Effect of shoulder angle on physiological responses during incremental peak arm crank ergometry

Abstract

This study examined the effect of shoulder angle and gender on physiological and perceptual responses during incremental peak arm ergometry. Healthy adults (nine males, seven females) volunteered for the study and completed an incremental arm ergometry test on two separate occasions at two different shoulder angles (90° and 45°). Initial work rate was set at 16 W · min^?1 and was increased progressively until exhaustion. Cardiorespiratory and perceptual responses were recorded at the end of each minute and compared using separate three-way (position × work rate × gender) repeated-measures analyses of variance. The systematic bias of peak responses was examined using separate two-way (position × gender) analyses of variance, while reproducibility of these parameters was explored using intraclass correlation coefficients, measurement bias/ratio, and 95% ratio limits of agreement. Despite a significantly greater peak heart rate for the 45° position, cardiorespiratory and perceptual responses were similar at peak exercise for both positions. Peak values for all variables, although similar, demonstrated similar and large inter-test variability for men and women. Reduction of the shoulder joint angle to 45° did not enhance peak work rate and peak oxygen consumption during seated upper body exercise. Due to the large inter-test variability, arm ergometry should be conducted using the same seated position.     

The effects of an increasing versus constant crank rate on peak physiological responses during incremental arm crank ergometry

Abstract

We examined the effects of concomitant increases in crank rate and power output on incremental arm crank ergometry. Ten healthy males undertook three incremental upper body exercise tests to volitional exhaustion. The first test determined peak minute power. The subsequent tests involved arm cranking at an initial workload of 40% peak minute power with further increases of 10% peak minute power every 2 min. One involved a constant crank rate of 70 rev · min^?1, the other an initial crank rate of 50 rev · min^?1 increasing by 10 rev · min^?1 every 2 min. Fingertip capillary blood samples were analysed for blood lactate at rest and exhaustion. Local (working muscles) and cardiorespiratory ratings of perceived exertion (RPE) were recorded at the end of each exercise stage. Heart rate and expired gas were monitored continuously. No differences were observed in peak physiological responses or peak minute power achieved during either protocol. Blood lactate concentration tended to be greater for the constant crank rate protocol (P = 0.06). Test duration was shorter for the increasing than for the constant crank rate protocol. The relationship between local RPE and heart rate differed between tests. The results of this study show that increasing cadence during incremental arm crank ergometry provides a valid assessment of peak responses over a shorter duration but alters the heart rate–local RPE relationship.     

The effects of maximal and submaximal arm crank ergometry and cycle ergometry on postural sway

Abstract

This study aimed to determine whether arm crank ergometry (ACE) disturbed postural sway to the same extent as cycle ergometry (CE). Nine healthy, none specifically trained adults undertook posturographic tests before and after five separate exercise trials consisting of: two incremental exercise tests to exhaustion for ACE and CE to examine postural sway responses to maximal exercise and to determine peak power output (W_max); two subsequent tests of 30 min duration for ACE and CE at a relative workload corresponding to 50% of the ergometer-specific W_max (ACE_rel; 53 ± 8 W and CE_rel; 109 ± 16 W). A final CE trial was performed at the same absolute power output (CE_abs) as the submaximal ACE trial to match absolute exercise intensity (i.e., 53 ± 8 W). The centre of pressure (COP) displacement was recorded using a force platform before, immediately after exercise and during a 30-min recovery period. ACE had no effects on postural sway (P > 0.05). An increase in mediolateral COP displacement was observed following maximal CE only (P = 0.001), while anteroposterior COP displacement and COP path length increased following maximal and submaximal CE (P < 0.05). These differences in postural sway according to exercise mode likely stem from the activity of postural muscles when considering that CE recruits lower limb muscles involved in balance. This study provides evidence of an exercise mode which does not elicit post-exercise balance impairments, therefore possesses applications to those at an increased risk of falling.     

