged by an observer. Forty male tennis players viewed videos of a male target tennis player warming up and then observed playing footage of the target. Each participant viewed the target player warming up displaying one of four combinations of body language and clothing (positive body language/tennis-specific clothing; positive body language/general sportswear; negative body language/tennis-specific clothing; negative body language/general sportswear). Participants rated the performance of the tennis player and gave their perceptions of the likely outcome of a tennis match with the target player. Analyses of variance indicated that clothing and body language had an interactive effect on both outcome expectations and ratings of performance. The findings support the contention that the initial impressions athletes form of their opponents can influence the way in which they judge the performances of opponents and their perceived likelihood of success against the same opponents.     

Pre-movement and during-movement visual search behaviours vary depending on expertise and anxiety levels in ten-pin bowling

This study investigated the pre-movement and during-movement visual search behaviour (VSB) and quiet eye (QE) of 11 elite versus 10 sub-elite ten-pin bowlers, performing under high-anxiety and low-anxiety conditions. Pre-movement and independent of expertise, bowlers had more fixations and directed them to more locations when performing under high-anxiety compared with low-anxiety. Elite bowlers fixated at more locations closer to the pins in pre-movement than during-movement, with pre-movement QE occurring mostly at the breakpoint and middle arrows. During movement however, bowlers fixated closer to the foul-line at the middle and right dots and arrows, with during-movement-QE occurring at the middle dots and right arrows. Elite bowlers recorded longer QE durations during-movement rather than pre-movement, albeit a later onset during the longish five-step approach prior to ball release compared with sub-elite bowlers. Our results suggest that QE during-movement instead of pre-movement could be more pertinent in differentiating expertise during sporting tasks with a long movement phase and far-aiming target. The relevance of pre-movement or movement-QE in characterising expertise and performance could therefore be sport-dependent. This should be considered when investigating skilled action and developing training programs for skill acquisition.     

Expectancy effects in tennis: The impact of opponents' pre-match non-verbal behaviour on male tennis players

Abstract

In this study, we examined the impact of a male opponent's pre-match body language and clothing (general vs. sports-specific) on how his performances were judged by an observer. Forty male tennis players viewed videos of a male target tennis player warming up and then observed playing footage of the target. Each participant viewed the target player warming up displaying one of four combinations of body language and clothing (positive body language/tennis-specific clothing; positive body language/general sportswear; negative body language/tennis-specific clothing; negative body language/general sportswear). Participants rated the performance of the tennis player and gave their perceptions of the likely outcome of a tennis match with the target player. Analyses of variance indicated that clothing and body language had an interactive effect on both outcome expectations and ratings of performance. The findings support the contention that the initial impressions athletes form of their opponents can influence the way in which they judge the performances of opponents and their perceived likelihood of success against the same opponents.     

Quasi-stiffness of the knee joint in flexion and extension during the golf swing

Biomechanical understanding of the knee joint during a golf swing is essential to improve performance and prevent injury. In this study, we quantified the flexion/extension angle and moment as the primary knee movement, and evaluated quasi-stiffness represented by moment–angle coupling in the knee joint. Eighteen skilled and 23 unskilled golfers participated in this study. Six infrared cameras and two force platforms were used to record a swing motion. The anatomical angle and moment were calculated from kinematic and kinetic models, and quasi-stiffness of the knee joint was determined as an instantaneous slope of moment–angle curves. The lead knee of the skilled group had decreased resistance duration compared with the unskilled group (P < 0.05), and the resistance duration of the lead knee was lower than that of the trail knee in the skilled group (P < 0.01). The lead knee of the skilled golfers had greater flexible excursion duration than the trail knee of the skilled golfers, and of both the lead and trail knees of the unskilled golfers. These results provide critical information for preventing knee injuries during a golf swing and developing rehabilitation strategies following surgery.     

