Progression and variability of competitive performance of Olympic swimmers

Estimates of progression and variability of athletic performance in competitions are useful for researchers and practitioners interested in factors that affect performance. We used repeated-measures mixed modelling to analyse 676 official race times of 26 US and 25 Australian Olympic swimmers in the 12-month period leading up to the 2000 Olympic Games. Progression was expressed as percent changes in mean performance; variability was expressed as the coefficient of variation in performance of an individual swimmer between races. Within competitions, both nations showed similar improvements in mean time from heats through finals (overall 1.2%; 95% confidence limits 1.1 to 1.3%). Mean competition time also improved over 12 months by a similar amount in both nations (0.9%; 95% confidence limits 0.6 to 1.2%). The US swimmers showed a greater improvement between the finals (a difference of 0.5%; 95% confidence limits ?0.2 to 1.1%), which paralleled changes in the medal haul of the two nations. The coefficient of variation in performance time for a swimmer between races was 0.60% (95% confidence limits 0.56 to 0.65%) within a competition and 0.80% (95% confidence limits 0.73 to 0.86%) between competitions. Our results show that: (a) to stay in contention for a medal, an Olympic swimmer should improve his or her performance by ～1% within a competition and by ～1% within the year leading up to the Olympics; (b) an additional enhancement of ～0.4% (one-half the between-competition variability) would substantially increase the swimmer's chances of a medal.     

Seasonal training and performance of competitive swimmers

To determine the relationship between prescribed training and seasonal-best swimming performance, we surveyed 24 swim coaches and 185 of their age-group and open-class swimmers specializing in sprint (50 and 100 m) and middle-distance (200 and 400 m) events in a summer and winter season. We expressed effects on training as either multiples of swimmers' standard deviations (effect size, ES) or as correlations ( r ). Coaches prescribed higher mileage and longer repetitions of lower intensity to middle-distance swimmers than to sprinters (ES = 0.4-1.5); as competitions approached, repetition intensity and duration of rest intervals increased (ES = 0.5-0.9), whereas session and repetition distances decreased (ES = 0.4-1.3). The 95% likely ranges of the true values for these effects were about - 0.3. Weekly mileage swum at an easy or moderate pace remained at almost 60% of the total throughout both seasons. Interval training reduced gradually from 40% of total distance in the build-up to 30% at the end of tapering. Older swimmers had shorter rests and swam more miles ( r = 0.5-0.8). After partialling out the effects of age on performance ( r = 0.7-0.8), better performance was significantly associated only with greater weekly mileage ( r = 0.5-0.8) and shorter duration of rest intervals ( r = 0.6-0.7) in middle-distance swimmers. Weconclude that periodization of training and differences in training between sprint and middle-distance events were broadly in accord with principles of specificity. Strong effects of specificity on performance were not apparent, but weak effects might have been detected with a larger sample.     

Seasonal training and performance of competitive swimmers

To determine the relationship between prescribed training and seasonal-best swimming performance, we surveyed 24 swim coaches and 185 of their age-group and open-class swimmers specializing in sprint (50 and 100 m) and middle-distance (200 and 400 m) events in a summer and winter season. We expressed effects on training as either multiples of swimmers' standard deviations (effect size, ES) or as correlations (r). Coaches prescribed higher mileage and longer repetitions of lower intensity to middle-distance swimmers than to sprinters (ES = 0.4-1.5); as competitions approached, repetition intensity and duration of rest intervals increased (ES = 0.5-0.9), whereas session and repetition distances decreased (ES = 0.4-1.3). The 95% likely ranges of the true values for these effects were about +/- 0.3. Weekly mileage swum at an easy or moderate pace remained at almost 60% of the total throughout both seasons. Interval training reduced gradually from 40% of total distance in the build-up to 30% at the end of tapering. Older swimmers had shorter rests and swam more miles (r = 0.5-0.8). After partialling out the effects of age on performance (r = 0.7-0.8), better performance was significantly associated only with greater weekly mileage (r = 0.5-0.8) and shorter duration of rest intervals (r = 0.6-0.7) in middle-distance swimmers. We conclude that periodization of training and differences in training between sprint and middle-distance events were broadly in accord with principles of specificity. Strong effects of specificity on performance were not apparent, but weak effects might have been detected with a larger sample.     

