The effects of conscious processing on golf putting proficiency and kinematics

Abstract

Researchers have suggested that skill performance deteriorates when people try to exert conscious control over automatic actions. Unfortunately, little is known about the effects of different types of conscious processing on skilled performance by expert athletes. We conducted two experiments to address this issue. Experiment 1 investigated the influence of a specific form of conscious control (making technical adjustments to a stroke) on the putting skills of expert golfers. The expert golfers maintained putting proficiency (i.e. number of putts holed) when making technical adjustments. However, this form of conscious processing altered the timing and consistency of golfers' putting strokes. Experiment 2 compared the influence of technical adjustments and conscious monitoring (paying attention to the execution of the stroke) on expert golfers' putting skills. Technical adjustments had no disruptive influence on expert golfers' putting proficiency but did reduce the consistency of their strokes. However, conscious monitoring was found to impair putting proficiency. The implications of the work for theory and future work are discussed.     

Motor control of practice and actual strokes by professional and amateur golfers differ but feature a distance-dependent control strategy

Abstract

We explored how practice and actual putting strokes differed between professionals and high-level golf amateurs, and how practice strokes reflected subtle differences in putting distances. We analysed swing amplitude, impact velocity, and acceleration profile of the club-head. The acceleration profiles showed that the motor control pattern of the practice stroke differed from that of the actual stroke. To clarify the effects of different putting distances on the practice stroke and to analyse how much the actual stroke could be explained by the practice stroke, we conducted individual regression analyses. The practice strokes of all participants could be divided into three strategies and five types by the coefficient of determination and the slope. This implies that the purpose of the practice stroke varied among golfers. Most golfers used the individual velocity criteria in their practice strokes, which resulted in different putting distances based on their criteria. Unexpectedly, we found no significant difference in skill level between professionals and high-level amateurs. The results of this study imply that the practice stroke does not duplicate the actual stroke, even for professional golfers with excellent skills. However, most high-level golfers adopted distance-dependent control strategies for slightly different putting distances.     

国外高尔夫推杆心理研究进展

推杆是高尔夫项目运动技能的重要组成部分,在比赛中对比赛成绩有显著影响,也是高尔夫心理学研究的热点主题。研究对国外高尔夫推杆心理的研究进行总结,分析了学习（练习）方式、认知加工策略、专项感知能力、注意等因素对高尔夫推杆的影响,以及运动动机、竞赛焦虑、注意、生理状态、静眼和"Yips"与竞赛中推杆表现的关系;提出了注意力训练、表象训练、节奏反馈策略和辅助策略训练等高尔夫推杆心理训练的方法。在此基础上总结了当前研究的局限并指出今后研究的方向。     

The stroke has only a minor influence on direction consistency in golf putting among elite players

In the golf instructional literature, the putting stroke is typically given higher priority than green reading and aiming. The main purpose of this study was to assess the importance of the putting stroke for direction consistency in golf putting. Kinematic stroke parameters were recorded from 71 elite golf players (mean handicap = 1.8, s = 4.2) on 1301 putts from about 4 m. Of the different factors deciding stroke direction consistency, face angle was found to be the most important (80%), followed by putter path (17%) and impact point (3%). This suggests that improvements in consistency of putter path and impact point will have very little effect on overall putting direction consistency and should not be prioritized in the training of elite players. In addition, mean stroke direction variability for an elite player (European Tour) was found to be 0.39 degrees, which is good enough to hole about 95% of all 4-m putts. In practice, however, top professionals in tournaments only hole about 17% of 4-m putts. We conclude that the putting stroke of elite golfers has a relatively minor influence on direction consistency.     

State anxiety and motor performance: Testing the conscious processing hypothesis

Previous research has argued that skills acquired explicitly are more likely to fail under stressful conditions than skills that have been learned implicitly.The present study addressed an alternative explanation for the robustness under stress of implicit task performance. As implicit learners acquired the skill of golf putting while generating random letters, it is possible that they became desensitized to self-generated verbalizations and thus immune to the effects of competitive anxiety. We tested this interpretation while controlling for a further rival hypothesis generated by Eysenck's Processing Efficiency Theory. Wealso examined the effect of increased state anxiety on the kinematic processes underlying performance breakdowns. For task performance, we found evidence that partially supported the conscious processing hypothesis, while the results of the kinematic analysis of the putting stroke were equivocal. Analysis of self-reported effort scores provided partial support for processing efficiency theory.     