The position of the head and centre of mass during the front foot off-drive in skilled and less-skilled cricket batsmen

The aim of this study was to compare selected kinematic variables of the front foot off-drive in skilled and less-skilled cricket batsmen. High-speed digital cameras were used to record the three-dimensional kinematics of 10 skilled and 10 less-skilled right-handed batsmen when playing a shadow front foot off-drive to realistic projected video footage. Skilled batsmen were more likely to identify the type of delivery bowled. Seventy percent of skilled batsmen had preparatory feet or foot movement before committing to play forward, while only 20% of the less-skilled batsmen utilized this trigger movement. Throughout the drive, the head of the skilled batsmen was further forward of the centre base point than that of the less-skilled batsmen. This forward head position was associated with the tendency for the skilled batsmen's centre of mass to be further forward during the predicted bat–ball contact. There were no significant differences between groups in the shoulder angle, bat angle or bat speed during the different phases of the stroke. There was a tendency for the less-skilled batsmen to have a larger hip angle at contact. This study provides further understanding of the factors associated with skilled performance in cricket batting, which coaches should consider when training less-skilled performers.     

Timescales for exploratory tactical behaviour in football small-sided games

The aim of this study was to identify the dynamics of tactical behaviour emerging on different timescales in football small-sided games and to quantify short- and long-term exploratory behaviour according to the number of opponents. Two teams of four professional male footballers played small-sided games against two different teams with a variable number of opponents (3, 5 and 7). Data were collected using a combination of systematic observation and a non-differential global positioning system (15 Hz). The temporal diversity and structural flexibility of the players were determined by calculating the dynamic overlap order parameter q, entropy and trapping strength. Analysis of the exploratory dynamics revealed two different timescales, forming a different metastable landscape of action for each constraint. Fast dynamics lasted on average a few seconds and consisted of changes in tactical patterns. The long timescale corresponded to the shared tasks of offence and defence lasting tens of seconds. The players’ tactical diversity decreased with an increasing number of opponents, especially in defence. Manipulating numerical imbalance is likely to promote changes in the diversity, unpredictability and flexibility of tactical solutions. The fact that the temporally nested structure of constraints shaped the emergence of tactical behaviour provides a new rationale for practice task design. The manipulation of numerical imbalance on the timescale of a few tens of seconds, on which the exploratory behaviour of players saturates, may help coaches to optimise the exploratory efficiency of the small-sided games.     

Small-sided games can discriminate perceptual-cognitive-motor capability and predict disposal efficiency in match performance of skilled Australian footballers

This study determined if small-sided games could discriminate perceptual-cognitive-motor skill in Australian Rules Footballers. Higher skilled Western Australian Football League (WAFL) (n = 17) and lesser skilled Amateur (n = 23) players were recruited. Participants played three small-sided games of three minutes. Each disposal was scored for decision-making and motor skill execution, with these scores combined for a total score. Mann-Whitney U tests indicated significantly superior mean decision-making by higher skilled (Median = 2.90, Range = 0.30) over lesser skilled (Median = 2.80, Range = 0.73) (p = .012) players. Execution score was not significantly different between groups. Linear mixed model analysis found higher skilled players (M = 5.32, SD = 1.19) scored significantly higher than lower skilled players (M = 4.90, SD = 1.52) on total score (p = .009). Large effect sizes were found for decision-making and total score relative to games and position played in WAFL players. High agreement of scoring was observed for an elite (inter-rater) and a novice (intra-rater) coaches. Linear mixed model analysis indicated mean total scores of WAFL players significantly predicted disposal efficiency in match performance (p = .011). Small-sided games can be easily implemented to identify talented players and assess perceptual-cognitive-motor skill.     