Relationship between world-ranking and Olympic performance of swimmers

Coaches believe world-ranking lists are a reliable tool for predicting international swimming performance. To examine the relationship between world-ranking and Olympic performance, we modelled world-ranking time and best time from the 2000 Olympic Games for 407 top-50 world-ranked swimmers. Analysis of log-transformed times yielded within-athlete and between-athlete coefficients of variation (CV) and percent changes in performance from world-rankings to Olympics. Variations and performance progressions were compared across sex, stroke, distance, nation and medal status. The within-athlete coefficient of variation of performance for all swimmers was 0.8% (95% confidence limits: 0.7 to 0.9%). Females were slightly less consistent, although not substantially different to males (ratio of female/male within-athlete CV: 1.1; 95% confidence limits: 1.0 to 1.2) and had a wider range of talent (ratio of female/male between-athlete CV: 1.2; 95% confidence limits: 1.1 to 1.4). Swimmers from Australia (AUS) were more consistent than those from the United States (USA) and other nations (OTHER) (ratio of within-athlete CV, USA/AUS: 1.5; 95% confidence limits: 1.0 to 2.2; OTHER/ AUS: 1.6; 95% confidence limits: 1.2 to 2.1). Most Olympic medallists (87%) had a top-10 world-ranking. Overall performance time at the Olympics was slower than world-ranking time by 0.3% (95% confidence limits: 0.2 to 0.4%), medallists improved by 0.6% (95% confidence limits: 0.4 to 0.9%) and non-medallists swam 0.6% slower (95% confidence limits: 0.5 to 0.7%). We conclude that a top-10 ranked swimmer who can improve performance time by 0.6%, equivalent to 0.13 s in the men's 50-m freestyle, will substantially increase their chance of an Olympic medal (the difference between first and fourth place).     

Variability and progression in competitive performance of Paralympic swimmers

Abstract

Analysis of variability and progression in performance of top athletes between competitions provides information about performance targets that is useful for athletes, practitioners, and researchers. In this study, 724 official finals times were analysed for 120 male and 122 female Paralympic swimmers in the 100-m freestyle event at 15 national and international competitions between 2004 and 2006. Separate analyses were performed for males and females in each of four Paralympic subgroups: S2–S4, S5–S7, S8–S10 (most through least physically impaired), and S11–S13 (most through least visually impaired). Mixed modelling of log-transformed times, with adjustment for mean competition times, was used to estimate variability and progression. Within-swimmer race-to-race variability, expressed as a coefficient of variation, ranged from 1.2% (male S5–S7) to 3.7% (male S2–S4). Swimming performance progressed by approximately 0.5% per year for males and females. Typical variation in mean performance time between competitions was ～1% after adjustment for the ability of the athletes in each competition, and the Paralympic Games was the fastest competition. Thus, taking into account variability, progression, and level of competition, Paralympic swimmers who want to increase substantially their medal prospects should aim for an annual improvement of at least 1–2%.     

Career performance trajectories of Olympic swimmers: Benchmarks for talent development

Abstract

The age-related progression of elite athletes to their career-best performances can provide benchmarks for talent development. The purpose of this study was to model career performance trajectories of Olympic swimmers to develop these benchmarks. We searched the Web for annual best times of swimmers who were top 16 in pool events at the 2008 or 2012 Olympics, from each swimmer's earliest available competitive performance through to 2012. There were 6959 times in the 13 events for each sex, for 683 swimmers, with 10 ± 3 performances per swimmer (mean ± s). Progression to peak performance was tracked with individual quadratic trajectories derived using a mixed linear model that included adjustments for better performance in Olympic years and for the use of full-body polyurethane swimsuits in 2009. Analysis of residuals revealed appropriate fit of quadratic trends to the data. The trajectories provided estimates of age of peak performance and the duration of the age window of trivial improvement and decline around the peak. Men achieved peak performance later than women (24.2 ± 2.1 vs. 22.5 ± 2.4 years), while peak performance occurred at later ages for the shorter distances for both sexes (～1.5–2.0 years between sprint and distance-event groups). Men and women had a similar duration in the peak-performance window (2.6 ± 1.5 years) and similar progressions to peak performance over four years (2.4 ± 1.2%) and eight years (9.5 ± 4.8%). These data provide performance targets for swimmers aiming to achieve elite-level performance.     

