混合式教学对体育心理学课程学习表现影响的干预研究

目的 为了在常态化疫情防控阶段灵活应对新冠疫情突发情况,探究混合式教学对体育专业大学生《体育心理学》课程学习表现的影响效果。方法 将学习表现基线水平相似的80名体育专业大学生随机分配到干预组（16周混合式教学干预,n=40）和对照组（传统面对面授课模式,n=40）。采用问卷调查法对参与者的学习态度、自我控制能力及学习满意度进行调查。结果 相较于对照组,混合式教学组学生的学习上课情绪、学习主动及对学习意义的认知得分显著增加（p<0.01）,且学生的自我控制能力及其专注工作得分显著大于对照组（p<0.01）;混合式教学组学生的学习满意度及自我成长得分显著大于对照组（p<0.01）。结论 《体育心理学》混合式教学促进了体育专业大学生对其学习表现发生积极变化,主要体现在上课情绪、学习主动性、学习专注度以及学生自我成长等方面。在常态化疫情防控阶段,应积极推广混合式教学的深度改革。     

基于视频技术的反馈形式在网球教学中的实验研究

采用言语反馈、视频反馈和言语＋视频反馈进行网球教学实验,探讨不同反馈形式对运动技能学习的影响。将60名右利手男生随机分为言语反馈组、视频反馈组和视频＋言语反馈组（每组20人）,三组分别进行简单任务和复杂任务学习,学习后进行即时测试和24h延时测试。结果显示：（1）视频＋言语反馈更利于运动技能的学习;（2）视频反馈需要教师进行辅助性的信息加工,否则无法满足教学需要;（3）对于复杂任务,视频＋言语反馈的教学效果最突出。     

基本动作技能对智力障碍儿童中高强度身体活动的影响：障碍程度的差异

目的：探究基本动作技能对不同程度智力障碍儿童中高强度身体活动（moderate to vigorous physical activity, MVPA）水平的影响。方法：采用方便抽样方法共获得轻度（n=48）、中度（n=60）和重度（n=45）智力障碍儿童153名,其中男生116名,女生37名。采用大肌肉动作发展评估量表（第2版）对受试者的基本动作技能水平进行评估,采用三轴加速度计ActiGraph GT3X+对受试者的身体活动水平进行测量。结果：不同程度智力障碍儿童的身体活动水平[F2(6,290)=18.379,ηp=0.28,P<0.01]和基本动作技能得分[F(4,294)=54.230, η2p=0.425,P<0.01]差异显著,障碍程度越重,MVPA越低[轻度（44.21 min/天）>中度（38.34 min/天）>重度（20.76 min/天）],基本动作技能得分越低[轻度（72.12）>中度（56.77）>重度（22.29）];校正混杂因素后,轻度智力障碍儿童控制技能对MVPA存在显著影响（R2=0.191,β=0.437,P&l...     

附加体育锻炼对南京市肥胖大学生的作用

目的：研究附加体育锻炼对肥胖大学生的作用,建立有效的体育锻炼方式作为控制大学生肥胖的有效策略,以期减少肥胖对健康和社会的长期影响。方法：50名18-19岁正德职业技术学院健康男性肥胖学生,随机分为控制组（n=25）和运动组（n=25）,两组均参加学校每周两次的体育课,运动组附加一个为期12周,每周3次的混合有氧训练和力量训练的综合锻炼计划。在实验前后对50名学生的体成分、血清C反应蛋白和血脂进行分析。结果：实验结束后,控制组的体重明显高于运动组,且BMI指数没有显著性变化;运动组的体成分、血清C反应蛋白和血脂均得到显著改善。结论：一周两次的高校体育课程对控制大学生肥胖无效;而该附加体育锻炼计划对控制大学生肥胖具有较好的效果。     