State anxiety and motor performance: testing the conscious processing hypothesis

Previous research has argued that skills acquired explicitly are more likely to fail under stressful conditions than skills that have been learned implicitly. The present study addressed an alternative explanation for the robustness under stress of implicit task performance. As implicit learners acquired the skill of golf putting while generating random letters, it is possible that they became desensitized to self-generated verbalizations and thus immune to the effects of competitive anxiety. We tested this interpretation while controlling for a further rival hypothesis generated by Eysenck's Processing Efficiency Theory. We also examined the effect of increased state anxiety on the kinematic processes underlying performance breakdowns. For task performance, we found evidence that partially supported the conscious processing hypothesis, while the results of the kinematic analysis of the putting stroke were equivocal. Analysis of self-reported effort scores provided partial support for processing efficiency theory.     

The effect of shaft flexibility on junior golfers' performance

The aims of this study were to examine the effect of shaft flexibility on the performance of junior golfers and to determine whether there is a relationship between golfers' physical characteristics (16 anthropometric measures, age, experience, strength), performance and shaft flexibility. We assessed the performance of 30 male golfers, aged 7-10 years, with three 7-iron golf clubs of different shaft flexibility at a driving range. The performance parameters measured for equipment evaluation were ball distance achieved, shot dispersion and impact position of the ball on the clubface. The results suggest that there is no particular shaft flex suitable for the age group considered and that experience, strength and arm span are the significant factors when selecting optimal shaft flexibility for children.     

Putting proficiency: contributions of the pelvis and trunk

Putting proficiency is a key determinant of golfing success and yet minimal biomechanical research has been published on this important skill. Little is known about the motion and coordination of the pelvis and trunk during the putting motion. The purpose of this study was to present detailed three-dimensional (3D) kinematic profiles of the pelvis and trunk during the putting motion, and to determine if differences in kinematics exist between proficient and non-proficient golfers. A 3D analysis (100 Hz) was conducted on 10 single figure handicap golfers using a six-camera motion capture system. Participants completed 18 putts (2 m) towards a cup in an indoor facility and were subsequently divided into two groups based on putting proficiency (Proficient: >79%; Non-proficient: <79%). Variables assessed were the linear movements of the centre of mass (COM) and head, and the angular movements of the pelvis and trunk. Effect size statistics showed that the Proficient putters tended to move predominantly in the frontal plane (towards the target), while the non-proficient putters moved more sagittally. In addition, the Non-proficient putters recorded greater movement variability. The implications of this study suggest that putting proficiency is enhanced when the COM moves towards the target.     

How does the modern football goalkeeper train? – An exploration of expert goalkeeper coaches’ skill training approaches

ABSTRACT

The football goalkeeper position arguably represents a unique role within the team sport. Despite its highly complex skill demands, research on football goalkeeping has only sporadically examined the position within isolated and limited parameters. In particular, there is limited literature on “modern” skill acquisition training methods and approaches within the field of goalkeeper training. In a cross-cultural study with fifteen expert goalkeeper coaches, researchers here examined the overarching research question of “how does the modern football goalkeeper train?”. Semi-structured interviews explored expert coaches’ views on critical skills for performance in goalkeeping and the training approaches used to develop these critical skills. Results indicate that four skill sets are considered essential by goalkeeper coaches, these are: decision-making skills, athleticism, mentality, and technical skills. In terms of developing these skills in goalkeeper-specific training, the majority of expert coaches apply a similar microstructure to training sessions. This structure involves a steady progression from simple to complex training tasks, where for large parts, isolated technical training appears to be prioritised over a holistic training approach that integrates technical skills and perceptual-cognitive components (e.g., decision making). Scientific and practical recommendations for researchers and practitioners in the field of football goalkeeper coaching are provided.     