The effects of an increasing versus constant crank rate on peak physiological responses during incremental arm crank ergometry

We examined the effects of concomitant increases in crank rate and power output on incremental arm crank ergometry. Ten healthy males undertook three incremental upper body exercise tests to volitional exhaustion. The first test determined peak minute power. The subsequent tests involved arm cranking at an initial workload of 40% peak minute power with further increases of 10% peak minute power every 2 min. One involved a constant crank rate of 70 rev · min(-1), the other an initial crank rate of 50 rev · min(-1) increasing by 10 rev · min(-1) every 2 min. Fingertip capillary blood samples were analysed for blood lactate at rest and exhaustion. Local (working muscles) and cardiorespiratory ratings of perceived exertion (RPE) were recorded at the end of each exercise stage. Heart rate and expired gas were monitored continuously. No differences were observed in peak physiological responses or peak minute power achieved during either protocol. Blood lactate concentration tended to be greater for the constant crank rate protocol (P = 0.06). Test duration was shorter for the increasing than for the constant crank rate protocol. The relationship between local RPE and heart rate differed between tests. The results of this study show that increasing cadence during incremental arm crank ergometry provides a valid assessment of peak responses over a shorter duration but alters the heart rate-local RPE relationship.     

The effect of crank rate strategy on peak aerobic power and peak physiological responses during arm crank ergometry

Abstract

The main aim of this study was to determine whether the use of an imposed or freely chosen crank rate would influence submaximal and peak physiological responses during arm crank ergometry. Fifteen physically active men participated in the study. Their mean age, height, and body mass were 25.9 (s = 6.2) years, 1.80 (s = 0.10) m, and 78.4 (s = 6.1) kg, respectively. The participants performed two incremental peak oxygen consumption ([Vdot]O_2peak) tests using an electronically braked ergometer. One test was performed using an imposed crank rate of 80 rev · min^?1, whereas in the other the participants used spontaneously chosen crank rates. The order in which the tests were performed was randomized, and they were separated by at least 2 days. Respiratory data were collected using an on-line gas analysis system, and fingertip capillary blood samples (～20 μl) were collected for the determination of blood lactate concentration. Heart rate was also recorded throughout the tests. Time to exhaustion was measured and peak aerobic power calculated. Submaximal data were analysed using separate two-way repeated-measures analyses of variance, while differences in peak values were analysed using separate paired t-tests. Variations in spontaneously chosen crank rate were assessed using a one-way analysis of variance with repeated measures. Agreement between the crank rate strategies for the assessment of peak values was examined by calculating intra-class correlation coefficients (ICC) and 95% limits of agreement (95% LoA). While considerable between-participant variations in spontaneously chosen crank rate were observed, the mean value was not different (P > 0.05) from the imposed crank rate of 80 rev · min^?1 at any point. No differences (P > 0.05) were observed for submaximal data between crank strategies. Furthermore, mean peak minute power [158 (s = 20) vs. 158 (s = 18) W], time to exhaustion [739 (s = 118) vs. 727 (s = 111) s], and [Vdot]O_2peak[3.09 (s = 0.38) vs. 3.04 (s = 0.34) l · min^?1] were similar for the imposed and spontaneously chosen crank rates, respectively. However, the agreement for the assessment of [Vdot]O_2peak (ICC = 0.78; 95% LoA = 0.04 ± 0.50 l · min^?1) between the cranking strategies was considered unacceptable. Our results suggest that either an imposed or spontaneously chosen crank rate strategy can be used to examine physiological responses during arm crank ergometry, although it is recommended that the two crank strategies should not be used interchangeably.     

The effect of crank rate strategy on peak aerobic power and peak physiological responses during arm crank ergometry