技能熟练程度对反馈频率适宜值的影响研究

采用两维电脑追踪任务,探讨个体技能熟练程度对反馈频率适宜值的影响作用.96名右利手在校大学生随机分为低练组和高练组(每组男、女各24名).首先,高练组受试者在100%反馈频率条件下练习2天,每天练习36次;同期,低练组受试者不进行练习,2天练习结束后,结果表明,经过不同练习量的练习,高练组受试者和低练组受试者之间形成了动作技能熟练程度的差异.此后,两组受试者分别在25%反馈频率、50%反馈频率、75%反馈频率、100%反馈频率条件下,连续2天练习两维复杂电脑追踪任务,每天练习36次.第2天练习结束后休息10 min,两组受试者进行无反馈保持测试.24 h后,再进行无反馈的保持测试.研究结果显示,获得阶段,两组受试者的操作绩效随反馈频率增加呈提高趋势;50%反馈频率有利于高练组受试的动作技能学习,75%反馈频率有利于低练组受试的动作技能学习;个体技能熟练程度与反馈频率适宜值存在交互作用,与低练组受试者相比,高练组学习动作技能时应适当减少反馈频率.提示,个体技能熟练程度影响反馈频率适宜值;技能熟练程度较高的个体学习动作技能时,应适当减少反馈频率.     

不同强度短时有氧运动对久坐大学生自我控制的影响及时程特点

目的 探究不同强度短时有氧运动对久坐大学生自我控制的影响及时程特点，为久坐大学生提供运动建议。方法 选取48名久坐大学生随机分为中强度组、高强度组和对照组，中强度组和高强度组分别以60%～69%和70%～79%的最大心率完成30 min跑台运动，对照组不进行任何体力活动。采用Stroop色词任务对3组受试者干预前、干预后即刻、干预后30 min、干预后60 min 4个时间点进行自我控制行为学指标测量。结果重复测量方差分析结果显示，3组受试者在准确率指标上差异无统计学意义（p>0.05）；在反应时指标上，组别主效应显著（F(2,45)=3.877,p<0.05,ηp2=0.147），组别与时间交互作用极其显著（F(6,135)=11.181,p<0.001,ηp2=0.332），简单效应分析显示中强度组在运动后30min和60min显著低于对照组（p<0.05），高强度组与对照组差异无统计学意义（p>0.05）。结论 中等强度短时有氧运动会显著提升久坐大学生的自我控制，这一效果会出现在运动后30 min，并可持续至运动后60 min；高强度短时有氧运动可能...     

反馈频率对追踪任务技能学习影响的实验研究

采用单维电脑追踪任务,探讨反馈频率对追踪任务技能学习的影响作用.48名右利手的在校大学生随机分为4组(每组男、女各6人),分别按反馈次数占总练习次数比例的25%、50%、75%、100%的频率方式向各组受试者提供当前反馈.结果显示:①获得阶段,频繁反馈有利于提高操作绩效;②保持阶段,减少反馈频率有利于简单追踪任务技能学习.结论:①当前反馈对于练习者学习动作技能具有很强的指导作用,并且容易使学习者对反馈产生依赖性;②通过减少反馈频率的方式可以减少学习者对反馈的依赖作用;③追踪任务技能学习过程中存在反馈频率适宜值.     

声音反馈对高尔夫挥杆训练效果的生物力学影响

目的:从生物力学角度探究声音反馈训练(teaching with acoustical guidance,TAGteachTM)和传统训练方法对高尔夫初学者击球效果和挥杆动作的影响。方法:21名无高尔夫训练基础的大学生受试者随机分为声音反馈训练组(clicker training group,CG,n=11)和传统训练组(traditional training group,TG,n=10),由一名韩国职业高尔夫教练员进行5周的高尔夫挥杆动作教学训练,使用7号铁杆。训练后,对受试进行挥杆动作生物力学测试,对比两组受试者的击球效果和挥杆动作。结果:5周声音反馈训练后,CG杆速、球速、杆面角度、击球距离等击球表现指标显著优于TG(P<0.01)。挥杆动作方面,CG从上杆阶段到随挥初期挥杆时间显著小于TG(P<0.05),骨盆转动速度显著大于TG(P<0.05);CG骨盆转动角度和COM-COP倾角的标准化角加速度变化率显著小于TG(P<0.05)。结论:声音反馈是一种有效的训练辅助手段,可提升高尔夫初学者的挥杆练习效果。     