Self-report vs. kinematic screening test: prevalence,demographics, and sports biography of yips-affected golfers

The yips is considered a task-specific movement disorder. Its estimated prevalence, however, is high compared to similar neurological movement disorders, possibly resulting from previous studies’ restriction of samples based on skill level, and self-report bias. Alternatively, this high prevalence might be an indication of additional aetiologies, for example the influence of previously played racket sports. We estimated the prevalence of the putting yips across the skill range, using self-reports in one study and a screening test in a second study. We explored if previously played sports matter for the development of the yips. In study 1, yips prevalence (N = 1,306) and golfers’ sports biographies (n = 264) were examined via two online surveys, in which golfers indicated if they were yips-affected. In study 2, golfers (N = 186) putted in a standardised putting test while kinematic and performance measures were recorded. Prevalence was estimated via a kinematic threshold. Sports biographies (n = 119) were obtained via an online survey. Prevalence of currently yips-affected golfers was 22.4% in study 1 and 16.7% in study 2. In both studies, more yips-affected than unaffected golfers had experience in playing racket sports. Yips prevalence remained higher than previously estimated prevalence of other movement disorders but decreased when the whole skill range including professionals and novices was considered. Future studies should use the kinematic screening test instead of self-reports to detect the yips and further investigate the influence of previously played racket sports.     

Technical and tactical skills related to performance levels in tennis: A systematic review

The aim of this systematic review is to provide an overview of outcome measures and instruments identified in the literature for examining technical and tactical skills in tennis related to performance levels. Such instruments can be used to identify talent or the specific skill development training needs of particular players. Searches for this review were conducted using the PubMed, Web of Science, and PsycInfo databases. Out of 733 publications identified through these searches, 40 articles were considered relevant and included in this study. They were divided into three categories: (1) technical skills, (2) tactical skills and (3) integrated technical and tactical skills. There was strong evidence that technical skills (ball velocity and to a lesser extent ball accuracy) and tactical skills (decision making, anticipation, tactical knowledge and visual search strategies) differed among players according to their performance levels. However, integrated measurement of these skills is required, because winning a point largely hinges on a tactical decision to perform a particular stroke (i.e., technical execution). Therefore, future research should focus on examining the relationship between these skills and tennis performance and on the development of integrated methods for measuring these skills.     

Perception and action in golf putting: skill differences reflect calibration

We assessed how golfers cope with the commonly observed systematic overshoot errors in the perception of the direction between the ball and the hole. Experiments 1 and 2, in which participants were required to rotate a pointer such that it pointed to the center of the hole, showed that errors in perceived direction (in degrees of deviation from the perfect aiming line) are destroyed when the head is constrained to move within a plane perpendicular to the green. Experiment 3 compared the errors in perceived direction and putting errors of novice and skilled players. Unlike the perceived direction, putting accuracy (in degrees of deviation from the perfect aiming line) was not affected by head position. Novices did show a rightward putting error, while skilled players did not. We argue that the skill-related differences in putting accuracy reflect a process of recalibration. Implications for aiming in golf are discussed.     

Visual dependency and postural control on swing performance in golf players

Abstract

Individuals have to reweight the respective contribution of the different sources of sensorial information for regulating posture and balance, especially during fine task execution. Given the evidences indicating strategy during swing performance as associated with prioritization of task-relevant visuospatial information for skill execution, the aim of the present work is to assess differences in visual dependency (VD) and postural control in a population of expert (EXP) and non-expert (NEXP) golfers when compared with healthy subjects (HC) and to discover possible relationships between these outcomes and swing performance. Thus, 15 golfers (EXP?=?7; NEXP?=?8) and 32 matched HC underwent otoneurological testing including video Head Impulse Test, posturography and Rod and Disk Test (RDT). Golf players also underwent a swing session procedure, which performance was measured by means of the Flightscope X2 Doppler-radar launch monitor system. EXP subjects demonstrated significant (p?<?0.05) lower values in i) counter-clockwise (CCW) and clockwise (CW) dynamic conditions when compared with both NEXP and HC subjects RDT outcome measures and ii) surface and length posturography values as compared with HC subjects. When treating golf players outcomes as ‘a continuum’, CCW and CW scores were found to positively correlate with both lateral distance and horizontal launch angle and to negatively correlate with spin rpm. In conclusion, the present study suggests that the high-level of visual-independency demonstrated by EXP subjects may be functionally related in expert golfers to an effective motor strategy preferentially not referring to an inappropriate reliance on visual input.     