The main aim of this study was to determine whether the use of an imposed or freely chosen crank rate would influence submaximal and peak physiological responses during arm crank ergometry. Fifteen physically active men participated in the study. Their mean age, height, and body mass were 25.9 (s = 6.2) years, 1.80 (s = 0.10) m, and 78.4 (s = 6.1) kg, respectively. The participants performed two incremental peak oxygen consumption (VO(2peak)) tests using an electronically braked ergometer. One test was performed using an imposed crank rate of 80 rev x min(-1), whereas in the other the participants used spontaneously chosen crank rates. The order in which the tests were performed was randomized, and they were separated by at least 2 days. Respiratory data were collected using an on-line gas analysis system, and fingertip capillary blood samples ( approximately 20 microl) were collected for the determination of blood lactate concentration. Heart rate was also recorded throughout the tests. Time to exhaustion was measured and peak aerobic power calculated. Submaximal data were analysed using separate two-way repeated-measures analyses of variance, while differences in peak values were analysed using separate paired t-tests. Variations in spontaneously chosen crank rate were assessed using a one-way analysis of variance with repeated measures. Agreement between the crank rate strategies for the assessment of peak values was examined by calculating intra-class correlation coefficients (ICC) and 95% limits of agreement (95% LoA). While considerable between-participant variations in spontaneously chosen crank rate were observed, the mean value was not different (P > 0.05) from the imposed crank rate of 80 rev x min(-1) at any point. No differences (P > 0.05) were observed for submaximal data between crank strategies. Furthermore, mean peak minute power [158 (s = 20) vs. 158 (s = 18) W], time to exhaustion [739 (s = 118) vs. 727 (s = 111) s], and VO(2peak)[3.09 (s = 0.38) vs. 3.04 (s = 0.34) l x min(-1)] were similar for the imposed and spontaneously chosen crank rates, respectively. However, the agreement for the assessment of VO(2peak) (ICC = 0.78; 95% LoA = 0.04 +/- 0.50 l x min(-1)) between the cranking strategies was considered unacceptable. Our results suggest that either an imposed or spontaneously chosen crank rate strategy can be used to examine physiological responses during arm crank ergometry, although it is recommended that the two crank strategies should not be used interchangeably.     

Effect of shoulder angle on physiological responses during incremental peak arm crank ergometry

This study examined the effect of shoulder angle and gender on physiological and perceptual responses during incremental peak arm ergometry. Healthy adults (nine males, seven females) volunteered for the study and completed an incremental arm ergometry test on two separate occasions at two different shoulder angles (90 degrees and 45 degrees). Initial work rate was set at 16 W x min-1 and was increased progressively until exhaustion. Cardiorespiratory and perceptual responses were recorded at the end of each minute and compared using separate three-way (position x work rate x gender) repeated-measures analyses of variance. The systematic bias of peak responses was examined using separate two-way (position x gender) analyses of variance, while reproducibility of these parameters was explored using intraclass correlation coefficients, measurement bias/ratio, and 95% ratio limits of agreement. Despite a significantly greater peak heart rate for the 45 degrees position, cardiorespiratory and perceptual responses were similar at peak exercise for both positions. Peak values for all variables, although similar, demonstrated similar and large inter-test variability for men and women. Reduction of the shoulder joint angle to 45 degrees did not enhance peak work rate and peak oxygen consumption during seated upper body exercise. Due to the large inter-test variability, arm ergometry should be conducted using the same seated position.     

The influence of crank rate on peak oxygen consumption during arm crank ergometry

The aim of this study was to assess the influence of three imposed crank rates on the attainment of peak oxygen consumption ( V O 2peak ) and other physiological responses during incremental arm crank ergometry. Twenty physically active, although non-specifically trained, males volunteered for the study. They completed an exercise protocol using an electrically braked arm ergometer (Lode Angio, Groningen, Netherlands) at crank rates of 60, 70 and 80 rev·min -1 . The order of tests was randomized and they were separated by at least 2 days. Peak V O 2 was significantly higher ( P ? 0.05) at 70 and 80 rev·min -1 than at 60 rev·min -1 . Peak ventilation volume increased as a function of crank rate and was higher ( P ? 0.05) at 80 than at 60 rev·min -1 . Peak heart rate was higher ( P ? 0.05) at 70 and 80 rev·min -1 than at 60 rev·min -1 . Furthermore, 70 and 80 rev·min -1 resulted in an extended test time compared with 60 rev·min -1 . The greater physiological responses observed during the tests at the two faster crank rates might have been the result of a postponement of acute localized neuromuscular fatigue, allowing for more work to be completed. We recommend, therefore, that an imposed crank rate between 70 and 80 rev·min -1 should be used to elicit V O 2peak and other physiological responses in arm crank ergometry.     