Ability of test measures to predict competitive performance in elite swimmers

The purpose of this study was to quantify the relationship between changes in test measures and changes in competition performance for individual elite swimmers. The 24 male and 16 female swimmers, who were monitored for 3.6 years (s = 2.5), raced in a major competition at the end of each 6-month season (3.6 competitions, s = 2.2). A 7 x 200-m incremental swimming step-test and anthropometry were conducted in up to four training phases each season. Correlations of changes in step-test and anthropometry measures between training phases and seasons with changes in competition performance between seasons were derived with repeated-measures mixed-modelling and linear regression. Changes in competition performance were best tracked by changes in test measures between taper phases. The best single predictor of competition performance was skinfolds for females (r = -0.53). The best predictor from the step-test was stroke rate at a blood lactate concentration of 4 mmol x l(-1) (females: r = 0.46; males: r = 0.41); inclusion of the second-best step-test predictor in a multiple linear regression improved the correlations (females: r = 0.52 with speed in the seventh step included; males: r = 0.58 with peak lactate concentration included). In conclusion, a combination of fitness and technique factors is important for competitive performance. The step-test is a useful adjunct in a swimmer's training preparation for tracking large changes in performance.     

Scapular kinematics during scaption in competitive swimmers

This study aimed (1) to describe and compare scapular kinematics between three groups of swimmers of different levels and a group of non-swimmers, and (2) to assess whether swimming practice alters the asymmetries in scapular kinematics between the dominant and non-dominant sides, both during unilateral arm raising and lowering in the scapular plane. Scapular kinematics were assessed bilaterally during arm raising and lowering in the scapular plane using an electromagnetic system in 42 healthy males, which were split into four groups: control (n?=?11), adolescent elite swimmers (n?=?11), adult elite swimmers (n?=?10), and club-level adult swimmers (n?=?10). One-Way ANOVA SPM(t) on two repeated measures showed that the three groups of swimmers had more protracted shoulder between 30° and 90° of arm raising and lowering (p?p?p?≤?.02), who presented similar scapular positioning in internal rotation. In conclusion, the findings of the study pointed out that swimming practice generated protracted shoulders and removed bilateral differences in scapular upward rotation during scaption, while accumulation of swimming practice at elite level enlarged scapular internal rotation.     

Variations of stroking parameters associated with 200 m competitive performance improvement in top-standard front crawl swimmers

The aim of this study was to analyse the variations of stroking parameters (speed, stroke length, stroke rate, and stroke index) associated with the 200 m front crawl competitive performance improvement. Two races completed by 17 top swimmers were analysed in the 200 m freestyle final of French or European championships, each final being separated by two years. All the swimmers' performances were bettered in the second race (mean +/- SD: 113.44 +/- 2.50 vs 111.78 +/- 2.71 s; p < 0.01) and were associated with a significant increase of stroke rate without variation of average stroke length and stroke index values (p > 0.05). Swimmers emphasized the first part of the race, with higher speed in the first three lengths, higher stroke rate in the first two lengths and lower stroke length in the first one. Stroke length and stroke rate variations were highly correlated (r = 0.98; p < 0.05). In 11 of the 17 swimmers, the improvement was concomitant with a decrease in stroke length and an increase in stroke rate. Only one swimmer's improvement was associated with a substantial increase in stroke length. These results highlighted that stroke length and stroke index cannot be considered as the only parameters linked to improvement in a 200 m crawl in adult swimmers competing at high standard. Moreover, an increase in stroke rate associated with a slight decrease in stroke length should not be considered as ineffective, especially at top standard.     