Centre of pressure patterns in the golf swing: individual-based analysis

Weight transfer has been identified as important in group-based analyses. The aim of this study was to extend this work by examining the importance of weight transfer in the golf swing on an individual basis. Five professional and amateur golfers performed 50 swings with the driver, hitting a ball into a net. The golfer's centre of pressure position and velocity, parallel with the line of shot, were measured by two force plates at eight swing events that were identified from high-speed video. The relationships between these parameters and club head velocity at ball contact were examined using regression statistics. The results did support the use of group-based analysis, with all golfers returning significant relationships. However, results were also individual-specific, with golfers returning different combinations of significant factors. Furthermore, factors not identified in group-based analysis were significant on an individual basis. The most consistent relationship was a larger weight transfer range associated with a larger club head velocity (p < 0.05). All golfers also returned at least one significant relationship with rate of weight transfer at swing events (p < 0.01). Individual-based analysis should form part of performance-based biomechanical analysis of sporting skills.     

Evidence for biomechanics and motor learning research improving golf performance

The aim of this review was to determine how the findings of biomechanics and motor control/learning research may be used to improve golf performance. To be eligible, the biomechanics and motor learning studies had to use direct (ball displacement and shot accuracy) or indirect (clubhead velocity and clubface angle) golf performance outcome measures. Biomechanical studies suggested that reducing the radius path of the hands during the downswing, increasing wrist torque and/or range of motion, delaying wrist motion to late in the downswing, increasing downswing amplitude, improving sequential acceleration of body parts, improving weight transfer, and utilising X-factor stretch and physical conditioning programmes can improve clubhead velocity. Motor learning studies suggested that golf performance improved more when golfers focused on swing outcome or clubhead movement rather than specific body movements. A distributed practice approach involving multiple sessions per week of blocked, errorless practice may be best for improving putting accuracy of novice golfers, although variable practice may be better for skilled golfers. Video, verbal, or a combination of video and verbal feedback can increase mid-short iron distance in novice to mid-handicap (hcp) golfers. Coaches should not only continue to critique swing technique but also consider how the focus, structure, and types of feedback for practice may alter learning for different groups of golfers.     

Effects of focus of attention depend on golfers' skill

In this study, we examined the influence of internal and external attention instructions on the performance of a pitch shot by golfers who were either highly skilled (mean handicap = 4) or low skilled (mean handicap = 26). Ten golfers in each skill group used a 9-iron to pitch a ball as close as possible to an orange pylon, which was located at distances of 10, 15, 20 or 25 m from the golfer. Focus of attention was manipulated within participants (counterbalanced across golfers). Under internal focus of attention instructions, the participants were told to concentrate on the form of the golf swing and to adjust the force of their swing depending on the distance of the shot. For the external focus of attention conditions, the participants were told to concentrate on hitting the ball as close to the target pylon as possible. The most intriguing finding was an interaction of skill with focus of attention instructions for variability in performance. Similar to the findings of Wulf and colleagues, the highly skilled golfers performed better with external attention instructions than with internal focus instructions. In contrast, the low-skill golfers performed better with the internal than with the external focus of attention instructions. These findings are discussed relative to theoretical issues in motor learning and practical issues for golf instruction.     