The influence of crank rate on peak oxygen consumption during arm crank ergometry

The aim of this study was to assess the influence of three imposed crank rates on the attainment of peak oxygen consumption (VO2peak) and other physiological responses during incremental arm crank ergometry. Twenty physically active, although non-specifically trained, males volunteered for the study. They completed an exercise protocol using an electrically braked arm ergometer (Lode Angio, Groningen, Netherlands) at crank rates of 60, 70 and 80 rev x min(-1). The order of tests was randomized and they were separated by at least 2 days. Peak VO2 was significantly higher (P < 0.05) at 70 and 80 rev x min(-1) than at 60 rev x min(-1). Peak ventilation volume increased as a function of crank rate and was higher (P < 0.05) at 80 than at 60 rev x min(-1). Peak heart rate was higher (P < 0.05) at 70 and 80 rev x min(-1) than at 60 rev x min(-1). Furthermore, 70 and 80 rev x min(-1) resulted in an extended test time compared with 60 rev x min(-1). The greater physiological responses observed during the tests at the two faster crank rates might have been the result of a postponement of acute localized neuromuscular fatigue, allowing for more work to be completed. We recommend, therefore, that an imposed crank rate between 70 and 80 rev x min(-1) should be used to elicit VO2peak and other physiological responses in arm crank ergometry.     

The effects of arm crank strategy on physiological responses and mechanical efficiency during submaximal exercise

Abstract

The purpose of this study was to compare submaximal physiological responses and indices of mechanical efficiency between asynchronous and synchronous arm ergometry. Thirteen wheelchair-dependent trained athletes performed eight steady-state incremental bouts of exercise (0 to 140 W), each lasting 4 min, using synchronous and asynchronous arm-cranking strategies. Physiological measures included oxygen uptake ([Vdot]O₂), heart rate, and blood lactate concentration. The power outputs corresponding to fixed whole blood lactate concentrations of 2.0 to 4.0 mmol · l^?1 were calculated using linear interpolation. Mechanical efficiency indices – gross efficiency, net efficiency, and work efficiency – were also calculated. An analysis of variance with repeated measures was applied to determine the effect of crank mode on the physiological parameters. Oxygen uptake was on average 10% lower (P < 0.01), and both net efficiency (P < 0.01) and gross efficiency (P < 0.01) were higher, during the asynchronous strategy at both 60 and 80 W (gross efficiency: 16.9 ± 2.0% vs. 14.7 ± 2.4% and 17.5 ± 1.8% vs. 15.9 ± 2.6% at 60 and 80 W respectively). There were no differences in heart rate, blood lactate concentration or power output at either of the blood lactate reference points between the asynchronous and synchronous strategies (P > 0.05). In conclusion, test specificity is an important consideration. If a synchronous strategy is to be adopted, it is likely to result in lower efficiency than an asynchronous strategy. The exercise testing scenario may help dictate which method is ultimately chosen.     

The effect of pedal crank arm length on joint angle and power production in upright cycle ergometry

The aim of this study was to determine the effect of five pedal crank arm lengths (110, 145, 180, 230 and 265 mm) on hip, knee and ankle angles and on the peak, mean and minimum power production of 11 males (26.6 +/- 3.8 years, 179 +/- 8 cm, 79.6 +/- 9.5 kg) during upright cycle ergometry. Computerized 30 s Wingate power tests were performed on a free weight Monark cycle ergometer against a resistance of 8.5% body weight. Joint angles were determined, with an Ariel Performance Analysis System, from videotape recorded at 100 Hz. Repeated-measures analysis of variance and contrast comparisons revealed that, with increasing crank arm lengths, there was a significant decrement in the minimum hip and knee angles, a significant increment in the ranges of motion of the joints, and a parabolic curve to describe power production. The largest peak and mean powers occurred with a crank arm length of 180 mm. We conclude that 35 mm changes in pedal crank arm length significantly alter both hip and knee joint angles and thus affect cycling performance.     

The effect of pedal crank arm length on joint angle and power production in upright cycle ergometry

The aim of this study was to determine the effect of five pedal crank arm lengths (110, 145, 180, 230 and 265 mm) on hip, knee and ankle angles and on the peak, mean and minimum power production of 11 males (26.6+/-3.8 years, 179+/-8 cm, 79.6+/-9.5 kg) during upright cycle ergometry. Computerized 30 s Wingate power tests were performed on a free weight Monark cycle ergometer against a resistance of 8.5% body weight. Joint angles were determined, with an Ariel Performance Analysis System, from videotape recorded at 100 Hz. Repeated-measures analysis of variance and contrast comparisons revealed that, with increasing crank arm lengths, there was a significant decrement in the minimum hip and knee angles, a significant increment in the ranges of motion of the joints, and a parabolic curve to describe power production. The largest peak and mean powers occurred with a crank arm length of 180 mm. We conclude that 35 mm changes in pedal crank arm length significantly alter both hip and knee joint angles and thus affect cycling performance.     