任务复杂程度对反馈频率适宜值的影响研究

采用单维简单和两维复杂电脑追踪任务,探讨任务复杂程度对反馈频率适宜值的影响.96名右利手的在校大学生随机分为简单任务和复杂任务组(每组男、女各24名).两组受试者分别在25%相对频率(提供反馈的练习次数占总练习次数的25%,简称反馈频率,下同)、50%反馈频率、75%反馈频率、100%反馈频率条件下,连续两天练习简单或复杂任务,每天练习36次.第2天练习结束后休息10min,2组受试者进行无反馈保持测试.一天后,再进行无反馈的保持测试.结果显示:(1)练习阶段,两组受试者的操作绩效随反馈频率增加呈提高趋势;(2)50%反馈频率利于简单任务的技能学习,75%反馈频率利于复杂任务的技能学习;(3)任务复杂程度与反馈频率适宜值存在交互作用,与简单任务相比,操作复杂任务时,应增加反馈的频率.以上结果提示:当信息加工负荷较小(如操作任务较简单)时,减少反馈频率利于技能学习;而当信息加工负荷较大(操作任务较复杂)时,频繁反馈利于技能学习.     

不同相对频率言语操作反馈对投篮绩效影响的实验研究

以篮球项目中的基础技术原地单手肩上投篮为测试技能,探讨不同相对频率操作反馈(以下简称KP)对该技能学习绩效的影响。将56名体育学院右利手大学一年级男生随机分配到33%KP组、100%KP组、渐减KP组和控制组当中,每组14人。分别在4种不同的KP控制条件下练习投篮技能,每天练习30次。在练习期间教师按照实验控制条件,并依据原地单手肩上投篮动作的易犯错误分别为各组被试提供恰当的言语反馈。在第3天全部练习结束后休息3 min,进行无KP学习阶段测试,24 h之后再进行无KP保持阶段测试。实验结果显示:(1)学习阶段100%KP组的绩效明显优于33%KP组和渐减KP组;而在24 h保持阶段这种趋势发生了逆转,即33%KP组和渐减KP组的绩效明显优于100%KP组;(2)渐减KP组与33%KP组绩效未出现显著性差异;(3)不同相对频率KP组绩效优于控制组。     

Effects of acute 60 and 80% VO2max bouts of aerobic exercise on state anxiety of women of different age groups across time

The purpose of this investigation was to study the effects of an acute bout of aerobic exercise on state anxiety of women while controlling for iron status (hemoglobin and serum ferritin). Participants were 24 active women, ages 18-20 years (n = 12) and 35-45 years (n = 12). In addition to a nonexercise control condition, participants completed one exercise bout at 60% maximal oxygen uptake (VO2max) and one at 80% VO2max. Each exercise session consisted of a 33-min bout in which participants exercised at their target intensities for a 20-min segment. Immediately before each exercise trial, participants were given the Spielberger State Anxiety Inventory (SAI). The SAI was again administered immediately following the exercise session and at 30, 60, and 90 min postexercise. Data were analyzed using an Age x Intensity x Time (2 x 3 x 5) repeated measures analysis of covariance (ANCOVA) with iron status serving as the covariate. The ANCOVA on state anxiety yielded significant effects for time (p < .0001, eta2(p) = .48), the Intensity x Time interaction (p = .0006, eta2(p) = .19), and the Intensity x Age interaction (p = .04, eta2(p) = .15). All three exercise conditions (including control) showed a decline in state anxiety across time, but the 80% VO2max condition showed a sharper decline. Intensity of exercise conditions did not differ in state anxiety at baseline or immediately after exercise, but a difference favoring the 80% VO2max condition over the control condition emerged at 30 min postexercise. After controlling for iron status, older women who exercised at 80% VO2max exhibited lower SAI scores compared to the control condition.     

Summary and frequency of KR presentation effects on retention of a motor skill

This experiment investigates the recent proposal of Schmidt, Young, Swinnen, and Shapiro (1989) that summary knowledge of results (KR) improves skill retention. In Schmidt et al.'s experiment, however, summary length varied concomitantly with the frequency of KR presentation. The current investigation held KR presentation frequency constant while manipulating the number of trials seen in the summary KR display. Subjects were required to perform a timing task on a linear slide. Five groups (n = 12) of subjects participated in acquisition trials then in 10-min and 2-day delayed no-KR retention tests. In 4 conditions, subjects completed each acquisition block without any KR, but following each block they received KR on either 15, 7, 3, or 1 of the 15 trials performed in that block. In the final condition subjects received immediate KR. Analysis of the absolute constant error (magnitude of CE) data for acquisition revealed all groups improved with practice and the immediate KR group performed better than all the summary groups which in turn did not differ significantly. Analysis of the magnitude of CE retention data found performance to be worse on the 2-day retention test for all groups. The effect of condition was significant. The 1/1 group had lower error scores than all other groups, which in turn were not significantly different. Analyses of variable error (VE) revealed only that VE decreased with practice. These findings suggest frequency of KR presentation may be the basis for the summary KR effect found by Schmidt et al. (1989).     