Glenohumeral joint rotation range of motion in competitive swimmers

Much research has examined shoulder range of motion adaptations in overhead-unilateral athletes. Based on the void examining overhead-bilateral athletes, especially competitive swimmers, we examined shoulder external rotation, isolated internal rotation, composite internal rotation, and total arc of motion range of motion of competitive swimmers. The range of motion of registered competitive swimmers (n = 144, age = 12-61 years) was compared by limb (dominant, non-dominant), sex, and age group (youth, high school, college, masters). Significantly (P < 0.05) greater dominant external rotation was observed for both men and women high school and college swimmers, youth women swimmers, and men masters swimmers compared with the non-dominant limb. The isolated internal rotation (glenohumeral rotation), composite internal rotation (glenohumeral rotation plus scapulothoracic protraction), and total arc of motion (external rotation plus composite internal rotation) of the non-dominant limb was significantly greater than that of the dominant limb by sex and age group. Youth and high school swimmers demonstrated significantly greater composite internal rotation than college and masters swimmers. Youth swimmers displayed significantly greater total arc of motion than all other age groups. These data will aid in the interpretation of shoulder range of motion values in competitive swimmers during preseason screenings, injury evaluations and post-rehabilitation programmes, with the results suggesting that differences exist in bilateral external rotation, isolated internal rotation, composite internal rotation, and total arc of motion range of motion.     

The relative age effect among elite youth competitive swimmers

Abstract

The aim of this study was to analyse the relative age effect (RAE) in competitive swimming. The best 50 Portuguese swimmers (12- to 18-year-olds) for the main individual swimming pool events of both genders were considered. Analysis was conducted on 7813 swimming event participants, taking account of respective swimmer birth dates and the Fédération Internationale de Natation points gained. Differences in the distribution of birth dates by quarter year were determined using the Chi-square. A one-way analysis of variance ANOVA was used to test for differences measured in points between individuals by quarterly birth year intervals. A two-way analysis of variance ANOVA was also conducted to test the interaction between gender and seasonal birth date with regard to performance. The results show an inequitable distribution (p<0.01) of birth dates by quarter for almost all age groups and both genders. However, the distribution of birth dates by quarter for each considered swim event shows that RAE seems to exist only for 12-year-old females and 12- to 15-year-old males. Analysing mean swimming performance, post-hoc results (p<0.01) show no consistency in RAE. Higher performance occurs among older swimmers only in 100 m butterfly (female 1998, 1st≠2nd quarter, p=0.003). The results also show no interaction between gender and seasonal birth date (p<0.01). Findings of this study show that a higher number of swimmers, particular males, are born in the first two quarters of the year, although there is mostly no effect of seasonal birth date on performance differences within the top 50 swimmers.     

A 3D kinematic analysis of breathing patterns in competitive swimmers

Abstract

The purpose of this paper was to understand which differences long-term swimming training can cause on trunk mechanics during breathing and how these differences are related to the years of swimming training. The variations and coordination among trunk compartments were considered as target movement patterns. Video-based plethysmography was utilised for data acquisition and pre-processing. A group of swimmers, who followed a long-term intensive swimming training previously to this study, was compared with a non-swimmer control group. The participants of both groups performed quiet breathing and vital capacity tests. From the compartmental volumes associated with each breathing curves, the relative amplitude and cross-correlation among these volumetric time-varying signals were calculated, in order to analyse the relative partial volume variation and the coordination among trunk compartments involved in respiration. The results of a Mixed-ANOVA test (P ≤ 0.05) revealed higher coefficient of variation (P < 0.001) and correlations among trunk compartments in the swimmers group when vital capacity was performed. Significant linear regression was found between the years of swim training and the coefficients of variation and correlation. The results suggest that after long periods of intensive swim training, athletes might develop specific breathing patterns featuring higher volume variations in the abdominal region and more coordination among compartments involved in forced respiratory tasks such as vital capacity.     

Association between COMT Val158Met polymorphism and competition results of competitive swimmers

Recent studies have shown the contribution of genetic determinants to athletes’ physical ability. However, despite the fact that cognitive abilities like self-control and stress-tolerance influence athletes’ competitive performance, few studies to date have investigated the association between genetic polymorphism, which is linked to cognitive ability and athletic performance. The present study investigated the link between single-nucleotide polymorphisms (SNPs), which are known to exert influences on dopaminergic neural function and competitive performance of swimmers. The results have revealed superior competitive performance in competitive swimmers with Met allele of catechol-O-methyltransferase Val158Met polymorphism than those with Val/Val genotype. The investigated SNPs of DRD2 and DRD3 were not associated with swimmer’s competitive performance. This finding indicates that genetic polymorphism linked to cognitive ability influences the athletes’ performance.     