The effects of arm crank strategy on physiological responses and mechanical efficiency during submaximal exercise

The purpose of this study was to compare submaximal physiological responses and indices of mechanical efficiency between asynchronous and synchronous arm ergometry. Thirteen wheelchair-dependent trained athletes performed eight steady-state incremental bouts of exercise (0 to 140 W), each lasting 4 min, using synchronous and asynchronous arm-cranking strategies. Physiological measures included oxygen uptake (VO2), heart rate, and blood lactate concentration. The power outputs corresponding to fixed whole blood lactate concentrations of 2.0 to 4.0 mmol x l(-1) were calculated using linear interpolation. Mechanical efficiency indices - gross efficiency, net efficiency, and work efficiency - were also calculated. An analysis of variance with repeated measures was applied to determine the effect of crank mode on the physiological parameters. Oxygen uptake was on average 10% lower (P < 0.01), and both net efficiency (P < 0.01) and gross efficiency (P < 0.01) were higher, during the asynchronous strategy at both 60 and 80 W (gross efficiency: 16.9 +/- 2.0% vs. 14.7 +/- 2.4% and 17.5 +/- 1.8% vs. 15.9 +/- 2.6% at 60 and 80 W respectively). There were no differences in heart rate, blood lactate concentration or power output at either of the blood lactate reference points between the asynchronous and synchronous strategies (P > 0.05). In conclusion, test specificity is an important consideration. If a synchronous strategy is to be adopted, it is likely to result in lower efficiency than an asynchronous strategy. The exercise testing scenario may help dictate which method is ultimately chosen.     

Optimized versus corrected peak power during friction-braked cycle ergometry in males and females

Abstract

The aim of this study was to compare optimization and correction procedures for the determination of peak power output during friction-loaded cycle ergometry. Ten male and 10 female sports students each performed five 10-s sprints from a stationary start on a Monark 864 basket-loaded ergometer. Resistive loads of 5.0, 6.5, 8.0, 9.5, and 11.0% body weight were administered in a counterbalanced order, with a recovery period of 10 min between sprints. Peak power was greater and occurred earlier, with less work having been done before the attainment of peak power, when the data were corrected to account for the inertial and frictional characteristics of the ergometer. Corrected peak power was independent of resistive load (P > 0.05), whereas uncorrected peak power varied as a quadratic function of load (P < 0.001). For males and females, optimized peak power (971 ± 122 and 668 ± 37 W) was lower (P < 0.01) than either the highest (1074 ± 111 and 754 ± 56 W respectively) or the mean (1007 ± 125 and 701 ± 45 W respectively) of the five values for corrected peak power. Optimized and mean corrected peak power were highly correlated both in males (r = 0.97, P < 0.001) and females (r = 0.96, P < 0.001). The difference between optimized and mean corrected peak power was 37 ± 30 W in males and 33 ± 14 W in females, of which approximately 15 W was due to the correction for frictional losses. We conclude that corrected peak power is independent of resistive load in males and females.     

身体姿势和形体练习文献综述

在近十年文献资料的基础上 ,综述了身体姿势的测量方法 ,部分异常姿势的检出率、生理机制和形体练习的内容等已有的研究成果。为促进青少年拥有正确的身体姿势和优美的形体 ,作更进一步研究提供一定的依据和线索。     

健身运动对青春期女孩身体成分发育的影响

通过测量肱三头肌位和肩胛下角位皮褶厚度,分析身体组成,探讨健身运动对青春期女孩发育的影响.结果发现皮褶厚度随年龄的增长而增加;健身组皮褶厚度及体脂%均低于安静组,且皮褶厚度在12～16岁具显著性差异;安静组体重的增加较多地来自皮下脂肪的增长,而健身组较多地来自去脂体重的增加.提示,女孩皮下脂肪在青春期持续迅速积累,健身运动可使体脂肪含量降低,骨骼、肌肉等去脂体重成分增长,健身运动对12～16岁间女孩对皮下脂肪发育的影响较明显.     