Self-Controlled Practice Enhances Motor Learning in Introverts and Extroverts

Purpose: The purpose of the present study was to investigate the effects of self-controlled feedback on the learning of a sequential-timing motor task in introverts and extroverts. Method: Fifty-six university students were selected by the Eysenck Personality Questionnaire. They practiced a motor task consisting of pressing computer keyboard keys in a specific spatial and temporal pattern. The experiment consisted of practice, retention, and transfer phases. The participants were distributed into 4 groups, formed by the combination of personality trait (extraversion/introversion) and type of feedback frequency (self-controlled/yoked). Results: The results showed superior learning for the groups that practiced in a self-controlled schedule, in relation to groups who practiced in an externally controlled schedule, F(1, 52) = 4.13, p < .05, η² = .07, regardless of personality trait. Conclusion: We conclude that self-controlled practice enhances motor learning in introverts and extroverts.     

篮球、蹦床运动员在辨别任务中的返回抑制时程特征

采用辨别任务形式比较运动员与普通大学生的返回抑制时程特征.实验为"3×2×3"的混合设计,组间变量为被试组别(篮球运动员、蹦床运动员和普通大学生各16人),组内变量依次为靶子位置(线索化位置和非线索化位置)和线索化开始到靶子出现的时间间隔(SOA,400、600、800 ms).结果发现:篮球运动员、蹦床运动员和普通大学生分别在SOA为400、800和600 ms开始出现返回抑制.说明与普通大学生相比,篮球运动员表现出较强的抑制效应,能在较短的SOA中出现返回抑制,而蹦床运动员没有表现出返回抑制能力的优势,需要在更长的SOA中才能出现返回抑制.返回抑制对篮球运动员的心理选材和训练监控、定向具有一定的参考价值.     

The Effect of Gradual Self-Control of Task Difficulty and Feedback on Learning Golf Putting

ABSTRACT

Purpose: This study aimed to examine the effect of gradual self-control of task difficulty and feedback on accuracy and movement pattern of the golf putting sport skill. Method: Sixty students were quasi-randomly assigned to four groups under a varying combination of the two factors of task difficulty control (self-controlled or yoked) and feedback control (self-controlled or yoked). The participants in the two groups (dual-factor gradual self-control and self-controlled task difficulty group) that granted control over task difficulty in the acquisition phase were told they could choose any of the pre-set distances from the target. All groups were given 100% feedback in the first half of the acquisition phase, but the participants in the two groups (dual-factor gradual self-control group and self-controlled feedback) that could control their feedback were told that in the second half of the acquisition phase they would be able to ask for feedback when needed. The practice schedule of each member of the dual-factor gradual self-control group was used as a basis to plan the practice of predetermined distances and feedback presentation to the corresponding participants in the yoked conditions. Results: ANOVA with repeated measures showed that the practice method involving gradual self-control of two factors had a positive impact on accuracy and movement pattern of golf putting in the retention and transfer tests compared to other methods (p_s < .05). Conclusion: The advantages of self-control practice presumably come from better adjustment of challenge points by the learner in the course of the practice.     