Body mass changes and nutrient intake of dinghy sailors while racing

Dinghy sailing is a physically challenging sport with competitors on water for several hours. Regulations and space in the boat limit the amount of food and fluid competitors can carry. Consequently, it is possible that the hydration and nutritional status of dinghy sailors may be compromised while racing. Despite this, the food and fluid intake of sailors while racing are unknown. The aim of this study was to assess the dietary intake of a group of club sailors while racing and compare this with current sports nutrition guidelines. Thirty-five sailors (9 females, 26 males) were monitored during a club regatta. Body mass changes were measured before and after racing, as were food and fluid intake. Results showed that most participants were in negative fluid balance after racing (males: mean -2.1%[95% confidence limits -1.7 to -2.5%]; females: -0.9%[0 to -1.8%]), most likely due to low voluntary fluid intake (males: 1215 ml [734 to 1695 ml]; females: 792 ml [468 to 1117 m]). Carbohydrate intake (males: 59 g [21 to 97 g]; females: 30 g [0 to 61 g]) was below recommendations for normal sports activity. Results revealed that the nutritional practices of club sailors do not comply with current sports nutrition guidelines. However, the performance implications of a compromise in nutrient intake remain to be investigated. Practical advice on methods of overcoming space limitations for the carriage of adequate fluid and food is offered.     

The position of the head and centre of mass during the front foot off-drive in skilled and less-skilled cricket batsmen

The aim of this study was to compare selected kinematic variables of the front foot off-drive in skilled and less-skilled cricket batsmen. High-speed digital cameras were used to record the three-dimensional kinematics of 10 skilled and 10 less-skilled right-handed batsmen when playing a shadow front foot off-drive to realistic projected video footage. Skilled batsmen were more likely to identify the type of delivery bowled. Seventy percent of skilled batsmen had preparatory feet or foot movement before committing to play forward, while only 20% of the less-skilled batsmen utilized this trigger movement. Throughout the drive, the head of the skilled batsmen was further forward of the centre base point than that of the less-skilled batsmen. This forward head position was associated with the tendency for the skilled batsmen's centre of mass to be further forward during the predicted bat-ball contact. There were no significant differences between groups in the shoulder angle, bat angle or bat speed during the different phases of the stroke. There was a tendency for the less-skilled batsmen to have a larger hip angle at contact. This study provides further understanding of the factors associated with skilled performance in cricket batting, which coaches should consider when training less-skilled performers.     

Validity and Generalizability of Social Dance Performance Ratings

Abstract

The purpose of three related studies was to develop a social dance instrument that had logical validity and generalizable performance ratings. Three social dance experts critiqued the instrument and concluded the items described the characteristics of good social dance performance. Twelve couples from a social dance class were videotaped for 5 min while performing the fox trot. Their performances were evaluated by a different set of coders in each of the three generalizability (G-) studies conducted (Subjects × Coders × Days ANOVA design). Dance performances were held constant across coding occasions so the day facet represents degree of consistency in coding, not stability of subjects' performances. Decision (D-) studies were also conducted for various measurement conditions. Results of the G-studies indicated that coders with several years of experience teaching and evaluating dance had less systematic coder bias and less systematic coder bias for a subset of dancers than coders who had little or no experience evaluating movement of any form. The performance ratings given by novice coders could be generalized for any randomly selected coder evaluating on any given day (G = .79). It was concluded the social dance test was valid and coders could be trained to obtain generalizable performance ratings.     

A comparison of visual search strategies of elite and non-elite tennis players through cluster analysis

Considerable research has documented that successful performance in interceptive tasks (such as return of serve in tennis) is based on the performers’ capability to capture appropriate anticipatory information prior to the flight path of the approaching object. Athletes of higher skill tend to fixate on different locations in the playing environment prior to initiation of a skill than their lesser skilled counterparts. The purpose of this study was to examine visual search behaviour strategies of elite (world ranked) tennis players and non-ranked competitive tennis players (n = 43) utilising cluster analysis. The results of hierarchical (Ward’s method) and nonhierarchical (k means) cluster analyses revealed three different clusters. The clustering method distinguished visual behaviour of high, middle-and low-ranked players. Specifically, high-ranked players demonstrated longer mean fixation duration and lower variation of visual search than middle-and low-ranked players. In conclusion, the results demonstrated that cluster analysis is a useful tool for detecting and analysing the areas of interest for use in experimental analysis of expertise and to distinguish visual search variables among participants’.