Changes in body composition and physique of elite university-level female swimmers during a competitive season

Changes in the body composition of a sample of elite university-level female swimmers were monitored at three points during a competitive season, October, December and March. Body composition was estimated via densitometry and a series of anthropometric dimensions was taken at each occasion. Body weight, absolute and relative fatness, all six skinfolds and the calf circumference decreased, while density and lean body mass increased significantly during the period of intensive training between October and December. Changes during the second half of the season were smaller. Weight and relative fatness increased, while body density and the triceps skinfold decreased significantly between December and March. Hence, the major changes in body composition associated with swim training occurred during the early part of the season when training was intense. Most of the changes were maintained during the second half of the season. Correlations between body composition at the start of training and changes after approximately 10 and 24 weeks were negative and generally significant. Changes in anthropometric somatotype estimates with swim training were minor and occurred primarily in the first and third components.     

北京奥运会对我国竞技体育的影响

在查阅文献资料和对专家进行访谈的基础上,运用定性分析的方法,对我国竞技体育现状进行了分析和评判,认为北京奥运会将对我国竞技体育的发展带来诸多方面的影响：举国体制的完善、科技体育的进步、体育人才的流动.     

Increased exhaled breath condensate 8-isoprostane after a swimming session in competitive swimmers

Objectives: This study aimed to evaluate the levels of 8-isoprostane (8-IsoP) in the airways of competitive swimmers at baseline and after a swimming session according to their airway responsiveness. Methods: Twenty-three swimmers and six lifeguards had a baseline spirometry and bronchoprovocative challenges. During a second visit, swimmers performed a usual swimming session while lifeguards stayed in the same pool environment for the same time period. Forced expiratory volume in one second (FEV₁) was measured before and 5 min after the end of the session. Exhaled breath condensate (EBC) was sampled before and 10 min after the session and EBC 8-IsoP levels were analysed by enzyme immunoassay. Change in EBC 8-IsoP from baseline to post-swimming session was calculated. Results: We observed no relationships between airway hyper-responsiveness and 8-IsoP values before or after swimming in swimmers. The levels of 8-IsoP were significantly higher after the training session (mean value 2.9, s?=?0.5 pg?mL^?1) than at baseline (mean value 1.9, s?=?0.4 pg?mL^?1) in swimmers only (p?=?.012). EBC 8-IsoP levels after the swimming session significantly correlated with the percent change in FEV₁ after swimming. Conclusions: EBC 8-IsoP levels were increased after training in swimmers but not in lifeguards, suggesting that exercise-induced hyperpnoea in a chlorinated pool environment increases airways oxidative stress.     

孔子体育伦理思想对奥林匹克竞技道德的影响

从“仁”、“义”、“礼”三个方面阐释了孔子的体育伦理思想对奥林匹克竞技道德的积极影响。以期能够从新的视角加深人们对孔子体育伦理思想的理解,强化人们对体育伦理道德理念的认知与体悟,从孔子的伦理思想中汲取有益的养分逐步缓解奥林匹克运动的道德危机,进一步促进奥林匹克竞技道德建设,弘扬优秀的民族传统文化。     

Statin use and self-reported swimming performance in US masters swimmers

Exercise and treating hyperlipidaemia with statins are two integral components of the American Heart Association guidelines to reduce cardiovascular risk in adults. Since statins can cause myalgias and myopathies, they could affect the duration or intensity of an exercise regimen. To determine the impact of statin use in adult masters swimmers, a survey was distributed to examine the association between swimming performance and statin usage in adult swimmers (≥35 years). After excluding those with chronic diseases or taking drugs that reduce physical capacity, 749 swimmers (118 taking statins, 73 not taking statins to control elevated cholesterol and 558 controls) were included in a regression model to determine the factors significantly affecting the duration and intensity of swimming workouts. Age and gender were significantly (P ≤ 0.001) associated with the distance swam per 60 min. Younger, male swimmers completed more yards per 60-min workout. Use of statins was not significantly associated with yards swam per 60-min workout. Nor did statin usage affect the number of swim sessions per month or the length of swim session. Evidently, statins do not cause enough fatigue or pain in masters swimmers to require a decrease in the duration or intensity of workouts.