The influence of drink temperature on thermoregulatory responses during prolonged exercise in a moderate environment

Abstract

Nine males cycled at 53% (s = 2) of their peak oxygen uptake ([Vdot]O_2peak) for 90 min (dry bulb temperature: 25.4°C, s = 0.2; relative humidity: 61%, s = 3). One litre of flavoured water at 10 (cold), 37 (warm) or 50°C (hot) was ingested 30 – 40 min into exercise. Immediately after the 90 min of exercise, participants cycled at 95%[Vdot]O_2peak to exhaustion to assess exercise capacity. Rectal and mean skin temperatures and heart rate were recorded. The gradient of rise in rectal temperature was influenced (P < 0.01) by drink temperature. Mean skin temperature was highest in the hot trial (cold trial: 34.2°C, s = 0.5; warm trial: 34.4°C, s = 0.5; hot trial: 34.7°C, s = 0.6; P < 0.01). Significant differences were observed in heart rate (cold trial: 132 beats · min^?1, s = 13; warm trial: 134 beats · min^?1, s = 12; hot trial: 139 beats · min^?1, s = 13; P < 0.05). Exercise capacity was similar between trials (cold trial: 234 s, s = 69; warm trial: 214 s, s = 52; hot trial: 203 s, s = 53; P = 0.562). The heat load and debt induced via drinking resulted in appropriate thermoregulatory reflexes during exercise leading to an observed heat content difference of only 33 kJ instead of the predicted 167 kJ between the cold and hot trials. These results suggest that there may be a role for drink temperature in influencing thermoregulation during exercise.     

体操运动的起源及健身功能研究

从体操的起源谈起,从体操的健身功能扩展,通过竞技体操和大众健美操对比说明基础普及和提高的哲学关系,着重指出体操在发展中必须注意健身功能的开发,才能保证体操运动的健康发展.     

The influence of serial feeding of drinks at different temperatures on thermoregulatory responses during cycling

Abstract

In this study, we examined thermoregulatory responses to ingestion of separate aliquots of drinks at different temperatures during low-intensity exercise in conditions of moderate heat stress. Eight men cycled at 50% (s = 3) of their peak oxygen uptake ([Vdot]O_2peak) for 90 min (dry bulb temperature: 25.3°C, s = 0.5; relative humidity: 60%, s = 5). Four 400-ml aliquots of flavoured water at 10°C (cold), 37°C (warm) or 50°C (hot) were ingested after 30, 45, 60, and 75 min of exercise. Immediately after the 90 min of exercise, participants cycled at 95%[Vdot]O_2peak to exhaustion to assess exercise capacity. There were no differences between trials in rectal temperature at the end of the 90 min of exercise (cold: 38.11°C, s = 0.30; warm: 38.10°C, s = 0.33; hot: 38.21°C, s = 0.30; P = 0.765). Mean skin temperature between 30 and 90 min tended to be influenced by drink temperature (cold: 34.49°C, s = 0.64; warm: 34.53°C, s = 0.69; hot: 34.71°C, s = 0.48; P = 0.091). Mean heart rate from 30 to 90 min was higher in the hot trial (129 beats · min^?1, s = 7; P < 0.05) than on the cold (124 beats · min^?1, s = 9) and warm trials (126 beats · min^?1, s = 8). Ratings of thermal sensation were higher on the hot trial than on the cold trial at 35 and 50 min (P < 0.05). Exercise capacity was similar between trials (P = 0.963). The heat load and debt induced by periodic drinking resulted in similar body temperatures during low-intensity exercise in conditions of moderate heat stress due to appropriate thermoregulatory reflexes.     

体育运动对免疫系统及上呼吸道影响的研究

激烈运动及较高的心理压力会抑制运动员体内的免疫系统；相反，适度的有氧运动则有提高运动员体内免疫功能的效果。保持适当的运动量，养成良好的卫生习惯，避免接触传染，对运动员的健康维护与体质的增强都将有所裨益。