The RowPerfect ergometer: a training aid for on-water single scull rowing

The purpose of this study was to compare rowing technique on the dynamic RowPerfect ergometer with a single scull. Eight national-level rowers performed on both the RowPerfect ergometer and in a single scull over 500 m, at rates of 24, 26, and 28 strokes/minute. Blade force and oar angle (on-water) and handle force and stroke length (on the ergometer) were measured. Both force and stroke angle/length were normalised from 0 to 100 (where 100 was the peak value). Body positions of the subjects at both the catch and finish of each of these rowing strokes were also compared for each stroke rate. The coefficient of multiple determination (CMD) was used to measure the consistency of force curves over a sample of five sequential strokes for each rower. Cross-correlations were performed between the left- and right-side on-water sculling force curves and a mean of these values with the ergometer curve for each rower. Stroke angle/length, which did not vary with rate, was similar for both forms of rowing. The CMDs showed a high consistency across the normalised strokes of each subject (approximately 0.98). Cross-correlation values of 0.91, 0.92, and 0.93 were recorded between the force curves from the ergometer and on-water trials for stroke rates of 24, 26, and 28 strokes/minute, respectively. The mean trunk, thigh and lower leg angles at the catch and finish of the stroke were also similar across the stroke rates as determined by t-tests. Results indicate that technique used on the RowPerfect ergometer was similar to that for on-water sculling, thus validating its use in off-water training.     

An occlusion paradigm to assess the importance of the timing of the quiet eye fixation

Abstract

The aim of the study was to explore the significance of the ‘timing’ of the quiet eye (QE), and the relative importance of late (online control) or early (pre-programming) visual information for accuracy. Twenty-seven skilled golfers completed a putting task using an occlusion paradigm with three conditions: early (prior to backswing), late (during putter stroke), and no (control) occlusion of vision. Performance, QE, and kinematic variables relating to the swing were measured. Results revealed that providing only early visual information (occluding late visual information) had a significant detrimental effect on performance and kinematic measures, compared to the control condition (no occlusion), despite QE durations being maintained. Conversely, providing only late visual information (occluding early visual information) was not significantly detrimental to performance or kinematics, with results similar to those in the control condition. These findings imply that the visual information extracted during movement execution – the late proportion of the QE – is critical when golf putting. The results challenge the predominant view that the QE serves only a pre-programming function. We propose that the different proportions of the QE (before and during movement) may serve different functions in supporting accuracy in golf putting.     

Putts that get missed on the right: Investigating lateralized attentional biases and the nature of putting errors in golf

Abstract

Although the effects of lateral biases in visual attention (“pseudoneglect”) have been examined in real-world settings, this phenomenon has yet to be considered within the realm of sporting performance. In the present study, we investigated the effects of pseudoneglect on putting errors in golf. Novice golfers (n = 30) performed 90 putting trials followed by a series of pseudoneglect tasks: requiring participants to bisect lines manually and with a biomechanical bisection tool. All pseudoneglect measures were performed with both the left and right hands. Results demonstrated a leftward bias for all the pseudoneglect tasks, and a rightward bias for putting error. Moreover, the results revealed that individuals who bisected lines to the left on the Bisection Tool (the typical class of pseudoneglect error for humans) with the left hand (the hand that typically produces the greatest pseudoneglect bias) displayed significantly smaller rightward putting errors. Moreover, these individuals also holed more putts. No other pseudoneglect tasks were shown to impact on putting performance. Our findings suggest that lateralized attentional biases have a significant effect on sport performance; they appear to influence a wide range of precision-based sports (e.g. shooting, archery). Findings are also discussed in terms of the processes that are likely to be involved in this effect.     

Taxonomy of golf putting: Do different golf putting techniques exist?

Abstract

This study is a preliminary investigation into the use of cluster analysis to determine if different putting techniques existed in a group of club level golfers.

Putting at a hole 4?m away, the performances of 34 experienced golfers (age 55.3?±?17.8 years and handicap 15.3?±?6.9, range 3–27) were analysed using putter head kinematic and centre of pressure data. Two distinct putting techniques were identified (named as Arm putting and Body putting), this being the first time different putting techniques have been reported in the research literature. These techniques were defined by parameters related solely to movement of the centre of pressure along the line of the putt. Some players (17 of 34) moved between techniques when performing their putting trials. Neither technique produced more accurate putt results (P?=?0.783).

Putting technique was further analysed after grouping players according to handicap (similar skill level) or accuracy (similar putting performance). The lack of significant findings when players were re-analysed according to handicap or accuracy highlights the importance of the correct methodological approach to detecting technique differences.