The influence of ventilatory control on heart rate variability in children

The aim of this study was to determine the influence of breathing frequency and tidal volume on resting heart rate variability in children aged 9 years (n = 29) and 16 years (n = 19). Heart rate variability was measured in four conditions: (1) without the control of ventilation followed at random by (2) a fixed breathing frequency of 12 breaths x min(-1), (3) a breathing frequency of 12 breaths x min(-1) but with a fixed tidal volume of 30% vital capacity and (4) a fixed breathing frequency of 6 breaths x min(-1) and a tidal volume of 30% vital capacity. A total of 128 RR intervals (the time between two spikes in the heart rate) were detected and absolute high- and low-frequency spectral components were calculated using autoregressive modelling. The younger children were unable to control ventilation to achieve conditions 3 and 4; therefore, a 2 x 2 (group x condition) analysis of variance was used to analyse conditions 1 and 2. There were significant interactions between group and heart rate variability conditions for the low-frequency component and the ratio of low to high frequencies (P < 0.001). The main effect for condition showed that at 12 breaths x min(-1) with no fixed tidal volume there was a significantly higher standard deviation of the RR interval, total power and high-frequency (P< 0.01) and low-frequency spectral components (P < 0.05) than in the condition with no ventilatory control. Across the four breathing conditions for the older participants, the high-frequency spectral component was significantly higher in the condition at 6 breaths x min(-1) with a fixed tidal volume than in that with no ventilatory control (P < 0.005); the ratio of high to low frequencies was significantly lower for the spontaneous condition than those performed at 12 breaths x min(-1) (P < 0.001). The results provide evidence of the need for ventilatory control when assessing short-term resting heart rate variability in children.     

Decreasing the Proportion of Self-Control Trials During the Acquisition Period Does Not Compromise the Learning Advantages in a Self-Controlled Context

The present experiment examined the learning effects of participants self-controlling their receipt of knowledge of results (KR) on all or half of their acquisition trials (50%). For participants who were provided 50% self-control, the first half of their acquisition period consisted of receiving KR on all trials, or according to a faded-KR schedule. Participants practiced a sequential timing task. The results showed that independent of practice condition, participants who self-controlled their KR during the acquisition period demonstrated superior performance compared to the respective yoked conditions in the retention and transfer portion of the experiment. These results extend previous research by suggesting that decreasing the proportion of self-control trials does not compromise learning in a self-controlled context.     

双任务中内隐运动技能学习对提高保持成绩的作用

本实验研究的目的是,调查在双任务条件下一个运动系列能否被不觉察地掌握,内隐学习是否比外显学习更有效地增加保持.36名实验对象被随机分为内隐学习组或外显学习组.要求所有被试通过敲击一个键盘上的F和J键,来移动计算机屏幕上的横杆,去接住一个下落的小球.一个固定的5种小球下落曲线的系列被安插在每组15次练习的中段.同时,实验参加者需要数每组练习中的所听到的嘟嘟声的数目,以作为第二项任务.在掌握该技能后的24小时进行3次保持测验.ANOVA分析发现固定小球下落曲线段的接球成绩随着练习的增加而提高,但是练习对随机段没有作用.尽管两种练习条件下,运动技能学习成绩没有差异,但内隐学习组比外显学习组在模拟接球的保持测试和第二项任务中表现较准确.这些结果显示内隐学习是一个改善运动技能长期记忆的有效手段,并且与外显学习相比,它在练习中占用较少的认知资源.     

Decreasing the proportion of self-control trials during the acquisition period does not compromise the learning advantages in a self-controlled context

The present experiment examined the learning effects of participants self-controlling their receipt of knowledge of results (KR) on all or half of their acquisition trials (50%). For participants who were provided 50% self-control, the first half of their acquisition period consisted of receiving KR on all trials, or according to a faded-KR schedule. Participants practiced a sequential timing task. The results showed that independent of practice condition, participants who self-controlled their KR during the acquisition period demonstrated superior performance compared to the respective yoked conditions in the retention and transfer portion of the experiment. These results extend previous research by suggesting that decreasing the proportion of self-control trials does not compromise learning in a self-controlled context.     

Self-controlled feedback: does it enhance learning because performers get feedback when they need it?

This paper examines whether self-controlled feedback schedules enhance learning, because they are more tailored to the performers' needs than externally controlled feedback schedules. Participants practiced a sequential timing task. One group of learners (self-control) was provided with feedback whenever they requested it, whereas another group (yoked) had no influence on the feedback schedule. The self-control group showed learning benefits on a delayed transfer test. Questionnaire results revealed that self-control learners asked for feedback primarily after good trials and yoked learners preferred to receive feedback after good trials. Analyses demonstrated that errors were lower on feedback than no-feedback trials for the self-control group but not for the yoked group. Thus, self-control participants appeared to use a strategy for requesting feedback. This might explain learning advantages of self-controlled practice.